Life Coaching Therapists in Brighton, MA

Photo of Aaron P. Gilbert - Boston Evening Therapy Associates, LLC, LICSW, Clinical Social Work/Therapist
Boston Evening Therapy Associates, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Brighton, MA 02135
We are a diverse group of dedicated, creative and well trained therapists ( visit us at www.bostoneveningtherapy.com to view all of our therapists) with a deep commitment to you with a goal to provide the most compassionate, effective, meaningful therapy possible. We work collaboratively with you to understand you in depth and to identify both your strengths and health, as well as troubled areas of your life that you wish to change & growth.
We are a diverse group of dedicated, creative and well trained therapists ( visit us at www.bostoneveningtherapy.com to view all of our therapists) with a deep commitment to you with a goal to provide the most compassionate, effective, meaningful therapy possible. We work collaboratively with you to understand you in depth and to identify both your strengths and health, as well as troubled areas of your life that you wish to change & growth.
(617) 363-3370 View (617) 363-3370
Photo of Paula Berman, PsyaD, CertPsy, MEd
Paula Berman
PsyaD, CertPsy, MEd
Verified Verified
Brighton, MA 02135
Do you not have enough satisfaction in your life? Do you wish you were in a relationship? Are you struggling with the one you are in? Do you wish for a better career? Talking in a therapeutic environment helps people take more control of their lives, allowing them to experience a quality of life that was otherwise impossible. It is rewarding to see this type of change take place with my clients.
Do you not have enough satisfaction in your life? Do you wish you were in a relationship? Are you struggling with the one you are in? Do you wish for a better career? Talking in a therapeutic environment helps people take more control of their lives, allowing them to experience a quality of life that was otherwise impossible. It is rewarding to see this type of change take place with my clients.
(617) 910-3399 View (617) 910-3399
Helen Michael
Clinical Social Work/Therapist, LICSW, CerPsya
Verified Verified
Brighton, MA 02135
People seek therapy because they want to have a more satisfying life, and have been unable to achieve their goals due to internal and external stresses. In my practice, I treat adults and adolescents who report issues such as anxiety, depression and interpersonal problems that cause them concern. I work individually, with couples, and in groups, depending upon my assessment of the client's need. My current groups are focused around relationship issues; I also work with writers experiencing creative problems, and students who want to resolve writing blocks in order to complete degree requirements.
People seek therapy because they want to have a more satisfying life, and have been unable to achieve their goals due to internal and external stresses. In my practice, I treat adults and adolescents who report issues such as anxiety, depression and interpersonal problems that cause them concern. I work individually, with couples, and in groups, depending upon my assessment of the client's need. My current groups are focused around relationship issues; I also work with writers experiencing creative problems, and students who want to resolve writing blocks in order to complete degree requirements.
(857) 239-0300 View (857) 239-0300
Photo of Bianca Grace, MA, LMHC
Bianca Grace
MA, LMHC
Verified Verified
Brighton, MA 02135
My life’s work is focused on shining the light upon psychological influences that bind us to the past and affect our present life situations in a patterned, repetitive and unconscious ways. I will help you to develop a deeper understanding of your internal conflicts, which will have a positive effect on your overall state-of-mind, mood, emotions, and ultimately your future.
My life’s work is focused on shining the light upon psychological influences that bind us to the past and affect our present life situations in a patterned, repetitive and unconscious ways. I will help you to develop a deeper understanding of your internal conflicts, which will have a positive effect on your overall state-of-mind, mood, emotions, and ultimately your future.
(508) 206-9846 View (508) 206-9846
Photo of Katy Litwak, MSW, LICSW, Clinical Social Work/Therapist
Katy Litwak
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brighton, MA 02135
I work with people who are personally struggling or have family members struggling with challenges such as medical illness/chronic pain, grief/loss, life transitions, relationships, substance abuse/misuse, mental illness, depression, anxiety, and trauma.
I believe psychotherapy is a powerful means of facilitating personal growth and deepening relationships and connection. My clients describe me as genuine, warm, and interactive. My goal is to help you access your inner strength and resilience so you may better cope with problems and adversity, find solutions, and make positive changes you hope to achieve. My years practicing in outpatient mental health and primary care medical settings have afforded me rich experience with clients diverse in background and a broad range of issues.
