Therapists in South Boston, MA

Photo of Laura Zaniol, LICSW, Clinical Social Work/Therapist
Laura Zaniol
Clinical Social Work/Therapist, LICSW
Verified Verified
South Boston, MA 02127
7/1/24 - currently full, waitlist opening 9/1/24. I am so happy you are here. It means you have taken the first step. A step closer to more energy, more focus, less anxiety, less depression... a step closer to a happier, healthier, YOU! I have over 20 years of experience supporting pre-teens, adolescents, and adults to reach peak mental and physical wellness. My approach is to take the time to get to know you and walk with you to find your path to happiness. That journey may include conversations about feeling overwhelmed, sleep, food, exercise, negative thinking and any other topic getting in the way of you feeling your best.
7/1/24 - currently full, waitlist opening 9/1/24. I am so happy you are here. It means you have taken the first step. A step closer to more energy, more focus, less anxiety, less depression... a step closer to a happier, healthier, YOU! I have over 20 years of experience supporting pre-teens, adolescents, and adults to reach peak mental and physical wellness. My approach is to take the time to get to know you and walk with you to find your path to happiness. That journey may include conversations about feeling overwhelmed, sleep, food, exercise, negative thinking and any other topic getting in the way of you feeling your best.
(508) 316-9531 View (508) 316-9531
Photo of Meaghan Newhall, MS, LMHC, Counselor
Meaghan Newhall
Counselor, MS, LMHC
Verified Verified
1 Endorsed
South Boston, MA 02127
I provide outpatient counseling to individuals, couples, and families dealing with a diverse array of issues including but not limited to trauma, grief and loss, substance use and abuse, anxiety and mood disorders, relationship issues, stress management, eating disorders, academic / career counseling,and general crisis intervention.I have over 20 yrs experience in the mental health field in a variety of settings and choose treatment techniques / modalities on a case by case basis in order to facilitate effective individualized treatment. I also assist with referrals for additional services such as medication management as indicated.
I provide outpatient counseling to individuals, couples, and families dealing with a diverse array of issues including but not limited to trauma, grief and loss, substance use and abuse, anxiety and mood disorders, relationship issues, stress management, eating disorders, academic / career counseling,and general crisis intervention.I have over 20 yrs experience in the mental health field in a variety of settings and choose treatment techniques / modalities on a case by case basis in order to facilitate effective individualized treatment. I also assist with referrals for additional services such as medication management as indicated.
(617) 505-1325 View (617) 505-1325
Photo of Tabitha Doniger - Tabitha Doniger, LMHC, LMHC, SAC, MEd, Counselor
Tabitha Doniger, LMHC
Counselor, LMHC, SAC, MEd
Verified Verified
South Boston, MA 02127  (Online Only)
Welcome! I am a Licensed Mental Health Clinician (LMHC) with a passion in helping individuals in their journey to positive self-growth. I am a client-centered therapist who supports adults, 18 years of age and older. I am here to listen from an unbiased, non-judgmental space, learn about you, your values and what your wishes are to improve your life. I provide interventions and support based in mindfulness, life coaching, and cognitive behavioral techniques, all of which will improve your confidence and your compassion for yourself and increase your resilience to cope with any challenges you are facing.
Welcome! I am a Licensed Mental Health Clinician (LMHC) with a passion in helping individuals in their journey to positive self-growth. I am a client-centered therapist who supports adults, 18 years of age and older. I am here to listen from an unbiased, non-judgmental space, learn about you, your values and what your wishes are to improve your life. I provide interventions and support based in mindfulness, life coaching, and cognitive behavioral techniques, all of which will improve your confidence and your compassion for yourself and increase your resilience to cope with any challenges you are facing.
(508) 812-9438 View (508) 812-9438
Photo of John Thomas Chirban, PhD, ThD, Psychologist
John Thomas Chirban
Psychologist, PhD, ThD
Verified Verified
South Boston, MA 02127
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
(508) 252-0157 View (508) 252-0157
Photo of Rebekah L. Roulier - Doc Wayne Youth Services, Inc., MA, LMHC, Counselor
Doc Wayne Youth Services, Inc.
Counselor, MA, LMHC
Verified Verified
South Boston, MA 02127
