Therapists in Princeton, IN

Photo of Kaitlyn Brittingham, LCSW, Clinical Social Work/Therapist
Kaitlyn Brittingham
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Princeton, IN 47670
Are you wanting to better understand yourself, your thoughts, and your emotions? Have your life stressors felt too heavy to carry? Are you needing support, guidance, and a place to process your thoughts, experiences, and feelings? If you answered yes to any of those questions, you have come to the right place. Congrats to you for taking this first step in the journey on becoming a better you!
Are you wanting to better understand yourself, your thoughts, and your emotions? Have your life stressors felt too heavy to carry? Are you needing support, guidance, and a place to process your thoughts, experiences, and feelings? If you answered yes to any of those questions, you have come to the right place. Congrats to you for taking this first step in the journey on becoming a better you!
(812) 505-9040 View (812) 505-9040
Photo of Jillian Moon, LCSW, Clinical Social Work/Therapist
Jillian Moon
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, IN 47670
You deserve to live a life unencumbered by the effects of anxiety, dysfunctional family systems, and unhealthy relationships. My goal is to create a safe and compassionate space for you to heal and grow into the confident version of yourself you aspire to be. I provide treatment which combines the teaching of skills to reduce your present symptoms while also helping you understand and address their origins in your past. I specialize in the treatment of anxiety, trauma and PTSD, OCD, life transitions such as divorce and co-parenting stress, and the fallout of narcissistic relationships.
You deserve to live a life unencumbered by the effects of anxiety, dysfunctional family systems, and unhealthy relationships. My goal is to create a safe and compassionate space for you to heal and grow into the confident version of yourself you aspire to be. I provide treatment which combines the teaching of skills to reduce your present symptoms while also helping you understand and address their origins in your past. I specialize in the treatment of anxiety, trauma and PTSD, OCD, life transitions such as divorce and co-parenting stress, and the fallout of narcissistic relationships.
(812) 635-5082 View (812) 635-5082
Photo of Chloe Wannemuehler, LCSW, Clinical Social Work/Therapist
Chloe Wannemuehler
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, IN 47670
Accomplishing our goals and dreams begins with believing in our value and worth. Easier said than done right? If you find anxiety, fear, self-doubt, intrusive thoughts, sleep trouble, depression, substance abuse, panic attacks, trauma or shame are holding you back- you have come to the right place. You are capable of living a happy and content life. You are capable of having the career or relationships you dream of. It would be my pleasure to help you build that life and heal the parts that may be holding you back. Through compassionate, collaborative, and personalized therapy, lets work on becoming the person I know you can be.
Accomplishing our goals and dreams begins with believing in our value and worth. Easier said than done right? If you find anxiety, fear, self-doubt, intrusive thoughts, sleep trouble, depression, substance abuse, panic attacks, trauma or shame are holding you back- you have come to the right place. You are capable of living a happy and content life. You are capable of having the career or relationships you dream of. It would be my pleasure to help you build that life and heal the parts that may be holding you back. Through compassionate, collaborative, and personalized therapy, lets work on becoming the person I know you can be.
(812) 203-5036 View (812) 203-5036
Photo of Tessa Spindler, MSW, LMSW, Clinical Social Work/Therapist
Tessa Spindler
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Princeton, IN 47670
I believe one of the bravest things you can do is begin to understand your own story. Your story is much more than surface level and you get to choose what defines you. There comes a time in life where we find ourselves longing for change, whether that be with life transitions, mental health such as anxiety or depression, relationships, self-esteem, past experiences or trauma, or what to do next. With that, my question as your therapist would be “how can I help?” I have a passion for mental health and look forward to providing care to a wide range of ages and stressors.
I believe one of the bravest things you can do is begin to understand your own story. Your story is much more than surface level and you get to choose what defines you. There comes a time in life where we find ourselves longing for change, whether that be with life transitions, mental health such as anxiety or depression, relationships, self-esteem, past experiences or trauma, or what to do next. With that, my question as your therapist would be “how can I help?” I have a passion for mental health and look forward to providing care to a wide range of ages and stressors.
(812) 633-9135 View (812) 633-9135
Photo of Nichole Epperson, LCSW, Clinical Social Work/Therapist
Nichole Epperson
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, IN 47670
Transcendence Mental Health LLC is a private clinical practice specializing in mental health services. Services are provided by a LCSW in the state of Indiana. Services are focused on breaking the generational cycle of trauma and maladaptive behaviors. Transcendence Mental Health LLC utilizes a client centered approach assessing needs such as anxiety, depression, trauma, ADHD, and mood disorders. Building a strong therapeutic relationship with each individual client is vital in reaching therapy goals. Rapport is built by creating a safe space for open and honest communication between practitioner and client.
Transcendence Mental Health LLC is a private clinical practice specializing in mental health services. Services are provided by a LCSW in the state of Indiana. Services are focused on breaking the generational cycle of trauma and maladaptive behaviors. Transcendence Mental Health LLC utilizes a client centered approach assessing needs such as anxiety, depression, trauma, ADHD, and mood disorders. Building a strong therapeutic relationship with each individual client is vital in reaching therapy goals. Rapport is built by creating a safe space for open and honest communication between practitioner and client.
(812) 202-6342 View (812) 202-6342
Photo of Jillian Moon - MOS Program- Mustangs of Service, LCSW, Clinical Social Work/Therapist
MOS Program- Mustangs of Service
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, IN 47670
The MOS Program is designed specifically for our Veteran population in an effort to decrease stress in their environments and relationships which arise following enlistments and deployments. The focus of the 12 to 16 weeks of sessions is on teaching veterans the process of gentling and educating wild mustangs using Brain-Based Horsemanship, not the verbalization of past trauma. Through this process, we can begin to instill the same neurological changes in the human participants as the mustangs. We allow the mustangs to be the teachers who help veterans understanding of themselves through immediate and unbiased feedback.
The MOS Program is designed specifically for our Veteran population in an effort to decrease stress in their environments and relationships which arise following enlistments and deployments. The focus of the 12 to 16 weeks of sessions is on teaching veterans the process of gentling and educating wild mustangs using Brain-Based Horsemanship, not the verbalization of past trauma. Through this process, we can begin to instill the same neurological changes in the human participants as the mustangs. We allow the mustangs to be the teachers who help veterans understanding of themselves through immediate and unbiased feedback.
(812) 505-2125 View (812) 505-2125

