Teletherapy for New Hampshire

Limited daytime openings It's no secret we are living in stressful and difficult times! My approach with clients is personalized to meet each individual's needs and goals. For 30 years, I have worked with adolescents, families, and individuals in various settings. I offer a space for clients to realize their strengths and resilience. In my practice, clients are valued, respected, encouraged, and honored in their journey toward emotional, spiritual, and interpersonal health.

Please EMAIL. Conflict within ourselves and our relationships can feel exhausting and isolating. Sometimes it can feel as though we are powerless or stuck waiting for other people or our environment to change. I believe growth is always possible when people feel strong support as they address unhelpful patterns and narratives. By deeply respecting how experiences affect clients, I seek to empower them to exercise more influence and agency in their lives and relationships.

***Now accepting new clients.*** Are you feeling overwhelmed, stressed out, anxious, or depressed? Please contact me. I am looking forward to working with you to help you feel better. Sometimes life can be challenging. Let's figure out these challenges together. If you are struggling please call me. I will get back to you within one business day.

Hello, My name is Josh Hagar. I am a multi-licensed Mental Health Counselor (ME & NH) and Master's Level - Licensed Drug & Alcohol Counselor (NH) committed to helping those in need learn how to identify unhelpful thought patterns and behaviors. My work focuses on a progress based approach utilizing interventions that fit your specific needs. I believe in taking a collaborative path to helping clients reach their goals. I’m passionate about working with diverse clientele. My specialties include extensive work with addiction/alcoholism treatment, family issues, LGBTQIA+ challenges, and co-occurring disorders.

Immediate openings for medication management and our new office in Hampton, NH! We are now serving Maine clients by telehealth too! Are you tired of the past taking control of your present? At Compass of Hope, we are here to help you get from where you are to where you want to be. We believe an inner compass guides you through life. When we feel lost, we lose sight of this and therapy can help with finding direction again. To gain this guidance involves digging up the roots of your beliefs, values and morals and working through past emotionally charged experiences. Self-exploration is the key to growth within ourselves.

Experience how nonjudgmental, compassionate, goal-oriented support feels. As I am educated in both physical and mental health, my approach is holistic and evidence based. I focus on the ways in which our body's systems impact our overall mental and physical health. My collaborative style is committed to developing a plan that focuses on your specific needs, temperament and learning style. You will be challenged to grow and heal by developing awareness, skills and coping strategies to improve your well being and overall functioning. EMOTIONS MAKE US HUMAN...LIFE MAKES US STRUGGLE!

Are you running on autopilot, feeling anxious, stressed, and over indulging? Are you reactive based on past traumatic experiences? Find more EASE through therapy based on neuroscience and mindfulness. Develop resilience by learning to briefly experience distress and then return to safety. Lessen anxiety by becoming aware of the trigger, behavior and result of your anxiety. Change a habit by learning short practices that you implement at home when you experience craving or overwhelming feelings.

Motherhood, marriage, and building a career have you feeling pulled in too many directions. You want to appear successful, and as if you have it all together but deep down are struggling to feel confident in who you are because someone always needs you and no one -especially yourself is getting the best of you. One thing is for sure: you’re ready for some relief. You’re ready to enjoy life without your anxiety getting in the way. You’re ready to find joy in the day-to-day again, free of the need to please others. You’re ready for a new “normal,” and I can help you.

I am an experienced therapist specializing in relationships. I could be a good fit if you're struggling with relationship patterns not serving yourself or others. You may find yourself triggered with an emotional reaction which feels bigger than the present moment seems to warrant. Intimate partner relationships and parenting can point to parts of us that need awareness and further healing. I can help move to a place of self understanding, acceptance and healthier living. My background treating relational trauma guides the partnership and parenting work we'll partner in.

Do you struggle with symptoms from ADHD, Anxiety, Insomnia, PTSD or Depression? Are you seeking a complimentary approach to therapy or an alternative to medication? Neurofeedback is non invasive (think of it as exercise for your brain) and evidence based. Neurofeedback training can help to regulate your brain waves to decrease emotion dysregulation, decrease brain fog, enhance cognition, improve mood, increase focus and improve sleep.

Gabriel Vega Counseling, PLLC strives to meet the virtual, trauma-informed, therapeutic needs of marginalized and disenfranchised individuals in New Hampshire. ​My specialties include treating Post-Traumatic Stress Disorder (PTSD), Dissociative Disorders, and symptoms related to complex developmental trauma. I specifically provide virtual Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reorienting (DBR) therapy for adults 18+.

William is a Licensed Clinical Mental Health Counselor (LCMHC) and a Master Licensed Alcohol and Drug Counselor (MLADC), earning his master’s degree from Antioch University New England. He believes in a collaborative and solution-focused approach when working with patients. William works towards providing a safe & professional environment for his patients. He is geared toward working collaboratively around building the therapeutic relationship and assisting you in accomplishing your goals. We have immediate openings for weekends and evenings!

Our world is increasingly stressful and demanding and many people are experiencing more worry, sadness, and anger than ever before. If you are experiencing change or loss in your life, it can be even more difficult to feel present and effective. Increasing awareness and understanding of what contributes to challenging situations, as well as a willingness to let go of old ways of coping that may no longer be beneficial, can help build confidence and stability in your life.

Offering in-person sessions and telehealth sessions. My life’s work has been focused on helping people to live their best lives through understanding, perseverance, and empowerment. I have over 15 years of experience assisting and helping people in the mental health and substance use fields. I am a Licensed Mental Health Counselor (LCMHC) and a Certified Grief Informed Professional (CGP).

Making a connection and being understood are essential to a positive and productive therapeutic alliance. My clients say they feel relief and gain insight which helps them enjoy a better quality of life and better relationships. I have 2 locations- the Wellness Seed Collective in Amherst and Stepping Stones Farm in Temple. We can meet in the office to explore struggles, develop strategies and resolve issues. We can also go outside to partner with horses for the powerful experiential method of Equine Facilitated Psychotherapy.

Now accepting new clients beginning the first week of August. I will be out of the office for vacation prior, so please be patient with responses to inquiries. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.

Do you struggle with anxiety, depression, grief, or challenging relationships that affect your day-to-day life such as your ability to function at home or work? Do you feel exhausted/overwhelmed by what it means to live up to someone else’s standards, getting through the day, completing household tasks, or responding to text messages? Do you question if relationships or ability to function day to day could feel easier? Now more than ever people are feeling overwhelmed about navigating difficult relationships, working through a loss, or finding their place in life.

Change is hard. And change within ourselves is even harder. Therapy can help with finding answers. It can be a place to explore barriers and challenges to living fully into the life you want. Therapy can help with identifying patterns in our lives, both good ones and bad, with recognizing our strengths, and with where we struggle. Therapy can be a place where we can find our way back to who we really are, supporting our hopes, dreams, values and strengths in living into our lives fully.

Living with anxiety is painful. Whether it is feeling overwhelmed by the stressors of daily life, navigating illness or survivorship, grappling with sexuality or identity, or struggling with past trauma, anxiety shows up in many ways and robs individuals of their joy. My ideal client is looking for a space of connection and peace, so they can feel safe to do healing work.