Teletherapy for Kennebunk, ME

Photo of Lauren Toma, MA, LPC, LCPC, AT-R
Lauren Toma
Licensed Clinical Professional Counselor, MA, LPC, LCPC, AT-R
Verified Verified
5 Endorsed
Kennebunk, ME 04043  (Online Only)
Did you ever watch Boy Meets World growing up? If yes, skip the next two sentences. If no, then let me set the scene. A 90’s sitcom about the wholesome, suburban Philadelphia Matthews family, who have two teenage sons. The older brother, Eric, bonks his younger brother, Cory, in the forehead and says “Life’s tough, get a helmet.” While I don’t condone violence, I do agree that life can be tough sometimes. While wearing a helmet is beneficial in a lot of scenarios (i.e. riding a bike), it is not so beneficial in the emotional, social, psychological, or theoretical realms.
Did you ever watch Boy Meets World growing up? If yes, skip the next two sentences. If no, then let me set the scene. A 90’s sitcom about the wholesome, suburban Philadelphia Matthews family, who have two teenage sons. The older brother, Eric, bonks his younger brother, Cory, in the forehead and says “Life’s tough, get a helmet.” While I don’t condone violence, I do agree that life can be tough sometimes. While wearing a helmet is beneficial in a lot of scenarios (i.e. riding a bike), it is not so beneficial in the emotional, social, psychological, or theoretical realms.
(207) 204-3718 View (207) 204-3718
Photo of Ashley Bair, LCSW, CADC, Clinical Social Work/Therapist
Ashley Bair
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Kennebunk, ME 04043
I believe empowering patients is the most effective way to create sustainable change. I believe my role in our relationship is to support you in both personal and emotional growth, at your pace. To be a catalyst. The therapeutic relationship is imperative for this to occur. I love people, and feel honored and humbled by those who entrust me to work along side them.
I believe empowering patients is the most effective way to create sustainable change. I believe my role in our relationship is to support you in both personal and emotional growth, at your pace. To be a catalyst. The therapeutic relationship is imperative for this to occur. I love people, and feel honored and humbled by those who entrust me to work along side them.
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Photo of Robin Absher Barstow Mindwelth, LCSW, MA, PhD, Clinical Social Work/Therapist
Robin Absher Barstow Mindwelth
Clinical Social Work/Therapist, LCSW, MA, PhD
Verified Verified
Kennebunk, ME 04043
Waitlist for new clients
Intelligent. Holistic. CBT and The Work are the foundation of my practice. Intelligent because they are evidence based and universal. Holistic because they incorporate the western medical model and the eastern spiritual model of health. You will begin to understand your own mind, your own unconscious habits, and a way out of confusion. You will see what is causing your suffering and how to heal. I offer walking-and-talking sessions outside in Hope Woods, sessions in the office, or Telehealth.
Intelligent. Holistic. CBT and The Work are the foundation of my practice. Intelligent because they are evidence based and universal. Holistic because they incorporate the western medical model and the eastern spiritual model of health. You will begin to understand your own mind, your own unconscious habits, and a way out of confusion. You will see what is causing your suffering and how to heal. I offer walking-and-talking sessions outside in Hope Woods, sessions in the office, or Telehealth.
(207) 613-8601 View (207) 613-8601
Photo of Julia Burns - Julia Burns , PhD, LCSW, MSW, MA, Clinical Social Work/Therapist
Julia Burns
Clinical Social Work/Therapist, PhD, LCSW, MSW, MA
Verified Verified
Kennebunk, ME 04043  (Online Only)
I provide confidential services online with flexible hours.
Welcome! I know that we are living in some challenging times. There is a profound sense of burnout we are all feeling these days. When you couple that with depression, anxiety, trauma, and loss, it can feel overwhelming. There is hope. By sharing your challenges and learning new ways to cope, improvement and recovery are possible. I am a psychotherapist who provides online therapy to adults, adolescents, and families. I have been practicing social work for 30 years. I hold a Master's Degree and a Doctoral Degree in Social Work and am licensed in Maine as a clinical social worker.
I provide confidential services online with flexible hours.
