Therapists in Des Peres, MO

Photo of Mike Diller, LPC, NCC, Licensed Professional Counselor
Mike Diller
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Des Peres, MO 63131  (Online Only)
I am a Certified Clinical Telemental Health Provider and currently provide video and teletherapy counseling. With 20+ years experience in the counseling field, I have witnessed couples, adults, and adolescents achieve renewed hope and happiness. Personal change happens through short-term therapy and may last a lifetime. If you are tired of working hard and achieving little or no success, it's probably time to receive professional help. My specialty areas include marriage counseling, anxiety, depression, family counseling, sexual addiction and pornography, and spiritual issues.
I am a Certified Clinical Telemental Health Provider and currently provide video and teletherapy counseling. With 20+ years experience in the counseling field, I have witnessed couples, adults, and adolescents achieve renewed hope and happiness. Personal change happens through short-term therapy and may last a lifetime. If you are tired of working hard and achieving little or no success, it's probably time to receive professional help. My specialty areas include marriage counseling, anxiety, depression, family counseling, sexual addiction and pornography, and spiritual issues.
(314) 315-4193 View (314) 315-4193
Photo of Monica Bryan, Pre-Licensed Professional
Monica Bryan
Pre-Licensed Professional
Verified Verified
1 Endorsed
Des Peres, MO 63131
The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!
The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!
(314) 804-1154 View (314) 804-1154
Photo of Angela Lee Skurtu - St. Louis Marriage Therapy, LLC, MEd, LMFT, AASECT, Marriage & Family Therapist
St. Louis Marriage Therapy, LLC
Marriage & Family Therapist, MEd, LMFT, AASECT
Verified Verified
2 Endorsed
Des Peres, MO 63131
I love working with best friends who are trying to get their sexual spark back. Many of my clients have been together for years and actually get along pretty well. They have good communication, they are partnered well and they treat each other with respect. However, they struggle to want to have sex with one another. They love each other and enjoy each other's time, but they struggle to take sexual chances, try new things and have fun in the bedroom. They essentially have "friend zoned" each other. My work is to help give these couples that special nudge to make sex a priority and enjoy sex again as a team.
I love working with best friends who are trying to get their sexual spark back. Many of my clients have been together for years and actually get along pretty well. They have good communication, they are partnered well and they treat each other with respect. However, they struggle to want to have sex with one another. They love each other and enjoy each other's time, but they struggle to take sexual chances, try new things and have fun in the bedroom. They essentially have "friend zoned" each other. My work is to help give these couples that special nudge to make sex a priority and enjoy sex again as a team.
(314) 403-1960 View (314) 403-1960
Photo of Michael G. S. Gottfried, PhD, Psychologist
Michael G. S. Gottfried
Psychologist, PhD
Verified Verified
Des Peres, MO 63131
Dr. Michael Gottfried enjoys working with adults, adolescents and couples on a wide range of issues. His work with clients centers on improving their view of themselves and improving their relationships with others in order to resolve issues of depression, anxiety, stress, and low self-esteem. Particular areas of specialization include working with men and with young adults.
Dr. Michael Gottfried enjoys working with adults, adolescents and couples on a wide range of issues. His work with clients centers on improving their view of themselves and improving their relationships with others in order to resolve issues of depression, anxiety, stress, and low self-esteem. Particular areas of specialization include working with men and with young adults.
(314) 828-1357 View (314) 828-1357
Photo of Pam Weber, LCSW, ACHT, Clinical Social Work/Therapist
Pam Weber
Clinical Social Work/Therapist, LCSW, ACHT
Verified Verified
1 Endorsed
Des Peres, MO 63131
Individual counseling * Couples counseling * Family counseling * Adolescent counseling * Counseling for older adults and their caregivers * Addiction recovery * Weight Loss * Pam provides compassion, respect, and a heartfelt understanding for people facing life issues. Pam is knowledgeable in the areas of relationship; family dynamics; grief and loss; ADD, bipolar, anxiety, and depression; people struggling with addiction and recovery, and those who love them. The guiding principle behind Pam's work is to assist people in building more meaningful relationships with the most important people in their lives; including themselves.
Individual counseling * Couples counseling * Family counseling * Adolescent counseling * Counseling for older adults and their caregivers * Addiction recovery * Weight Loss * Pam provides compassion, respect, and a heartfelt understanding for people facing life issues. Pam is knowledgeable in the areas of relationship; family dynamics; grief and loss; ADD, bipolar, anxiety, and depression; people struggling with addiction and recovery, and those who love them. The guiding principle behind Pam's work is to assist people in building more meaningful relationships with the most important people in their lives; including themselves.
