Teletherapy for West Des Moines, IA

Photo of Joseli Alves-Dunkerson, LMFT, AASECT, CST, Marriage & Family Therapist
Joseli Alves-Dunkerson
Marriage & Family Therapist, LMFT, AASECT, CST
Verified Verified
7 Endorsed
West Des Moines, IA 50266
Do you find yourself stuck in a relationship, no matter what you do? Are you feeling disconnected, unattractive, sad or overwhelmed? Are you and your partner disagreeing or distant from each other? Are you and your partner at different levels of sexual desire? Are you having difficulties with sex? Are you facing infidelity/affairs or considering divorce? Are you looking for new ways to love yourself more and to have a healthier relationship and sex life? Would you like to know more about successful relationships and healthy sex in order to make better choices? These are common needs and concerns of the human heart, and I can help.
Do you find yourself stuck in a relationship, no matter what you do? Are you feeling disconnected, unattractive, sad or overwhelmed? Are you and your partner disagreeing or distant from each other? Are you and your partner at different levels of sexual desire? Are you having difficulties with sex? Are you facing infidelity/affairs or considering divorce? Are you looking for new ways to love yourself more and to have a healthier relationship and sex life? Would you like to know more about successful relationships and healthy sex in order to make better choices? These are common needs and concerns of the human heart, and I can help.
(515) 206-8039 View (515) 206-8039
Photo of Marshall Abbe - Marshall Abbe LISW at "The Self-Care Center", LISW, Clinical Social Work/Therapist
Marshall Abbe LISW at "The Self-Care Center"
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50265
Now booking in a new location! Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you or someone you love interested in strategies to deal with emotional difficulties, problems communicating healthily, or negative or repetitive coping mechanisms you need help with ? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual, couples, and group therapist specialized in these areas.
Now booking in a new location! Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you or someone you love interested in strategies to deal with emotional difficulties, problems communicating healthily, or negative or repetitive coping mechanisms you need help with ? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual, couples, and group therapist specialized in these areas.
(515) 212-7858 View (515) 212-7858
Photo of Joseli Alves-Dunkerson - Relationship & Intimacy Center, Marriage & Family Therapist
Relationship & Intimacy Center
Marriage & Family Therapist
Verified Verified
West Des Moines, IA 50266
We are starting to also see kids and teens for $40/session. Scheduling is available online through our website. Do you feel sad and worried? Are you seeking personal growth or facing a personal crisis? Are you feeling stuck with the pandemic? Or maybe trying to overcome past experiences? Maybe you are dealing with issues related to your relationships, or going through intimacy issues? Or trying to better understand the online dating scene? Or would you prefer to participate in online group therapy or workshops to learn practical life strategies to deal with common problems?
We are starting to also see kids and teens for $40/session. Scheduling is available online through our website. Do you feel sad and worried? Are you seeking personal growth or facing a personal crisis? Are you feeling stuck with the pandemic? Or maybe trying to overcome past experiences? Maybe you are dealing with issues related to your relationships, or going through intimacy issues? Or trying to better understand the online dating scene? Or would you prefer to participate in online group therapy or workshops to learn practical life strategies to deal with common problems?
(515) 297-7051 View (515) 297-7051
Photo of Michael Davis, MS, LMHC, Counselor
Michael Davis
Counselor, MS, LMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50265
I believe good therapy starts with building a trusting relationship. I'll create a safe, judgement free environment to help build this relationship. Sometimes the thought of reaching your goals seems impossible. Whatever your concerns are, I want to listen and help you find solutions and results to your goals. I'm passionate about working with young adults, autism disorders, motivational issues, depression, and anxiety. I have 18 years of experience working with adolescents, life stressors, autism disorders, depression, and anxiety. My biggest passion in working with people is helping you gain a sense of purpose.
I believe good therapy starts with building a trusting relationship. I'll create a safe, judgement free environment to help build this relationship. Sometimes the thought of reaching your goals seems impossible. Whatever your concerns are, I want to listen and help you find solutions and results to your goals. I'm passionate about working with young adults, autism disorders, motivational issues, depression, and anxiety. I have 18 years of experience working with adolescents, life stressors, autism disorders, depression, and anxiety. My biggest passion in working with people is helping you gain a sense of purpose.