More Therapists Nearby

Photo of Jessica Nicole Roosevelt, MSW, LCSW, Clinical Social Work/Therapist
Jessica Nicole Roosevelt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Branch, IN 47648
Currently accepting NEW clients! I strive to get clients in within two weeks to ensure getting the help you want ASAP. + E-mail is quickest form of communication + Life can be hard and relationships can be complicated. Figuring out how to navigate all of it without losing ourselves, is one of the greatest challenges we will endure. Add trauma, loss, self-esteem issues, relationship conflict, addiction, depression, and our whole world view changes. With 10 years of working in the social work field, my goal is to help you navigate the journey, find and speak your truth, and help you live the life you are happy and at peace with.
Currently accepting NEW clients! I strive to get clients in within two weeks to ensure getting the help you want ASAP. + E-mail is quickest form of communication + Life can be hard and relationships can be complicated. Figuring out how to navigate all of it without losing ourselves, is one of the greatest challenges we will endure. Add trauma, loss, self-esteem issues, relationship conflict, addiction, depression, and our whole world view changes. With 10 years of working in the social work field, my goal is to help you navigate the journey, find and speak your truth, and help you live the life you are happy and at peace with.
(812) 534-4712 View (812) 534-4712
Photo of Tara Greenlee - Tara Greenlee, LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist
Tara Greenlee, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fort Branch, IN 47648
My work focuses on helping children who have emotional, social, and/or behavioral concerns that are impacting their relationships with others and their success at home, school, and in the community. I have previous experience working in the school environment on these types of issues and with those with characteristics of autism spectrum disorder.
My work focuses on helping children who have emotional, social, and/or behavioral concerns that are impacting their relationships with others and their success at home, school, and in the community. I have previous experience working in the school environment on these types of issues and with those with characteristics of autism spectrum disorder.
(812) 308-4089 View (812) 308-4089

