Therapists in Chicago, IL

Are you yearning to feel truly heard and make meaningful progress on your journey to healing? Whether you're grappling with anxiety, addiction, complex trauma, or depression, know that there is genuine hope for recovery. Everyone holds the key to their own solutions. With the right tools and support, you can unlock your inner potential and achieve your goals.

You might be feeling overwhelmed and need someone to talk to. Therapy is an essential practice that will help you understand your challenges and bring you the happiness you deserve. I will be there to support and guide you as you grow into the person you want to be. My goal as a therapist is to help you overcome obstacles and develop the skills needed to improve your overall well-being. I provide a warm and non-judgmental space for you to be truly heard so that you can communicate your authentic thoughts and feelings in a safe place.

I am a Therapist (LCSW) and Registered Yoga Teacher in Lakeview/Roscoe Village in Chicago, integrating both body and mind where possible during therapy. My clients can expect to be met with empathy and authenticity, as I aim to create a space that feels safe enough to explore coping tools, acceptance, and personal growth.

As a clinician, my greatest satisfaction is derived from observing the progress of my clients. Let’s work together to create a comfortable and safe space that will allow you or family members/significant others to work towards issues and conflicts. My specialties include children and teens, relationship issues and mood disorders. Are you experiencing difficulty controlling emotions or behaviors? Do you feel that no one understands you? Have you been having a tough time with your child? Are you having relationship issues? My goal is to help individuals live healthy and stable lives through therapy.

I am a Licensed Professional Counselor and Registered Art Therapist primarily working with children, adolescents, and young adults. I believe it is imperative that therapy is a collaborative process where your unique strengths and perspective is at the center of my work. I place your autonomy, self-awareness, and personal growth at the forefront of every session. With a deep respect for the uniqueness of each individual, I frequently utilize art therapy to create a safe and nonjudgmental space where you are encouraged to explore your emotions, thoughts, and experiences through creative expression.

Have you been feeling anxious, depressed, or stressed? Are you struggling to manage a physical condition and accept the impacts these struggles have on you and your relationships? I help support individuals with emotional challenges as well as those dealing with acute and chronic physical pain and illness. If you're dealing with anxiety, stress, sadness, loneliness, or the many difficulties that accompany physical pain/illness, I am here to help.

Breakups hit hard. Feeling a little "hot mess," you rally. But staying under the covers & writing this day off feel like WAY better options! If only! The heart healing journey is a delicate one, even weeks & MONTHS, post-breakup. The sudden change in course. So much uncertainty. So many unanswered questions. It’s no wonder you’re feeling overwhelmed, your world rocked & confidence shaken. Thoughts of being alone & the "last woman standing" completely pull your focus. You contemplate the dating apps, but really, you just want to feel OK again, like your sassy, in control, sparkly self... I get it! I've been right here & I can help!

I am an empathetic therapist who believes that each session can be utilized as a vehicle for personal growth. Within the therapeutic relationship, I place an emphasis on exploring past experiences that have an influence upon the present, along with navigating through relational dynamics that become present during the therapeutic hour. Focusing on these areas leads to a deeper understanding and awareness of one’s own thoughts and feelings, while helping to resolve the influence of troubling past experiences on the present.

Allison is a Licensed Professional Counselor (LPC pending) with a master’s degree in Counseling Psychology from North Park University. She works with individuals and couples to overcome life’s challenges. With a background in Linguistics, she believes in the power of communication and understanding of one’s internal motivations to navigate life’s challenges. She seeks to integrate one’s life experiences by identifying stressors and traumas to help clients find meaning in their day-to-day lives and relationships. She believes passionately in the healing that is available to individuals and loves to help them reach their potential.

Thank you for taking a look at my profile. Reaching out for counseling can often be a difficult step. My style as a therapist is warm, compassionate and interactive. I use a client-centered approach to help clients discover their strengths and feel empowered to make changes, especially when feeling stuck. I provide support, empathy and insight with integrity and humor to allow clients to step back from stressful situations, gain perspective and feel better.

Out of Office 7/13-7/22. I have 21+ yrs experience working with individuals to develop a more meaningful life, facilitating personal growth & finding ways to manage difficult life situations. If you have anxiety/depression, we will identify patterns of thoughts/behaviors that impact your well-being & functioning. People come to therapy for many reasons; to improve communication skills, address trauma, establish boundaries, or understand who they are and their place in the world. if you are unsure of what you need out of therapy, we will work together to figure it out. I am easy to talk to & have a sense of humor. Licensed in IL & CO

At times, life can leave us feeling overwhelmed, depressed, scared, stressed, or lost. I believe everyone deserves someone with whom to share their challenges and struggles. As a therapist, I aim to provide more than just a listening ear. I want to help you improve your mood, feel more fulfilled in your career and personal relationships, and achieve your goals. My areas of clinical expertise include anxiety, depression, eating disorders, work/life balance, body image issues, self-esteem issues, and stress management.

We are all the sum of our parts, made up of all the little pieces we have collected from the world, from others, and from ourselves throughout our lives. And while we continually craft our ever-evolving lives, some of these pieces may not fit together the way they used to or the way we want them to. In these moments, it can be incredibly difficult to know where we want to go or how to get there. As a queer, trans non-binary, first-generation Macedonian-American, I firmly believe that showing up as your authentic self is an incredibly radical act that can enhance your capacity to learn, heal, love, and grow.

The word renaissance literally means rebirth. So many things in our lives we were born into and did not get to choose; like our parents, our siblings, our homes, our genetics, nor the hand of fate in our lives. Yet there are many things we now get to choose; such as how we relate, the meanings we make, what we choose to believe about ourselves and others, and the decisions we make as a result. We began to write our rule book of life, long before we even knew how to write, and often we don’t realize we are still playing by those same rules that may no longer serve us. Now we can choose differently and free ourselves up to win.

It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal.

Welcome! As a mental health counselor, I wholeheartedly believe in the inherent power of every individual, including yourself, to embark on a transformative journey toward well-being and personal growth. I have been offering mental health support since earning my Master of Arts in Art Therapy & Counseling from the School of the Art Institute of Chicago in 2017. As a Christian, I also offer faith-based assistance to those seeking it. I provide treatment in English and Korean

Life can be difficult and frustrating but I am adamant that finding a safe and affirming space in therapy shouldn’t be. I prioritize the celebration of individuals’ identities, fostering hope, and nurturing meaning in their life through collaborative, strengths-based techniques. My ultimate goal is to create a safe, affirming space where clients can explore their truths, embrace growth, and ultimately embody their best selves. I have experience spanning across clinical, community-based, and hospital environments. I'm dedicated to assisting those grappling mental health challenges, immigration trauma, and family of origin stress.

The Midwest Asian Health Association's Community Mental Health Clinic (CMHC) was established in 2015 with the vision to provide linguistically appropriate, culturally sensitive, and financially affordable mental health services to underserved Asian American & Pacific Islander, Asian immigrants, and other low-income minority populations in the Midwest. The counselors and staff at the CMHC are dedicated to creating community in which all people, regardless of language or ability to pay, will be able to access mental health services to improve their mental, emotional, and physical well-being.

I adopt a holistic approach to therapy, integrating evidence-based practices, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, with compassionate care. My areas of focus include anxiety disorders, depression, insomnia, stress management, and health-related concerns. By fostering a safe and supportive environment, I want to empower clients to explore their emotions, thoughts, and behaviors, guiding them toward lasting positive change.