(515) 705-0706 View (515) 705-0706
Photo of Alex K Miller, MS, tLMHC, Counselor
Alex K Miller
Counselor, MS, tLMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I am licensed mental health counselor in WDSM passionate about helping people find a judgment-free space to process life's ups and downs, uncomfortable emotions, and breaking the walls that stand in the way of us living fulfilled lives. I have been in the mental health field for 8 years and have worked with a variety of individuals from different walks of life ranging from troubled teens, the military population, and co-occurring substance use and mental health disorders. I believe that there is no "one size-fits-all" approach to therapy and honor each client's individuality and autonomy. As of Jan '25 accepting TricareWest
I am licensed mental health counselor in WDSM passionate about helping people find a judgment-free space to process life's ups and downs, uncomfortable emotions, and breaking the walls that stand in the way of us living fulfilled lives. I have been in the mental health field for 8 years and have worked with a variety of individuals from different walks of life ranging from troubled teens, the military population, and co-occurring substance use and mental health disorders. I believe that there is no "one size-fits-all" approach to therapy and honor each client's individuality and autonomy. As of Jan '25 accepting TricareWest
(515) 859-8646 x208 View (515) 859-8646 x208
Photo of Ross Stuart Moffat, tLMHC, Counselor
Ross Stuart Moffat
Counselor, tLMHC
Verified Verified
4 Endorsed
West Des Moines, IA 50266
Hello, I'm Ross Moffat, and I believe in the inherent right of everyone to live a fulfilling life. As a licensed mental health therapist, I am currently welcoming new clients and accept insurance from all major providers. Originally from Scotland, I am a former professional athlete, a long-time coach, and a dedicated father of four children. Within my practice, I am committed to establishing a safe and non-judgmental space where you can freely explore your emotions and foster a stronger, more resilient self.
Hello, I'm Ross Moffat, and I believe in the inherent right of everyone to live a fulfilling life. As a licensed mental health therapist, I am currently welcoming new clients and accept insurance from all major providers. Originally from Scotland, I am a former professional athlete, a long-time coach, and a dedicated father of four children. Within my practice, I am committed to establishing a safe and non-judgmental space where you can freely explore your emotions and foster a stronger, more resilient self.
(515) 827-2584 View (515) 827-2584
Photo of Amy Marie Davis, MSW, LISW, Clinical Social Work/Therapist
Amy Marie Davis
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
West Des Moines, IA 50266
“What you seek is seeking you.” The mere fact that you are looking for a therapist right now tells me that you are ready to heal. We all go through ups and downs in life, and sometimes we just need someone to listen without fear of judgement. Maybe you’ve experienced trauma, and can’t quite, “get over it.” Perhaps you are showing one side of yourself to the world, but internally dying to be recognized for who you show yourself when nobody is looking. There are so many different reasons as to why you are choosing now to look in the mirror. I can help you see with clarity, with an unbiased, open-minded viewpoint.
“What you seek is seeking you.” The mere fact that you are looking for a therapist right now tells me that you are ready to heal. We all go through ups and downs in life, and sometimes we just need someone to listen without fear of judgement. Maybe you’ve experienced trauma, and can’t quite, “get over it.” Perhaps you are showing one side of yourself to the world, but internally dying to be recognized for who you show yourself when nobody is looking. There are so many different reasons as to why you are choosing now to look in the mirror. I can help you see with clarity, with an unbiased, open-minded viewpoint.
(515) 519-3466 View (515) 519-3466
Photo of James J Sargent, MA, t-LMHC, Counselor
James J Sargent
Counselor, MA, t-LMHC
Verified Verified
West Des Moines, IA 50266
I am currently able to accept Blue Cross/Blue Shield and United Healthcare Insurance. My practice is dedicated to providing support for individuals going through life transitions, dealing with depression and anxiety, and seeking mindfulness. I have a special focus on assisting those with ADHD, neurodivergence, LGBTQIA, kink, BDSM, ENM, and other sexual health and interpersonal concerns. I am experienced in helping clients navigate challenges related to executive functioning, sensory sensitivities, emotional regulation, communication, and identity exploration.