I work with people who are personally struggling or have family members struggling with challenges such as medical illness/chronic pain, grief/loss, life transitions, relationships, substance abuse/misuse, mental illness, depression, anxiety, and trauma.
I believe psychotherapy is a powerful means of facilitating personal growth and deepening relationships and connection. My clients describe me as genuine, warm, and interactive. My goal is to help you access your inner strength and resilience so you may better cope with problems and adversity, find solutions, and make positive changes you hope to achieve. My years practicing in outpatient mental health and primary care medical settings have afforded me rich experience with clients diverse in background and a broad range of issues.
(617) 936-8074 View (617) 936-8074
Photo of Nicolas Sperry - Nicolas Sperry, LMHC, LMHC, Counselor
Nicolas Sperry, LMHC
Counselor, LMHC
Verified Verified
9 Endorsed
Brighton, MA 02135
As a Cognitive Behavioral Therapy (CBT) trained and oriented therapist, our work will gravitate towards processing your experiences and developing techniques to address the burdens in your life.
It is not uncommon to feel that life’s challenges are too much to handle alone. I assist individuals in the process of bettering and more fully understanding themselves. Through a therapeutic and empathetic relationship, we can work together to reduce negativity in your life and increase your sense of autonomy, confidence, and mindfulness. I believe that with guidance and reflection, even our most difficult experiences can often become our greatest sources of strength and resilience.
As a Cognitive Behavioral Therapy (CBT) trained and oriented therapist, our work will gravitate towards processing your experiences and developing techniques to address the burdens in your life.
It is not uncommon to feel that life’s challenges are too much to handle alone. I assist individuals in the process of bettering and more fully understanding themselves. Through a therapeutic and empathetic relationship, we can work together to reduce negativity in your life and increase your sense of autonomy, confidence, and mindfulness. I believe that with guidance and reflection, even our most difficult experiences can often become our greatest sources of strength and resilience.
(617) 936-8755 View (617) 936-8755
Photo of Luis Sandoval, PhD, Psychologist
Luis Sandoval
Psychologist, PhD
Verified Verified
Brighton, MA 02135
Often these issues have an adverse impact on daily life that create inter and intrapersonal conflicts, anxiety & loneliness.
As a clinician with 20+ years of experience, I specialize in depression, anxiety & cognitive remediation. I aim to help clients understand, cope, and improve their mental health & cognitive functioning through a relationship based on trust, and emotional and cognitive flexibility. My treatment methods combine humanistic and psychodynamic approaches with state-of-the-art technology, and will highly benefit individuals with neurocognitive problems due to medical and psychiatric conditions, neurodevelopmental disorders, and learning disabilities. As a bilingual and multicultural clinician, I can provide services in English and Spanish.
Often these issues have an adverse impact on daily life that create inter and intrapersonal conflicts, anxiety & loneliness.
As a clinician with 20+ years of experience, I specialize in depression, anxiety & cognitive remediation. I aim to help clients understand, cope, and improve their mental health & cognitive functioning through a relationship based on trust, and emotional and cognitive flexibility. My treatment methods combine humanistic and psychodynamic approaches with state-of-the-art technology, and will highly benefit individuals with neurocognitive problems due to medical and psychiatric conditions, neurodevelopmental disorders, and learning disabilities. As a bilingual and multicultural clinician, I can provide services in English and Spanish.
(857) 365-6932 View (857) 365-6932
Photo of Selina Lang, LMHC, Counselor
Selina Lang
Counselor, LMHC
Verified Verified
1 Endorsed
Brighton, MA 02135
I am an independent Licensed Mental Health Counselor in Massachusetts. I received my Master of Arts degree in Clinical Mental Health Counseling with a specialization in Art Therapy from Lesley University. I have worked with adolescents and adults in a multitude of settings. I have extensive experience working with individuals having difficulty navigating LGBTQIA2S+ related challenges, anxiety, depression, substance misuse, low self-esteem, life transitions, and trauma. I am LGBTQIA2S+ affirming and antiracist, and I am dedicated to creating a therapeutic space where clients feel safe and empowered.
