In Person Therapists in Indianapolis, IN

Life often hands us challenges we don't feel capable of managing. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. Therapy is a safe environment to understand our thoughts and feelings, face pain and fear, and align our lives to our values. The freedom that comes from understanding and facing our challenges is well worth the effort. In treatment, I help cultivate an environment of trust and compassion to face and overcome life's challenges through an integration of CBT, ACT, ERP, relational, and dynamic therapies.

I am a pediatric neuropsychologist with extensive experience in providing culturally sensitive and trauma informed developmental and neuropsychological evaluations to children and adolescents with a wide range of concerns, including neurodevelopmental conditions (e.g., attention-deficit/hyperactivity disorder, autism spectrum disorder, learning disorder), acquired brain injuries, and emotional and behavioral challenges (e.g., mood and impulse control disorders).

In our ever-changing existing world today, it can be expected that life comes in waves with beautiful experiences along with seasons that can be challenging, exhausting, and painful. Life experiences demand a need for support, empathy, a listening ear, realistic strategies, self-care, grounding and spiritual relationships. I am excited to walk with you through your journey to achieve all therapeutic needs. With an emphasis on person centered approach tailored to your needs, I am committed to support, resources, and providing therapeutic strategies through evidence-based practices and mindful activities.

I work with people who are experiencing emotional distress and looking for lasting change in their lives. Depression, anxiety, feelings of sadness and hopelessness, distressing thoughts, and self criticism can make life unbearable and dampen one's spirit. My style of therapy focuses on building an understanding of one's distress, its relationship to the past, and how its shaped you into the person you are now. Together we'll think about the problems you face and carve a path toward a more fulfillinh life. We are changed by every relationship in our lives. And my hope is our relationship will bring about the healing you seek.

As an experienced therapist working with clients who are coping with anxiety, depression, grief and loss, I have worked extensively with adults of all ages. Caring, empathetic & dynamic, I work diligently with each of my clients to help them achieve a better quality of life. Developing a strong working relationship with my clients is a priority, thus my clients do well in therapy. A key component of therapy is to listen to you, the client, and to offer a safe and welcoming place for clients to be heard.

Hi, I am Jamarra! Are you struggling with maintaining the relationships in your life? Are you seeking to find peace? Striving to enter an era of healing in your life? Looking to improve your self-esteem, self-confidence, and self-awareness? Are you feeling overwhelmed, stressed, anxious, and/or sad? Struggling to make it through the day, and feeling as if there are not enough hours in a day? I would love to work with you!

Does it feel like all you are doing is doggy paddling in the ocean, trying to keep your head above water? It feels like relationships are anchoring you down, and life events are giant waves pushing you under. Reaching out for help can feel scary. I hope to help you learn to surf the waves, implement coping skills, and feel in control of your life. Through therapy, you can learn to process and embrace your past and look forward to your future. I hope you can learn about yourself and start loving and accepting all parts of you. I am committed to providing affirming care and honoring those who come from marginalized identities.

I offer a warm and affirming environment for clients. I believe that every individual is unique and work from a client center and strength-based approach. I am LGBTQ+ friendly and strive to provide a safe, non-judgmental and supportive space.

As an aspiring Marriage and Family Therapist my passion for fostering resilient relationships within diverse communities is deeply rooted in both my personal experiences and my commitment to cultural competence in the field of mental health. My journey toward becoming a Marriage and Family Therapist has been shaped by a genuine desire to contribute to the well-being of families.

NOTE: At this time, I am only offering EMDR Intensives or EMDR for a recent traumatic event. Through my experience working in mental health and addiction treatment, I've adopted a style of therapy that is both direct AND empowering and supportive. My experience allows for me to be flexible in my treatment approach, ensuring that I am providing counseling services that are individualized to meet your needs. My therapy strengths are in treating addictive disorders, PTSD/complex trauma, anxiety disorders, chronic pain, and working with first responders.

I focus on many issues affecting the well-being of my clients including substance abuse and addiction, psychological and emotional issues, social and family relationships, personal and professional goals, wellness, spirituality, and coping with trauma and life stressors. I am here to help and I am here to listen. If you or someone you know is hurting right now, please pick up the phone and call me for a confidential consultation today. I would love the opportunity to help you improve your quality of life!

Are you looking for a unique approach to therapy that incorporates cutting edge, expressive arts therapy methods to help you make meaningful changes in your life? Would you like to use music, movement, breath, and the arts to enhance your wellbeing? I specialize in serving clients with mental health and wellness needs including anxiety, depression, chronic pain, PTSD, life transitions, career, stress, and relationship issues. For clients looking for a creative, expressive, embodied approach to wellness, learn how my integrative music psychotherapy and counseling services can help you reach your goals!

Embarking on the challenging path of divorce recovery can often feel like an endless journey, filled with questions that linger and emotions that seem insurmountable. As a seasoned therapist specializing in divorce recovery, I intimately understand the lingering doubts: Does anyone truly recover from divorce? Can the guilt of leaving a partner or spouse ever truly dissipate? How are children affected by divorce? And, perhaps most significantly, do the children ever find peace amid the lingering anger? Having navigated this terrain myself along with my children, I bring a unique empathy to those facing divorce.

I am a Licensed Mental Health Counselor who specializes in mood disorders such as depression and anxiety, as well as a variety of other diagnoses. I am passionate about providing a safe environment for people to improve their mental health. I am trained in using cognitive behavioral techniques, motivational interviewing, and art therapy strategies.

Are you feeling anxious, sad, overwhelmed or just feeling that you can find a better way to live? For over 20 years I have worked with individuals who are looking to improve themselves and achieve their goals. I support them in finding solutions that work for their lives in a compassionate, relaxed environment. I’m a Certified Mental Health Integrated Medicine Practitioner and can help you address diet, movement and sleep changes that can improve your symptoms. Whether you have been in therapy before or this is your first time, I look forward to assisting you in making things work better for you.

I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.

Hello! I am accepting new clients to be seen in-person at the CTS Counseling Center and virtual clients who can be anywhere in Indiana. I offer a safe space for you to talk through the challenges in your life. I have expertise in existential, life-meaning, and spiritual issues for Christians, non-Christians, and those who are not religious. I also have a special interest and knowledge in Maternal Mental Health from infertility issues, to pregnancy blues, to postpartum challenges. As a family therapist, I can help you manage family dynamics whether you bring them to sessions or not. I also accept couples, and I am LGBT+ affirming.

I am a Licensed Mental Health Counselor at KC Mental Health Counseling, LLC. I provide a warm, calm, and inviting atmosphere that is conducive to providing a well-rounded approach to therapy. One of my goals consists of helping people understand the “Why” of their situation and address them in a healthy manner. While we can’t change the past, it is my desire to provide you with the knowledge and skills to address, work through, and discover the root cause of the issues or challenges that you are facing. I believe that it is an honor to work with you through your journey to become the best you mentally, emotionally, and spiritually.

I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.