Therapists Beginning With O in Maine

A therapist's role is to support a client through their journey of self discovery. I aim to build a warm, therapeutic relationship, creating a nonjudgemental space to explore challenges, gain more insight into thoughts and patterns and develop solutions to problems. By using thoughtful questions and genuine curiosity, my goal is to support you and provide guidance in navigating life's obstacles and foster growth and healing.

I am dedicated to helping the members of our community navigate the stress, anxiety, depression, anger, and guilt that many of us feel as we move through these complex and chaotic times. My approach to therapy is eclectic and varied, but always aligns with modalities that prioritize compassion, acceptance, exploration without judgment, and presence.

Immediate Openings! I am a licensed professional counselor both in Maine and Az. Therapy is a journey of self-discovery, growth and bringing thoughts/behaviors into awareness. Whether you need help navigating relationship difficulties, or letting go of things that no longer serve you; or you are looking for more balance, well-being, and meaning in your life. It takes courage to seek help when experiencing a life changing event such as death, divorce, or illness. I take a creative and empathic approach to therapy. I aim to help you tell your story, become self-aware, find your strengths, make viable choices, & face change creatively.

In my practice I aim to meet you with care and compassion wherever you find yourself in life. Whether you are going through a major transition or carrying wounding from earlier in life, your experiences can impact how you connect with yourself and those around you. Together we will explore the best way to support you and address what may be getting in the way of deeper healing.

Waiting list at Capacity. I am a child psychologist and deeply respect parents who seek support for themselves and their children. My therapeutic approach is nonjudgmental, creative, and respectful of each individual's unique experience. I invest significant time and energy in establishing a strong partnership with your child and help him/her develop a personal investment in therapy. By prioritizing these two important elements, I have helped many children who have not benefited from therapy in the past. I also provide a therapeutic experience that is comfortable for children who are initially opposed to or skeptical of therapy.

I have been working in the mental health field for over 20 years. I have worked with and have helped clients who suffer with depression, bi-polar disorder, anxiety, OCD, panic disorders, grief, self esteem issues, bulimia, binge eating and obesity. Please note - due to working with clients via ZOOM only, I no longer see clients with severe/significant eating disorders.

I’ve spent 20 years helping other humans transform fear, self doubt, and shame into courage, the ability to take risks, and freedom from the vices that keep us stuck. Learning to have a growth mindset is our most powerful tool for mental & emotional wellness. Fully developing our ability to recognize, deal with, and move through uncomfortable feelings is a game changer in life. That work, along with changes to our lifestyle habits and the health of our relationships can help us become our best selves. Therapy can help you develop these skills and improve the quality of your life!

My job is to help you let go of what isn't working for you anymore. I focus on your current issues but also on those longstanding patterns that surface again and again throughout the life span and cause unhappiness. My approach is interpersonal and client-centered, but I also incorporate concrete strategies for symptom alleviation.

Hi, My name is Sean O'Hara. I am a Licensed Clinical Social Worker in New York and Maine with over 5 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University with an MSW, and have worked in a variety of clinical settings including inpatient and outpatient mental health facilities. I am an inclusive therapist and ally to the LGBTQIA+ community.

What do you look for in a therapist? What's important? Surprisingly, age, gender, years of training and theoretical orientation are not the primary factors correlated with the effectiveness of a therapist. So how do you choose someone? Is it by their picture? The best website? The one that's taking new clients? Finding the right person can be incredibly difficult. Research suggests that the most important factors in positive therapeutic outcomes are the therapeutic alliance, working together to set collaborative goals, and the therapist's ability to be empathetic, accepting and genuine.

I am client-centered, creative, and interested in a holistic approach to therapy. I work to support individuals coping with: depression, anxiety, women's issues, trauma, and relational issues. I am connected to issues faced by the LGBTQ community. As a mother and an artist, I enjoy working with other creatives and parents. I offer traditional talk therapy, and 'walk & talk' therapy in Portland, Oregon. To learn more about the way I work please visit kierstinolivercounseling.com. I believe in nature as co-therapist, and try to get outside with clients when possible. You get to design your life, I am happy to help with the process.

Does going for a walk, interacting with others, getting on an airplane, or letting go of obsessive thoughts seem impossible? I work with individuals with Obsessive Compulsive Disorder, agoraphobia, and specific phobias to overcome these issues and live full lives. Exposure Response Prevention and Systematic Desensitization are short term treatments (typically less than 6 months) through which people overcome these challenges. Because treatment is short term, I have frequent openings as clients "graduate" from weekly therapy. Please reach out by email to inquire about openings.

The therapeutic process is a unique and individualized experience in which I focus on creating a collaborative space where you and I explore dialogue to navigate your psychological needs. By incorporating a balance of empathetic listening and informed reflection we are able to incorporate crucial elements of bringing you closer to your identified process. I have found that exploring interpersonal connections whether with family members, friendships, romantic relationships, or with work professionals can build a sense of connection that improves overall wellness.

I believe that the most important part of therapy is the relationship I have with each client. In order to build and strengthen the relationship, I prioritize creating a trusting and fun environment where children feel safe and comfortable expressing all parts of themselves. I value meeting each child where they are at and what they bring to our space with one another.

Hello, my name is Maureen, welcome. You have taken a courageous step to find a therapist who will be a good match. My expertise includes managing difficult transitions, grieving a loss, resolving symptoms of depression, anxiety, healing from trauma, strengthening communication and conflict resolution skills or generally striving for increased personal growth. I am interested in what my client's need to feel a sense of fulfillment, purpose and contentment. I work with individuals and adolescents as well as couples. Please feel free to call, and we can discuss how I may be helpful to you and answer any of your questions.

Trauma can leave us feeling adrift. Unhappy and unsure of who we are. Emotions may be blunted or they may swing. This unhealthy way of being in the world negatively impacts our relationships, jobs, and friendships. To create a life that works for us we need to heal from our trauma; to nurture and strengthen a place within where we can make healthy choices. We can grow to honor who we are at our core and live from there.