Therapists in El Prado, NM

Photo of Carrie Nassif - Carrie Nassif, PhD, PhD, Psychologist
Carrie Nassif, PhD
Psychologist, PhD
Verified Verified
El Prado, NM 87529  (Online Only)
We are all broken, that's how the light gets in. I love this quote! In our work together, you can expect to be met wherever you are at and to have your needs and values centered in our collaboration. We will attend to and nurture the deeper emotional forces within that we encounter, and use that to inform relationship dynamics that occur both in session and in your environment. I value creativity and find that co-creating metaphors with clients enhances a fuller sense of self-understanding. I also have separate creativity coaching options for clients with non-clinical issues who want to maintain, sustain, or deepen their work.
We are all broken, that's how the light gets in. I love this quote! In our work together, you can expect to be met wherever you are at and to have your needs and values centered in our collaboration. We will attend to and nurture the deeper emotional forces within that we encounter, and use that to inform relationship dynamics that occur both in session and in your environment. I value creativity and find that co-creating metaphors with clients enhances a fuller sense of self-understanding. I also have separate creativity coaching options for clients with non-clinical issues who want to maintain, sustain, or deepen their work.
(575) 900-7361 View (575) 900-7361
Photo of Abby Johnson, ATR, LPC, LMHC, Licensed Professional Counselor
Abby Johnson
Licensed Professional Counselor, ATR, LPC, LMHC
Verified Verified
1 Endorsed
El Prado, NM 87529
I offer online and in person therapy in Taos, Santa Fe and Gunnison, Colorado. I specialize in Art Therapy, EMDR, Mindfulness, Sand Tray and Natural approaches. I work with people of all ages, but have my certificate in Children’s Mental Health, best serving children and teenagers. I connect with clients who are in need of help with trauma, stress, anxiety and day-to-day issues.
I offer online and in person therapy in Taos, Santa Fe and Gunnison, Colorado. I specialize in Art Therapy, EMDR, Mindfulness, Sand Tray and Natural approaches. I work with people of all ages, but have my certificate in Children’s Mental Health, best serving children and teenagers. I connect with clients who are in need of help with trauma, stress, anxiety and day-to-day issues.
(575) 552-7408 View (575) 552-7408
Photo of Claudia David, PhD, MFT, Marriage & Family Therapist
Claudia David
Marriage & Family Therapist, PhD, MFT
Verified Verified
El Prado, NM 87529
Find relief for symptoms and go deeper...I provide a safe and comfortable environment for individuals and couples to explore life's difficult issues, find understanding; and develop ways to move forward. I can help people find return to or find for the first time their natural serenity, rhythms and authentic voice; especially after an especially tumultuous time. Therapy can be a place to reconnect with your inner Self as well as a space to integrate childhood events and life stages.
Find relief for symptoms and go deeper...I provide a safe and comfortable environment for individuals and couples to explore life's difficult issues, find understanding; and develop ways to move forward. I can help people find return to or find for the first time their natural serenity, rhythms and authentic voice; especially after an especially tumultuous time. Therapy can be a place to reconnect with your inner Self as well as a space to integrate childhood events and life stages.
(424) 294-8861 View (424) 294-8861
Photo of Yvette Montoya, MA, LPCC, Counselor
Yvette Montoya
Counselor, MA, LPCC
Verified Verified
3 Endorsed
El Prado, NM 87529  (Online Only)
I see each person’s story as unique, and therefore have an integrative and individualized approach to the therapeutic process. I wholeheartedly believe in the power of the stories we create about our lives, both through experience and in relationship, and I see therapy as an opportunity to reshape our stories.
I see each person’s story as unique, and therefore have an integrative and individualized approach to the therapeutic process. I wholeheartedly believe in the power of the stories we create about our lives, both through experience and in relationship, and I see therapy as an opportunity to reshape our stories.
(575) 219-6154 View (575) 219-6154