I am an independent Licensed Mental Health Counselor in Massachusetts. I received my Master of Arts degree in Clinical Mental Health Counseling with a specialization in Art Therapy from Lesley University. I have worked with adolescents and adults in a multitude of settings. I have extensive experience working with individuals having difficulty navigating LGBTQIA2S+ related challenges, anxiety, depression, substance misuse, low self-esteem, life transitions, and trauma. I am LGBTQIA2S+ affirming and antiracist, and I am dedicated to creating a therapeutic space where clients feel safe and empowered.
(781) 678-7398 View (781) 678-7398
Photo of Mark Joyce, LMHC, Counselor
Mark Joyce
Counselor, LMHC
Verified Verified
1 Endorsed
Brighton, MA 02135
As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.
As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.
(617) 272-7416 View (617) 272-7416
Photo of Dr. Errol Hudson, PsyD, Psychologist
Dr. Errol Hudson
Psychologist, PsyD
Verified Verified
Brighton, MA 02135  (Online Only)
As a therapist, I am passionate about meeting my clients where they are and providing a collaborative space tailored to the needs of each person. As such, I’m a firm believer that the therapeutic relationship is a key component in helping my clients create long lasting change. Through our work together, you will learn how to explore your emotions and notice unhelpful ways of thinking. In addition, we will explore the ideas you hold about yourself, others and the world around you. My goal is to help you develop the tools necessary to create a life in which you feel more in control.
As a therapist, I am passionate about meeting my clients where they are and providing a collaborative space tailored to the needs of each person. As such, I’m a firm believer that the therapeutic relationship is a key component in helping my clients create long lasting change. Through our work together, you will learn how to explore your emotions and notice unhelpful ways of thinking. In addition, we will explore the ideas you hold about yourself, others and the world around you. My goal is to help you develop the tools necessary to create a life in which you feel more in control.
(617) 683-1856 View (617) 683-1856
Photo of David Mattei, LCSW, Clinical Social Work/Therapist
David Mattei
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brighton, MA 02135
I look forward to connecting with you and helping you take the steps needed to live a more fulfilling, meaningful, and purpose-driven life.
Using a person-centered and strengths-based model, I seek to create a supportive space for clients to explore their thoughts, emotions, and life experiences. I tailor my therapeutic approach to meet the unique needs of each individual. Helping clients uncover underlying patterns and unresolved conflicts that may contribute to their mental health challenges is at the heart of my practice. By gaining insight into these dynamics, clients can experience profound personal growth and make positive changes in their lives.
I look forward to connecting with you and helping you take the steps needed to live a more fulfilling, meaningful, and purpose-driven life.
Using a person-centered and strengths-based model, I seek to create a supportive space for clients to explore their thoughts, emotions, and life experiences. I tailor my therapeutic approach to meet the unique needs of each individual. Helping clients uncover underlying patterns and unresolved conflicts that may contribute to their mental health challenges is at the heart of my practice. By gaining insight into these dynamics, clients can experience profound personal growth and make positive changes in their lives.
(617) 841-8314 View (617) 841-8314
Photo of Michelle Freeman, LICSW, Clinical Social Work/Therapist
Michelle Freeman
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Brighton, MA 02135
I know reaching out for support can be difficult, but know when you do, you are taking the first step to living your desired life.
As a therapist, I aim to provide a safe, open, empathetic and trusting space for my clients. I work with individuals of all ages and populations to help cope with life transitions, anxiety, depression, trauma, addiction and relationship issues. While meeting clients where they are, I take a non-judgmental, strengths-based approach to increase self-compassion and self-worth. While I utilize a number of therapeutic modalities, I focus on ACT, CBT and trauma informed care, working with my clients on accepting and embracing their thoughts and feelings rather than fighting them.
I know reaching out for support can be difficult, but know when you do, you are taking the first step to living your desired life.
As a therapist, I aim to provide a safe, open, empathetic and trusting space for my clients. I work with individuals of all ages and populations to help cope with life transitions, anxiety, depression, trauma, addiction and relationship issues. While meeting clients where they are, I take a non-judgmental, strengths-based approach to increase self-compassion and self-worth. While I utilize a number of therapeutic modalities, I focus on ACT, CBT and trauma informed care, working with my clients on accepting and embracing their thoughts and feelings rather than fighting them.
