Therapists in Maine

Limited openings at this time. Welcome to my profile! I believe that therapy will have its best results when there is a genuine relationship between the client and therapist, this is why my first goal in treatment will always be to build a strong relationship with you. From there, we will develop a plan guided by your needs to work on the issues important to you. My clients are always in control and choose the challenges they wish to work on in treatment. Clients and colleagues describe me as down to earth and easy going.

No man/woman is an island. We all go through difficult times in our lives and nobody should go through those times alone. It would be my privilege to walk along side you, and work in collaboration with you, through those difficult times. I am an experienced therapist who works with people ages 18 to 65+ providing individual and family therapy. In my practice I provide a comfortable and safe space for you to tackle whatever obstacles life has put in front of you - Anxiety Disorders, Obessive Compulsive Disorder, PTSD, Depression, Bipolar disorder, trauma, Gender Dysphoria, domestic violence, and grief and loss issues.

You don't have to struggle alone. Anxiety, trauma, and stress are part of life for everyone and, at times, can be overwhelming. But relief is possible. If you've never felt comfortable about sharing your difficulties, I can offer you a safe place to find what works for you. Even if you've tried counseling before, new research, new strategies emerge all the time.

Honored to be the recipient of the Outstanding Career Practitioner Award (2023), one of the highest honors from the National Career Development Association! I help young adults launch and early-career professionals re-launch by uncomplicating issues of career choice, job/internship search, and educational decisions. I specialize in complex cases involving the impact of neurodiversity (ADHD, executive function, moderate autism, and more), anxiety, and 'Failure to Launch' situations on career planning and job hunting.

I provide telehealth counseling appointments to clients ages 14-64 years old residing in Maine or Pennsylvania. I currently have afternoon availability. Are you feeling exhausted and overwhelmed? Would you like to process your concerns with someone who is unbiased and openminded? Do you yearn for a space in which your feelings are validated and empathized with? Looking for encouragement to meet your needs, and support in setting good boundaries with others? Hoping to have an enjoyable therapeutic experience where you can unload your worries, and laugh off some stress? I’d love to help you with this process!

I’m a seasoned professional who helps individuals with a variety of issues as well as providing couples counseling. I enjoy supporting couples through the challenges that come with relationships . I support parents struggling to raise families or caring for aging parents. I help individuals explore identity. I help clients with relationships, trauma, or stress due to major life changes, and more. I enjoy working with people from a variety of cultures and backgrounds.

Greetings, I am a seasoned therapist who loves what I do everyday. I assist in helping clients address their life challenges whether they be inherent to trauma, crisis, loss, mental illness, and/or destructive behaviors. I work as a Licensed Clinical Professional Counselor in Ellsworth and on Mount Desert Island, I am best suited to work with adolescents or adults who may be experiencing emotional instability, addictive processes, those seeking relief from early life trauma, and those who may be seeking insight into an unhealthy or destructive relationship with themselves. It is possible to heal very deep wounds.

I am currently accepting new clients. Clinical counseling and coaching services are different, and I welcome the opportunity to discuss both services with potential clients. As women navigate their life journey, they may find themselves caught in reactivity to life's stressors, losing touch with the essence of who and what they are. This can lead to abandoning practices and rituals that nourish their body, mind and soul. In session, clients engage in practices which support rediscovering their potential and creating a life of balance and bliss.

*I am currently full and not accepting new clients. Thank you for checking!** Our search for meaning in a world where so much is uncertain is one thing that unites us all. My goal, as an experienced psychotherapist , is to support each of my clients on their own journey. We will work together as partners. I strive to create a safe and warm place for my clients to explore this journey. I am commited to honest communication and to the uniqueness of each individual. I can help you with depression, anxiety, trauma, interpersonal and intrapersonal relationships, grief, loss, and to increase your over-all well being.