More Therapists Nearby

Photo of Micky DeSilva, LMFT, MACP, LPHA, Marriage & Family Therapist
Micky DeSilva
Marriage & Family Therapist, LMFT, MACP, LPHA
Verified Verified
2 Endorsed
Taos Ski Valley, NM 87525  (Online Only)
Evolution can be messy. Healing and growth are non-linear processes which may feel challenging at times. A holistic approach to healing ensures that we are addressing all facets of the human experience, creating a space to discover our truest and most authentic selves, even when it feels like a hurdle. Dr. Seuss (Theodore Geisel) put it best, “Sometimes the questions are complicated and the answers are simple.” I aim to make therapy a safe container where those questions can be explored, either one-on-one in an individual therapy session, or for couples, in a joint session.
Evolution can be messy. Healing and growth are non-linear processes which may feel challenging at times. A holistic approach to healing ensures that we are addressing all facets of the human experience, creating a space to discover our truest and most authentic selves, even when it feels like a hurdle. Dr. Seuss (Theodore Geisel) put it best, “Sometimes the questions are complicated and the answers are simple.” I aim to make therapy a safe container where those questions can be explored, either one-on-one in an individual therapy session, or for couples, in a joint session.
(808) 207-6878 View (808) 207-6878
Photo of Natalie Paynter, LPCC, Counselor
Natalie Paynter
Counselor, LPCC
Verified Verified
Taos, NM 87571  (Online Only)
Waitlist for new clients
Queer-identified therapist focused on supporting individuals who identify on the queer spectrum of sexual identity and/or trans/gender expansive folx. I am sex/body positive and promote safety, wellness, and freedom of expression in all aspects of self and relationships. I have additional areas of clinical experience that inform my therapeutic approach (Infant Mental Health/Attachment, Child Parent Psychotherapy). My practice focuses on support for queer/trans/gender-expansive individuals and families. I do not provide couples therapy at this time except as it relates to child/parent support.
Queer-identified therapist focused on supporting individuals who identify on the queer spectrum of sexual identity and/or trans/gender expansive folx. I am sex/body positive and promote safety, wellness, and freedom of expression in all aspects of self and relationships. I have additional areas of clinical experience that inform my therapeutic approach (Infant Mental Health/Attachment, Child Parent Psychotherapy). My practice focuses on support for queer/trans/gender-expansive individuals and families. I do not provide couples therapy at this time except as it relates to child/parent support.
(575) 222-8774 View (575) 222-8774
Photo of Eric P Castonguay, MA, LCMHC, LPCC, MHC, Counselor
Eric P Castonguay
Counselor, MA, LCMHC, LPCC, MHC
Verified Verified
Taos, NM 87571
Relationships can become overwhelming and confusing. It can be helpful to work with someone on difficult and vulnerable issues you and your relationship(s) are experiencing. I support relationships that are experiencing hardship. I help relationships heal, grow and develop the skills, motivation, and capacity to overcome relationship challenges. I help relationships in regards to intimacy, sexuality, as well as other goals you have. I also work with individuals who are having sexual difficulties in general. Talking about sexual concerns can be hard. I provide a safe space to have supportive and safe conversations about sex.
Relationships can become overwhelming and confusing. It can be helpful to work with someone on difficult and vulnerable issues you and your relationship(s) are experiencing. I support relationships that are experiencing hardship. I help relationships heal, grow and develop the skills, motivation, and capacity to overcome relationship challenges. I help relationships in regards to intimacy, sexuality, as well as other goals you have. I also work with individuals who are having sexual difficulties in general. Talking about sexual concerns can be hard. I provide a safe space to have supportive and safe conversations about sex.
(505) 560-1756 View (505) 560-1756
Photo of Holly Davis Borrero, MS, LPCC, LMFT, LMHC, Counselor
Holly Davis Borrero
Counselor, MS, LPCC, LMFT, LMHC
Verified Verified
6 Endorsed
Taos, NM 87571  (Online Only)
I am an Individual, Marriage/Couple, and Family therapist offering evidence-based tele-health "Zoom" counseling sessions for New Mexicans and Washingtonians. My focus on resilience invites clients to utilize and develop their own internal strengths. As they begin to build skills, resolve conflict, improve communication, address challenges in their relationships, and reduce symptoms like anxiety and depression, many of my clients heal emotional trauma, relieve angst, find hope, and ultimately flourish.
I am an Individual, Marriage/Couple, and Family therapist offering evidence-based tele-health "Zoom" counseling sessions for New Mexicans and Washingtonians. My focus on resilience invites clients to utilize and develop their own internal strengths. As they begin to build skills, resolve conflict, improve communication, address challenges in their relationships, and reduce symptoms like anxiety and depression, many of my clients heal emotional trauma, relieve angst, find hope, and ultimately flourish.
(206) 944-6548 View (206) 944-6548
Photo of Win Wilde, MA, DHS, Marriage & Family Therapist
Win Wilde
Marriage & Family Therapist, MA, DHS