(314) 485-9974 View (314) 485-9974
Photo of William Mattingly, MA, LPC, Licensed Professional Counselor
William Mattingly
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Des Peres, MO 63131
Life is difficult. You can be coasting along, only to wake up and find you just don’t have the same kind of joy and excitement that you used to. Activities and being with people you used to enjoy now just feel dull and lifeless or fill you with anxiety and, no matter what you do, nothing changes. You have difficulty falling asleep and, when you finally do, you wake up feeling exhausted and unrested. Your relationships may often be defined by constant fighting, insecurity, or lack of connection and excitement. Issues of sexual integrity fill you with shame, and, no matter what you do, you continue to struggle.
Life is difficult. You can be coasting along, only to wake up and find you just don’t have the same kind of joy and excitement that you used to. Activities and being with people you used to enjoy now just feel dull and lifeless or fill you with anxiety and, no matter what you do, nothing changes. You have difficulty falling asleep and, when you finally do, you wake up feeling exhausted and unrested. Your relationships may often be defined by constant fighting, insecurity, or lack of connection and excitement. Issues of sexual integrity fill you with shame, and, no matter what you do, you continue to struggle.
(314) 310-2279 View (314) 310-2279
Photo of James Feinberg, PhD, Psychologist
James Feinberg
Psychologist, PhD
Verified Verified
1 Endorsed
Des Peres, MO 63131
Are you a parent worrying about your son’s behavior? Maybe you're seeing tantrums, meltdowns, or noticing that they’re acting withdrawn. It feels like something else is going on that’s making your son unhappy and no one can figure it out. They might be dealing with a series of stresses — a divorce, school, relationship issues, or the loss of someone important. These events can hit children and teens hard, and on top of growing up, it can be even harder. It’s not always easy to express their feelings or find someone non-judgemental and trustworthy enough who will really listen and help them sort things out.
Are you a parent worrying about your son’s behavior? Maybe you're seeing tantrums, meltdowns, or noticing that they’re acting withdrawn. It feels like something else is going on that’s making your son unhappy and no one can figure it out. They might be dealing with a series of stresses — a divorce, school, relationship issues, or the loss of someone important. These events can hit children and teens hard, and on top of growing up, it can be even harder. It’s not always easy to express their feelings or find someone non-judgemental and trustworthy enough who will really listen and help them sort things out.
(314) 828-5364 View (314) 828-5364
Photo of Peyton K Manwarring, MEd, LPC, NCC, Licensed Professional Counselor
Peyton K Manwarring
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
2 Endorsed
Des Peres, MO 63131
Waitlist for new clients
Peyton Manwarring believes in providing therapy that is a collaborative effort between the counselor and client. Peyton's main goal is to provide a safe, comfortable and accepting environment that facilitates whatever change the client is ready to make. She is passionate about empowering clients to be happier and healthier people, and feel a greater sense of control over their lives.
Peyton Manwarring believes in providing therapy that is a collaborative effort between the counselor and client. Peyton's main goal is to provide a safe, comfortable and accepting environment that facilitates whatever change the client is ready to make. She is passionate about empowering clients to be happier and healthier people, and feel a greater sense of control over their lives.
(314) 690-2636 View (314) 690-2636
Photo of Katie Plasmeier, MEd, LPC, Licensed Professional Counselor
Katie Plasmeier
Licensed Professional Counselor, MEd, LPC
Verified Verified
Des Peres, MO 63131
I believe in providing a safe space for my clients to work towards their goals. By providing a safe space to open up about vulnerable topics my goal is to assist you in learning how to challenge maladaptive coping strategies and replace them with adaptive ones. In counseling the process to work towards change can be scary and difficult and that is why my number one goal as a therapist is providing a safe and inviting space to open up.I believe in using a person-centered approach, which means allowing you to guide the sessions. I have found that allowing you to build rapport and work towards your goals it fosters the most change.