Welcome! I know that we are living in some challenging times. There is a profound sense of burnout we are all feeling these days. When you couple that with depression, anxiety, trauma, and loss, it can feel overwhelming. There is hope. By sharing your challenges and learning new ways to cope, improvement and recovery are possible. I am a psychotherapist who provides online therapy to adults, adolescents, and families. I have been practicing social work for 30 years. I hold a Master's Degree and a Doctoral Degree in Social Work and am licensed in Maine as a clinical social worker.
(207) 355-7774 View (207) 355-7774
Photo of Louise Lumia, MA, LPC-C, Counselor
Louise Lumia
Counselor, MA, LPC-C
Verified Verified
1 Endorsed
Kennebunk, ME 04043  (Online Only)
I'm currently taking on new clients for telehealth appointments only. I work with young adults and adults who are working through interpersonal relationship issues, anxiety, self-esteem issues, and navigating life changes and personal challenges. I also work with individuals impacted by close family or friends with substance misuse disorders. I have experience working with couples who are looking to feel more connected in their relationship.
I'm currently taking on new clients for telehealth appointments only. I work with young adults and adults who are working through interpersonal relationship issues, anxiety, self-esteem issues, and navigating life changes and personal challenges. I also work with individuals impacted by close family or friends with substance misuse disorders. I have experience working with couples who are looking to feel more connected in their relationship.
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Photo of Dr. Scott P Kavanagh, DMin, LMHC, LPC, LCPC, ACPE
Dr. Scott P Kavanagh
Licensed Clinical Professional Counselor, DMin, LMHC, LPC, LCPC, ACPE
Verified Verified
2 Endorsed
Kennebunk, ME 04043
Established Practice in Maine 2017. Life events can cause us to experience a variety of feelings such as anxiety, uncertainty, sadness, frustration, anger and even hopelessness. Stress impacts our relationships, work, financial well being, and families. There are chapters in everyone's life that are overwhelming and during these times it is wise and healthy to process with someone who is objective and understanding. Counseling can assist us in becoming unstuck. Sometimes short term intervention is all that is needed. Call to schedule an appointment.
Established Practice in Maine 2017. Life events can cause us to experience a variety of feelings such as anxiety, uncertainty, sadness, frustration, anger and even hopelessness. Stress impacts our relationships, work, financial well being, and families. There are chapters in everyone's life that are overwhelming and during these times it is wise and healthy to process with someone who is objective and understanding. Counseling can assist us in becoming unstuck. Sometimes short term intervention is all that is needed. Call to schedule an appointment.
(315) 939-1148 View (315) 939-1148
Photo of Hannah Magnusson, MA, LCPC-C, Counselor
Hannah Magnusson
Counselor, MA, LCPC-C
Verified Verified
Kennebunk, ME 04043  (Online Only)
Hi, I'm Hannah! It can feel challenging to think about starting therapy and overwhelming to know what brings you or your family to seek support. What I know about therapy is that the best fit is usually based on the relationship between the therapist and the client (you). A lot of the time therapy is about how you feel talking to and sitting with that person. I am accepting clients for telehealth sessions only. I look forward to connecting with you!
Hi, I'm Hannah! It can feel challenging to think about starting therapy and overwhelming to know what brings you or your family to seek support. What I know about therapy is that the best fit is usually based on the relationship between the therapist and the client (you). A lot of the time therapy is about how you feel talking to and sitting with that person. I am accepting clients for telehealth sessions only. I look forward to connecting with you!
(207) 426-4783 View (207) 426-4783
Photo of Katherine Stevens Westmoreland, MS, MEd, Counselor
Katherine Stevens Westmoreland
Counselor, MS, MEd
Verified Verified
1 Endorsed
Kennebunk, ME 04043
I am a Licensed Clinical Professional Counselor[LCPC] and a Licenced Marriage and Family Therapist[LMFT] . I have worked in Kennebunk, Maine for 38 years helping individuals, couples and families identify, understand and transform their suffering. We first identify your goals and then look directly to the obstacles preventing you from reaching your goal. Therapy has begun!! As we explore these obstacles, we will look at the present moment, the valuable roots of the past and the treasured hope of your future happiness.