Verified Verified
Taos, NM 87571  (Online Only)
Are you transitioning and experiencing a change of life, maybe a change in identity? Perhaps what used to be meaningful to you, isn't anymore, and you're in an existential quandary. People who lead meaningful lives ask themselves tough questions in order to find authenticity. Perhaps you have an erotic concern? This can happen at any age. We all have to learn to cope with the circumstances we find ourselves in, and that's been a common thread in the work I do.
Are you transitioning and experiencing a change of life, maybe a change in identity? Perhaps what used to be meaningful to you, isn't anymore, and you're in an existential quandary. People who lead meaningful lives ask themselves tough questions in order to find authenticity. Perhaps you have an erotic concern? This can happen at any age. We all have to learn to cope with the circumstances we find ourselves in, and that's been a common thread in the work I do.
(575) 425-0184 View (575) 425-0184
Photo of Craig Thomas McAdams, MA, LPCC, Counselor
Craig Thomas McAdams
Counselor, MA, LPCC
Verified Verified
5 Endorsed
Taos, NM 87571  (Online Only)
Are you feeling stuck? To feel stuck emotionally, professionally, relationally and in thought patterns is a common experience of human beings. Let's work together to get unstuck: allowing your creativity to flow uninhibitedly, your emotions to become valuable and digest-able, your aspirations to become realities and your relationships to become more fulfilling. Providing online therapy for Ohio and New Mexico residents. In New Mexico I am able to accept Presbyterian Insurance and Presbyterian Turquoise Trail Medicaid. I specialize in Somatic Trauma Processing, an efficient way to move on from the past.
Are you feeling stuck? To feel stuck emotionally, professionally, relationally and in thought patterns is a common experience of human beings. Let's work together to get unstuck: allowing your creativity to flow uninhibitedly, your emotions to become valuable and digest-able, your aspirations to become realities and your relationships to become more fulfilling. Providing online therapy for Ohio and New Mexico residents. In New Mexico I am able to accept Presbyterian Insurance and Presbyterian Turquoise Trail Medicaid. I specialize in Somatic Trauma Processing, an efficient way to move on from the past.
(505) 431-7484 View (505) 431-7484
Photo of Taylor Field, MA, MFT, Clinical Social Work/Therapist
Taylor Field
Clinical Social Work/Therapist, MA, MFT
Verified Verified
1 Endorsed
Taos, NM 87571  (Online Only)
Together we can develop ways for you to experience more fulfillment in your relationships, work, emotional life, and your creative life. We can work towards a better understanding of how the past has shaped you and focus on healing, self-discovery, and growth. Therapy is a collaborative and creative process, and I believe problem solving and self-discovery is best approached by developing original, constructive and productive approaches to the questions raised by life's struggles with mindfulness and self-compassion.
Together we can develop ways for you to experience more fulfillment in your relationships, work, emotional life, and your creative life. We can work towards a better understanding of how the past has shaped you and focus on healing, self-discovery, and growth. Therapy is a collaborative and creative process, and I believe problem solving and self-discovery is best approached by developing original, constructive and productive approaches to the questions raised by life's struggles with mindfulness and self-compassion.
(575) 237-4867 View (575) 237-4867
Photo of Jeannie Montoya, MA, LPCC, Counselor
Jeannie Montoya
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Taos, NM 87571  (Online Only)
Waitlist for new clients
Accepting new clients - Presbyterian Insurance ONLY. Seeking and building trust with a professional can be uncomfortable as you are putting your trust in a complete stranger. I hope to build a therapeutic relationship and help you find courage through gentle comfort and support, while offering tools to develop coping skills to create a safe environment. I am passionate about helping others, desire to re-instill hope in people's lives, and can attest to therapy being healing. My intent is to guide you while together exploring and working toward resolution so you may establish stability and self-confidence.
Accepting new clients - Presbyterian Insurance ONLY. Seeking and building trust with a professional can be uncomfortable as you are putting your trust in a complete stranger. I hope to build a therapeutic relationship and help you find courage through gentle comfort and support, while offering tools to develop coping skills to create a safe environment. I am passionate about helping others, desire to re-instill hope in people's lives, and can attest to therapy being healing. My intent is to guide you while together exploring and working toward resolution so you may establish stability and self-confidence.
(505) 715-5716 View (505) 715-5716
Photo of Magnolia Heaton - Love Is Healing, MSW, LCSW, SRMT, Clinical Social Work/Therapist
Love Is Healing
Clinical Social Work/Therapist, MSW, LCSW, SRMT
Verified Verified
1 Endorsed
Taos, NM 87571
