Teletherapy for Princeton, NJ
Drs. Kinderman and Yanek have over 20 years of experience working with children, adolescents & adults. Providing meaningful dialogue, adventure, and fun in a safe, "outside the box" setting is our way of redefining therapy. Our unique cottage office is located on a beautiful 20 acre farm where we often incorporate animals and nature into the treatment process. We utilize evidence-based therapeutic techniques found in CBT, DBT/Mindfulness, & Wilderness Therapy with the goal of empowering individuals to move outside of their comfort zones and tap into their full potential.
Drs. Kinderman and Yanek have over 20 years of experience working with children, adolescents & adults. Providing meaningful dialogue, adventure, and fun in a safe, "outside the box" setting is our way of redefining therapy. Our unique cottage office is located on a beautiful 20 acre farm where we often incorporate animals and nature into the treatment process. We utilize evidence-based therapeutic techniques found in CBT, DBT/Mindfulness, & Wilderness Therapy with the goal of empowering individuals to move outside of their comfort zones and tap into their full potential.
Kaylee Rose Friedman
Licensed Professional Counselor, MA, LPC, CST
Verified Verified
1 Endorsed
Princeton, NJ 08540 (Online Only)
You're a pretty self-aware person...You have your shit together, but find yourself overthinking, ruminating, and generally anxious about a variety of issues. You may struggle to deal with conflict, have balance in your relationships, set boundaries, or find peace within the chaos of managing life in general. Navigating relationship issues, life transitions, healing traumas, or simply daily stress can get overwhelming and confusing. The choice to go to therapy and invest time in yourself and your wellbeing is a radical act of self-care, bravery, and accountability.
You're a pretty self-aware person...You have your shit together, but find yourself overthinking, ruminating, and generally anxious about a variety of issues. You may struggle to deal with conflict, have balance in your relationships, set boundaries, or find peace within the chaos of managing life in general. Navigating relationship issues, life transitions, healing traumas, or simply daily stress can get overwhelming and confusing. The choice to go to therapy and invest time in yourself and your wellbeing is a radical act of self-care, bravery, and accountability.
Christine Highland
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Princeton, NJ 08540
I provide therapy to adults seeking help with depression, anxiety, life transitions, relationships, parenting, grief, and trauma. I practice psychoanalytically, which means I place special attention on personal and family history, relationships, thoughts and feelings, and the treatment relationship. My aim is to help my patients reach their goals by providing a warm and safe environment where they can say everything. I help patients gain insight into their individual personalities and life circumstances and develop internal resources to help them weather difficult times and have the courage to try new ways of being.
I provide therapy to adults seeking help with depression, anxiety, life transitions, relationships, parenting, grief, and trauma. I practice psychoanalytically, which means I place special attention on personal and family history, relationships, thoughts and feelings, and the treatment relationship. My aim is to help my patients reach their goals by providing a warm and safe environment where they can say everything. I help patients gain insight into their individual personalities and life circumstances and develop internal resources to help them weather difficult times and have the courage to try new ways of being.
In our relationships with ourselves or others, we all have times where the weight of life can make us feel off balance... In my practice my goal is to take the client from where they are and explore individualized solutions that restore a sense of alignment. I am a Licensed Clinical Social Worker who uses an integrative approach, drawing from Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Trauma Focused therapies.
In our relationships with ourselves or others, we all have times where the weight of life can make us feel off balance... In my practice my goal is to take the client from where they are and explore individualized solutions that restore a sense of alignment. I am a Licensed Clinical Social Worker who uses an integrative approach, drawing from Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Trauma Focused therapies.
Stacy Hoffer
Clinical Social Work/Therapist, MA, MDiv, MSW, LCSW
Verified Verified
Princeton, NJ 08540
Worried moms & frazzled dads, look no further! Maybe your child is anxious, sad, angry, or acting out. You've tried empathy, rewards, punishments, extra attention, special privileges. You've read books, consulted parenting blogs, & asked other parents for advice. Whatever you try, it may even work for a few days but then all the old problems come right back. Maybe your boy wants to dress like a girl and it's freaking you out. Maybe your teen declares "I'm queer"--what does that even mean? Let's add the stress of the pandemic and you're exhausted, frustrated, and worried about your child's future.
