Spirituality Therapists in Louisville, KY

Photo of Mina Thevenin - Mina Thevenin, LCSW, PLLC, LCSW, Clinical Social Work/Therapist
Mina Thevenin, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40242
I am a Christian & believe that one's greatest strides into awakening awareness comes from your own spirituality.
Thank you for allowing me the opportunity to join you on your path in this moment. We are all here such a short time...you are purpose, already, you know. And somewhere within, you know this truth. Our roles day in/day out r merely opportunities to be who we truly are IN the right now.
I am a Christian & believe that one's greatest strides into awakening awareness comes from your own spirituality.
Thank you for allowing me the opportunity to join you on your path in this moment. We are all here such a short time...you are purpose, already, you know. And somewhere within, you know this truth. Our roles day in/day out r merely opportunities to be who we truly are IN the right now.
(502) 233-2365 View (502) 233-2365
Photo of Dr. Beverly Weinhold, DMin, LPCC
Dr. Beverly Weinhold
Licensed Professional Clinical Counselor, DMin, LPCC
Verified Verified
Louisville, KY 40207
My practice is rooted in building trusting relationships with clients and intersecting spirituality with evidence based psychology. Let my 20+ years experience as a licensed counselor and Spiritual Director empower you with clearer perspective, concrete tools to make change and skills to sustain stronger relationships. If you struggle with anxiety, grief, loss or transition, suffer the estrangement of an adult child or experience the life-long effects of past abuse, I can help you. Together we will target issues, learn coping skills and create an action plan that will lead to greater confidence and deeper peace..
My practice is rooted in building trusting relationships with clients and intersecting spirituality with evidence based psychology. Let my 20+ years experience as a licensed counselor and Spiritual Director empower you with clearer perspective, concrete tools to make change and skills to sustain stronger relationships. If you struggle with anxiety, grief, loss or transition, suffer the estrangement of an adult child or experience the life-long effects of past abuse, I can help you. Together we will target issues, learn coping skills and create an action plan that will lead to greater confidence and deeper peace..
(502) 317-2715 View (502) 317-2715
Photo of Jennifer Komis Phelps, LMFT, MDiv, Marriage & Family Therapist
Jennifer Komis Phelps
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
Louisville, KY 40245
Additional specialties of mine include supporting those recovering from toxic relationships, those living with chronic health conditions, those grieving a pet, and those for whom faith or spirituality is part of their story.
Do you feel sad, worried, or unsatisfied and not sure why? Does your body feel tired or stressed? Do you feel like, at some point, your life, career, or relationship went off the rails and you need to pause and consider your next steps? All of us face thoughts and transitions like this; you are not alone. I'm here to help you manage these moments, helping you find direction, make decisions, and feel mental, physical and spiritual peace again.
Additional specialties of mine include supporting those recovering from toxic relationships, those living with chronic health conditions, those grieving a pet, and those for whom faith or spirituality is part of their story.
Do you feel sad, worried, or unsatisfied and not sure why? Does your body feel tired or stressed? Do you feel like, at some point, your life, career, or relationship went off the rails and you need to pause and consider your next steps? All of us face thoughts and transitions like this; you are not alone. I'm here to help you manage these moments, helping you find direction, make decisions, and feel mental, physical and spiritual peace again.
(502) 289-6393 View (502) 289-6393
Photo of Charles Manda, PhD, KLPC, Pastoral Counselor
Charles Manda
Pastoral Counselor, PhD, KLPC
Verified Verified
1 Endorsed
Louisville, KY 40205
Hi, and welcome to my profile. I'm Dr. Manda, a Licensed Pastoral Counselor in Kentucky, and the author of "Re-authoring Life Narratives After Trauma." I work with clients who are experiencing anxiety, depression, behavioral and relationship issues, losses, life transitions, and spiritual issues. I integrate spirituality in my practice to support those clients who want their spiritual needs to be addressed in therapy. Studies show that spiritual well-being reduces despair, anxiety, depression, the wish to die, and improves the quality of life.
Hi, and welcome to my profile. I'm Dr. Manda, a Licensed Pastoral Counselor in Kentucky, and the author of "Re-authoring Life Narratives After Trauma." I work with clients who are experiencing anxiety, depression, behavioral and relationship issues, losses, life transitions, and spiritual issues. I integrate spirituality in my practice to support those clients who want their spiritual needs to be addressed in therapy. Studies show that spiritual well-being reduces despair, anxiety, depression, the wish to die, and improves the quality of life.