Online Therapists

Photo of Dawn H Lindeman - Lindeman & Associates Psychological Services, PhD, NCC, HSPP, Psychologist
Lindeman & Associates Psychological Services
Psychologist, PhD, NCC, HSPP
Verified Verified
1 Endorsed
Bloomington, IN 47401
I specialize in conducting psychological evaluations for children, adolescents, and adults. All evaluations focus on the development of individuals with an emphasis on change and growth. Psychological assessment, clinical interviewing, and a thorough review of collateral information are utilized to provide a comprehensive summary, accurate diagnosis, and relevant recommendations to address the many diverse concerns experienced by different individuals.
I specialize in conducting psychological evaluations for children, adolescents, and adults. All evaluations focus on the development of individuals with an emphasis on change and growth. Psychological assessment, clinical interviewing, and a thorough review of collateral information are utilized to provide a comprehensive summary, accurate diagnosis, and relevant recommendations to address the many diverse concerns experienced by different individuals.
(812) 717-4672 View (812) 717-4672
Photo of Hayley J Dorsett, MA, LMHC, NCC, Counselor
Hayley J Dorsett
Counselor, MA, LMHC, NCC
Verified Verified
Terre Haute, IN 47802  (Online Only)
Hello! I'm Hayley. I'm a master’s level clinician for mental health and addiction counseling, specializing in military mental health. I am also nearing completion of a doctoral program in business administration specializing in healthcare administration. I am the co-founder of Renewed Valor Ventures, a nonprofit assisting in the reintegration, education, camaraderie, and support efforts of veterans, first responders, and emergency personnel, and also own the company At Ease Association, LLC.
Hello! I'm Hayley. I'm a master’s level clinician for mental health and addiction counseling, specializing in military mental health. I am also nearing completion of a doctoral program in business administration specializing in healthcare administration. I am the co-founder of Renewed Valor Ventures, a nonprofit assisting in the reintegration, education, camaraderie, and support efforts of veterans, first responders, and emergency personnel, and also own the company At Ease Association, LLC.
(812) 587-7430 View (812) 587-7430
Photo of Kari Davis, LMSW, Clinical Social Work/Therapist
Kari Davis
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ellettsville, IN 47429  (Online Only)
I am a Licensed Master of Social Work in both Iowa and Indiana and have a significant history of working with children, families, and older adults who have experienced trauma. I have worked in a variety of settings including residential, in-home, and nursing facilities. I have experience working with all different ages, families, and individuals with a variety of needs. I am currently working on obtaining my Independent Licensure and excited to be a part of your journey! Treatment will be guided by you with the support of me.
I am a Licensed Master of Social Work in both Iowa and Indiana and have a significant history of working with children, families, and older adults who have experienced trauma. I have worked in a variety of settings including residential, in-home, and nursing facilities. I have experience working with all different ages, families, and individuals with a variety of needs. I am currently working on obtaining my Independent Licensure and excited to be a part of your journey! Treatment will be guided by you with the support of me.
(812) 445-6255 View (812) 445-6255
Photo of Linda F Brown, PhD, HSPP, Psychologist
Linda F Brown
Psychologist, PhD, HSPP
Verified Verified
Bloomington, IN 47404
Waitlist for new clients
My clinical practice is devoted to working with people looking for support with the stress of chronic illness or cancer. Nearly everyone facing chronic illness or cancer can use extra support at times to navigate the challenges. Seeing this to be so, I have been inspired to devote my practice of psychotherapy to providing that support in a compassionate manner to adults throughout Indiana. I have experience and special training to help with illnesses such as cancer, Long COVID, hypermobility spectrum disorders, fibromyalgia, ME/CFS, lupus, and functional neurological disorder.
My clinical practice is devoted to working with people looking for support with the stress of chronic illness or cancer. Nearly everyone facing chronic illness or cancer can use extra support at times to navigate the challenges. Seeing this to be so, I have been inspired to devote my practice of psychotherapy to providing that support in a compassionate manner to adults throughout Indiana. I have experience and special training to help with illnesses such as cancer, Long COVID, hypermobility spectrum disorders, fibromyalgia, ME/CFS, lupus, and functional neurological disorder.
(812) 302-0561 View (812) 302-0561
Photo of Dayana Ferrera, LMHC, MSEd, Counselor
Dayana Ferrera
Counselor, LMHC, MSEd
Verified Verified