We specialize in treating complex PTSD through a holistic and integrative health approach. All providers are trained in DBT. Some of our providers provide EMDR. Our ideal client is eager and completely motivated to do the inner-work to face their inner "shadows," to move into deeper healing. With our specialized trauma and shamanic healing training, we are eager to help, as holistically as possible. Providers are trained in an integrative health approach to complex trauma treatment. We will actively mirror your pace and effort. Love Is Healing also offer Comprehensive Community Support Services. Online only for Texas clients.
We specialize in treating complex PTSD through a holistic and integrative health approach. All providers are trained in DBT. Some of our providers provide EMDR. Our ideal client is eager and completely motivated to do the inner-work to face their inner "shadows," to move into deeper healing. With our specialized trauma and shamanic healing training, we are eager to help, as holistically as possible. Providers are trained in an integrative health approach to complex trauma treatment. We will actively mirror your pace and effort. Love Is Healing also offer Comprehensive Community Support Services. Online only for Texas clients.
(505) 560-8854 View (505) 560-8854
Photo of Dustin Brock Anderson - True North Healing and Therapy, LCSW, Clinical Social Work/Therapist
True North Healing and Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Taos, NM 87571
I am passionate about helping people discover their true nature. Conventional psychotherapy tends to focus its efforts in helping people become functional in a dysfunctional society. While this may help us to cope with the vicissitudes of life, it likely won’t get to the core of who we really are and what we truly desire. My approach weaves together ecotherapy, somatic therapy and the wisdom of perennial spiritual philosophies and practices. In partnership with your innate healing capacity, I offer guidance and practices that support you in your healing process.
I am passionate about helping people discover their true nature. Conventional psychotherapy tends to focus its efforts in helping people become functional in a dysfunctional society. While this may help us to cope with the vicissitudes of life, it likely won’t get to the core of who we really are and what we truly desire. My approach weaves together ecotherapy, somatic therapy and the wisdom of perennial spiritual philosophies and practices. In partnership with your innate healing capacity, I offer guidance and practices that support you in your healing process.
(575) 222-8505 View (575) 222-8505
Photo of Kiersten Ann Figurski, MA, LPCC, Counselor
Kiersten Ann Figurski
Counselor, MA, LPCC
Verified Verified
3 Endorsed
San Cristobal, NM 87564
Waitlist for new clients
I offer deeply compassionate psychotherapy. Life is profoundly challenging at times for every single one of us. Sometimes we need a space, all our own, to explore our experiences and move forward towards a peaceful mind. I will be here with you to support your personal exploration and offer encouragement and guidance when desired. I believe we have what it takes for positive change within us and I am here to remind you of your own capabilities and strengths. I work with chronic pain sufferers using Pain Reprocessing Therapy (PRT.) Please reach out to me for more info about PRT. We can explore whether PRT is right for you.
I offer deeply compassionate psychotherapy. Life is profoundly challenging at times for every single one of us. Sometimes we need a space, all our own, to explore our experiences and move forward towards a peaceful mind. I will be here with you to support your personal exploration and offer encouragement and guidance when desired. I believe we have what it takes for positive change within us and I am here to remind you of your own capabilities and strengths. I work with chronic pain sufferers using Pain Reprocessing Therapy (PRT.) Please reach out to me for more info about PRT. We can explore whether PRT is right for you.
(575) 205-4261 View (575) 205-4261
Photo of Geena Tommasi - Geena Tommasi Integrative Psychotherapy & Coaching, BFA, MSW, LCSW, Clinical Social Work/Therapist
Geena Tommasi Integrative Psychotherapy & Coaching
Clinical Social Work/Therapist, BFA, MSW, LCSW
Verified Verified
Taos, NM 87571  (Online Only)
TWO Daytime Slots Available. Progressive, feminist, creative and kind... With decades of experience in Women's Issues, I offer Integrative Psychotherapy and Coaching for all. I graduated from the Columbia University School of Social Work (1987) and have rich practice experience in NYC, Providence, & Santa Fe. The work is about what your goals for YOU are, and is collaborative and empowering. Focusing on the idea that there is always meaning to be found in struggle, we work to help you find peace with your past, love and respect for yourself in the present, and take energized action on behalf of your future.
TWO Daytime Slots Available. Progressive, feminist, creative and kind... With decades of experience in Women's Issues, I offer Integrative Psychotherapy and Coaching for all. I graduated from the Columbia University School of Social Work (1987) and have rich practice experience in NYC, Providence, & Santa Fe. The work is about what your goals for YOU are, and is collaborative and empowering. Focusing on the idea that there is always meaning to be found in struggle, we work to help you find peace with your past, love and respect for yourself in the present, and take energized action on behalf of your future.
(505) 207-3959 View (505) 207-3959
Photo of Lauren Dana Smith, MPS, LCAT, LPAT, ATR-BC, ATCS, Art Therapist
Lauren Dana Smith
Art Therapist, MPS, LCAT, LPAT, ATR-BC, ATCS
Verified Verified
