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Photo of Jess Wilson, LADC-MH, Counselor
Jess Wilson
Counselor, LADC-MH
Photo of Jess Wilson, LADC-MH, Counselor

Jess Wilson

Counselor, LADC-MH (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Oklahoma City, OK 73116
Waitlist for new clients
Let's Connect (405) 265-9047
Photo of Jess Wilson, LADC-MH, Counselor
Is the food noise or negative thoughts too loud? Are you feeling like you can't escape them? Are the judgements about what you are eating or what you look like coming up for you? Or maybe you have made a lifestyle change and are struggling with the negative thoughts that come when you are less than perfect with your intentions. All this and living life can feel daunting. Negativity can be a vicious cycle that takes its toll on you. It might not feel like it, but you can lessen the pain, quit the negative thoughts, and find yourself again. Little by little you find your own way to live life without them and find your worth.
You will discover new ways to embrace your emotions while improving your relationships with others, self, and food. Together, we can work towards achieving self-acceptance, decreasing food noise, and building a lifestyle you want. I specialize in binge eating disorders, disordered eating, and self-esteem/worth. I am a Certified Intuitive Eating Counselor.
You don't have to fight negativity alone. We can slay your inner critic, your food police, and find your true voice. We will find laughter even when it's hard. I might even throw in a bee pun or two so give me a buzz. I offer free virtual consultations so we can see if it's a good fit.
Call or Jess Wilson now for a free 15 minute consultation - (405) 265-9047

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Oklahoma City, OK 73116

(405) 265-9047

Yukon, OK 73099

I currently have a waitlist. You are welcome to reach out to be added to the waitlist.
I specialize in Eating Disorders, Self Esteem and Body Image/Self-Worth 
$165 Per Session, I accept insurance 
I see individuals and groups  
There is hope. Your recovery is important. How can I help? Call for a free consultation at 405-265-9047.
Jess Wilson
Let's Connect (405) 265-9047
Photo of Jess Wilson, LADC-MH, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Oklahoma City, OK 73116

(405) 265-9047

Yukon, OK 73099

I currently have a waitlist. You are welcome to reach out to be added to the waitlist.
I specialize in Eating Disorders, Self Esteem and Body Image/Self-Worth 
$165 Per Session, I accept insurance 
I see individuals and groups  
There is hope. Your recovery is important. How can I help? Call for a free consultation at 405-265-9047.
Jess Wilson

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $215
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Health Choice
  • Healthcare Highways
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I verify your insurance cost before we have our first session so you aren't blind sided by costs. Payments are electronic. I offer sliding scale spots from $80-150 depending on income verification. I work with you and your finances.
Call or for a free 15 minute consultation now - (405) 265-9047
Photo of Jess Wilson, LADC-MH, Counselor
Jess Wilson
Counselor, LADC-MH
"
I verify your insurance cost before we have our first session so you aren't blind sided by costs. Payments are electronic. I offer sliding scale spots from $80-150 depending on income verification. I work with you and your finances.
Call or for a free 15 minute consultation now - (405) 265-9047
Photo of Jess Wilson, LADC-MH, Counselor
Jess Wilson
Counselor, LADC-MH

Qualifications

  • Verified by Psychology Today Licensed by State of Oklahoma / 1321 Jess Wilson
  • In Practice for 9 Years
  • Membership with National Association for Alcoholism and Drug Abuse Counselors 179246 / 2018
  • Certificate from Certified Intuitive Eating Counselor 2023
  • Attended University of Central Oklahoma, MA in Substance Abuse Studies, Graduated 2015
"
I started my career as a Peer Support Specialist before transitioning to being a licensed therapist. I am trauma-informed trained.
Call or for a free 15 minute consultation now - (405) 265-9047
Photo of Jess Wilson, LADC-MH, Counselor
Jess Wilson
Counselor, LADC-MH
"
I started my career as a Peer Support Specialist before transitioning to being a licensed therapist. I am trauma-informed trained.
Call or for a free 15 minute consultation now - (405) 265-9047
Photo of Jess Wilson, LADC-MH, Counselor
Jess Wilson
Counselor, LADC-MH

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Self Esteem
  • Body Image/Self-Worth

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Body Positivity
  • Coping Skills
  • Depression
  • LGBTQ+
  • Obesity
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients who have issues with food and body image. Most people say they have food addiction or maybe have been cycling through diets for most of their lives. I specialize in Binge Eating Disordered and disordered eating behaviors. I use Intuitive Eating when addressing food issues. Most of my clients see a change within a month and work towards more long-term improvement after.
Call or for a free 15 minute consultation now - (405) 265-9047
Photo of Jess Wilson, LADC-MH, Counselor
Jess Wilson
Counselor, LADC-MH
"
I work with clients who have issues with food and body image. Most people say they have food addiction or maybe have been cycling through diets for most of their lives. I specialize in Binge Eating Disordered and disordered eating behaviors. I use Intuitive Eating when addressing food issues. Most of my clients see a change within a month and work towards more long-term improvement after.
Call or for a free 15 minute consultation now - (405) 265-9047
Photo of Jess Wilson, LADC-MH, Counselor
Jess Wilson
Counselor, LADC-MH

3 Endorsements

Silver Springs Counseling
Silver Springs Counseling
Licensed Professional CounselorMA LPC
Jess is a therapist that is truly passionate about helping her clients reach their goals. She genuinely cares about others. She uses her compassion, honesty and experience to support her clients on their way to self acceptance and freedom.
Jessica Leigh Helmka
Jessica Leigh Helmka
Drug & Alcohol CounselorMALADC/MH
Jess is a diligent and dedicated professional. She cares to get the job done right and goes the extra mile to provide exceptional care to clients. Her authenticity is obvious the minute you meet her.
Melissa Rios
Melissa Rios
CounselorMALADC/MH
Jess is a competent, compassionate and uplifting therapist whose number one goal is to see her clients succeed! She is not only kind and caring but she also goes above and beyond to help address the issues that are important to your well being.

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Relapse Prevention Therapy
  • Solution Focused Brief (SFBT)
"
I am a Certified Intuitive Eating Counselor. When working on disordered eating or eating disorders, we focus on learning the 10 principles and how they fit within your life. We work on unlearning negative messages and scripts from others as we focus on your values, beliefs, and healing journey.
Call or for a free 15 minute consultation now - (405) 265-9047
Photo of Jess Wilson, LADC-MH, Counselor
Jess Wilson
Counselor, LADC-MH
"
I am a Certified Intuitive Eating Counselor. When working on disordered eating or eating disorders, we focus on learning the 10 principles and how they fit within your life. We work on unlearning negative messages and scripts from others as we focus on your values, beliefs, and healing journey.
Call or for a free 15 minute consultation now - (405) 265-9047
Photo of Jess Wilson, LADC-MH, Counselor
Jess Wilson
Counselor, LADC-MH

Location

Primary Location

Oklahoma City, OK 73116

(405) 265-9047

Additional Location

Yukon, OK 73099

(405) 265-9047
"
I currently have a waitlist. You are welcome to reach out to be added to the waitlist.
Call for a free consultation now - (405) 265-9047
Photo of Jess Wilson, LADC-MH, Counselor
Jess Wilson
Counselor, LADC-MH
"
I currently have a waitlist. You are welcome to reach out to be added to the waitlist.
Call for a free consultation now - (405) 265-9047
Photo of Jess Wilson, LADC-MH, Counselor
Jess Wilson
Counselor, LADC-MH
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