I am currently able to accept Blue Cross/Blue Shield and United Healthcare Insurance. My practice is dedicated to providing support for individuals going through life transitions, dealing with depression and anxiety, and seeking mindfulness. I have a special focus on assisting those with ADHD, neurodivergence, LGBTQIA, kink, BDSM, ENM, and other sexual health and interpersonal concerns. I am experienced in helping clients navigate challenges related to executive functioning, sensory sensitivities, emotional regulation, communication, and identity exploration.
(515) 373-5797 View (515) 373-5797
Photo of Rachael Bolaños Jackson, tLMHC, Counselor
Rachael Bolaños Jackson
Counselor, tLMHC
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Congratulations, on taking the first steps on your healing journey. We don’t heal alone, and I’m humbled to stand side by side with those on this journey, to be a reliable presence of encouragement while taking the steps to heal emotionally and mentally. My greatest passion lies in assisting people to unlock the ability to live their most authentic lives, in a society that often doesn’t prioritize mental well-being. I take a systemic approach to mental health therapy and specialize in working with people of color and individuals with marginalized social identities.
Congratulations, on taking the first steps on your healing journey. We don’t heal alone, and I’m humbled to stand side by side with those on this journey, to be a reliable presence of encouragement while taking the steps to heal emotionally and mentally. My greatest passion lies in assisting people to unlock the ability to live their most authentic lives, in a society that often doesn’t prioritize mental well-being. I take a systemic approach to mental health therapy and specialize in working with people of color and individuals with marginalized social identities.
(515) 519-3644 View (515) 519-3644
Photo of Krista Long, LISW, Clinical Social Work/Therapist
Krista Long
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I specialize in supporting Women's Issues. Relationships (marriage, divorce, dating, family), stage of life adjustments, anxiety, depression, parenting, workplace issues and grief are challenges I commonly help with. I also see men, especially when seeking to improve relationships with the women in their lives. I have 25 years experience helping good people with difficult problems find a pathway forward, think more clearly, take steps to make their lives and relationships better, and increase overall calm and contentment.
I specialize in supporting Women's Issues. Relationships (marriage, divorce, dating, family), stage of life adjustments, anxiety, depression, parenting, workplace issues and grief are challenges I commonly help with. I also see men, especially when seeking to improve relationships with the women in their lives. I have 25 years experience helping good people with difficult problems find a pathway forward, think more clearly, take steps to make their lives and relationships better, and increase overall calm and contentment.
(515) 705-0696 View (515) 705-0696
Photo of Dijana Dugalic, LISW, Clinical Social Work/Therapist
Dijana Dugalic
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
Are you having a hard time navigating the stress and chaos of life? I may be able to help. I am a Licensed Independent Social Worker with 10 years of experience working with teens and adults and specialize in the treatment of trauma related concerns, as well as anxiety, depression, OCD and a variety of mental health concerns.
Are you having a hard time navigating the stress and chaos of life? I may be able to help. I am a Licensed Independent Social Worker with 10 years of experience working with teens and adults and specialize in the treatment of trauma related concerns, as well as anxiety, depression, OCD and a variety of mental health concerns.
(515) 585-8292 View (515) 585-8292
Photo of Kelsey Trejo, LISW, LIMHP, Clinical Social Work/Therapist
Kelsey Trejo
Clinical Social Work/Therapist, LISW, LIMHP
Verified Verified
2 Endorsed
West Des Moines, IA 50266  (Online Only)
Hello and welcome! I am so glad you have decided to find some guidance. The world we live in is messy and uncertain. Sometimes, it throws horribly painful experiences our way. I am passionate about helping people from all walks of life learn how to cope and feel better. I am a trauma-focused therapist. I work with a myriad of issues that trauma can often manifest as while using modalities that help us tolerate and find a sense of calm with even the most painful emotions.
Hello and welcome! I am so glad you have decided to find some guidance. The world we live in is messy and uncertain. Sometimes, it throws horribly painful experiences our way. I am passionate about helping people from all walks of life learn how to cope and feel better. I am a trauma-focused therapist. I work with a myriad of issues that trauma can often manifest as while using modalities that help us tolerate and find a sense of calm with even the most painful emotions.