4 Endorsed
Arroyo Hondo, NM 87513  (Online Only)
Start your healing process today. I offer talk psychotherapy, art therapy and wellness coaching for adults seeking to make proactive changes to experience a better quality of life. I believe that people are experts in their own lives and that we develop unique coping strategies over the years to help us navigate important relationships and experiences. I work with people to better understand themselves and to grow greater self-compassion and empathy. Therapy is an important aspect of personal self-care and wellness. I assist people in finding a healthier work-life balance and enjoy more satisfying life, work and relationships.
Start your healing process today. I offer talk psychotherapy, art therapy and wellness coaching for adults seeking to make proactive changes to experience a better quality of life. I believe that people are experts in their own lives and that we develop unique coping strategies over the years to help us navigate important relationships and experiences. I work with people to better understand themselves and to grow greater self-compassion and empathy. Therapy is an important aspect of personal self-care and wellness. I assist people in finding a healthier work-life balance and enjoy more satisfying life, work and relationships.
(929) 339-1742 View (929) 339-1742
Photo of Morgan A. Faulkner, LMSW, Clinical Social Work/Therapist
Morgan A. Faulkner
Clinical Social Work/Therapist, LMSW
Verified Verified
Taos, NM 87571
I help people recover from trauma. I know what it's like to wake up every day feeling disconnected and afraid. I know the depression, anxiety, and confusion that accompany surviving a traumatic experience. I know that it takes time to understand what you've been through; that it was real, it wasn't imagined, and that any damage done was not of your own making. I also know that healing is possible. It is possible for you to feel confident and safe in your own body. To trust yourself, and have faith in your choices. To know that you are not your past, you are already whole and complete, and YOU are the expert on your own life.
I help people recover from trauma. I know what it's like to wake up every day feeling disconnected and afraid. I know the depression, anxiety, and confusion that accompany surviving a traumatic experience. I know that it takes time to understand what you've been through; that it was real, it wasn't imagined, and that any damage done was not of your own making. I also know that healing is possible. It is possible for you to feel confident and safe in your own body. To trust yourself, and have faith in your choices. To know that you are not your past, you are already whole and complete, and YOU are the expert on your own life.
(505) 257-4312 View (505) 257-4312
Photo of Kelsey Ullrich, MA, LPCC, ATR-P, CYT, Licensed Professional Counselor
Kelsey Ullrich
Licensed Professional Counselor, MA, LPCC, ATR-P, CYT
Verified Verified
1 Endorsed
Taos, NM 87571  (Online Only)
Waitlist for new clients
It’s my mission to create a space where you feel safe to be authentically you. I believe it’s important to not only explore our own unique stories but to also look at the systems and structures in our society which contribute to our individual and collective pain. Why? Because your mental health journey isn't just about you; it's also about creating change in a world that desperately needs more understanding and empathy.
It’s my mission to create a space where you feel safe to be authentically you. I believe it’s important to not only explore our own unique stories but to also look at the systems and structures in our society which contribute to our individual and collective pain. Why? Because your mental health journey isn't just about you; it's also about creating change in a world that desperately needs more understanding and empathy.
(505) 560-1226 View (505) 560-1226
Photo of Dorothy Anne Forbes-Sack, LCSW, Clinical Social Work/Therapist
Dorothy Anne Forbes-Sack
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Taos, NM 87571
Waitlist for new clients
Joy is our birthright and whether you feel like your life needs a few tweaks to feel fulfilling again, or life is feeling deeply distressing, psychotherapy can help. Having someone you trust bear witness to your process of integrating life's challenges and triumphs, and partner with you so you can return to your natural state of joy, is what I believe psychotherapy is all about.
Joy is our birthright and whether you feel like your life needs a few tweaks to feel fulfilling again, or life is feeling deeply distressing, psychotherapy can help. Having someone you trust bear witness to your process of integrating life's challenges and triumphs, and partner with you so you can return to your natural state of joy, is what I believe psychotherapy is all about.
(575) 618-4907 View (575) 618-4907

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How does your Therapist compare?

Number of Therapists in El Prado, NM

< 10

Therapists in El Prado, NM who prioritize treating:

100% Anxiety
100% Self Esteem
100% Life Transitions
75% Relationship Issues
75% Depression
75% Peer Relationships
75% Women's Issues

Average years in practice

8 Years

Top 3 insurances accepted

100% Medicaid
50% BlueCross and BlueShield
50% Cigna and Evernorth

How Therapists in El Prado, NM see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in El Prado?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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