Kanzah Rana
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Woodside, NY 11377
Let's Connect (332) 239-2156
I am a South-Asian, Licensed Mental Health Counselor specializing in individual counseling for teens and adults at Empower Yourself Mental Health Counseling PC. I provide a safe, nonjudgmental space for you to explore relationship issues, generational trauma, navigate career challenges, and manage life transitions. My focus is on offering compassionate support and guidance through your struggles. I believe in fostering a collaborative therapeutic relationship where you can gain insights, develop coping strategies, and cultivate resilience to navigate life's complexities with confidence and clarity.
My approach is holistic, recognizing the interconnectedness of mental, emotional, and physical well-being. I incorporate mindfulness and CBT techniques to foster resilience and promote positive change. By encouraging self-reflection and self-discovery, I aim to empower you to make informed decisions and cultivate a greater sense of fulfillment in your life.
If you are navigating difficulties in your life, seeking clarity in your relationships, or simply looking to enhance your overall well-being, I invite you to reach out. Together, we can embark on a journey of self-discovery and growth, where you can feel supported, understood, and empowered to create the life you envision.
Take the first step to help. Call or Email Kanzah Rana now - (332) 239-2156
Let's Connect (332) 239-2156
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- 1199SEIU
- Aetna
- Amerigroup
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Fidelis
- HealthFirst
- MagnaCare
- MetroPlus Health Plan
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 239-2156
Kanzah Rana
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014792 Kanzah Rana
- In Practice for 3 Years
- License: Licensed Mental Health Counselor 014792 / 2024
- Attended Mercy University, MS Mental Health and Counseling, Graduated 2022
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Depression
- Domestic Abuse
- Family Conflict
- Relationship Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Multicultural
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (332) 239-2156
Kanzah Rana
Counselor, LMHC