Bloomington, IN 47401
My counseling approach is grounded in strengthening the client’s natural tendency towards healing, resiliency, and adaptation. I strive to empower my clients, and believe in a therapeutic relationship that is built on collaboration and trust. This allows me to provide my clients with the tools they need to manage challenges - helping them identify and implement more adaptive and healthy ways to resolve conflict and explore opportunities for growth.
My counseling approach is grounded in strengthening the client’s natural tendency towards healing, resiliency, and adaptation. I strive to empower my clients, and believe in a therapeutic relationship that is built on collaboration and trust. This allows me to provide my clients with the tools they need to manage challenges - helping them identify and implement more adaptive and healthy ways to resolve conflict and explore opportunities for growth.
(812) 203-4249 View (812) 203-4249
Photo of Lynette Dawn May, LCSW, EMDR, Clinical Social Work/Therapist
Lynette Dawn May
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Evansville, IN 47714
Congratulations, you have shown courage in taking the first steps in your journey towards change. Whether these changes are in thinking, behavior, or feeling, I would consider it a privilege to have the opportunity to help you in your journey of self-exploration and healing. I understand the courage and strength it takes to become vulnerable throughout the therapeutic process, therefore I strongly believe in a non-judgmental approach to therapy and practice unconditional regard for each client.
Congratulations, you have shown courage in taking the first steps in your journey towards change. Whether these changes are in thinking, behavior, or feeling, I would consider it a privilege to have the opportunity to help you in your journey of self-exploration and healing. I understand the courage and strength it takes to become vulnerable throughout the therapeutic process, therefore I strongly believe in a non-judgmental approach to therapy and practice unconditional regard for each client.
(812) 432-2418 View (812) 432-2418
Photo of Krystal Angevine, LCSW, LCAC, BCB, BCN, SEP, Clinical Social Work/Therapist
Krystal Angevine
Clinical Social Work/Therapist, LCSW, LCAC, BCB, BCN, SEP
Verified Verified
New Albany, IN 47150
Krystal Angevine has over 25 years experience in holistic counseling and is a past recipient of the Indiana Social Work Leader of the Year award. Krystal specializes in IFS therapy, EMDR, and she is an Advanced-level provider of Somatic Experiencing Trauma Therapy (SEP), and is BCIA Board Certified in Biofeedback. Areas of expertise include panic attacks, PTSD, anxiety, relationship issues, depression, migraine headaches, phobias, trauma, stress, addictions, nightmares, and sleep disturbance. Krystal has been a speaker at State and international conferences. Krystal excels in helping clients enhance their healer within.
Krystal Angevine has over 25 years experience in holistic counseling and is a past recipient of the Indiana Social Work Leader of the Year award. Krystal specializes in IFS therapy, EMDR, and she is an Advanced-level provider of Somatic Experiencing Trauma Therapy (SEP), and is BCIA Board Certified in Biofeedback. Areas of expertise include panic attacks, PTSD, anxiety, relationship issues, depression, migraine headaches, phobias, trauma, stress, addictions, nightmares, and sleep disturbance. Krystal has been a speaker at State and international conferences. Krystal excels in helping clients enhance their healer within.
(502) 383-1155 View (502) 383-1155
Photo of Laura Diane Lininger - Laura Lininger, LCSW Counseling Services, LLC, LCSW, Clinical Social Work/Therapist
Laura Lininger, LCSW Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomington, IN 47404
Making the decision to begin therapy is a courageous one. You may feel excited and perhaps nervous at the same time. I have over 30 years of experience and I provide a safe, comfortable and confidential environment for you to talk about your concerns and therapy goals. I use a blend of cognitive behavioral therapy and mindfulness to help you reach your goals, feel more connected, and have a more meaningful life. I also provide a free weekly newsletter covering a mental health topic, coping skill or mindfulness practice.
Making the decision to begin therapy is a courageous one. You may feel excited and perhaps nervous at the same time. I have over 30 years of experience and I provide a safe, comfortable and confidential environment for you to talk about your concerns and therapy goals. I use a blend of cognitive behavioral therapy and mindfulness to help you reach your goals, feel more connected, and have a more meaningful life. I also provide a free weekly newsletter covering a mental health topic, coping skill or mindfulness practice.
(812) 472-2407 View (812) 472-2407
Photo of Amanda Suzanne Gibson, LMHC, Counselor
Amanda Suzanne Gibson
Counselor, LMHC
Verified Verified
Bloomington, IN 47401  (Online Only)
