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Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate
Jo Vierria Pedro-Frye
Professional Counselor Associate, MS, QMHP-R, CADC 1
Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate

Jo Vierria Pedro-Frye

Professional Counselor Associate, MS, QMHP-R, CADC 1 (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
La Grande, OR 97850
(971) 791-2449
Let's Connect (971) 791-2449
Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate
You encounter stressors throughout life and the ability to cope with these stressors will wax and wane over time. If you have reached a point in your life that you find yourself struggling I would love to walk alongside you to overcome these life stressors and create better coping skills to reach a better quality of life. I specialize in treating various forms of trauma and behavior change. If you have the desire to improve your life and willing to invest in yourself I would love to work with you on reaching your goals.
My unique training in behavior analysis, cognitive behavioral therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) has provided me with a diverse toolkit to provide a person-specific tailored approach to clients. Integrating these approaches, I can offer a personalized treatment plan that considers unique circumstances, needs, and goals.
Counseling is not one size fits all. Connecting and trusting your therapist is a vital component of effective therapy. My path to becoming a counselor was influenced by my experiences navigating challenging life circumstances. These experiences allowed me to develop a deep understanding of the complexities of the human experience.
Take the first step to help. Call or Jo Vierria Pedro-Frye now - (971) 791-2449

My Practice at a Glance

Available both in-person and online

La Grande, OR 97850

(971) 791-2449
I offer in-person or via video appointments. I am available Monday - Thursday and limited evenings.
I specialize in Trauma and PTSD, Relationship Issues and Parenting 
$195 Per Session, I accept insurance 
Individual one-on-one therapy 
EMDR, CBT, EFT.
Jo Vierria Pedro-Frye
Let's Connect (971) 791-2449
Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate

My Practice at a Glance

Available both in-person and online

La Grande, OR 97850

(971) 791-2449
I offer in-person or via video appointments. I am available Monday - Thursday and limited evenings.
I specialize in Trauma and PTSD, Relationship Issues and Parenting 
$195 Per Session, I accept insurance 
Individual one-on-one therapy 
EMDR, CBT, EFT.
Jo Vierria Pedro-Frye

Finances

Fees

  • Individual Sessions $195
  • Couple Sessions $250
  • Pay by Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Moda Health
  • PacificSource
  • Regence
  • Out of Network
"
I am in network with Oregon Health Plan, MODA, Atena, Blue Cross Blue Shield, and Pacific Source. I can also provide a superbill for out-of-network insurance and assist with reimbursement. Please reach out if you would like to verify your insurance coverage, my goal is to keep therapy affordable.
or call with questions - (971) 791-2449
Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate
Jo Vierria Pedro-Frye
Professional Counselor Associate, MS, QMHP-R, CADC 1
"
I am in network with Oregon Health Plan, MODA, Atena, Blue Cross Blue Shield, and Pacific Source. I can also provide a superbill for out-of-network insurance and assist with reimbursement. Please reach out if you would like to verify your insurance coverage, my goal is to keep therapy affordable.
or call with questions - (971) 791-2449
Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate
Jo Vierria Pedro-Frye
Professional Counselor Associate, MS, QMHP-R, CADC 1

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R8016 Supervised by Aaron Kelsay (Oregon / C6184) Jo Vierria Pedro-Frye
  • In Practice for 13 Years
  • Degree/Diploma from Walla University MS / 2011
  • Degree/Diploma from Walden University MS / 2017
  • Attended Arizona State University, MS, Graduated 2020
"
With extensive training and experience in the mental health field, I am dedicated to providing compassionate, evidence-based support tailored to each individual's unique journey towards well-being and recovery.
or call with questions - (971) 791-2449
Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate
Jo Vierria Pedro-Frye
Professional Counselor Associate, MS, QMHP-R, CADC 1
"
With extensive training and experience in the mental health field, I am dedicated to providing compassionate, evidence-based support tailored to each individual's unique journey towards well-being and recovery.
or call with questions - (971) 791-2449
Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate
Jo Vierria Pedro-Frye
Professional Counselor Associate, MS, QMHP-R, CADC 1

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Parenting

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Autism
  • Behavioral Issues
  • Cancer
  • Depression
  • Developmental Disorders
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Intellectual Disability
  • Marital and Premarital
  • Self Esteem
  • Stress
  • Substance Use
  • Veterans
  • Women's Issues
"
In our sessions, we explore the root causes and work together to create a customized plan for addressing them. Many clients experience a gradual improvement in symptoms, leading to sustained progress in reclaiming their lives.
or call with questions - (971) 791-2449
Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate
Jo Vierria Pedro-Frye
Professional Counselor Associate, MS, QMHP-R, CADC 1
"
In our sessions, we explore the root causes and work together to create a customized plan for addressing them. Many clients experience a gradual improvement in symptoms, leading to sustained progress in reclaiming their lives.
or call with questions - (971) 791-2449
Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate
Jo Vierria Pedro-Frye
Professional Counselor Associate, MS, QMHP-R, CADC 1

Endorsement

Lara Welford
Lara Welford
Clinical Social Work/Therapist, MSW, CSWA, CADC-R
Jo is a compassionate and insightful therapist with a wonderful balance of professionalism and connection.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I utilize a range of therapeutic modalities to address the unique needs of each client. By integrating approaches such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Person-Centered Therapy, and Trauma-Informed Care, I ensure a comprehensive and personalized treatment plan that fosters healing, growth, and resilience.
or call with questions - (971) 791-2449
Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate
Jo Vierria Pedro-Frye
Professional Counselor Associate, MS, QMHP-R, CADC 1
"
I utilize a range of therapeutic modalities to address the unique needs of each client. By integrating approaches such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Person-Centered Therapy, and Trauma-Informed Care, I ensure a comprehensive and personalized treatment plan that fosters healing, growth, and resilience.
or call with questions - (971) 791-2449
Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate
Jo Vierria Pedro-Frye
Professional Counselor Associate, MS, QMHP-R, CADC 1

Location

Primary Location

La Grande, OR 97850

(971) 791-2449

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer in-person or via video appointments. I am available Monday - Thursday and limited evenings.
Take the first step to help. Call now - (971) 791-2449
Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate
Jo Vierria Pedro-Frye
Professional Counselor Associate, MS, QMHP-R, CADC 1
"
I offer in-person or via video appointments. I am available Monday - Thursday and limited evenings.
Take the first step to help. Call now - (971) 791-2449
Photo of Jo Vierria Pedro-Frye, MS, QMHP-R, CADC 1, Professional Counselor Associate
Jo Vierria Pedro-Frye
Professional Counselor Associate, MS, QMHP-R, CADC 1
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