I am a Licensed Clinical Professional Counselor[LCPC] and a Licenced Marriage and Family Therapist[LMFT] . I have worked in Kennebunk, Maine for 38 years helping individuals, couples and families identify, understand and transform their suffering. We first identify your goals and then look directly to the obstacles preventing you from reaching your goal. Therapy has begun!! As we explore these obstacles, we will look at the present moment, the valuable roots of the past and the treasured hope of your future happiness.
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Photo of Brooke Gowdy-Johnson, MS, LCPC-C, RD, LD, Counselor
Brooke Gowdy-Johnson
Counselor, MS, LCPC-C, RD, LD
Verified Verified
Kennebunk, ME 04043  (Online Only)
I am currently accepting new clients. I have seen that nearly everyone struggles at some point in life and with the right support, people can be empowered to change. I believe that an empathic and trusting relationship, one where people feel supported and safe to be themselves is essential for therapy to be successful. I strive to provide that safe space and help individuals access their internal strengths and sources of resilience. My goal is to help individuals integrate new or different approaches into their life so they can live their "best life", whatever that looks like to them.
I am currently accepting new clients. I have seen that nearly everyone struggles at some point in life and with the right support, people can be empowered to change. I believe that an empathic and trusting relationship, one where people feel supported and safe to be themselves is essential for therapy to be successful. I strive to provide that safe space and help individuals access their internal strengths and sources of resilience. My goal is to help individuals integrate new or different approaches into their life so they can live their "best life", whatever that looks like to them.
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Photo of Anthony Carbone, Counselor
Anthony Carbone
Counselor
Verified Verified
Kennebunk, ME 04043  (Online Only)
Hi there! I'm Anthony, and I'm honored to be part of your journey towards healing and personal growth. My mission is to create a safe and inviting space where you feel heard, valued, and understood. My approach is rooted in kindness, empathy, and a touch of humor. I believe that the therapeutic journey is a collaborative one, and together, we can navigate the path to a happier, more fulfilling life. Our sessions are open conversations, where you can share your thoughts and feelings without judgment. Whether you're facing life transitions, relationship challenges, or just need someone to talk to, I'm here to listen and support you.
Hi there! I'm Anthony, and I'm honored to be part of your journey towards healing and personal growth. My mission is to create a safe and inviting space where you feel heard, valued, and understood. My approach is rooted in kindness, empathy, and a touch of humor. I believe that the therapeutic journey is a collaborative one, and together, we can navigate the path to a happier, more fulfilling life. Our sessions are open conversations, where you can share your thoughts and feelings without judgment. Whether you're facing life transitions, relationship challenges, or just need someone to talk to, I'm here to listen and support you.
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Photo of Juliann Ambroz, MEd, LCPC, LCMHC, CYT, Counselor
Juliann Ambroz
Counselor, MEd, LCPC, LCMHC, CYT
Verified Verified
Kennebunk, ME 04043  (Online Only)
Waitlist for new clients
I believe that people do the best they can in any given moment. Therapy can be a useful way of learning new skills, identifying maladaptive patterns and recognizing inherent strengths. Sometimes current life circumstances, past trauma or relational difficulties can leave us feeling confused or stuck. Having a safe, objective place to sort this out can be a healthy way to move forward. I love helping people find renewed energy, balance and peace.
I believe that people do the best they can in any given moment. Therapy can be a useful way of learning new skills, identifying maladaptive patterns and recognizing inherent strengths. Sometimes current life circumstances, past trauma or relational difficulties can leave us feeling confused or stuck. Having a safe, objective place to sort this out can be a healthy way to move forward. I love helping people find renewed energy, balance and peace.
(207) 610-7056 View (207) 610-7056
Photo of Debra Springfield, LCSW, LICSW, Clinical Social Work/Therapist
Debra Springfield
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Kennebunk, ME 04043
Addressing difficult issues and facing challenges and changes in one's life can be a very difficult process. I believe in taking a positive approach to this work and focusing on the strengths inherent in individuals, their families and other connections that serve in making this path easier.
Addressing difficult issues and facing challenges and changes in one's life can be a very difficult process. I believe in taking a positive approach to this work and focusing on the strengths inherent in individuals, their families and other connections that serve in making this path easier.