Worried moms & frazzled dads, look no further! Maybe your child is anxious, sad, angry, or acting out. You've tried empathy, rewards, punishments, extra attention, special privileges. You've read books, consulted parenting blogs, & asked other parents for advice. Whatever you try, it may even work for a few days but then all the old problems come right back. Maybe your boy wants to dress like a girl and it's freaking you out. Maybe your teen declares "I'm queer"--what does that even mean? Let's add the stress of the pandemic and you're exhausted, frustrated, and worried about your child's future.
I work with my clients using a variety of approaches in a collaborative effort to help them reach their defined goals. Together we focus on wellness, self-responsibility and empowerment. For over 35 years I have helped individuals who are struggling with depression, anxiety, eating disorders, marital conflict and any other issues contributing to distress. Because I have been in private practice for decades, I have had the benefit of having past clients keeping me informed of their progress, sharing their joys and triumphs through the years.
I work with my clients using a variety of approaches in a collaborative effort to help them reach their defined goals. Together we focus on wellness, self-responsibility and empowerment. For over 35 years I have helped individuals who are struggling with depression, anxiety, eating disorders, marital conflict and any other issues contributing to distress. Because I have been in private practice for decades, I have had the benefit of having past clients keeping me informed of their progress, sharing their joys and triumphs through the years.
Terri DiMatteo
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Princeton, NJ 08542 (Online Only)
Are you struggling with your relationship? Relationship pain hurts. That's no way to live. I can help . I will work with you and your partner to restore your connection, deepen intimacy and strengthen your emotional bond. I understand the emotional pain of relationship discord and how it impacts all aspects of your life and well-being. When your relationship is not working - or a relationship trauma has occurred - nothing seems right in the world. A reliable relationship can help you face life's challenges and feel more confident.
Are you struggling with your relationship? Relationship pain hurts. That's no way to live. I can help . I will work with you and your partner to restore your connection, deepen intimacy and strengthen your emotional bond. I understand the emotional pain of relationship discord and how it impacts all aspects of your life and well-being. When your relationship is not working - or a relationship trauma has occurred - nothing seems right in the world. A reliable relationship can help you face life's challenges and feel more confident.
Brianna P Brunner
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Princeton, NJ 08540
Are you struggling with relationship issues, intimacy, or the painful aftermath of infidelity? These challenges can feel overwhelming, sometimes leading to a divorce, but you don't have to face them alone. In moments of despair & betrayal, there's always a path to healing & hope. It begins with taking the first step towards a brighter, more fulfilling future. When you book a couples counseling session with me, we'll explore the depths of your emotions, rebuild trust, & renew your connection. Let's work together to turn your pain into a catalyst for positive change & deep, lasting intimacy.
Are you struggling with relationship issues, intimacy, or the painful aftermath of infidelity? These challenges can feel overwhelming, sometimes leading to a divorce, but you don't have to face them alone. In moments of despair & betrayal, there's always a path to healing & hope. It begins with taking the first step towards a brighter, more fulfilling future. When you book a couples counseling session with me, we'll explore the depths of your emotions, rebuild trust, & renew your connection. Let's work together to turn your pain into a catalyst for positive change & deep, lasting intimacy.
Chelsea C Hall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Princeton, NJ 08540 (Online Only)
Waitlist for new clients
Our weight-obsessed culture chastises and shames you, as though your body size is not only a personal moral failing, but a reliable indicator of poor health. Over time, you started internalizing this anti-fat bias, and often treat yourself with the same level of contempt. You either avoid seeking medical care altogether, or expose yourself to the risk of weight stigma (far more harmful than any presumed adverse effect of your weight itself). You forgot how to nourish yourself – sometimes forbidding yourself food, sometimes isolating in shame for a binge, sometimes "paying" via purge. But friend, you are meant to bloom - not shrink.