(617) 741-5848 View (617) 741-5848
Photo of Theresa Paul- Virtual Wellness Solutions, LADC-1, Drug & Alcohol Counselor
Theresa Paul- Virtual Wellness Solutions
Drug & Alcohol Counselor, LADC-1
Verified Verified
Brighton, MA 02135  (Online Only)
In the first session, we will get into the issues at hand, and create a treatment plan for addressing them in a way that helps you get your life back.
I currently have new openings available. Are you struggling with substance abuse and mental health issues? Clients I work with can expect to decrease substance use, maintain abstinence, understand why they use substances, treatment outcome goals, discharge readiness and better understanding of self. Hello, my name is Theresa. I have in been working in the substance abuse field since 2016. I have done substance abuse telehealth work for about 1.5 years. I am EMDR trained and ASSYST trained which I use to help reduce cravings and substance abuse related mental health symptoms.
In the first session, we will get into the issues at hand, and create a treatment plan for addressing them in a way that helps you get your life back.
I currently have new openings available. Are you struggling with substance abuse and mental health issues? Clients I work with can expect to decrease substance use, maintain abstinence, understand why they use substances, treatment outcome goals, discharge readiness and better understanding of self. Hello, my name is Theresa. I have in been working in the substance abuse field since 2016. I have done substance abuse telehealth work for about 1.5 years. I am EMDR trained and ASSYST trained which I use to help reduce cravings and substance abuse related mental health symptoms.
(857) 776-0144 View (857) 776-0144
Photo of Molly Weinberg, LMHC, NCC, RDT, Counselor
Molly Weinberg
Counselor, LMHC, NCC, RDT
Verified Verified
6 Endorsed
Brighton, MA 02135
Life is inherently uncertain, and with that comes challenges. You're not alone in navigating those challenges and I am here to help support you along the way. I am a Licensed Mental Health Counselor, National Certified Counselor, and Registered Drama Therapist. Drama Therapy uses your story, the roles you play in your life, and metaphor to help process topics beyond just talking about them. I work with adults and couples with anxiety, depression, women’s issues, OCD, relationship challenges, life transitions, work/ life balance, and family issues. Book a complimentary 15 minute consult by reaching out to me here on Psychology Today.
Life is inherently uncertain, and with that comes challenges. You're not alone in navigating those challenges and I am here to help support you along the way. I am a Licensed Mental Health Counselor, National Certified Counselor, and Registered Drama Therapist. Drama Therapy uses your story, the roles you play in your life, and metaphor to help process topics beyond just talking about them. I work with adults and couples with anxiety, depression, women’s issues, OCD, relationship challenges, life transitions, work/ life balance, and family issues. Book a complimentary 15 minute consult by reaching out to me here on Psychology Today.
(774) 214-2346 View (774) 214-2346
Photo of Bryan Harnsberger, PsyD, Psychologist
Bryan Harnsberger
Psychologist, PsyD
Verified Verified
Brighton, MA 02135
I have received training in motivational interviewing, solutions focused therapy, trauma-focused cognitive-behavioral therapy, and I specialize in treating depression & adjustment disorders, ADHD, anxiety-related issues, learning difficulties, stress management, life transitions, relationship problems, infidelity, & separation/divorce.
Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.
I have received training in motivational interviewing, solutions focused therapy, trauma-focused cognitive-behavioral therapy, and I specialize in treating depression & adjustment disorders, ADHD, anxiety-related issues, learning difficulties, stress management, life transitions, relationship problems, infidelity, & separation/divorce.
Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.
(617) 870-6694 View (617) 870-6694
Photo of Jeffrey Botman, PhD, Psychologist
Jeffrey Botman
Psychologist, PhD
Verified Verified
Brighton, MA 02135  (Online Only)
Anxiety, depression, guilt, shame, regret. Marital conflict, parent-child struggles. Alienation, isolation. These are real problems that don't always have easy solutions. I help clients to learn, grow, and resolve their problems - big or small, simple or complicate. Whether they include: self-defeating habits, hurtful relationship patterns, overwhelming enotions, or debilitating personal histories. Want a safe place where you are appreciated and your experience is validated? I can provide it. Need interpersonal understanding and wise guidance? I offer that, too. Want to mobilize inner resources? Contact me.