I believe in providing a safe space for my clients to work towards their goals. By providing a safe space to open up about vulnerable topics my goal is to assist you in learning how to challenge maladaptive coping strategies and replace them with adaptive ones. In counseling the process to work towards change can be scary and difficult and that is why my number one goal as a therapist is providing a safe and inviting space to open up.I believe in using a person-centered approach, which means allowing you to guide the sessions. I have found that allowing you to build rapport and work towards your goals it fosters the most change.
(314) 328-7801 View (314) 328-7801
Photo of Katheryn Barton - Uplift and Connect Counseling, LPC, MEd, Licensed Professional Counselor
Uplift and Connect Counseling
Licensed Professional Counselor, LPC, MEd
Verified Verified
6 Endorsed
Des Peres, MO 63131
It's getting harder and harder not to argue in front of the kids. Or, not to argue at all. You are feeling resentful and annoyed with your partner and your negative reactions happen faster than ever before. Plus, you don't want to rock the boat and almost any conversation you have right now turns into an argument. It feels like the person lying next to you in bed is only a roommate and you are lonely. You thought things were getting better but then one more fight sent you back to square-one of feeling alone and distant from each other. You are no longer playing the waiting/hoping game and are looking for change.
It's getting harder and harder not to argue in front of the kids. Or, not to argue at all. You are feeling resentful and annoyed with your partner and your negative reactions happen faster than ever before. Plus, you don't want to rock the boat and almost any conversation you have right now turns into an argument. It feels like the person lying next to you in bed is only a roommate and you are lonely. You thought things were getting better but then one more fight sent you back to square-one of feeling alone and distant from each other. You are no longer playing the waiting/hoping game and are looking for change.
(314) 403-2609 View (314) 403-2609
Photo of Brooke Kerbel, LPC, Licensed Professional Counselor
Brooke Kerbel
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Des Peres, MO 63131
My ideal clients are women and adolescents dealing with anxiety, depression, life transitions, and trauma. You might struggle with managing stress, navigating significant life changes, and seeking effective coping mechanisms. You need compassionate support, practical strategies, and a safe space for self-exploration and growth. Your goals include developing resilience, improving mental health, and achieving a balanced, purposeful life. You are drawn to my creative, evidence-based approaches and my dedication to fostering authenticity, compassion, and acceptance in our counseling sessions.
My ideal clients are women and adolescents dealing with anxiety, depression, life transitions, and trauma. You might struggle with managing stress, navigating significant life changes, and seeking effective coping mechanisms. You need compassionate support, practical strategies, and a safe space for self-exploration and growth. Your goals include developing resilience, improving mental health, and achieving a balanced, purposeful life. You are drawn to my creative, evidence-based approaches and my dedication to fostering authenticity, compassion, and acceptance in our counseling sessions.
(314) 329-4326 View (314) 329-4326
Photo of Katie Lorenz, MEd, LPC, Licensed Professional Counselor
Katie Lorenz
Licensed Professional Counselor, MEd, LPC
Verified Verified
Des Peres, MO 63131
Are you feeling overwhelmed? Weighed down by anxiety? Difficulties in relationships or tensions with your children? I can provide you with tools and teach you how to use them, which can help to provide a more satisfying life and to help you become a healthier individual. I am driven by a passion for improving the lives of others and work diligently to provide a custom approach to meet client’s needs. I want to help individuals discover their true identities and God-given gifts, potential, and purposes in life. My approach is to provide empathy and challenge and help clients move toward transformation to make necessary changes.
Are you feeling overwhelmed? Weighed down by anxiety? Difficulties in relationships or tensions with your children? I can provide you with tools and teach you how to use them, which can help to provide a more satisfying life and to help you become a healthier individual. I am driven by a passion for improving the lives of others and work diligently to provide a custom approach to meet client’s needs. I want to help individuals discover their true identities and God-given gifts, potential, and purposes in life. My approach is to provide empathy and challenge and help clients move toward transformation to make necessary changes.
(314) 907-1834 View (314) 907-1834
Photo of Daniel J Christy, LPC, CEAP, SAP, Licensed Professional Counselor
Daniel J Christy
Licensed Professional Counselor, LPC, CEAP, SAP
Verified Verified
Des Peres, MO 63131
I take a compassionate approach to counseling focusing on your needs and assisting you with attaining your goals. I practice an eclectic approach utilizing various techniques to best fit you. I enjoy helping you find your inner strength and resiliency that can help you overcome life's problems. I have experience working with people to overcome anxiety issues, substance abuse, and work-life balance. If you want to get the most out of life, overcome your difficulties and reframe negative thoughts so that you can see the positive, I would love to help you.
