Lana Raupe
Licensed Professional Counselor, LPC, CHT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
6051 N Brookline Avenue, Suite 125, Oklahoma City, OK 73112
Let's Connect (405) 648-0079
If you are ready to explore making changes/finding solutions to enhance your quality of life, I can provide a safe, supportive, nonjudgmental environment for you to work toward this. Together we will explore your life challenges and assess your needs/goals, while striving to access your inner motivation to make the changes that honor you and fit the lifestyle you wish to create and maintain. Changing relationships as well as many other life events and transitions can really challenge us all and sometimes accumulate and overwhelm. I believe seeking assistance at these times is definitely a show of courage, hope and resilience.
Coming into the profession of counseling later in life allows me to bring experience as an educator, parent, volunteer, caretaker, etc. as well as greater empathy to the counseling relationship than I might have brought earlier. I am trained in varied therapeutic strategies allowing us to collaboratively customize to your needs and personal style.
It is an honor and a privilege to assist another human being on the very personal journey to create a more satisfying life. Call today to schedule a consultation so you can decide if my services could assist you in stimulating positive change in your life.
Call or Email Lana Raupe now for a free 15 minute consultation - (405) 648-0079
Let's Connect (405) 648-0079
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Health Choice
- Healthcare Highways
- Humana
- Medicare
- MHNet Behavioral Health
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (405) 648-0079
Lana Raupe
Licensed Professional Counselor, LPC, CHT
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 4960 Lana Raupe
- Attended UCO/OU, Graduated 1996
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Hypnotherapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (405) 648-0079
Lana Raupe
Licensed Professional Counselor, LPC, CHT