(502) 215-3847 View (502) 215-3847
Photo of Patrick Holley - Patrick Holley M.Div., M.A., LPCC-S, MDiv, MA, LPCC-S
Patrick Holley M.Div., M.A., LPCC-S
Licensed Professional Clinical Counselor, MDiv, MA, LPCC-S
Verified Verified
1 Endorsed
Louisville, KY 40222  (Online Only)
I have expertise in four primary areas: Relationships, Struggles with moods and negative thoughts, Sexual struggles, and Spirituality.
My counseling focus is Marriage and Relationship counseling as well as depression and anxiety. I believe our core problems tend to stem from our desire to be validated and loved by others. When we do not feel worthy, "good enough" or loved we engage in self-protective behaviors (fight or flee), pain comes to the surface and we experience hurt, anger, anxiety and other destructive emotions.
I have expertise in four primary areas: Relationships, Struggles with moods and negative thoughts, Sexual struggles, and Spirituality.
My counseling focus is Marriage and Relationship counseling as well as depression and anxiety. I believe our core problems tend to stem from our desire to be validated and loved by others. When we do not feel worthy, "good enough" or loved we engage in self-protective behaviors (fight or flee), pain comes to the surface and we experience hurt, anger, anxiety and other destructive emotions.
(859) 795-3196 View (859) 795-3196
Photo of Edward J (Chip) Chrisman, MDiv, LMFT, Marriage & Family Therapist
Edward J (Chip) Chrisman
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
2 Endorsed
Louisville, KY 40207
I rely on my faith, an integrative education, and continual study of Ericksonian Hypnosis (please ask). My 28yr marriage to Jennifer, who has similar training in marriage & family therapy, and 4 kids--they all add greatly to my knowledge, awareness, and experience. Bridging good science, spirituality, and responsible religion, perhaps, while assisting my clients to recognize their resources defines my role as therapist. Very intelligent people seek therapy when it seems they have tried everything they know; yet, the struggle continues. Some seek therapy for help in discerning their options. It is not meant for us to do this alone.
I rely on my faith, an integrative education, and continual study of Ericksonian Hypnosis (please ask). My 28yr marriage to Jennifer, who has similar training in marriage & family therapy, and 4 kids--they all add greatly to my knowledge, awareness, and experience. Bridging good science, spirituality, and responsible religion, perhaps, while assisting my clients to recognize their resources defines my role as therapist. Very intelligent people seek therapy when it seems they have tried everything they know; yet, the struggle continues. Some seek therapy for help in discerning their options. It is not meant for us to do this alone.
(502) 354-2689 View (502) 354-2689
Photo of LaShonda Sims Duncan, LPCC-S, LCMHC, NCC, RYT200, SEP, Counselor
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Verified Verified
Louisville, KY 40229  (Online Only)
I am sensitive to issues of faith and spirituality, and at your request am willing to incorporate spirituality into treatment.
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques I help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. I believe that transformation begins when we slow down, tune into our bodies, and honor what comes up.
I am sensitive to issues of faith and spirituality, and at your request am willing to incorporate spirituality into treatment.
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques I help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. I believe that transformation begins when we slow down, tune into our bodies, and honor what comes up.
(502) 822-5460 View (502) 822-5460
Photo of Sims Counseling Consulting - Sims Counseling & Consulting, LLC
Sims Counseling & Consulting, LLC
Verified Verified
1 Endorsed
Louisville, KY 40218  (Online Only)
We are sensitive to issues of faith/ spirituality, and at your request we are willing to incorporate spirituality into treatment.
Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. We take your mental health serious and offer professional and compassionate care. We prioritize making you feel Safe & Seen at Sims.
We are sensitive to issues of faith/ spirituality, and at your request we are willing to incorporate spirituality into treatment.
Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. We take your mental health serious and offer professional and compassionate care. We prioritize making you feel Safe & Seen at Sims.