Anxiety, depression, guilt, shame, regret. Marital conflict, parent-child struggles. Alienation, isolation. These are real problems that don't always have easy solutions. I help clients to learn, grow, and resolve their problems - big or small, simple or complicate. Whether they include: self-defeating habits, hurtful relationship patterns, overwhelming enotions, or debilitating personal histories. Want a safe place where you are appreciated and your experience is validated? I can provide it. Need interpersonal understanding and wise guidance? I offer that, too. Want to mobilize inner resources? Contact me.
(617) 420-7329 View (617) 420-7329
Photo of Elena Medvedovski-Khanukaev, LICSW, BED, Clinical Social Work/Therapist
Elena Medvedovski-Khanukaev
Clinical Social Work/Therapist, LICSW, BED
Verified Verified
2 Endorsed
Brighton, MA 02135
My name is Elena Medvedovski. I am a Clinical Director of the group practice 'Power of Connection'. It is built on the premise that all people are engaged in meaningful relationships throughout their lives. Starting with early relationships with our own families, followed by connections with teachers, and friends, we develop a unique attachment style, impacts our creativity and inspiration. Our practice is focused on empowering clients to improve the meaningful connections in their lives - with themselves and with their significant others through psychotherapy. Psychotherapy is a powerful tool for self-transformation, which achieved through a better understanding of oneself.
My name is Elena Medvedovski. I am a Clinical Director of the group practice 'Power of Connection'. It is built on the premise that all people are engaged in meaningful relationships throughout their lives. Starting with early relationships with our own families, followed by connections with teachers, and friends, we develop a unique attachment style, impacts our creativity and inspiration. Our practice is focused on empowering clients to improve the meaningful connections in their lives - with themselves and with their significant others through psychotherapy. Psychotherapy is a powerful tool for self-transformation, which achieved through a better understanding of oneself.
(617) 858-6278 View (617) 858-6278
Photo of Freddie Palmer, MSW, LICSW, Clinical Social Work/Therapist
Freddie Palmer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brighton, MA 02135
As a former teacher turned therapist, I have developed a strong counseling tool box. I specialize in supporting adolescents/teens and adults find ways to cope with trauma and loss, manage anxiety and depression, develop problem solving strategies and social skills, overcome substance abuse and low self-esteem, and manage family conflict. I am also able to help the individuals I work with to develop executive functioning and advocacy skills at school, home, and in the community. I utilize humor, unconditional positive regard, and curiosity to create a safe and productive space for you to grow.
As a former teacher turned therapist, I have developed a strong counseling tool box. I specialize in supporting adolescents/teens and adults find ways to cope with trauma and loss, manage anxiety and depression, develop problem solving strategies and social skills, overcome substance abuse and low self-esteem, and manage family conflict. I am also able to help the individuals I work with to develop executive functioning and advocacy skills at school, home, and in the community. I utilize humor, unconditional positive regard, and curiosity to create a safe and productive space for you to grow.
(617) 676-0183 View (617) 676-0183
Photo of Jennifer Brindley, LMHC, Counselor
Jennifer Brindley
Counselor, LMHC
Verified Verified
2 Endorsed
Brighton, MA 02135
Not accepting new clients
I strive to help people find strength during difficult times - to keep going, build supports, and focus on finding solutions. I can help identify ways to find more energy and appreciation in your life, and increase insight into sources of distress. Together we can work to identify your natural supports and improve on your strengths, as well as build coping skills and healthy ways to process difficult feelings. I specialize in EMDR and have advanced training in using EMDR for anxiety, OCD, PTSD, and complex PTSD.
I strive to help people find strength during difficult times - to keep going, build supports, and focus on finding solutions. I can help identify ways to find more energy and appreciation in your life, and increase insight into sources of distress. Together we can work to identify your natural supports and improve on your strengths, as well as build coping skills and healthy ways to process difficult feelings. I specialize in EMDR and have advanced training in using EMDR for anxiety, OCD, PTSD, and complex PTSD.
(857) 271-4125 View (857) 271-4125
Photo of Wendy C Jolles, LICSW, Clinical Social Work/Therapist
Wendy C Jolles
Clinical Social Work/Therapist, LICSW
Verified Verified
Brighton, MA 02135  (Online Only)
Not accepting new clients
A safe place to bring your whole self into the room.
A safe place to bring your whole self into the room.
(617) 237-6879 View (617) 237-6879
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.



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