Doc Wayne is a Boston-based, award-winning mental health provider leading the field of sport-based therapy. We provide training, tools, and services that address emotional, behavioral, traumatic, racial, gender, and cultural-based barriers by providing equitable access to better mental health for all. Since 2010, Doc Wayne has expanded to serve over 2,500 youth and adults each week through programs including Chalk Talk Group Therapy, Therapeutic Recess, and the Community Clinic. Each of our programs is designed to assist youth and adults with different mental health needs, ensuring they have the best quality support available.
Doc Wayne is a Boston-based, award-winning mental health provider leading the field of sport-based therapy. We provide training, tools, and services that address emotional, behavioral, traumatic, racial, gender, and cultural-based barriers by providing equitable access to better mental health for all. Since 2010, Doc Wayne has expanded to serve over 2,500 youth and adults each week through programs including Chalk Talk Group Therapy, Therapeutic Recess, and the Community Clinic. Each of our programs is designed to assist youth and adults with different mental health needs, ensuring they have the best quality support available.
(617) 504-1284 View (617) 504-1284
Photo of Ellen Ochs, APRN, CNS
Ellen Ochs
APRN, CNS
Verified Verified
South Boston, MA 02127
If you are struggling with life issues or stressors and would like to talk with someone who can assist you to grow with these challenges or if you have depression or anxiety and aren’t sure if you would benefit from talk psychotherapy and/or medication I would be happy to help you. I have been a Clinical Nurse Specialist in Mental Health for over 35 years. I provide consultation and relational talk psychotherapy to individuals of 14 years and older. Also I provide medication consultation and management for patients who may need medication in addition to therapy. Its important you find someone you are comfortable working with.
If you are struggling with life issues or stressors and would like to talk with someone who can assist you to grow with these challenges or if you have depression or anxiety and aren’t sure if you would benefit from talk psychotherapy and/or medication I would be happy to help you. I have been a Clinical Nurse Specialist in Mental Health for over 35 years. I provide consultation and relational talk psychotherapy to individuals of 14 years and older. Also I provide medication consultation and management for patients who may need medication in addition to therapy. Its important you find someone you are comfortable working with.
(617) 500-6072 View (617) 500-6072
Photo of Laura Christine Joyce, BA, MSW, LICSW, JD, Clinical Social Work/Therapist
Laura Christine Joyce
Clinical Social Work/Therapist, BA, MSW, LICSW, JD
Verified Verified
South Boston, MA 02127
I am a warm, empathic therapist who will help you see results and progress in your day to day life. I have never met a client I do not have hope for and have not seen make positive changes in their life. I specialize in seeing college/graduate students, young adults, young couples and young parents working through modern day challenges. I also help family's in the midst of crises (divorce, a child with a diagnosis of mental illness or struggling at college, substance abuse, legal issues, etc.)
I am a warm, empathic therapist who will help you see results and progress in your day to day life. I have never met a client I do not have hope for and have not seen make positive changes in their life. I specialize in seeing college/graduate students, young adults, young couples and young parents working through modern day challenges. I also help family's in the midst of crises (divorce, a child with a diagnosis of mental illness or struggling at college, substance abuse, legal issues, etc.)
(617) 936-8105 View (617) 936-8105
Photo of Barbara A. Hershey, LICSW, Clinical Social Work/Therapist
Barbara A. Hershey
Clinical Social Work/Therapist, LICSW
Verified Verified
South Boston, MA 02127
At some point, we all experience difficulties and unpleasant emotions in life. I help clients to learn how to cope with family changes, life transitions, loss, school and work stressors and help develop meaningful relationships through exploring relationship patterns. To meet the individual needs of each client, I empower them to gain self-awareness of their thoughts, feelings and behaviors. Together we identify their personal strengths, practice mindfulness, and develop coping strategies that can be utilized daily.
At some point, we all experience difficulties and unpleasant emotions in life. I help clients to learn how to cope with family changes, life transitions, loss, school and work stressors and help develop meaningful relationships through exploring relationship patterns. To meet the individual needs of each client, I empower them to gain self-awareness of their thoughts, feelings and behaviors. Together we identify their personal strengths, practice mindfulness, and develop coping strategies that can be utilized daily.