I take a compassionate approach to counseling focusing on your needs and assisting you with attaining your goals. I practice an eclectic approach utilizing various techniques to best fit you. I enjoy helping you find your inner strength and resiliency that can help you overcome life's problems. I have experience working with people to overcome anxiety issues, substance abuse, and work-life balance. If you want to get the most out of life, overcome your difficulties and reframe negative thoughts so that you can see the positive, I would love to help you.
(314) 526-3693 View (314) 526-3693
Photo of Erin Schnurbusch, MSW, LCSW, Clinical Social Work/Therapist
Erin Schnurbusch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Des Peres, MO 63131  (Online Only)
Sometimes, you just need someone to talk to. Not your mom, not your hairstylist, and even your friends might not want to be your therapist. I have the degree, license, and training to be a therapist, sure, but where I excel is in forming a relationship with YOU so I'm someone you look forward to chatting with on a regular basis. I am not a fan of anything stuffy or inauthentic, and connecting with clients and seeing real, positive change is my favorite part of the job. So whether it's anxiety, depression, or issues surrounding life changes like career decisions or having kids (or so many more things!), I'm your girl. Let's connect!
Sometimes, you just need someone to talk to. Not your mom, not your hairstylist, and even your friends might not want to be your therapist. I have the degree, license, and training to be a therapist, sure, but where I excel is in forming a relationship with YOU so I'm someone you look forward to chatting with on a regular basis. I am not a fan of anything stuffy or inauthentic, and connecting with clients and seeing real, positive change is my favorite part of the job. So whether it's anxiety, depression, or issues surrounding life changes like career decisions or having kids (or so many more things!), I'm your girl. Let's connect!
(314) 582-2248 View (314) 582-2248
Photo of Liz Davis Goldman, PhD, Psychologist
Liz Davis Goldman
Psychologist, PhD
Verified Verified
Des Peres, MO 63131  (Online Only)
Waitlist for new clients
I am glad to provide care to clients with a variety of presenting issues. I particularly value providing affirmative care to members of diverse communities, including the LGBTQIA+ community and people of color. My hope as a therapist is to help clients connect with their love and respect for themselves, as well as find new strategies for coping.
I am glad to provide care to clients with a variety of presenting issues. I particularly value providing affirmative care to members of diverse communities, including the LGBTQIA+ community and people of color. My hope as a therapist is to help clients connect with their love and respect for themselves, as well as find new strategies for coping.
(314) 671-0541 View (314) 671-0541
Photo of Joann Elliott, MEd, LPC, Licensed Professional Counselor
Joann Elliott
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Des Peres, MO 63131
Most everyone has thought "What should I do with my life?" Students and adults today are overwhelmed by the options available and yet don't have enough information to make informed decisions. I work with individuals daily regarding all aspects of the college and career process helping them discover their best path. My philosophy is "It's all about FIT". Find what is right for YOU and the rest will fall in place. Should I take a gap year after high school? Enroll in college? Leave one job or career for another? I work with teens and adults making decisions. Decisions like these require thought and conversation. Let's talk!
Most everyone has thought "What should I do with my life?" Students and adults today are overwhelmed by the options available and yet don't have enough information to make informed decisions. I work with individuals daily regarding all aspects of the college and career process helping them discover their best path. My philosophy is "It's all about FIT". Find what is right for YOU and the rest will fall in place. Should I take a gap year after high school? Enroll in college? Leave one job or career for another? I work with teens and adults making decisions. Decisions like these require thought and conversation. Let's talk!
(314) 384-3134 View (314) 384-3134
Photo of Thetis Alcott, MAC, LPC, CCTHP, Licensed Professional Counselor
Thetis Alcott
Licensed Professional Counselor, MAC, LPC, CCTHP
Verified Verified
Des Peres, MO 63131
How do you know when you need help with your mental health? Is it in times of hopelessness or extreme isolation or sadness or when things suddenly take an unexpected turn? How do you know when you need to be “seen” for who you truly are by those who matter most to you? Many of us don't know what to do when these very human needs surface. It may seem too late…but it is never too late to invest in your emotional health by enlisting the help of a Licensed Professional Counselor. Self doubt and hectic schedules may make us question how valid our emotional needs are, but if your heart and mind are speaking it is time to listen.
