Therapists in Madison, NJ

Photo of Madeline PaskeBaulig, LCSW, C-AYFSW, Clinical Social Work/Therapist
Madeline PaskeBaulig
Clinical Social Work/Therapist, LCSW, C-AYFSW
Verified Verified
1 Endorsed
Madison, NJ 07940
Not accepting new clients
My goal is to provide a warm and supportive environment for my clients, in which we will work collaboratively to identify the factors contributing to stress and create a plan to develop coping skills and empowerment. Children, adolescents and adults engage with me in a process to reduce symptoms of anxiety, depression and overall stress that leads to greater fulfillment and enjoyment in life. My participation in this field is my passion, and I consider it my privilege to work with each of my clients.
My goal is to provide a warm and supportive environment for my clients, in which we will work collaboratively to identify the factors contributing to stress and create a plan to develop coping skills and empowerment. Children, adolescents and adults engage with me in a process to reduce symptoms of anxiety, depression and overall stress that leads to greater fulfillment and enjoyment in life. My participation in this field is my passion, and I consider it my privilege to work with each of my clients.
(973) 250-4094 View (973) 250-4094
Photo of Tara McSorley, LCSW, MA, MSW, Clinical Social Work/Therapist
Tara McSorley
Clinical Social Work/Therapist, LCSW, MA, MSW
Verified Verified
Madison, NJ 07940
Everyone faces challenges and obstacles in their lives. These times are often an opportunity for change, growth and healing. Seeking professional support and guidance can help you move through these difficult moments and experiences to a healthier place in your life. I believe in a holistic approach with each unique client. We will create a plan together to address your goals and purpose for therapy. I have specialized training in trauma treatment, CBT/ DBT, IFS and family interventions.
Everyone faces challenges and obstacles in their lives. These times are often an opportunity for change, growth and healing. Seeking professional support and guidance can help you move through these difficult moments and experiences to a healthier place in your life. I believe in a holistic approach with each unique client. We will create a plan together to address your goals and purpose for therapy. I have specialized training in trauma treatment, CBT/ DBT, IFS and family interventions.
(973) 718-9489 View (973) 718-9489
Photo of Justine Hinge, MS, LPC, Counselor
Justine Hinge
Counselor, MS, LPC
Verified Verified
Madison, NJ 07940  (Online Only)
I help individuals achieve levels of happiness, fulfillment and success that were otherwise thought to be unachievable. My passion lies in helping clients radically change their beliefs about themselves, others and the world to achieve their goals. I believe the keys to success are establishing a trusting, collaborative relationship, and providing honest, direct feedback in an empathetic and non judgmental way. I believe each of my clients has all of the tools and resources within themselves to achieve whatever dreams they have and to reignite passion in their lives. I also offer ketamine assisted psychotherapy to eligible clients.
I help individuals achieve levels of happiness, fulfillment and success that were otherwise thought to be unachievable. My passion lies in helping clients radically change their beliefs about themselves, others and the world to achieve their goals. I believe the keys to success are establishing a trusting, collaborative relationship, and providing honest, direct feedback in an empathetic and non judgmental way. I believe each of my clients has all of the tools and resources within themselves to achieve whatever dreams they have and to reignite passion in their lives. I also offer ketamine assisted psychotherapy to eligible clients.
(862) 212-0781 View (862) 212-0781
Photo of Jen Ellis Walters, LCSW, Clinical Social Work/Therapist
Jen Ellis Walters
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Thank you for taking the time to read my profile. The “right fit” in therapy is crucial for success. I am told I am an approachable and knowledgeable therapist and listed below are my areas of specialty. I offer in-office therapy, in-home consultation, training and family/community support meetings aimed at providing an integrative approach to you or your child’s emotional health. For my work with children, I specialize in high functioning autism, ADHD, anxiety and other childhood behavioral concerns. With adults, I focus on how life changes/losses have changed your path and work to help you get back to where you want to be.
Thank you for taking the time to read my profile. The “right fit” in therapy is crucial for success. I am told I am an approachable and knowledgeable therapist and listed below are my areas of specialty. I offer in-office therapy, in-home consultation, training and family/community support meetings aimed at providing an integrative approach to you or your child’s emotional health. For my work with children, I specialize in high functioning autism, ADHD, anxiety and other childhood behavioral concerns. With adults, I focus on how life changes/losses have changed your path and work to help you get back to where you want to be.