(617) 996-7074 View (617) 996-7074
Photo of Evelyn Dougherty, LICSW, Clinical Social Work/Therapist
Evelyn Dougherty
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
South Boston, MA 02127
Welcome, I'm Evelyn Dougherty and I've been a practicing therapist for over 30 years. I currently have openings in my practice - individual, couples, family and group work (which includes a couples group) Whether your in emotional pain from a loss, a break up, relationship stress, raising children, caring for older parents, health issues or challenges at work - I will work with you to create new responses that build your relationships and bring you closer and more intimate with the people in your life.
Welcome, I'm Evelyn Dougherty and I've been a practicing therapist for over 30 years. I currently have openings in my practice - individual, couples, family and group work (which includes a couples group) Whether your in emotional pain from a loss, a break up, relationship stress, raising children, caring for older parents, health issues or challenges at work - I will work with you to create new responses that build your relationships and bring you closer and more intimate with the people in your life.
(617) 855-6728 View (617) 855-6728
Photo of Sharon Broder, LICSW, Clinical Social Work/Therapist
Sharon Broder
Clinical Social Work/Therapist, LICSW
Verified Verified
South Boston, MA 02127
I work with adults who are trying to figure how to feel better about themselves and their most important personal and professional relationships. Building resilience, insight and meaningful connections starts with making sense of your values, core beliefs, and your goals for yourself. Because my background includes experience in nonprofit and corporate environments, I’m also attuned to the nuances of work relationships, and how issues like communication breakdowns, lack of confidence, and burnout impact our emotional state and our relationships with ourselves.
I work with adults who are trying to figure how to feel better about themselves and their most important personal and professional relationships. Building resilience, insight and meaningful connections starts with making sense of your values, core beliefs, and your goals for yourself. Because my background includes experience in nonprofit and corporate environments, I’m also attuned to the nuances of work relationships, and how issues like communication breakdowns, lack of confidence, and burnout impact our emotional state and our relationships with ourselves.
(617) 849-9561 View (617) 849-9561
Photo of Douglas Orne, PsyD, Psychologist
Douglas Orne
Psychologist, PsyD
Verified Verified
1 Endorsed
South Boston, MA 02127
Active in approach, transparent in nature and collaborative in style, my practice will validate all it has taken for you to arrive at my door. Then begins the process of crafting a clear pathway towards a different experience of self. Supporting individuals and families in acquiring and sustaining the real skills necessary for positive behavioral change is what I do best, be it in my Cambridge office or in the front room of your home.
Active in approach, transparent in nature and collaborative in style, my practice will validate all it has taken for you to arrive at my door. Then begins the process of crafting a clear pathway towards a different experience of self. Supporting individuals and families in acquiring and sustaining the real skills necessary for positive behavioral change is what I do best, be it in my Cambridge office or in the front room of your home.
(617) 553-6620 View (617) 553-6620
Photo of Reid Kenary, PsyD, Psychologist
Reid Kenary
Psychologist, PsyD
Verified Verified
South Boston, MA 02127
I provide a safe, nonjudgmental space built on a trusting connection where together we can explore whatever you bring into therapy. My integrative approach is client-centered, collaborative, and tailored to meet your unique needs. In addition to addressing the presenting problem, I consider all aspects of your life to enhance our work and support your flourishing.
I provide a safe, nonjudgmental space built on a trusting connection where together we can explore whatever you bring into therapy. My integrative approach is client-centered, collaborative, and tailored to meet your unique needs. In addition to addressing the presenting problem, I consider all aspects of your life to enhance our work and support your flourishing.
(857) 855-3950 View (857) 855-3950
Photo of Mia DePaolo, MA, Pre-Licensed Professional
Mia DePaolo
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
South Boston, MA 02127