(502) 237-0639 View (502) 237-0639
Photo of Dr. Ashley A. Hicks, PhD, LMFT-S, IMFT-S, RYT200, Marriage & Family Therapist
Dr. Ashley A. Hicks
Marriage & Family Therapist, PhD, LMFT-S, IMFT-S, RYT200
Verified Verified
Louisville, KY 40205  (Online Only)
I am open to issues of spirituality and faith and willing to incorporate that into sessions at the client's request.
Life is hard and at times we all need support along the journey. I seek to offer support for those struggling along the way. I believe that every individual is inherently worthy. The goal of therapy is to encourage the use of positive resources, options, and opportunities, to help improve individual and relational well-being and redeem past loss/shame. I will work with you to create a plan that best fits your needs and helps move you toward your desired goal. I operate from a strength based perspective that addresses the whole person.
I am open to issues of spirituality and faith and willing to incorporate that into sessions at the client's request.
Life is hard and at times we all need support along the journey. I seek to offer support for those struggling along the way. I believe that every individual is inherently worthy. The goal of therapy is to encourage the use of positive resources, options, and opportunities, to help improve individual and relational well-being and redeem past loss/shame. I will work with you to create a plan that best fits your needs and helps move you toward your desired goal. I operate from a strength based perspective that addresses the whole person.
(502) 230-6411 View (502) 230-6411
Photo of Emily Schwartz Crouch, MDiv, MAMFT, Marriage & Family Therapist
Emily Schwartz Crouch
Marriage & Family Therapist, MDiv, MAMFT
Verified Verified
1 Endorsed
Louisville, KY 40207
As an Episcopal priest, I also offer the lens of spirituality for those seeking this.
If you are seeking healing, or desire to lead a healthier and happier life, I assist clients struggling with anxiety, depression and interpersonal distress, integrating spirituality and experiential elements to address the needs of the whole person. I enjoy working with persons of all ages.
As an Episcopal priest, I also offer the lens of spirituality for those seeking this.
If you are seeking healing, or desire to lead a healthier and happier life, I assist clients struggling with anxiety, depression and interpersonal distress, integrating spirituality and experiential elements to address the needs of the whole person. I enjoy working with persons of all ages.
(502) 442-7457 View (502) 442-7457
Photo of Hazel D Parrish - Bridge the Gap Addiction and Mental Health Service, MS, LCADC, LAACD, Drug & Alcohol Counselor
Bridge the Gap Addiction and Mental Health Service
Drug & Alcohol Counselor, MS, LCADC, LAACD
Verified Verified
Louisville, KY 40202
We place special emphasis on all addiction disorders moderate and chronic issues. We specialize in non-medical detoxification that place emphasis's on spirituality. We promote abstinence by providing individualized treatment plans, family education, legal resources, local community resources, and Twelve Step groups. We provide other valuable classes court ordered domestic violence (men & women), driver under the influence and marriage/relationship classes. We offer four hour marijuana education classes.
We place special emphasis on all addiction disorders moderate and chronic issues. We specialize in non-medical detoxification that place emphasis's on spirituality. We promote abstinence by providing individualized treatment plans, family education, legal resources, local community resources, and Twelve Step groups. We provide other valuable classes court ordered domestic violence (men & women), driver under the influence and marriage/relationship classes. We offer four hour marijuana education classes.
(502) 547-8096 View (502) 547-8096
Photo of Laurel Sims-Stewart, MEd, LPCC-S, ATR, IMHP, Counselor
Laurel Sims-Stewart
Counselor, MEd, LPCC-S, ATR, IMHP
Verified Verified
1 Endorsed
Louisville, KY 40204
Waitlist for new clients
I specialize in the treatment of anxiety, trauma, mood disorders, life transitions, body image, & spirituality/faith issues.
Taking the first step toward your own healing or help for your teen can feel overwhelming, but with the right support it doesn't have to be. I strive to create a safe, welcoming, and person-centered environment for each of my clients. My goal is to walk with you on this journey, empowering you or your teen to feel confident in making positive changes.
I specialize in the treatment of anxiety, trauma, mood disorders, life transitions, body image, & spirituality/faith issues.
Taking the first step toward your own healing or help for your teen can feel overwhelming, but with the right support it doesn't have to be. I strive to create a safe, welcoming, and person-centered environment for each of my clients. My goal is to walk with you on this journey, empowering you or your teen to feel confident in making positive changes.