(973) 520-0351 View (973) 520-0351
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Madison, NJ 07940
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Madison, NJ 07940
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of Danielle Mariano, MEd, LAC, Counselor
Danielle Mariano
Counselor, MEd, LAC
Verified Verified
Madison, NJ 07940
I believe most ailments in life arise when we are unhappy in relationships, whether that is with ourselves or with the special people in our lives. Coming from a humanistic lens, my approach to counseling is focused on improving these connections through inner growth. I do not tend to follow one therapy modality; instead, I tailor my counseling based on the client to meet their individual needs and facilitate self-awareness.
I believe most ailments in life arise when we are unhappy in relationships, whether that is with ourselves or with the special people in our lives. Coming from a humanistic lens, my approach to counseling is focused on improving these connections through inner growth. I do not tend to follow one therapy modality; instead, I tailor my counseling based on the client to meet their individual needs and facilitate self-awareness.
(862) 292-9108 View (862) 292-9108
Photo of Michelle Solino, LPC, NCC, ACS, BC-TMH, Licensed Professional Counselor
Michelle Solino
Licensed Professional Counselor, LPC, NCC, ACS, BC-TMH
Verified Verified
Madison, NJ 07940
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
(973) 321-6116 View (973) 321-6116
Photo of Hope Eliasof, LCSW, LMFT, Clinical Social Work/Therapist
Hope Eliasof
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Madison, NJ 07940  (Online Only)
Do you and your partner argue all the time? Do you feel a growing distance from one another? Is there a lack of trust because of cheating or not living up to commitments? For more than 30 years I've helped hundreds of couples and individuals build stronger and healthier relationships. As a licensed couples therapist and certified sex therapist I use a variety of proven techniques to help people solve conflicts, improve communication and ignite a spark in their sex lives. Together, we'll work to decrease anger, blame and defensiveness, replacing them with assertiveness, compassion and mindfulness. I work with diverse couples.
Do you and your partner argue all the time? Do you feel a growing distance from one another? Is there a lack of trust because of cheating or not living up to commitments? For more than 30 years I've helped hundreds of couples and individuals build stronger and healthier relationships. As a licensed couples therapist and certified sex therapist I use a variety of proven techniques to help people solve conflicts, improve communication and ignite a spark in their sex lives. Together, we'll work to decrease anger, blame and defensiveness, replacing them with assertiveness, compassion and mindfulness. I work with diverse couples.
(201) 389-8259 View (201) 389-8259
Photo of Nancy Begin, MSW, LCSW, Clinical Social Work/Therapist
Nancy Begin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Madison, NJ 07940
Are you currently experiencing anxiety, prolonged sadness, inability to enjoy life, difficulty with interpersonal relationships or a desire to grow in your knowledge of self understanding? Have you experienced a traumatic event that is interferring with daily life? If so you might benefit from time spent with a compassionate and caring therapist. As a clinician I have assisted others in their personal journey toward wholeness and self discovery.
Are you currently experiencing anxiety, prolonged sadness, inability to enjoy life, difficulty with interpersonal relationships or a desire to grow in your knowledge of self understanding? Have you experienced a traumatic event that is interferring with daily life? If so you might benefit from time spent with a compassionate and caring therapist. As a clinician I have assisted others in their personal journey toward wholeness and self discovery.
(973) 355-6444 View (973) 355-6444
Photo of Dominick Ottomanelli, LCSW, Clinical Social Work/Therapist
Dominick Ottomanelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
I have worked with individuals, couples, and families across the lifespan using compassionate and evidence-based theories. I serve and assist clients with life-interfering anxiety and depression, personality disorders and interpersonal conflicts. I also work with mood disorders and assist in changing challenging behavioral patterns that interfere with their quality of life. Everyone wants to build and feel as though they are developing a life worth living. Whatever brings you here, I want you to know that I am here to help and will treat you with respect and promise to hold a non-judgmental space for you.