Our weight-obsessed culture chastises and shames you, as though your body size is not only a personal moral failing, but a reliable indicator of poor health. Over time, you started internalizing this anti-fat bias, and often treat yourself with the same level of contempt. You either avoid seeking medical care altogether, or expose yourself to the risk of weight stigma (far more harmful than any presumed adverse effect of your weight itself). You forgot how to nourish yourself – sometimes forbidding yourself food, sometimes isolating in shame for a binge, sometimes "paying" via purge. But friend, you are meant to bloom - not shrink.
With over 25 years of experience in private practice and teaching other professionals, I work with adults, couples, and adolescents. Maybe more than anything else, the most important part of psychotherapy is the bond that is built between the therapist and person or couple seeking treatment. Warmth, humor, understanding the root of the problem, and the capacity to be frank and solution-oriented, when needed, all combine to promote a safe environment where people can find a way through their particular problem.
With over 25 years of experience in private practice and teaching other professionals, I work with adults, couples, and adolescents. Maybe more than anything else, the most important part of psychotherapy is the bond that is built between the therapist and person or couple seeking treatment. Warmth, humor, understanding the root of the problem, and the capacity to be frank and solution-oriented, when needed, all combine to promote a safe environment where people can find a way through their particular problem.
Michael Simon
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Princeton, NJ 08540 (Online Only)
Current research indicates that the single greatest factor leading to successful outcomes in therapy is the relationship between client and therapist. We can create a safe space together. I’ll work with you to create and foster a safe, compassionate, judgment-free therapeutic space for you to breathe, think, explore, and be heard.
Current research indicates that the single greatest factor leading to successful outcomes in therapy is the relationship between client and therapist. We can create a safe space together. I’ll work with you to create and foster a safe, compassionate, judgment-free therapeutic space for you to breathe, think, explore, and be heard.
Michael Tunick
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Princeton, NJ 08540 (Online Only)
Therapy is a deeply personal and individual experience requiring care and understanding. I provide clients with a safe space to be heard without judgment, bias, or fear of recourse. I approach therapy with the perspective that we are forming a relationship to tackle your struggles collaboratively, while keeping in mind your feelings, concerns and goals. Supporting those dealing with loss and personal crises are a passion of mine.
Therapy is a deeply personal and individual experience requiring care and understanding. I provide clients with a safe space to be heard without judgment, bias, or fear of recourse. I approach therapy with the perspective that we are forming a relationship to tackle your struggles collaboratively, while keeping in mind your feelings, concerns and goals. Supporting those dealing with loss and personal crises are a passion of mine.
Lucia Wallis Smith
Licensed Professional Counselor, LPC, NCC, CCATP
Verified Verified
1 Endorsed
Princeton, NJ 08540
I accept Medicare and provide superbills for out-of-network billing. Have anxiety and fear taken control of your life? Are they keeping you from pursuing the future you always hoped for? For over 15 years, I have helped adolescents and adults manage their fears and overcome their anxiety. I have extensive training and experience and use the most up-to-date, evidence-based techniques to teach you the most effective ways of handling and overcoming your anxiety. I can help you calm those anxious feelings. You can feel more relaxed and in control and start living the life you deserve.
I accept Medicare and provide superbills for out-of-network billing. Have anxiety and fear taken control of your life? Are they keeping you from pursuing the future you always hoped for? For over 15 years, I have helped adolescents and adults manage their fears and overcome their anxiety. I have extensive training and experience and use the most up-to-date, evidence-based techniques to teach you the most effective ways of handling and overcoming your anxiety. I can help you calm those anxious feelings. You can feel more relaxed and in control and start living the life you deserve.
Thank you for taking the time to visit my page, I hope it gives you a sense of my approach to therapy and what you can expect if you choose to work with me. I am a licensed psychologist with over 20 years of experience. I have extensive experience working with individuals (12 and older), couples, and families. I have helped many clients deal with Depression, Anxiety, Bipolar disorder, ADHD, relationship issues, and work-career goals.
Thank you for taking the time to visit my page, I hope it gives you a sense of my approach to therapy and what you can expect if you choose to work with me. I am a licensed psychologist with over 20 years of experience. I have extensive experience working with individuals (12 and older), couples, and families. I have helped many clients deal with Depression, Anxiety, Bipolar disorder, ADHD, relationship issues, and work-career goals.