(502) 309-2913 View (502) 309-2913
Photo of Linda Rose - Creative Counseling Solutions PLLC - Linda Rose, LPCC, MEd, ATR
Creative Counseling Solutions PLLC - Linda Rose
Licensed Professional Clinical Counselor, LPCC, MEd, ATR
Verified Verified
Louisville, KY 40222
I'm accepting Clients! and offering ZOOM, phone and office sessions. FIRST SESSION DISCOUNT! Feeling Stuck? Need Solutions? Everyone does sometimes. When you're stuck, try something different! I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations.
I'm accepting Clients! and offering ZOOM, phone and office sessions. FIRST SESSION DISCOUNT! Feeling Stuck? Need Solutions? Everyone does sometimes. When you're stuck, try something different! I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations.
(502) 804-2100 View (502) 804-2100
Photo of Suzann O'Koon, LP, CP, Psychologist
Suzann O'Koon
Psychologist, LP, CP
Verified Verified
Louisville, KY 40219  (Online Only)
I specialize in anger management, anxiety, bipolar disorder, borderline personality disorder, depression, sex / intimacy issues , spirituality, stress, suicidal ideation and more.
With thirty years of working with individuals, couples and families. I have provided the opportunity to work with and help people with the widest range of life issues.
I specialize in anger management, anxiety, bipolar disorder, borderline personality disorder, depression, sex / intimacy issues , spirituality, stress, suicidal ideation and more.
With thirty years of working with individuals, couples and families. I have provided the opportunity to work with and help people with the widest range of life issues.
(502) 428-4631 View (502) 428-4631
Photo of Erin Peirce, MS, LMFT, Marriage & Family Therapist
Erin Peirce
Marriage & Family Therapist, MS, LMFT
Verified Verified
Louisville, KY 40207
I am sensitive to issues of faith and spirituality and am willing to incorporate spirituality into treatment at your request.
As a licensed marriage and family therapist in private practice since 2014, I have experience working with people of all ages and from varied backgrounds. If you are living with depression or anxiety, having trouble managing a major transition or stressor, wading through grief, or seeking support in coping with difficult emotions or traumatic memories, I would be happy to work alongside you in identifying the resources you need to manage these difficulties successfully. I offer services to adults, teens, individuals, and families. I am focused on highlighting your strengths and supporting you in identifying your own solutions.
I am sensitive to issues of faith and spirituality and am willing to incorporate spirituality into treatment at your request.
As a licensed marriage and family therapist in private practice since 2014, I have experience working with people of all ages and from varied backgrounds. If you are living with depression or anxiety, having trouble managing a major transition or stressor, wading through grief, or seeking support in coping with difficult emotions or traumatic memories, I would be happy to work alongside you in identifying the resources you need to manage these difficulties successfully. I offer services to adults, teens, individuals, and families. I am focused on highlighting your strengths and supporting you in identifying your own solutions.
(502) 785-7195 View (502) 785-7195
Photo of Pamela Hendricks, LMFT, MA, MDiv, Marriage & Family Therapist
Pamela Hendricks
Marriage & Family Therapist, LMFT, MA, MDiv
Verified Verified
Louisville, KY 40222
Areas I have particular experience are: Grief and loss, parenting, blended families, self-harm, self esteem, spirituality, LGBTQ, divorce/divorce coaching, depression, anxiety, life coaching, couples counseling.
I am a Marriage and Family Therapist. I enjoy working with individuals, couples, adolescents, children and families. My experience has taught me that people seek counseling for a wide variety of reasons. Finding a therapist that you feel comfortable with and you can trust is oftentimes a process. I hope this site is helpful to you in that search.
Areas I have particular experience are: Grief and loss, parenting, blended families, self-harm, self esteem, spirituality, LGBTQ, divorce/divorce coaching, depression, anxiety, life coaching, couples counseling.
I am a Marriage and Family Therapist. I enjoy working with individuals, couples, adolescents, children and families. My experience has taught me that people seek counseling for a wide variety of reasons. Finding a therapist that you feel comfortable with and you can trust is oftentimes a process. I hope this site is helpful to you in that search.