(207) 241-4050 View (207) 241-4050
Photo of Cindy J Daniels, LCSW, Clinical Social Work/Therapist
Cindy J Daniels
Clinical Social Work/Therapist, LCSW
Verified Verified
Kennebunk, ME 04043
Congratulations on taking this step toward feeling good. Therapy is not one stop shopping. We are all individuals with different needs and motivations. I believe therapy works when the right fit is found with your counselor, allowing a relationship that is safe and trustworthy. I will work with you to design a plan that applies integrative therapies to address your current goals. I offer psychotherapy to individual adults. I also offer pre-marital counseling to couples. My office is located in private, easily accessed location in Kennebunk , and I strive to provide a safe, peaceful and comfortable environment.
Congratulations on taking this step toward feeling good. Therapy is not one stop shopping. We are all individuals with different needs and motivations. I believe therapy works when the right fit is found with your counselor, allowing a relationship that is safe and trustworthy. I will work with you to design a plan that applies integrative therapies to address your current goals. I offer psychotherapy to individual adults. I also offer pre-marital counseling to couples. My office is located in private, easily accessed location in Kennebunk , and I strive to provide a safe, peaceful and comfortable environment.
(207) 229-8819 View (207) 229-8819
Stephanie Golinveaux
Psychologist, PsyD
Verified Verified
1 Endorsed
Kennebunk, ME 04043
Hello! I'm Dr. G - I believe therapy is transformative. That being said, therapy is not “one size fits all,” and finding what works for you is a critical part of the process. My personal style combines kindness and understanding with humor and honesty. I also believe understanding oneself and finding personal agency in powerless or overwhelming experiences is the unpinning to healing and freedom from suffering. Please reach out if you have any questions about therapy, mental health, or my practice.
Hello! I'm Dr. G - I believe therapy is transformative. That being said, therapy is not “one size fits all,” and finding what works for you is a critical part of the process. My personal style combines kindness and understanding with humor and honesty. I also believe understanding oneself and finding personal agency in powerless or overwhelming experiences is the unpinning to healing and freedom from suffering. Please reach out if you have any questions about therapy, mental health, or my practice.
(628) 666-6835 View (628) 666-6835
Photo of Amanda Pilecki, Pre-Licensed Professional
Amanda Pilecki
Pre-Licensed Professional
Verified Verified
Kennebunk, ME 04043
Hello! My name is Amanda Pilecki. I have been a registered nurse for 7 years and am currently pursuing my psychiatric mental health nurse practitioner degree through Purdue University. I believe in a positive, holistic approach to therapy. Therapy is so important to healing, and I am honored to help you in your journey. My focus is to work collaboratively towards the goals set by the client. My goal is to provide a safe place for each client in their session and provide unconditional positive support.
Hello! My name is Amanda Pilecki. I have been a registered nurse for 7 years and am currently pursuing my psychiatric mental health nurse practitioner degree through Purdue University. I believe in a positive, holistic approach to therapy. Therapy is so important to healing, and I am honored to help you in your journey. My focus is to work collaboratively towards the goals set by the client. My goal is to provide a safe place for each client in their session and provide unconditional positive support.
(866) 952-4481 View (866) 952-4481
Photo of Linda J Cooke, LCSW, BCD, Clinical Social Work/Therapist
Linda J Cooke
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Kennebunk, ME 04043  (Online Only)
I have the skills, talents and sensitivities to work well with people who are 18 and older. I love working with elders too! I have many years of experience in treating individuals with eating issues, body image dissatisfaction,anxiety, depression, PTSD, personal unhappiness or relationship difficulties. If you have a teen younger than 18 with an eating disorder I work best teaching parents the skills to help their kids recover from their eating disorder.
I have the skills, talents and sensitivities to work well with people who are 18 and older. I love working with elders too! I have many years of experience in treating individuals with eating issues, body image dissatisfaction,anxiety, depression, PTSD, personal unhappiness or relationship difficulties. If you have a teen younger than 18 with an eating disorder I work best teaching parents the skills to help their kids recover from their eating disorder.