I have worked with individuals, couples, and families across the lifespan using compassionate and evidence-based theories. I serve and assist clients with life-interfering anxiety and depression, personality disorders and interpersonal conflicts. I also work with mood disorders and assist in changing challenging behavioral patterns that interfere with their quality of life. Everyone wants to build and feel as though they are developing a life worth living. Whatever brings you here, I want you to know that I am here to help and will treat you with respect and promise to hold a non-judgmental space for you.
(973) 846-1779 View (973) 846-1779
Photo of Kelly Francini, LCSW, Clinical Social Work/Therapist
Kelly Francini
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Madison, NJ 07940
I am a licensed clinical social worker with a private psychotherapy practice in Madison, New Jersey. I have extensive experience working with adults, adolescents, families and couples. I believe in building a caring and trusting relationship with all of my clients in order to collaboratively empower them to make healthy life changes. My goal is to form a partnership for change and to equip my clients with the necessary tools to help avoid future challenges. I also provide Ketamine-Assisted Psychotherapy (KAP) in partnership with an organization called Journey Clinical. Please check my website for group therapy offerings.
I am a licensed clinical social worker with a private psychotherapy practice in Madison, New Jersey. I have extensive experience working with adults, adolescents, families and couples. I believe in building a caring and trusting relationship with all of my clients in order to collaboratively empower them to make healthy life changes. My goal is to form a partnership for change and to equip my clients with the necessary tools to help avoid future challenges. I also provide Ketamine-Assisted Psychotherapy (KAP) in partnership with an organization called Journey Clinical. Please check my website for group therapy offerings.
(973) 707-3201 View (973) 707-3201
Photo of Anna Bradshaw, MDiv, LCSW, Clinical Social Work/Therapist
Anna Bradshaw
Clinical Social Work/Therapist, MDiv, LCSW
Verified Verified
9 Endorsed
Madison, NJ 07940
Not accepting new clients
It's time for a change but you don't know where or how to start. I'm here to talk about parenting, anxiety, depression, grief, childhood hurts, and improving your relationships. Helping yourself, helps everyone around you. Clients say, "I wish I had done this sooner!" My passion is to provide a space for women to share what is important and understand themselves better.
It's time for a change but you don't know where or how to start. I'm here to talk about parenting, anxiety, depression, grief, childhood hurts, and improving your relationships. Helping yourself, helps everyone around you. Clients say, "I wish I had done this sooner!" My passion is to provide a space for women to share what is important and understand themselves better.
(973) 520-0296 View (973) 520-0296
Photo of Carmen G Vasto, MA, LPC, ACS, Counselor
Carmen G Vasto
Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Madison, NJ 07940
I believe that building a strong connection with my clients is the most effective tool in the counseling process. The energy I bring to my work and my sincere interest in the well-being of my clients helps to establish trusting relationships that foster growth. My counseling sessions incorporate therapeutic use of humor and creative solutions to help clients create positive and lasting change in their lives.
I believe that building a strong connection with my clients is the most effective tool in the counseling process. The energy I bring to my work and my sincere interest in the well-being of my clients helps to establish trusting relationships that foster growth. My counseling sessions incorporate therapeutic use of humor and creative solutions to help clients create positive and lasting change in their lives.
(201) 897-7080 View (201) 897-7080
Photo of Carolyn Chasalow, LCSW, Clinical Social Work/Therapist
Carolyn Chasalow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, NJ 07940
Sometimes life's challenges seem overwhelming and the ability to make changes a daunting task. You may feel the weight of anxiety or depression without knowing exactly why. If you are stuck or struggling, I would like to provide support. My goal as a therapist is to help you examine how you've come to think, feel, and act the way you do. It's also to assist you in changing unhelpful patterns so you can better handle stress, improve relationships and make sound choices. My first step is to establish a trusting, caring relationship and safe space for this work to happen. To that end, you'll find I'm a nonjudgmental, empathic listener.