(515) 361-5526 View (515) 361-5526
Photo of Larissa Bustamante, LMHC, Counselor
Larissa Bustamante
Counselor, LMHC
Verified Verified
West Des Moines, IA 50266
I offer online and in-person sessions, take insurance, and work during the week, including some evenings.
Do you feel worried, sad or overwhelmed? Are you trying to overcome past experiences, such as the loss of a loved one? Do you have ADHD, and despite all your talents, you need strategies to manage life? Are you struggling with LGBTQ+ concerns, such as coming to terms with your true identity? Or maybe you have a loved one you know that recently came out and needs support to navigate their new life? Are you having issues with your friends, family or romantic partners? Are you considering opening up your relationship? These are common issues faced by many of us, and talking to a professional expert can be very helpful.
I offer online and in-person sessions, take insurance, and work during the week, including some evenings.
Do you feel worried, sad or overwhelmed? Are you trying to overcome past experiences, such as the loss of a loved one? Do you have ADHD, and despite all your talents, you need strategies to manage life? Are you struggling with LGBTQ+ concerns, such as coming to terms with your true identity? Or maybe you have a loved one you know that recently came out and needs support to navigate their new life? Are you having issues with your friends, family or romantic partners? Are you considering opening up your relationship? These are common issues faced by many of us, and talking to a professional expert can be very helpful.
(515) 219-8471 View (515) 219-8471
Photo of Krista Lindholm, LISW, Clinical Social Work/Therapist
Krista Lindholm
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
Do you need someone who understands struggles with substance use and mental health? I place value in the capacity to connect with my clients and seek to provide a safe, comfortable place to explore difficult themes...I look forward to seeing how I can help you find a place of wellness, self-acceptance, healing and genuine mental health.
Do you need someone who understands struggles with substance use and mental health? I place value in the capacity to connect with my clients and seek to provide a safe, comfortable place to explore difficult themes...I look forward to seeing how I can help you find a place of wellness, self-acceptance, healing and genuine mental health.
(515) 619-6860 View (515) 619-6860
Photo of Sarah L Bowen, LISW, Clinical Social Work/Therapist
Sarah L Bowen
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I have a passion for working with teenagers and adults, specifically on issues related to attachment, behavior, anxiety, stress, relationship building, communication, professional growth, and career and college planning. Client goals should be focused on challenging distorted thinking and creating plans in order to have a healthier and more productive lifestyle.
I have a passion for working with teenagers and adults, specifically on issues related to attachment, behavior, anxiety, stress, relationship building, communication, professional growth, and career and college planning. Client goals should be focused on challenging distorted thinking and creating plans in order to have a healthier and more productive lifestyle.
(515) 517-1918 View (515) 517-1918
Photo of Carrie Leaf, MS, LMFT
Carrie Leaf
MS, LMFT
Verified Verified
3 Endorsed
West Des Moines, IA 50265
Hello and welcome! For two decades now, I have helped clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I will help you learn and develop better ways to handle the issues that are keeping you stuck. I take a holistic approach. Offering: Psychotherapy, Hypnotherapy, EMDR, & more: Are you ready for a change? You don't have to do it alone. My goal is to work together with you to help you better understand yourself in a way that promotes growth and change as well as to help you & your relationships reach their maximum potential.
Hello and welcome! For two decades now, I have helped clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I will help you learn and develop better ways to handle the issues that are keeping you stuck. I take a holistic approach. Offering: Psychotherapy, Hypnotherapy, EMDR, & more: Are you ready for a change? You don't have to do it alone. My goal is to work together with you to help you better understand yourself in a way that promotes growth and change as well as to help you & your relationships reach their maximum potential.
(515) 619-6737 View (515) 619-6737
Photo of Adria Booth, MS, LMHC, CCTP, Counselor
Adria Booth
Counselor, MS, LMHC, CCTP
Verified Verified
West Des Moines, IA 50266
Are you an individual with a history of sexual trauma? Do you think that your past experiences may be impacting your current relationships? Are you struggling with the effects of sexual trauma or abuse, feeling overwhelmed by anxiety or depression? Do you identify as part of the LGBTQ+ community and seek a safe space to explore your identity? Are you neurodivergent and feeling misunderstood or isolated? Does your teenager show signs of anxiety or depression? Is your teen diagnosed with ADHD or Asperger’s (high-functioning autism)? Is your teen questioning their sexuality (sexual orientation or gender identity)?