(502) 673-1548 View (502) 673-1548
Photo of Aaron Meriwether, LPCC, Counselor
Aaron Meriwether
Counselor, LPCC
Verified Verified
Louisville, KY 40202
Hello! , I'm Aaron I am a License Clinical Counselor. I have 15 years of clinical experience. Therapy is dynamics process and journey. As a therapist, I work with individuals collaboratively to help with a variety of factors related to mental health. I specialize in trauma, and spirituality. I work with individuals from a holistic perspective exploring the connection with the mind, body, and spirit. This dynamic helps individuals identify what's not working but get you back to balance. I also integrate mindfulness to help individuals develop a stronger internal self.
Hello! , I'm Aaron I am a License Clinical Counselor. I have 15 years of clinical experience. Therapy is dynamics process and journey. As a therapist, I work with individuals collaboratively to help with a variety of factors related to mental health. I specialize in trauma, and spirituality. I work with individuals from a holistic perspective exploring the connection with the mind, body, and spirit. This dynamic helps individuals identify what's not working but get you back to balance. I also integrate mindfulness to help individuals develop a stronger internal self.
(502) 694-1125 View (502) 694-1125
Photo of Janice Delores Hagans-Higgins, MEd, LPCC-S
Janice Delores Hagans-Higgins
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
Louisville, KY 40203
I would love to help you reach your mental health goals through discovering sense of self, others, spirituality, mindfulness and wellness to create personal wholeness.
Hello, I'm Janice. Do you feel as though you are facing the world alone, that life is too difficult, overwhelmed by life's circumstances, everyone's against you, or you're misunderstood? All of these issues may lead to anxiety, depression, or even substance use. I love working with clients igniting hope, believing no one is left to go through adversity alone. I'm a Licensed Counselor, Licensed Practical Nurse, Holistic life Coach, Certified Aroma Specialist, and Energy Healer, who enjoys working with people. My personal life experience with issues like trauma help me completely understand how you feel, which is important.
I would love to help you reach your mental health goals through discovering sense of self, others, spirituality, mindfulness and wellness to create personal wholeness.
Hello, I'm Janice. Do you feel as though you are facing the world alone, that life is too difficult, overwhelmed by life's circumstances, everyone's against you, or you're misunderstood? All of these issues may lead to anxiety, depression, or even substance use. I love working with clients igniting hope, believing no one is left to go through adversity alone. I'm a Licensed Counselor, Licensed Practical Nurse, Holistic life Coach, Certified Aroma Specialist, and Energy Healer, who enjoys working with people. My personal life experience with issues like trauma help me completely understand how you feel, which is important.
(859) 340-5776 View (859) 340-5776
Photo of Ken Hollis, PhD, LMFT, Marriage & Family Therapist
Ken Hollis
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Louisville, KY 40216
The thing I most enjoy about being a counselor is it gives me the opportunity to see how truly resilient people are. I've had the privilege of working with couples who believed that their marriage was beyond repair, and with individuals who were convinced that they were broken. And I've seen those same individuals and couples work to develop new ways of thinking and relating to others, and work to confront past issues that were controlling their present. Working with each of those individuals and couples was a great privilege, and I would consider it a privilege to work with you as well!
The thing I most enjoy about being a counselor is it gives me the opportunity to see how truly resilient people are. I've had the privilege of working with couples who believed that their marriage was beyond repair, and with individuals who were convinced that they were broken. And I've seen those same individuals and couples work to develop new ways of thinking and relating to others, and work to confront past issues that were controlling their present. Working with each of those individuals and couples was a great privilege, and I would consider it a privilege to work with you as well!
(502) 829-6601 View (502) 829-6601
Photo of Evonna Dorsey - Perfect Peace Counseling & Consoling LLC, MAMFT, MFTA, Marriage & Family Therapist Associate
Perfect Peace Counseling & Consoling LLC
Marriage & Family Therapist Associate, MAMFT, MFTA
Verified Verified
Louisville, KY 40218
Hello I'm Evonna Dorsey, proprietor of Perfect Peace Counseling & Consoling (PPCC)- a faith based practice located in Kentucky. I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. In the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Hello I'm Evonna Dorsey, proprietor of Perfect Peace Counseling & Consoling (PPCC)- a faith based practice located in Kentucky. I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. In the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
(502) 586-4298 View (502) 586-4298
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Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.



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