Sometimes life's challenges seem overwhelming and the ability to make changes a daunting task. You may feel the weight of anxiety or depression without knowing exactly why. If you are stuck or struggling, I would like to provide support. My goal as a therapist is to help you examine how you've come to think, feel, and act the way you do. It's also to assist you in changing unhelpful patterns so you can better handle stress, improve relationships and make sound choices. My first step is to establish a trusting, caring relationship and safe space for this work to happen. To that end, you'll find I'm a nonjudgmental, empathic listener.
(862) 278-9102 View (862) 278-9102
Photo of Caitlin Northern, LCSW, Clinical Social Work/Therapist
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Donna P O'Connor, MSW, LCSW, LCADC, LLC, Clinical Social Work/Therapist
Donna P O'Connor
Clinical Social Work/Therapist, MSW, LCSW, LCADC, LLC
Verified Verified
Madison, NJ 07940
Life is difficult and we are not supposed to know how to handle all that comes our way. Psychotherapy is one way to address life's difficulties. My work is with individuals, couples and families which includes a specialization in communication, relationship issues, shame, vulnerability, self-esteem issues, anxiety/depression, addiction and any barrier to fulfilling one's full potential. Families are systems that can heal, and change is always possible. I am a certified ARISE@ Substance and Mental Health Interventionist. I bring the experience of 33 years of marriage as well as raising five adult children to my practice.
Life is difficult and we are not supposed to know how to handle all that comes our way. Psychotherapy is one way to address life's difficulties. My work is with individuals, couples and families which includes a specialization in communication, relationship issues, shame, vulnerability, self-esteem issues, anxiety/depression, addiction and any barrier to fulfilling one's full potential. Families are systems that can heal, and change is always possible. I am a certified ARISE@ Substance and Mental Health Interventionist. I bring the experience of 33 years of marriage as well as raising five adult children to my practice.
(973) 440-2358 View (973) 440-2358
Melissa Klika
Psychologist, PsyD
Verified Verified
1 Endorsed
Madison, NJ 07940
My goal is to provide a warm, supportive, collaborative environment for my clients. I am a licensed psychologist specializing in individual and group therapy for children, adolescents, college students, and adults. I can assist in the development of coping strategies to manage social challenges, stress, depression, and anxiety. I help individuals learn about specific behaviors and develop interventions that lead to positive behavioral change. Together we can identify triggers to stress and develop coping skills for empowerment.
My goal is to provide a warm, supportive, collaborative environment for my clients. I am a licensed psychologist specializing in individual and group therapy for children, adolescents, college students, and adults. I can assist in the development of coping strategies to manage social challenges, stress, depression, and anxiety. I help individuals learn about specific behaviors and develop interventions that lead to positive behavioral change. Together we can identify triggers to stress and develop coping skills for empowerment.
(908) 982-4065 View (908) 982-4065
Photo of Ashley Gambino, MA, LCADC, Drug & Alcohol Counselor
Ashley Gambino
Drug & Alcohol Counselor, MA, LCADC
Verified Verified
Madison, NJ 07940  (Online Only)
I believe you have the answers inside you, however along the way we stop trusting ourselves or create habits/parts of our personality to protect us. Let’s use therapy to help figure out the things that dim your inner voice. As we work together, we will strengthen your intuition so you can live the life you want. I will challenge you to look at the parts of you that you have been avoiding, or are unaware of, in a collaborative, strengths-based, psychoeducational process. I use humor in a caring, colorful and supportive environment. Life is messy and isolating at times, we can navigate it together.
I believe you have the answers inside you, however along the way we stop trusting ourselves or create habits/parts of our personality to protect us. Let’s use therapy to help figure out the things that dim your inner voice. As we work together, we will strengthen your intuition so you can live the life you want. I will challenge you to look at the parts of you that you have been avoiding, or are unaware of, in a collaborative, strengths-based, psychoeducational process. I use humor in a caring, colorful and supportive environment. Life is messy and isolating at times, we can navigate it together.
(862) 407-5177 View (862) 407-5177

How does your Therapist compare?

Number of Therapists in Madison, NJ

100+

Average cost per session

$180

Therapists in Madison, NJ who prioritize treating:

98% Anxiety
95% Depression
86% Relationship Issues
81% Self Esteem
72% Coping Skills
69% Grief
67% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

64% Aetna
57% BlueCross and BlueShield
55% Cigna and Evernorth

How Therapists in Madison, NJ see their clients

80% In Person and Online
20% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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