Jarriko Sjo
Counselor, MS, LMHCA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ellensburg, WA 98926
Let's Connect (425) 600-2321
Helping you build a personal toolkit for life, using evidence-based tools to get unstuck, feel better, break old patterns and flow with the existential challenges that make us human. Along the way gain insight on how the past affects you in the present, without letting it define your future. Expect adaptive, compassionate, humorous, and productive sessions. For men looking for additional support, consider joining a weekly virtual men's group for connection, support, accountability, and integration.
I provide a human-to-human experience that goes beyond the traditional therapist-client dynamic. My approach focuses on genuine connection and seeing you as a whole person- not just as a collection of symptoms or labels.
Growth exists outside the comfort zone and change is possible. I will challenge and walk with you into the furnace of adversity with compassion and empathy. Reach out & let me know how I can help. The only way is through, the only way through is together.
Call or Email Jarriko Sjo now for a free 15 minute consultation - (425) 600-2321
Let's Connect (425) 600-2321
Finances
Fees
- Individual Sessions $145
Insurance
- Aetna
- Community Health Plan of Washington
- Regence
Call or Email me for a free 15 minute consultation now - (425) 600-2321
Jarriko Sjo
Counselor, MS, LMHCA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61470943 Jarriko Sjo
- Degree/Diploma from Central Washington University Bachelor of Arts, Psychology
- Attended Central Washington University, Master of Science, Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience. Email or (425) 600-2321
Jarriko Sjo
Counselor, MS, LMHCA
Specialties and Expertise
Top Specialties
- Anxiety
- Men's Issues
- Depression
Expertise
- Addiction
- ADHD
- Behavioral Issues
- Coping Skills
- Internet Addiction
- Life Coaching
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Video Game Addiction
Call or Email me for a free 15 minute consultation now - (425) 600-2321
Jarriko Sjo
Counselor, MS, LMHCA
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (425) 600-2321
Jarriko Sjo
Counselor, MS, LMHCA
Groups
of Minds & Men [Weekly Virtual Men's Group]
A space where guys can come together to be seen and heard, to receive and offer support and accountability, and to progress through life together. This is about growth and leveling up. Being in connection with others is how we evolved and an unfortunate consequence of modernity is that men are more disconnected than at any other point in history. This is an opportunity to regain connection, expand your self-awareness, and to form lifelong connections with like-minded men. We meetup several times a year for in-person retreats or ‘growth weekends’.
Expertise
Men's Issues
Peer Relationships
Age
Adults
Session Cost
$20-$30
Group Meets
Every Thu 6:30 P.M. - 7:30 P.M.
Location
of Minds & Men [Virtual]
Issaquah, WA 98029
Email Jarriko Sjo about this group or call - (425) 600-2321
Location
Additional Location
Issaquah, WA 98029
(425) 600-2321Nearby Areas
Neighborhoods
Call for a free consultation now - (425) 600-2321
Jarriko Sjo
Counselor, MS, LMHCA