Maya McNamara
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Boston, MA 02130
Let's Connect (617) 766-3198
I believe in seeing each client as a whole person with the natural ability to grow and heal. My approach is collaborative, strength-based, and holistic. My goal is to create a non-judgmental, safe space, in which you can be curious about yourself, deepen your self-awareness and disrupt habits that get in the way of you living the life you want. As a Licensed Mental Health Counselor and certified Integrative Nutrition Health Coach, I believe in the interconnectedness of the mind, body and spirit. I see the importance in nurturing all aspects of your life, and addressing areas that may be neglected.
Together we'll explore sources of stress, improve coping skills, and build a personalized wellness plan. The goal being to create more balance in your life, and to increase your energy, joy and peace.
If you are looking to build healthier habits or are simply feeling stuck and want some guidance to create change in your life, I am here to support. I offer complimentary 15 minute initial consultations, to see if we are a good fit.
Call or Email Maya McNamara now for a free 15 minute consultation - (617) 766-3198
Let's Connect (617) 766-3198
Finances
Fees
- Individual Sessions $160
- Pay by Cash, Check, Venmo, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (617) 766-3198
Maya McNamara
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 12403-MH-CC Maya McNamara
- Certificate from Institute for Integrative Nutrition 2022
- Attended Lesley University , MA in Clinical Mental Health Counseling
Call or Email me for a free 15 minute consultation now - (617) 766-3198
Maya McNamara
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Life Coaching
- Coping Skills
- Self Esteem
Expertise
- Anxiety
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (617) 766-3198
Maya McNamara
Counselor, LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Culturally Sensitive
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (617) 766-3198
Maya McNamara
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (617) 766-3198
Maya McNamara
Counselor, LMHC