Therapists in Ramah, NM

Photo of Sky Snogren - Sky Snogren, MA, LPC, MA, LPC, LPCC, Licensed Professional Counselor
Sky Snogren, MA, LPC
Licensed Professional Counselor, MA, LPC, LPCC
Verified Verified
Ramah, NM 87321  (Online Only)
As a body-centered psychotherapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we cannot change difficult situations of the past, we can change the way the past impacts your present. We can work together to better understand and resolve challenges in your life. Whether you are struggling with depression, trauma, relationship issues, identity crisis or other issues making you feel stuck, I am here to help. I am person-centered and utilize mindfulness practices, body-centered psychotherapy and Brain Spotting as well as Cognitive Behavioral in my practice.
As a body-centered psychotherapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we cannot change difficult situations of the past, we can change the way the past impacts your present. We can work together to better understand and resolve challenges in your life. Whether you are struggling with depression, trauma, relationship issues, identity crisis or other issues making you feel stuck, I am here to help. I am person-centered and utilize mindfulness practices, body-centered psychotherapy and Brain Spotting as well as Cognitive Behavioral in my practice.
(505) 392-3280 View (505) 392-3280

Online Therapists

Photo of Sarai Peguero - Sarai Peguero - Trauma Therapist, MA, LPC, LPCC, Counselor
Sarai Peguero - Trauma Therapist
Counselor, MA, LPC, LPCC
Verified Verified
1 Endorsed
Albuquerque, NM 87121  (Online Only)
At first glance, everything may appear fine, but deep down, you're wrestling with the impact of past traumas on your current relationships. You're stuck in difficult patterns, struggling to establish healthy boundaries, and feeling frustrated with therapists who only address the surface of your issues. The thought of trusting yet another therapist is daunting, and the fear of what might come up during therapy often holds you back. Despite these fears, there's a part of you that truly wants to heal and longs to break free from your past.
At first glance, everything may appear fine, but deep down, you're wrestling with the impact of past traumas on your current relationships. You're stuck in difficult patterns, struggling to establish healthy boundaries, and feeling frustrated with therapists who only address the surface of your issues. The thought of trusting yet another therapist is daunting, and the fear of what might come up during therapy often holds you back. Despite these fears, there's a part of you that truly wants to heal and longs to break free from your past.
(505) 657-8914 View (505) 657-8914
Photo of Melanie Baker - Healthy Inclinations Psychotherapy, LCSW, Clinical Social Work/Therapist
Healthy Inclinations Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87121  (Online Only)
In working with clients who may be struggling with their identity and past trauma, I recognize the importance of understanding the complexities and nuances of their specific situation. I am committed to providing a trauma-informed and culturally sensitive approach, tailored to the unique needs and experiences of each individual.
In working with clients who may be struggling with their identity and past trauma, I recognize the importance of understanding the complexities and nuances of their specific situation. I am committed to providing a trauma-informed and culturally sensitive approach, tailored to the unique needs and experiences of each individual.
(505) 657-9193 View (505) 657-9193
Photo of Open Access Video Counseling, LPCC, LMFT, Counselor
Open Access Video Counseling
Counselor, LPCC, LMFT
Verified Verified
Gallup, NM 87301  (Online Only)
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
(505) 278-7613 View (505) 278-7613
Photo of Chanda Honeywood, APRN
Chanda Honeywood
APRN
Verified Verified
1 Endorsed
Albuquerque, NM 87120  (Online Only)
My ideal clients are adults and seniors facing chronic health issues or looking to maintain overall wellness. They seek a proactive approach to avoid illness, manage existing conditions, and achieve a healthier lifestyle. They want personalized care and clear guidance to reach their health goals and improve their quality of life.
My ideal clients are adults and seniors facing chronic health issues or looking to maintain overall wellness. They seek a proactive approach to avoid illness, manage existing conditions, and achieve a healthier lifestyle. They want personalized care and clear guidance to reach their health goals and improve their quality of life.
(505) 560-7988 View (505) 560-7988
Photo of Becky Sue Katz Lpcc 278443 Maine Cc7521 - Rebecca S. Katz Counseling Service LLC , MA, MEd, LPCC KY, LMSW NM, Counselor
Rebecca S. Katz Counseling Service LLC
Counselor, MA, MEd, LPCC KY, LMSW NM
Verified Verified
1 Endorsed
Rio Rancho, NM 87144  (Online Only)
Waitlist for new clients
As an older queer Jewish woman, I love working with other LBGTQ and straight women and men who are ready to make changes in their lives. I understand what it feels like to be hurt by people you love or to be unable to find peace within yourself. So you're in pain or suffer from anger, or shamed, let me help you help yourself. You can learn to regulate your emotions and change the way you think about yourself and interact with others differently. I know this is difficult as I have had to do this too. Let me help you help yourself walk through the pain and get to the other side. It is time to unburden yourself of your secrets.