Summer 2024 - Accepting New Clients! At this moment, you may be struggling with feelings of uncertainty, pressure, or worry. Perhaps you’d rather avoid this moment altogether. Taking this step to seek support with whatever challenges you may be facing can feel daunting, but my hope is to alleviate some of those feelings as we embark on that journey together. My goal is to support you as a whole person and hold space for your lived experiences through unconditional acceptance and non-judgement, while creating a safe therapeutic environment where you feel heard and valued.
Summer 2024 - Accepting New Clients! At this moment, you may be struggling with feelings of uncertainty, pressure, or worry. Perhaps you’d rather avoid this moment altogether. Taking this step to seek support with whatever challenges you may be facing can feel daunting, but my hope is to alleviate some of those feelings as we embark on that journey together. My goal is to support you as a whole person and hold space for your lived experiences through unconditional acceptance and non-judgement, while creating a safe therapeutic environment where you feel heard and valued.
(857) 766-0265 View (857) 766-0265
Photo of Bengisu Yanmaz, LMHC
Bengisu Yanmaz
LMHC
Verified Verified
South Boston, MA 02127  (Online Only)
Accepting new clients! We all go through phases in life. Some days are sunny and some others with a lot of rain and storm. Anxiety, depression,life transitions,pre-postpartum anxiety&depression, difficulty focusing, and relationship problems with loved ones and/or in a professional setting are only a few of the problems every person deals in their life at some point. Even though they are part of our nature, these symptoms could be very overwhelming.
Accepting new clients! We all go through phases in life. Some days are sunny and some others with a lot of rain and storm. Anxiety, depression,life transitions,pre-postpartum anxiety&depression, difficulty focusing, and relationship problems with loved ones and/or in a professional setting are only a few of the problems every person deals in their life at some point. Even though they are part of our nature, these symptoms could be very overwhelming.
(857) 763-2107 View (857) 763-2107
Photo of Chelsey O'Donnell, LMHC, Counselor
Chelsey O'Donnell
Counselor, LMHC
Verified Verified
South Boston, MA 02127  (Online Only)
I am a Licensed Mental Health Counselor practicing in both MA & FL. Having worked in a variety of different settings throughout my career, I have greatly deepened my understanding of the mental health field and the individuals and families we get to serve. I have worked in intensive settings such as McLean-Franciscan’s Child and Adolescent inpatient unit and McLean-Franciscan’s Community-Based Acute Treatment Program (CBAT). I have also worked in schools, including the Boston Public School System and the prestigious, Milton Academy as well as having experience with crisis intervention through working at the MA DMH.
I am a Licensed Mental Health Counselor practicing in both MA & FL. Having worked in a variety of different settings throughout my career, I have greatly deepened my understanding of the mental health field and the individuals and families we get to serve. I have worked in intensive settings such as McLean-Franciscan’s Child and Adolescent inpatient unit and McLean-Franciscan’s Community-Based Acute Treatment Program (CBAT). I have also worked in schools, including the Boston Public School System and the prestigious, Milton Academy as well as having experience with crisis intervention through working at the MA DMH.
(857) 847-3589 View (857) 847-3589
Photo of Lauren Parker, PsyD, Psychologist
Lauren Parker
Psychologist, PsyD
Verified Verified
3 Endorsed
South Boston, MA 02127  (Online Only)
Waitlist for new clients
*Please use email to contact me* It is a great privilege to be welcomed into the lives of my clients. With the use of behavioral health techniques (CBT, ACT, biofeedback, relaxation, hypnosis, mindfulness, meditation, etc.) I treat adults with various mental health, behavioral and medical conditions. Treatment is focused on the client's presenting problem(s) as well as all dimensions of well-being.
*Please use email to contact me* It is a great privilege to be welcomed into the lives of my clients. With the use of behavioral health techniques (CBT, ACT, biofeedback, relaxation, hypnosis, mindfulness, meditation, etc.) I treat adults with various mental health, behavioral and medical conditions. Treatment is focused on the client's presenting problem(s) as well as all dimensions of well-being.
(617) 390-8541 View (617) 390-8541
Photo of Dr. Emily C Adkins, PsyD, Psychologist
Dr. Emily C Adkins
Psychologist, PsyD
Verified Verified
South Boston, MA 02127  (Online Only)
Waitlist for new clients