Intrusive thoughts can make you feel trapped, guilty, and confused. Perhaps these thoughts are distressing or scary and lead you to feel compelled to complete tasks or think certain things to make yourself feel better. You are not alone and this is not your fault. I utilize the evidence-based practice of Exposure and Response Prevention Therapy in conjunction with the creativity and playfulness of Drama Therapy to face these obsessions and compulsions head on with bravery and without shame. You are not your thoughts and they don’t have to keep controlling you!

My practice is focused on helping couples improve the quality of their relationships. Having healthy and secure relationships keep us physically and emotionally happier and healthier. When we feel disconnected, our body, mind and soul inevitably suffer. We all experience adversity and heartbreak; the trick is finding meaningful connection in the midst of challenges. The science of attachment provides an exciting roadmap to heal relationship distress. Learning how to seek and receive emotional comfort and connection creates resilience, protection, energy and is the antidote to the feelings of loneliness and helplessness.

I love to assist people in growing spiritually. I help clients by connecting them with their Spirit Guides, helping them to understand their Spiritual Gifts and in finding their Spiritual Path. I use techniques like Past Life Regressions (Future Lives & Off-planet Lives); Spiritual Attachment Therapy (to connect people with guides), Soul Retrieval, Compassionate De-possession (to remove earthbound spirits), Shamanic Journeys; and under hypnosis connecting clients with their deceased loved ones & healing harmful ancestral patterns. These treatments are not connected to any religion or belief system.

Life can be difficult. There are so many reasons why people seek out therapy. We all go through periods in life that feel overwhelming or confusing. By approaching issues mindfully, I can help you to achieve a long term plan for a future of balanced and skillful living. As a therapist, I work to create a safe, welcoming, non-judgmental environment that allows my clients to honestly and openly explore themselves and their behaviors.

My clients are seeking relief from their mental and emotional ailments. They are typically contemplating changes they want to make and looking for someone to help motivate and hold them accountable, or they want someone to collaborate with to see what options are available. Therapy only works if there is a solid therapeutic relationship between the counselor and their client. If you're needing help and willing to let me walk with you for a bit on your journey, please reach out. I also offer clinical supervision for new or conditionally licensed counselors.

While the avenues of our lives seem very predictable, all too often that predictability falls to the way side. We summon the resources we know from our past. A feeling of being off balance, overwhelmed, misunderstood and at times alone can pressure our basic instincts. I am grateful to the individual who chooses to explore with me the answers they may already hold. The process of bringing concerns to the room and taking the time to look, study and explore individual needs and strengths begins the journey to self acceptance.

I believe in a person-centered approach in order to provide a safe space of support and compassion for you to share your story. My aim is to foster your strengths to succeed in finding your voice in various situations through education and techniques such as cognitive behavioral therapy modalities, solution focused, art and play therapies. I have experience working with various ages and life stages in play therapy, couples and family mediaon, domestic violence advocacy, outpatient therapy services and substance use treatment. I look forward to being a part of your story.

Most people experience times in their lives when they feel stuck or overwhelmed with life's challenges. This can be a result of specific challenging events such as career struggles, divorce, bereavement, retirement, becoming a new parent or an empty nester or generally feeling that your life has reached an impasse and you don't know what action to take next. Sometimes people feel they have been leading a life where it has been a difficult since childhood, often as a result of loss or traumatic events. This can result in feeling disconnected to your authentic self and other people.

Immediate openings for family therapy, couples counseling, and individual therapy/coaching. I am an expert in attachment trauma and use this frame to address parenting challenges and fractured families. I love working with couples and use Crucible and Gottman frames to address issues with intimacy and communication. I am also an expert in the diagnosis and treatment of personality disorders. I work with my clients to understand what lead to their challenges and create a plan to address their unique needs. I use Mentalization Based Therapy techniques in addition to other modalities for treatment.

Hello! I am a Licensed Clinical Social Worker with over 15 years of experience in the mental wellness field. I work with children, adolescents and adults struggling with a variety of circumstances including anxiety, depression, life stress, trauma, and adjustment challenges. I use a variety of therapeutic approaches to meet each client's specific needs and concerns. I will always listen carefully to what you are saying, and do my best to help you trust your strengths and meet your goals.