Liz Talbot
Clinical Social Work/Therapist, LCSW, MSW, CGP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Norwalk, CT 06851
Waitlist for new clients
Let's Connect (203) 989-4613
Feeling overwhelmed by the challenges of motherhood? Maybe you're grieving the loss of a loved one or a relationship, or struggling to move forward from the weight of trauma, depression and anxiety symptoms. I'm a Licensed Clinical Social Worker, Certified Grief Professional and owner of Whole Wellness Counseling, LLC. I specialize in working with mothers of young children with training in Perinatal Mood and Anxiety Disorders; pregnancy loss; those struggling with PTSD, and am trained in Grief and Loss. In our sessions together, I will meet you with compassion and grace using evidence-based techniques with a laid-back approach.
Within my practice, I utilize a mixture of Cognitive Behavioral Therapy, Trauma-Informed therapy, Grief Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy and Wellness Coaching. Guided meditations, journaling and goal setting are a few of the techniques I bring to my practice.
Within my sessions, I utilize a holistic approach to therapy. I will take the time to get to know you and build a rapport. By using mindfulness-based techniques and exploring the connection between your thoughts, emotions and behaviors you will gain a deeper understanding of yourself and untangle what may be holding you back.
Call or Email Liz Talbot now for a free 15 minute consultation - (203) 989-4613
Let's Connect (203) 989-4613
Finances
Fees
- Individual Sessions $125
- Pay by Check, Venmo, Zelle
Insurance
- Aetna
- Anthem
- Empire Blue Cross Blue Shield
- Humana
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 989-4613
Liz Talbot
Clinical Social Work/Therapist, LCSW, MSW, CGP
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 12204 Liz Talbot
- In Practice for 9 Years
- Attended Fordham University, Master of Social Work
Specialties and Expertise
Top Specialties
- Women's Issues
- Pregnancy, Prenatal, Postpartum
- Anxiety
Expertise
- Coping Skills
- Depression
- Grief
- Mood Disorders
- Parenting
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Family
Age
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Grief Therapy
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
- Wellness Coaching
Location
Additional Location
Norwalk, CT 06851
(203) 989-4613Nearby Areas
Call for a free consultation now - (203) 989-4613
Liz Talbot
Clinical Social Work/Therapist, LCSW, MSW, CGP