Life can be joyful and fulfilling, while it also brings stress, pain, and disappointment. Often life experiences can leave us feeling overwhelmed to the point that we find ourselves simply surviving rather than thriving. Loss, trauma, discrimination, relationship troubles, or simply adjusting to change can contribute to anxiety, depression, and ineffective patterns of thinking and behaving. As a therapist, my goal is to provide a safe and supportive space in which to better understand your thinking patterns, feelings, and behaviors in a way that empowers you to effect positive changes in all areas of your life.
Life can be joyful and fulfilling, while it also brings stress, pain, and disappointment. Often life experiences can leave us feeling overwhelmed to the point that we find ourselves simply surviving rather than thriving. Loss, trauma, discrimination, relationship troubles, or simply adjusting to change can contribute to anxiety, depression, and ineffective patterns of thinking and behaving. As a therapist, my goal is to provide a safe and supportive space in which to better understand your thinking patterns, feelings, and behaviors in a way that empowers you to effect positive changes in all areas of your life.
(339) 217-3619 View (339) 217-3619
Photo of Elizabeth Hajjar, Clinical Social Work/Therapist
Elizabeth Hajjar
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
South Boston, MA 02127
I'm Elizabeth (she/her), a therapist passionate about supporting clients of all ages. In our sessions, laughter and humor play a vital role. I prioritize the therapeutic relationship, believing it is the cornerstone of effective therapy. Genuine connections promote trust, authenticity, and mutual respect, enabling you to be your true self. I work with adults, couples, kids, and families. I draw from modalities like CBT, DBT, and IFS. I reject the one-size-fits-all approach and understand that every individual is unique. We can work together towards personal growth, healing, and empowerment.
I'm Elizabeth (she/her), a therapist passionate about supporting clients of all ages. In our sessions, laughter and humor play a vital role. I prioritize the therapeutic relationship, believing it is the cornerstone of effective therapy. Genuine connections promote trust, authenticity, and mutual respect, enabling you to be your true self. I work with adults, couples, kids, and families. I draw from modalities like CBT, DBT, and IFS. I reject the one-size-fits-all approach and understand that every individual is unique. We can work together towards personal growth, healing, and empowerment.
(857) 799-3952 View (857) 799-3952
Photo of Mary Murphy, PhD, MA, MBA, PCC, ACC
Mary Murphy
PhD, MA, MBA, PCC, ACC
Verified Verified
South Boston, MA 02127
Waitlist for new clients
I'm Dr. Mary Murphy. A holistically oriented Jungian psychologist, ecotherapist, and life coach passionate about helping people create the life they desire. I aim to help you break through the limiting beliefs, behaviors, and storylines that hold you back from living your full potential. I believe in being real, taking action, and bringing the best and truest version of ourselves to everything we do. If you're stuck in any aspect of life, ready to uproot what's getting in your way and seek an alternative approach to traditional therapy practices, please read on!
I'm Dr. Mary Murphy. A holistically oriented Jungian psychologist, ecotherapist, and life coach passionate about helping people create the life they desire. I aim to help you break through the limiting beliefs, behaviors, and storylines that hold you back from living your full potential. I believe in being real, taking action, and bringing the best and truest version of ourselves to everything we do. If you're stuck in any aspect of life, ready to uproot what's getting in your way and seek an alternative approach to traditional therapy practices, please read on!
(978) 487-5449 View (978) 487-5449
Photo of Melissa Nauman, MSW, LICSW, Clinical Social Work/Therapist
Melissa Nauman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
South Boston, MA 02127  (Online Only)
Accepting new clients. People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc.
Accepting new clients. People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc.
(617) 468-3241 View (617) 468-3241
1

See more therapy options for South Boston

How does your Therapist compare?

Number of Therapists in South Boston, MA

30+

Average cost per session

$175

Therapists in South Boston, MA who prioritize treating:

97% Anxiety
87% Depression
85% Self Esteem
79% Stress
77% Relationship Issues
77% Coping Skills
77% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
61% UnitedHealthcare UHC | UBH
48% Tufts

How Therapists in South Boston, MA see their clients

54% In Person and Online
46% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in South Boston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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