Jill Tregler
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
North Riverside, IL 60546
Let's Connect (708) 740-2598
I approach my therapeutic work as my genuine self, incorporating humor, directness, and accountability in our sessions, to build rapport and challenge clients towards their identified goals. I recognize societal and other life-factors that impact/influence each individual, gaining understanding of each person’s unique framework for moving through the world. I believe a diagnosis defines a constellation of symptoms, it does not define a person. I also value and welcome feedback in order to provide the best possible clinical care - and it's a beautiful place to practice self-advocacy.
I utilize CBT, DBT, RO DBT, CPT, and a splash of ACT to address addiction, disordered eating including binge eating disorder, body image/acceptance, trauma, mood disorders and OCD. Experienced in supporting clients at higher levels of care, those with autism and ADHD, & the queer community. Sex positive, fat positive, body acceptance/neutral, and LGBTQIA+
I encourage you to reach out for a 15 minute consultation and we can see if we might be a good fit. I believe each person deserves a good "fit" with their therapist and a brief consultation can help you make that determination.
Call or Email Jill Tregler now for a free 15 minute consultation - (708) 740-2598
Let's Connect (708) 740-2598
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180015323 Jill Tregler
- In Practice for 14 Years
- Attended Concordia University, MA in Community Counseling, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (708) 740-2598
Jill Tregler
Counselor, LCPC
Specialties and Expertise
Top Specialties
- Mood Disorders
- Eating disorder, body acceptance
- Unhelpful overcontrol (utilizing RO DBT)
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Eating Disorders
- Gambling
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (708) 740-2598
Jill Tregler
Counselor, LCPC
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Radically Open Dialectical Behavioral Therapy (RO)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (708) 740-2598
Jill Tregler
Counselor, LCPC
Location
Nearby Areas
Call for a free consultation now - (708) 740-2598
Jill Tregler
Counselor, LCPC