How do you know when you need help with your mental health? Is it in times of hopelessness or extreme isolation or sadness or when things suddenly take an unexpected turn? How do you know when you need to be “seen” for who you truly are by those who matter most to you? Many of us don't know what to do when these very human needs surface. It may seem too late…but it is never too late to invest in your emotional health by enlisting the help of a Licensed Professional Counselor. Self doubt and hectic schedules may make us question how valid our emotional needs are, but if your heart and mind are speaking it is time to listen.
(314) 488-2564 View (314) 488-2564
Photo of Lindsay Davis, LPC, C-DBT, Licensed Professional Counselor
Lindsay Davis
Licensed Professional Counselor, LPC, C-DBT
Verified Verified
Des Peres, MO 63131
Personal philosophy: "Seek to understand, empower to grow". I believe effective therapy must occur in an environment of safety, trust, collaboration and a true connection between the therapist and the client. You deserve to feel understood, respected and supported. My work is to help you minimize the gap between where you are today and where you want to be.
Personal philosophy: "Seek to understand, empower to grow". I believe effective therapy must occur in an environment of safety, trust, collaboration and a true connection between the therapist and the client. You deserve to feel understood, respected and supported. My work is to help you minimize the gap between where you are today and where you want to be.
(314) 697-2098 View (314) 697-2098
Photo of Brandi Hotop, LCSW, Clinical Social Work/Therapist
Brandi Hotop
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Des Peres, MO 63131  (Online Only)
It feels like you're no longer connecting or not connecting in a way that feels fulfilling with yourself or your partner(s). You feel you have said everything you can to help the other person understand your needs and wants with hope that something will change. You don't know how it's gotten so painful. It's starting to feel a little helpless that you'll be able to have the connection you once hoped. You feel you need a safe place to explore current and past struggles to reunite the spark in yourself and/or together. Lets replace the ineffective strategies with new ways of seeing yourself and other important people in your life.
It feels like you're no longer connecting or not connecting in a way that feels fulfilling with yourself or your partner(s). You feel you have said everything you can to help the other person understand your needs and wants with hope that something will change. You don't know how it's gotten so painful. It's starting to feel a little helpless that you'll be able to have the connection you once hoped. You feel you need a safe place to explore current and past struggles to reunite the spark in yourself and/or together. Lets replace the ineffective strategies with new ways of seeing yourself and other important people in your life.
(833) 656-0872 View (833) 656-0872
Photo of Nancy Albus, LPC , NCC, CEDS-S, Licensed Professional Counselor
Nancy Albus
Licensed Professional Counselor, LPC , NCC, CEDS-S
Verified Verified
Des Peres, MO 63131
My general approach with working with clients for over 20 years is highly individualized, relational and strengthen based. I believe most clients simply need an environment to communicate, process feelings and gain insight in order to create a more fulfilling and meaningful life. I offer individual therapy for adolescents, adults and family therapy. My passion has always been treating eating disorders and the underlying causes such as depression and anxiety. Another clinical passion and area of focus has been assisting women and mothers with identity development and navigating life transitions.
My general approach with working with clients for over 20 years is highly individualized, relational and strengthen based. I believe most clients simply need an environment to communicate, process feelings and gain insight in order to create a more fulfilling and meaningful life. I offer individual therapy for adolescents, adults and family therapy. My passion has always been treating eating disorders and the underlying causes such as depression and anxiety. Another clinical passion and area of focus has been assisting women and mothers with identity development and navigating life transitions.
(314) 526-2550 View (314) 526-2550
1

How does your Therapist compare?

Number of Therapists in Des Peres, MO

40+

Average cost per session

$145

Therapists in Des Peres, MO who prioritize treating:

95% Anxiety
83% Relationship Issues
83% Depression
83% Stress
76% Self Esteem
69% Coping Skills
62% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

71% UnitedHealthcare UHC | UBH
67% Aetna
57% Cigna and Evernorth

How Therapists in Des Peres, MO see their clients

89% In Person and Online
11% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Des Peres?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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