Teletherapy for New London, NH
Ashley Williams
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
New London, NH 03257
Therapy for couples and individuals with anxiety in MA and NH. Your relationship is on the rocks. One of you feels alone and misunderstood, the other just wants the fighting to stop. You’ve tried so much to change this relationship and nothing is working. You try to bring up things to your partner in a neutral way but it inevitably spirals into a conflict and before you know it you’re back in that same awful place of disconnection that seems to happen over and over again without resolution. You’re told you’re being too critical, too defensive, not listening enough. You feel like you are constantly walking on eggshells.
Therapy for couples and individuals with anxiety in MA and NH. Your relationship is on the rocks. One of you feels alone and misunderstood, the other just wants the fighting to stop. You’ve tried so much to change this relationship and nothing is working. You try to bring up things to your partner in a neutral way but it inevitably spirals into a conflict and before you know it you’re back in that same awful place of disconnection that seems to happen over and over again without resolution. You’re told you’re being too critical, too defensive, not listening enough. You feel like you are constantly walking on eggshells.
Lucia Jarrell
Marriage & Family Therapist, MS, LMFT
Verified Verified
New London, NH 03257 (Online Only)
Lucia is a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. Lucia takes a mindful approach to each clinical and non-clinical interaction. Treatment is specifically curated for the individual experience. Lucia is client centered and a culturally sensitive therapist.
Lucia is a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. Lucia takes a mindful approach to each clinical and non-clinical interaction. Treatment is specifically curated for the individual experience. Lucia is client centered and a culturally sensitive therapist.
Kelsea has a Master's degree in Clinical Mental Health Counseling from New England College. She has experience working with clients of all ages. Her professional roles have included school-based services, individual therapy and end-of-life care. Kelsea is deeply committed to supporting individuals on their journey towards healing, growth and self-discovery through both empathy and compassion within the therapeutic environment.
Kelsea has a Master's degree in Clinical Mental Health Counseling from New England College. She has experience working with clients of all ages. Her professional roles have included school-based services, individual therapy and end-of-life care. Kelsea is deeply committed to supporting individuals on their journey towards healing, growth and self-discovery through both empathy and compassion within the therapeutic environment.
Providing therapy using solution-focused therapy, strengths-based therapy and collaboration with the client.
Providing therapy using solution-focused therapy, strengths-based therapy and collaboration with the client.
Kasey Graben
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
New London, NH 03257 (Online Only)
Kasey values the process of building trust with clients and joining together as a team to identify and process emotional unrest. Kasey has an educational background in social work which prioritizes an understanding of the many systems that impact our overall health in multiple dimensions. Kasey believes that building the therapeutic relationship is all about asking the right questions. You know yourself best, and Kasey feels strongly about her role as a co-pilot on your journey to healing, growth, and overall wellness.
Kasey values the process of building trust with clients and joining together as a team to identify and process emotional unrest. Kasey has an educational background in social work which prioritizes an understanding of the many systems that impact our overall health in multiple dimensions. Kasey believes that building the therapeutic relationship is all about asking the right questions. You know yourself best, and Kasey feels strongly about her role as a co-pilot on your journey to healing, growth, and overall wellness.
Sara Bergeron has extensive experience in the areas of anxiety, depression, trauma, grief and loss, life transitions, anger, defiance and ADD/ADHD. She has been in practice for over 10 years serving children, families and adults.
Sara Bergeron has extensive experience in the areas of anxiety, depression, trauma, grief and loss, life transitions, anger, defiance and ADD/ADHD. She has been in practice for over 10 years serving children, families and adults.
Nicole Blake
Clinical Social Work/Therapist, MSW, LICSW, MLADC
Verified Verified
New London, NH 03257 (Online Only)
Nicole is a young clinician and LICSW/MLADC candidate with Counseling Associates. She works primarily with teens and adults and strives to create a therapeutic space where clients can feel empowered to share their experiences and struggles, in order to meet them where they are and support them on their journey. Nicole has vast experience working at the intersections of co-occurring disorders and the criminal justice system, including mental health and drug court programs across New Hampshire and Maine, and has also worked with survivors of human trafficking, domestic, and sexual violence for many years.
Nicole is a young clinician and LICSW/MLADC candidate with Counseling Associates. She works primarily with teens and adults and strives to create a therapeutic space where clients can feel empowered to share their experiences and struggles, in order to meet them where they are and support them on their journey. Nicole has vast experience working at the intersections of co-occurring disorders and the criminal justice system, including mental health and drug court programs across New Hampshire and Maine, and has also worked with survivors of human trafficking, domestic, and sexual violence for many years.