(207) 358-4675 View (207) 358-4675
Photo of Joanne Veronica Spring, MA, LCPC, Counselor
Joanne Veronica Spring
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Kennebunk, ME 04043
I work with children, adolescents, and young adults, with emotional or behavioral difficulties. The issues I see most in my practice are: anxiety, depression, behavioral issues, and family relationship difficulties. I work primarily from a strengths-based, cognitive -behavioral approach, using psycho-education, coping skills training, and positive psychology. With adult clients, I explore the impact their family of origin has had -- good and bad---and help them develop healthy habits in response to those issues. Always, I feel the relationship between client and counselor is part of the healing. Currently I am taking only self pay
I work with children, adolescents, and young adults, with emotional or behavioral difficulties. The issues I see most in my practice are: anxiety, depression, behavioral issues, and family relationship difficulties. I work primarily from a strengths-based, cognitive -behavioral approach, using psycho-education, coping skills training, and positive psychology. With adult clients, I explore the impact their family of origin has had -- good and bad---and help them develop healthy habits in response to those issues. Always, I feel the relationship between client and counselor is part of the healing. Currently I am taking only self pay
(207) 406-9379 View (207) 406-9379
Photo of Sharon G. Berliner, MSW, LCSW, Clinical Social Work/Therapist
Sharon G. Berliner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Kennebunk, ME 04043
Therapy can provide children a safe and supportive way to learn to identify and express their experiences and feelings; and make progress with social integration, growth, and development. They can develop skills to understand and work through psychosocial challenges. They have the opportunity to gain self-awareness and experience social and emotional success. Creating happiness is what parents strive for when raising children. In my practice, children will learn to identify their strengths, and become more skilled and confident in working through emotional stressors and skill deficits.
Therapy can provide children a safe and supportive way to learn to identify and express their experiences and feelings; and make progress with social integration, growth, and development. They can develop skills to understand and work through psychosocial challenges. They have the opportunity to gain self-awareness and experience social and emotional success. Creating happiness is what parents strive for when raising children. In my practice, children will learn to identify their strengths, and become more skilled and confident in working through emotional stressors and skill deficits.
(207) 939-5555 View (207) 939-5555
Photo of Hillary Hartwick, LMFT, Marriage & Family Therapist
Hillary Hartwick
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Kennebunk, ME 04043  (Online Only)
"daring greatly (v.): the courage to be vulnerable... to show up and be seen... to ask for what you need.. to talk about how you're feeling..to have the hard conversations." (Brene Brown) If you are looking at this website, chances are it is because you are ready to dare greatly! We usually begin to look for a therapist when things are getting hard. Something needs to change, or something is changing. The ground is moving beneath your feet and you are looking for something to grab onto to steady yourself.
"daring greatly (v.): the courage to be vulnerable... to show up and be seen... to ask for what you need.. to talk about how you're feeling..to have the hard conversations." (Brene Brown) If you are looking at this website, chances are it is because you are ready to dare greatly! We usually begin to look for a therapist when things are getting hard. Something needs to change, or something is changing. The ground is moving beneath your feet and you are looking for something to grab onto to steady yourself.
(207) 560-4762 View (207) 560-4762
Photo of Rachel Wells - Headwaters Wellness, LLC, LCPC, MMT, MT-BC, Licensed Professional Counselor
Headwaters Wellness, LLC
Licensed Professional Counselor, LCPC, MMT, MT-BC
Verified Verified
Kennebunk, ME 04043
At Headwaters Wellness, our goal is to provide a safe, non-judgmental, laid-back environment where you can share your story and find ways to heal and move forward. We work together with adolescents, young adults, women, and their families, creatively and holistically. What is your story? Are you looking to get back to your true self or reach your potential? Do you need help rewriting your story or simply help to be more gentle with yourself? The best investment is in yourself.
At Headwaters Wellness, our goal is to provide a safe, non-judgmental, laid-back environment where you can share your story and find ways to heal and move forward. We work together with adolescents, young adults, women, and their families, creatively and holistically. What is your story? Are you looking to get back to your true self or reach your potential? Do you need help rewriting your story or simply help to be more gentle with yourself? The best investment is in yourself.
(207) 994-8714 View (207) 994-8714
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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.



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