Heidy Castaneda

Counselor, MA, LMHC, LMFT

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

161 S. Boyd Street, Suite 100, Winter Garden, FL 34787

(321) 802-2871

Let's Connect (321) 802-2871

Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor

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Have you found yourself at a crossroads? Feeling overwhelmed by the weight of your emotions and the complexity of your relationships. Are you an individual struggling with persistent anxiety, battling waves of depression, or feeling stuck in a cycle of negative self-talk? Perhaps you are part of a couple grappling with communication breakdowns, trust issues, or a growing emotional distance. Or maybe your family is facing challenges in maintaining harmony, with conflicts that seem impossible to resolve. You may not know exactly what the solution looks like, but you know you can't keep going on the same path.

As your counselor, my role is to walk alongside you on this journey. I provide a safe and supportive environment where you can explore your issues, discover your strengths, and develop the tools you need to create lasting change. I am committed to helping you achieve your goals, heal from past wounds, and build the life you truly want to live.

You may be scared, uncertain, or even skeptical, but you know that staying stuck is no longer an option. Together, we can work towards a future where you feel more empowered, connected, and at peace with yourself and your relationships. If you are seeking a compassionate and warm counselor, I would be honored to partner with you on this counseling journey.

Call or Email Heidy Castaneda now for a free 15 minute consultation - (321) 802-2871

My Practice at a Glance

Available both in-person and online

Integro Counseling, LLC

161 S. Boyd Street

Suite 100

Winter Garden, FL 34787

(321) 802-2871

I offer therapy sessions in-person or online via video. I'm available Monday - Friday and in the evenings.

I specialize in Relationship Issues, Trauma and PTSD and Anxiety

$130 Per Session, I accept insurance

I see individuals, couples and families

I look forward to meeting you! Don't hesitate to reach out for a consult or to schedule an appointment with me.

Let's Connect (321) 802-2871

My Practice at a Glance

Available both in-person and online

Integro Counseling, LLC

161 S. Boyd Street

Suite 100

Winter Garden, FL 34787

(321) 802-2871

I offer therapy sessions in-person or online via video. I'm available Monday - Friday and in the evenings.

I specialize in Relationship Issues, Trauma and PTSD and Anxiety

$130 Per Session, I accept insurance

I see individuals, couples and families

I look forward to meeting you! Don't hesitate to reach out for a consult or to schedule an appointment with me.

Finances

Fees

Individual Sessions $130
Couple Sessions $160

Insurance

Cigna and Evernorth

I am in network with Cigna and working to have more insurance providers soon. I also accept self-pay at a rate of $130 for individuals and $160 for couples/families.

Call or Email me for a free 15 minute consultation now - (321) 802-2871

Heidy Castaneda

Counselor, MA, LMHC, LMFT

I am in network with Cigna and working to have more insurance providers soon. I also accept self-pay at a rate of $130 for individuals and $160 for couples/families.

Call or Email me for a free 15 minute consultation now - (321) 802-2871

Heidy Castaneda

Counselor, MA, LMHC, LMFT

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH24224 Heidy Castaneda
In Practice for 2 Years
License: Licensed Marriage and Family Therapist MT5016 / 2024
Attended Rollins College, Master of Arts in Clinical Mental Health Counseling, Graduated 2022

I have over 3 years of experience helping individuals, couples, and families navigate the counseling process. I'm a licensed mental health counselor and a licensed marriage and family therapist. I hold additional training in EMDR and trauma-informed therapy.

Call or Email me for a free 15 minute consultation now - (321) 802-2871

Heidy Castaneda

Counselor, MA, LMHC, LMFT

Call or Email me for a free 15 minute consultation now - (321) 802-2871

Heidy Castaneda

Counselor, MA, LMHC, LMFT

Specialties and Expertise

Top Specialties

Relationship Issues
Trauma and PTSD
Anxiety

Expertise

ADHD
Depression
Divorce
Family Conflict
Grief
Infidelity
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Stress
Women's Issues

In the first 1-2 sessions, we spend time gathering information about what is currently happening in your life and take a look at the past to understand how you got to this point. We assess for symptoms that might be causing additional stress on your mental and physical health. After, we collaborate on frequency of sessions, short and long term goals, and what to expect moving forward.

Call or Email me for a free 15 minute consultation now - (321) 802-2871

Heidy Castaneda

Counselor, MA, LMHC, LMFT

Call or Email me for a free 15 minute consultation now - (321) 802-2871

Heidy Castaneda

Counselor, MA, LMHC, LMFT

5 Endorsements

Yadiel Munoz

Clinical Social Work/Therapist, LCSW

Heidy's empathy and profound expertise create a safe haven for clients. Her dedication to helping individuals find their strength and navigate challenges is commendable. I wholeheartedly recommend her guidance on the path to healing and personal growth.

Kelly Lafferman

MA, LMHC, NCC

Heidy has such a kind and generous energy about her. You will feel so taken care of in her presence. I highly recommend her as a therapy colleague!

Jenn Baker

Marriage & Family Therapist, LMFT, LMHC, NCC

Heidy is a warm and collaborative therapist who creates a safe, supportive space for her clients. Her change-oriented approach empowers clients to overcome challenges, make meaningful progress, and grow. I highly recommend her for your therapy journey!

Andrea Wilkinson Ed.s.

Registered Mental Health Counselor Intern, EdS, RMHCI

Heidy is an extraordinary therapist who quickly sets clients at ease with her warm demeanor and creates an environment conducive for growth. I regularly refer clients to Heidy due to her keen professional judgment and effective evidence-based practices.

Nia Page

Registered Mental Health Counselor Intern, MA, NCC

Heidy is a supportive, patient, and kind therapist. She provides her clients with a safe and inviting atmosphere, while centering their needs first and foremost, always. Clients will be well-treated and affirmed under Heidy's care!

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

I also speak

Spanish

Age

Adults

Participants

Individuals ,

Couples ,

Family

I also speak

Spanish

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
EMDR
Family / Marital
Family Systems
Gottman Method
Humanistic
Imago
Mindfulness-Based (MBCT)
Person-Centered
Strength-Based
Trauma Focused

My approach is to get to know my clients and tailor any interventions, techniques, and tools to their specific needs. I use an eclectic/integrative perspective to provide a customized counseling experience for each client. As we incorporate various types of therapy, we ensure the experience of counseling is well-rounded and inclusive of various perspectives.

Call or Email me for a free 15 minute consultation now - (321) 802-2871

Heidy Castaneda

Counselor, MA, LMHC, LMFT

Call or Email me for a free 15 minute consultation now - (321) 802-2871

Heidy Castaneda

Counselor, MA, LMHC, LMFT

Location

Primary Location

Integro Counseling, LLC

161 S. Boyd Street

Suite 100

Winter Garden, FL 34787

(321) 802-2871

Email me

My website

Nearby Areas

Cities

Counties

Orange

Zips

Neighborhoods

Audubon Park

I offer therapy sessions in-person or online via video. I'm available Monday - Friday and in the evenings.

Call for a free consultation now - (321) 802-2871

Heidy Castaneda

Counselor, MA, LMHC, LMFT

I offer therapy sessions in-person or online via video. I'm available Monday - Friday and in the evenings.

Call for a free consultation now - (321) 802-2871

Heidy Castaneda

Counselor, MA, LMHC, LMFT