Nicole Mancino Emdr And Somatic Therapy
Counselor, MA, MS, LCMHC, NCC
Verified Verified
New London, NH 03257
This is your life. Are you who you want to be? Do you ever get glimpses of the person you want to be but feel stuck in a moment, failure, struggle, experience, or belief you can’t get out of? I am passionate about helping people get unstuck and move towards the discovery of becoming who they want to be. I strive to help clients experience freedom, discover their strengths, and to be able to progress towards their maximum potential. You may have to step over muddy waters and journey through rugged terrain, but transformation is possible. Emotions 101 group class is also available. Please scroll to bottom of page learn more.
This is your life. Are you who you want to be? Do you ever get glimpses of the person you want to be but feel stuck in a moment, failure, struggle, experience, or belief you can’t get out of? I am passionate about helping people get unstuck and move towards the discovery of becoming who they want to be. I strive to help clients experience freedom, discover their strengths, and to be able to progress towards their maximum potential. You may have to step over muddy waters and journey through rugged terrain, but transformation is possible. Emotions 101 group class is also available. Please scroll to bottom of page learn more.
Are you having trouble managing stress? Is stress causing you to be irritable, short-tempered, distracted, or anxious? Does your life feel out of control due to traumatic stress, grief, or loss? Maybe you are struggling to get by and reaching too often for unhealthy ways of coping? If you answered yes to any of these questions, you are not alone.
Are you having trouble managing stress? Is stress causing you to be irritable, short-tempered, distracted, or anxious? Does your life feel out of control due to traumatic stress, grief, or loss? Maybe you are struggling to get by and reaching too often for unhealthy ways of coping? If you answered yes to any of these questions, you are not alone.
Janet brings 26 years of extensive experience in the areas of trauma, addictions, anxiety, depression, grief and loss, and family systems work. She has worked in the NH mental health court system, community mental health and has been in private practice for the past 13 years. She uses an empowerment model, teaches effective grounding and containment skills for symptom reduction and supports one's healing process through EMDR, IFS, CBT, and narrative therapy. She is client centered and prioritizes safety, and compassion in her therapeutic work with clients. Janet works with adults who she enjoys getting to know and then offers collab
Janet brings 26 years of extensive experience in the areas of trauma, addictions, anxiety, depression, grief and loss, and family systems work. She has worked in the NH mental health court system, community mental health and has been in private practice for the past 13 years. She uses an empowerment model, teaches effective grounding and containment skills for symptom reduction and supports one's healing process through EMDR, IFS, CBT, and narrative therapy. She is client centered and prioritizes safety, and compassion in her therapeutic work with clients. Janet works with adults who she enjoys getting to know and then offers collab
Hildi has worked in the mental health and human service field for over 12 years. She has extensive experience working with adults experiencing life transitions, career challenges, divorce, and family caregiving. She understands that starting therapy can feel uncomfortable initially but builds rapport easily by being open, genuine, and warm. She provides a safe space that is judgement free. Her sessions are therapeutic, interactive, and empowering.
Hildi has worked in the mental health and human service field for over 12 years. She has extensive experience working with adults experiencing life transitions, career challenges, divorce, and family caregiving. She understands that starting therapy can feel uncomfortable initially but builds rapport easily by being open, genuine, and warm. She provides a safe space that is judgement free. Her sessions are therapeutic, interactive, and empowering.
Amanda utilizes CBT and DBT treatment approaches to empower clients to recognize the interconnected nature of their thoughts, emotions and behaviors and collaborates with clients to work towards their individual goals and needs. Amanda does work with a variety of clients but has a special interest in working with those impacted by trauma, traumatic brain injuries, ADHD and Substance Abuse related disorders.
Amanda utilizes CBT and DBT treatment approaches to empower clients to recognize the interconnected nature of their thoughts, emotions and behaviors and collaborates with clients to work towards their individual goals and needs. Amanda does work with a variety of clients but has a special interest in working with those impacted by trauma, traumatic brain injuries, ADHD and Substance Abuse related disorders.
Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.
Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.
Allison comes to Counseling Associates with a background in working with children of all ages in various settings including schools, community mental health, and an ADHD treatment program.