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go through it alone. I make it a priority to provide a nonjudgmental space for you to share and process your pain, mistakes, fears and struggles, as well as your strengths and accomplishments. My goal as your therapist is to be a compassionate supporter in your life, helping you get through stress and challenging obstacles.
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go through it alone. I make it a priority to provide a nonjudgmental space for you to share and process your pain, mistakes, fears and struggles, as well as your strengths and accomplishments. My goal as your therapist is to be a compassionate supporter in your life, helping you get through stress and challenging obstacles.
(812) 577-9693 View (812) 577-9693
Photo of Dr. Kenin M. Krieger, PhD, HSPP, LCAC, Psychologist
Dr. Kenin M. Krieger
Psychologist, PhD, HSPP, LCAC
Verified Verified
Bloomington, IN 47404
During difficult times in life, turning toward others can be one of the best ways to feel better. In working with me you will find my approach to therapy to be rooted in empathy and non-judgment. I strive to create a supportive environment where clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive. With over 20+ years of experience working as a psychologist, I welcome the opportunity to speak with you in more detail. If you feel that this might be what you are looking for, feel free to reach out, and we can discuss your options in more detail.
During difficult times in life, turning toward others can be one of the best ways to feel better. In working with me you will find my approach to therapy to be rooted in empathy and non-judgment. I strive to create a supportive environment where clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive. With over 20+ years of experience working as a psychologist, I welcome the opportunity to speak with you in more detail. If you feel that this might be what you are looking for, feel free to reach out, and we can discuss your options in more detail.
(812) 489-9268 View (812) 489-9268
Photo of Grace Stevens, MA, LMHC, Counselor
Grace Stevens
Counselor, MA, LMHC
Verified Verified
Evansville, IN 47708
I am passionate about working with adults struggling with mental health concerns, life transitions, and the inevitable stresses of today's world. I am able to provide support and intervention for those going through divorce, interpersonal difficulties, relationship challenges, loss, parenting concerns, legal issues, and other various stressors. I am here to assist individuals struggling with symptoms of depression and anxiety with coping strategies and cognitive restructuring.
I am passionate about working with adults struggling with mental health concerns, life transitions, and the inevitable stresses of today's world. I am able to provide support and intervention for those going through divorce, interpersonal difficulties, relationship challenges, loss, parenting concerns, legal issues, and other various stressors. I am here to assist individuals struggling with symptoms of depression and anxiety with coping strategies and cognitive restructuring.
(812) 362-5974 View (812) 362-5974
Photo of Brooke Lowrey, LCSW, Clinical Social Work/Therapist
Brooke Lowrey
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Brooke Lowrey is a Licensed Clinical Social Worker. She has worked as a social worker since 2000 and has been a therapist since 2016. She graduated from the University of Southern Indiana and Indiana University. Brooke believes in using a person-centered strengths-based approach in meeting the diverse concerns of clients. Brooke has extensive training in eye movement desensitization and reprocessing (EMDR), dialectical behavioral therapy (DBT), and sandtray therapy. Speciality areas include trauma, depression, anxiety, and life transitions.
Brooke Lowrey is a Licensed Clinical Social Worker. She has worked as a social worker since 2000 and has been a therapist since 2016. She graduated from the University of Southern Indiana and Indiana University. Brooke believes in using a person-centered strengths-based approach in meeting the diverse concerns of clients. Brooke has extensive training in eye movement desensitization and reprocessing (EMDR), dialectical behavioral therapy (DBT), and sandtray therapy. Speciality areas include trauma, depression, anxiety, and life transitions.
(812) 415-2207 View (812) 415-2207

See more therapy options for Princeton

How does your Therapist compare?

Number of Therapists in Princeton, IN

< 10

Therapists in Princeton, IN who prioritize treating:

100% Anxiety
100% Self Esteem
100% Life Transitions
83% Relationship Issues
83% Depression
83% Family Conflict
83% Codependency

Average years in practice

6 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
100% Optum
80% Aetna

How Therapists in Princeton, IN see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Princeton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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