Are you an individual with a history of sexual trauma? Do you think that your past experiences may be impacting your current relationships? Are you struggling with the effects of sexual trauma or abuse, feeling overwhelmed by anxiety or depression? Do you identify as part of the LGBTQ+ community and seek a safe space to explore your identity? Are you neurodivergent and feeling misunderstood or isolated? Does your teenager show signs of anxiety or depression? Is your teen diagnosed with ADHD or Asperger’s (high-functioning autism)? Is your teen questioning their sexuality (sexual orientation or gender identity)?
(515) 298-5942 View (515) 298-5942
Photo of Holly Conlee, LMHC, NCC, Counselor
Holly Conlee
Counselor, LMHC, NCC
Verified Verified
3 Endorsed
West Des Moines, IA 50266
I enjoy connecting with clients by using a down-to-earth approach (and a little humor at times) to achieve the very best outcomes from therapy. I work with adults on a variety of concerns, including (but not limited to): anxiety, depression, adjustment difficulties, college stress, phase of life concerns, divorce, blended family concerns, serious acute/chronic illness, grief/loss, and trauma/PTSD. I am LGBTQ+ allied. I also enjoy working with corrections employees, law enforcement, firefighters, EMT, dispatch, and professionals in ER settings. We are all a work in progress!
I enjoy connecting with clients by using a down-to-earth approach (and a little humor at times) to achieve the very best outcomes from therapy. I work with adults on a variety of concerns, including (but not limited to): anxiety, depression, adjustment difficulties, college stress, phase of life concerns, divorce, blended family concerns, serious acute/chronic illness, grief/loss, and trauma/PTSD. I am LGBTQ+ allied. I also enjoy working with corrections employees, law enforcement, firefighters, EMT, dispatch, and professionals in ER settings. We are all a work in progress!
(515) 882-7435 View (515) 882-7435
Photo of Jordan Ottenbacher, MS, LMHC, Counselor
Jordan Ottenbacher
Counselor, MS, LMHC
Verified Verified
West Des Moines, IA 50266
Currently accepting new clients. I work at New Life Counseling's West Des Moines office location, but also meet with clients via Zoom. I specialize in working with couples, mood disorders (Bipolar 1, 2, Cyclothymia, Dysthymia), childhood trauma, and treatment resistant anxiety / depression. In addition to this, I also treat sexual addictions (pornography, affairs, etc.), spiritual issues, and career challenges. My hope is that you would feel understood and confident in the care you are receiving, as we work together in discovering root issues and consider making life adjustments.
Currently accepting new clients. I work at New Life Counseling's West Des Moines office location, but also meet with clients via Zoom. I specialize in working with couples, mood disorders (Bipolar 1, 2, Cyclothymia, Dysthymia), childhood trauma, and treatment resistant anxiety / depression. In addition to this, I also treat sexual addictions (pornography, affairs, etc.), spiritual issues, and career challenges. My hope is that you would feel understood and confident in the care you are receiving, as we work together in discovering root issues and consider making life adjustments.
(515) 717-7790 View (515) 717-7790
Photo of Sam Pattison, LMHC, Counselor
Sam Pattison
Counselor, LMHC
Verified Verified
West Des Moines, IA 50266
Has life been feeling like a constant struggle? Do you find yourself working to the point of exhaustion without any sense of satisfaction? Are you concerned about managing your bills and frustrated by feeling undervalued by society? Internalized capitalism may be a contributing factor. This expanding field of study examines the impacts of capitalism on social justice and mental health, with far-reaching effects that likely play a role in the development of many mental health disorders.
Has life been feeling like a constant struggle? Do you find yourself working to the point of exhaustion without any sense of satisfaction? Are you concerned about managing your bills and frustrated by feeling undervalued by society? Internalized capitalism may be a contributing factor. This expanding field of study examines the impacts of capitalism on social justice and mental health, with far-reaching effects that likely play a role in the development of many mental health disorders.
(515) 949-6134 View (515) 949-6134
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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.



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