Nancy Schongalla
Marriage & Family Therapist, MA, MDiv, LMFT
Verified Verified
Princeton, NJ 08540 (Online Only)
It is easy to feel overwhelmed and lose one's sense of True North. Issues and experiences from the past may require healing and integration. Current challenges may require more inner wisdom and resourcefulness than we can access on our own. Many people need support to resolve conflicts, deepen connections and expand their lives. Relationships require a solid sense of self, good boundaries, and compassion toward oneself and others, which all can be learned. Even without a religious affiliation, spiritual practices such as gratitude are often enriching. I value new insights, suggest homework and teach practical skills.
It is easy to feel overwhelmed and lose one's sense of True North. Issues and experiences from the past may require healing and integration. Current challenges may require more inner wisdom and resourcefulness than we can access on our own. Many people need support to resolve conflicts, deepen connections and expand their lives. Relationships require a solid sense of self, good boundaries, and compassion toward oneself and others, which all can be learned. Even without a religious affiliation, spiritual practices such as gratitude are often enriching. I value new insights, suggest homework and teach practical skills.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
Jill Barnett Kaufman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Princeton, NJ 08540 (Online Only)
Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life.
Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life.
Relationships have the potential to be deeply fulfilling or immensely frustrating. Especially if they lead to conflict, disagreements, and disconnection. You may have tried therapy before but the issues persist and seem more and more untenable, gnawing at your sense of peace and happiness. As you sleep, you find yourself yearning for a deeper sense of meaning in your relationship. Anything to end the endless cycle of frustration, disappointment & hopelessness. You ask yourself if it's possible to get there.
Relationships have the potential to be deeply fulfilling or immensely frustrating. Especially if they lead to conflict, disagreements, and disconnection. You may have tried therapy before but the issues persist and seem more and more untenable, gnawing at your sense of peace and happiness. As you sleep, you find yourself yearning for a deeper sense of meaning in your relationship. Anything to end the endless cycle of frustration, disappointment & hopelessness. You ask yourself if it's possible to get there.
Smita Chopra @ The Wellness Mind
Licensed Professional Counselor, DBA, LPC, NCC
Verified Verified
Princeton, NJ 08540
Struggling with your Mental Health? Take the first steps towards a more fulfilling future at The Wellness Mind. At The Wellness Mind, I am committed to transforming lives through enhanced mental well-being. Leveraging my expertise as a seasoned psychotherapist and esteemed professor, I guide my clients through a journey of self-discovery, helping them to process emotions and unlock their inner strengths. My holistic approach improves quality of life, enhances relationships and personal fulfillment. I provide clients with effective coping strategies, advanced communication skills, and the resilience needed to face life's challenges.
Struggling with your Mental Health? Take the first steps towards a more fulfilling future at The Wellness Mind. At The Wellness Mind, I am committed to transforming lives through enhanced mental well-being. Leveraging my expertise as a seasoned psychotherapist and esteemed professor, I guide my clients through a journey of self-discovery, helping them to process emotions and unlock their inner strengths. My holistic approach improves quality of life, enhances relationships and personal fulfillment. I provide clients with effective coping strategies, advanced communication skills, and the resilience needed to face life's challenges.
Christian Alfund
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Princeton, NJ 08540 (Online Only)
Christian has 19 years of experience as a therapist and believes the most important component of therapy is the client/therapist relationship. He creates a relaxed and non-judgmental environment which allows for rapport building, safety, and comfort. He believes that achieving this and combining multiple treatment strategies will allow people to reach whatever goals they set in treatment.
Christian has 19 years of experience as a therapist and believes the most important component of therapy is the client/therapist relationship. He creates a relaxed and non-judgmental environment which allows for rapport building, safety, and comfort. He believes that achieving this and combining multiple treatment strategies will allow people to reach whatever goals they set in treatment.
See more therapy options for Princeton
Nearby Online Therapists Searches for Princeton
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.