Allison comes to Counseling Associates with a background in working with children of all ages in various settings including schools, community mental health, and an ADHD treatment program.
Specialized training in Dialectical Behavioral Therapy (DBT), serving adolescents and families, having participated and co-facilitated mindfulness and distress tolerance group sessions. A true believer that individuals are doing the best they can, and they can do better. Focusing on one's strengths enables an individual to pull upon the characteristics and skills they already possess, serving them for the better, creating a mindset of strength, faith and hope.
Specialized training in Dialectical Behavioral Therapy (DBT), serving adolescents and families, having participated and co-facilitated mindfulness and distress tolerance group sessions. A true believer that individuals are doing the best they can, and they can do better. Focusing on one's strengths enables an individual to pull upon the characteristics and skills they already possess, serving them for the better, creating a mindset of strength, faith and hope.
I am an EMDR therapist who works with adolescents, adults, and families. I specialize in working with clients who struggle with issues including trauma/PTSD from emotional/physical/sexual abuse, accidents, natural disasters; clients struggling with substance use and recovery, symptoms of anxiety, depression, family violence, etc.
I am an EMDR therapist who works with adolescents, adults, and families. I specialize in working with clients who struggle with issues including trauma/PTSD from emotional/physical/sexual abuse, accidents, natural disasters; clients struggling with substance use and recovery, symptoms of anxiety, depression, family violence, etc.
Kate is a candidate for clinical social work licensure and directs the Master of Social Work program at Colby-Sawyer College. In addition to drawing upon her sociological training in the therapeutic setting through extensive use of a person-in-environment context, Kate utilizes strengths-based and client-centered approaches to guide individuals in developing and working toward their goals such as anxiety and stress reduction, greater life satisfaction and resilience, and increased levels of agency. She also maintains an active research and therapeutic interest in working with survivors of domestic violence.
Kate is a candidate for clinical social work licensure and directs the Master of Social Work program at Colby-Sawyer College. In addition to drawing upon her sociological training in the therapeutic setting through extensive use of a person-in-environment context, Kate utilizes strengths-based and client-centered approaches to guide individuals in developing and working toward their goals such as anxiety and stress reduction, greater life satisfaction and resilience, and increased levels of agency. She also maintains an active research and therapeutic interest in working with survivors of domestic violence.
I am a recent Masters's Level Graduate. I have been with the practice throughout my internship level, and have joined as a Candidate for licensure. I am really excited to be staying on and continuing to work with diverse clients. I have experience working with individuals with anxiety and depression. During, my time as Counseling Associate's I have had the opportunity to work with neurodivergent adults and work with them to navigate their specific challenges.
I am a recent Masters's Level Graduate. I have been with the practice throughout my internship level, and have joined as a Candidate for licensure. I am really excited to be staying on and continuing to work with diverse clients. I have experience working with individuals with anxiety and depression. During, my time as Counseling Associate's I have had the opportunity to work with neurodivergent adults and work with them to navigate their specific challenges.
Dottie Moffitt
Drug & Alcohol Counselor, BA, LADC
Verified Verified
New London, NH 03257 (Online Only)
Dottie is a licensed drug and alcohol counselor with over a decade of experience in outpatient and inpatient treatment, as well as within the department of corrections. Dottie's tele-health practice focuses on substance use dependence and co-occurring disorders. Dottie approaches her clients with empathy, humor and compassion as she works with clients to uncover the why of substance use, which then allows for a focus on increasing self-worth, love of self, healing from trauma and any co-occurring diagnosis.
Dottie is a licensed drug and alcohol counselor with over a decade of experience in outpatient and inpatient treatment, as well as within the department of corrections. Dottie's tele-health practice focuses on substance use dependence and co-occurring disorders. Dottie approaches her clients with empathy, humor and compassion as she works with clients to uncover the why of substance use, which then allows for a focus on increasing self-worth, love of self, healing from trauma and any co-occurring diagnosis.
My practice is distinguished by a multifaceted approach that reflects my commitment to providing comprehensive and culturally sensitive care. I specialize in several modalities, each designed to meet the diverse needs of my clients and promote holistic well-being. I am currently pursuing my passion of providing Equestrian Assisted Therapy.
My practice is distinguished by a multifaceted approach that reflects my commitment to providing comprehensive and culturally sensitive care. I specialize in several modalities, each designed to meet the diverse needs of my clients and promote holistic well-being. I am currently pursuing my passion of providing Equestrian Assisted Therapy.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.