As an older queer Jewish woman, I love working with other LBGTQ and straight women and men who are ready to make changes in their lives. I understand what it feels like to be hurt by people you love or to be unable to find peace within yourself. So you're in pain or suffer from anger, or shamed, let me help you help yourself. You can learn to regulate your emotions and change the way you think about yourself and interact with others differently. I know this is difficult as I have had to do this too. Let me help you help yourself walk through the pain and get to the other side. It is time to unburden yourself of your secrets.
(505) 398-2129 View (505) 398-2129
Meraki Wellbeing, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87121  (Online Only)
Just by showing up and reading this, You are brave! Looking for help isn't always easy, but if the following resonates with you, I believe I can help! Do you find yourself feeling stuck in negative repetitive patterns? Overwhelmed and uncertain? Experiencing anxiety and/or depression and wanting more out of life but not sure how to get there? I know lie can feel like an uphill battle at times, but you don't have to figure it out alone. I can support you through the challenging and confusing parts of your journey and share in the celebration of your successes in personal growth along the way.
Just by showing up and reading this, You are brave! Looking for help isn't always easy, but if the following resonates with you, I believe I can help! Do you find yourself feeling stuck in negative repetitive patterns? Overwhelmed and uncertain? Experiencing anxiety and/or depression and wanting more out of life but not sure how to get there? I know lie can feel like an uphill battle at times, but you don't have to figure it out alone. I can support you through the challenging and confusing parts of your journey and share in the celebration of your successes in personal growth along the way.
(505) 375-1643 View (505) 375-1643
Photo of Heather Abella - Abella Counseling, LLC, MA, LPCC, Counselor
Abella Counseling, LLC
Counselor, MA, LPCC
Verified Verified
Albuquerque, NM 87120
With passion and care I help clients navigate emotional obstacles. I treat individuals struggling with personal issues which stop them from reaching their full potential. Understanding emotional boundaries, not owning others issues and accepting the fact that the more true we are to our own truth the happier we are regardless of our circumstances are foundational in my practice. I truly believe in each person's ability to grow and reach for joy and fulfillment.
With passion and care I help clients navigate emotional obstacles. I treat individuals struggling with personal issues which stop them from reaching their full potential. Understanding emotional boundaries, not owning others issues and accepting the fact that the more true we are to our own truth the happier we are regardless of our circumstances are foundational in my practice. I truly believe in each person's ability to grow and reach for joy and fulfillment.
(619) 383-0532 View (619) 383-0532
Photo of Mark Robert Voss, LPCC, Licensed Professional Counselor
Mark Robert Voss
Licensed Professional Counselor, LPCC
Verified Verified
Albuquerque, NM 87120  (Online Only)
Chronic pain, stress, anxiety, fear, distraction and depression — these all have a common root — our habitual response to our own feelings. This response feels automatic, but it is learned, and it can be changed. You can do this liberating work, and I can help. And, while I am a generalist and work with a wide variety of challenges, from traumatic memories to existential crises, I have a special place in my heart for chronic pain sufferers.
Chronic pain, stress, anxiety, fear, distraction and depression — these all have a common root — our habitual response to our own feelings. This response feels automatic, but it is learned, and it can be changed. You can do this liberating work, and I can help. And, while I am a generalist and work with a wide variety of challenges, from traumatic memories to existential crises, I have a special place in my heart for chronic pain sufferers.
(505) 388-0251 View (505) 388-0251
Photo of Sam Ringer - Intrepid Therapy Collective, PhD, MA, LPC, LMHC, Counselor
Intrepid Therapy Collective
Counselor, PhD, MA, LPC, LMHC
Verified Verified
1 Endorsed
Albuquerque, NM 87121
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
(505) 560-3754 View (505) 560-3754
Photo of Linda Sanderville - Satya Counseling & Yoga- Transformation Intensives, LCSW, RYT-200, Clinical Social Work/Therapist
Satya Counseling & Yoga- Transformation Intensives
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
1 Endorsed
Albuquerque, NM 87114  (Online Only)
Are you being held back in your career or relationship goals by uncontrollable fears or stress? Do you need solutions fast so that more time isn’t lost to overwhelm, self-doubt and failed relationships? What if you had the confidence and freedom to easily face it all? Finally move in a new direction with a Transformation Therapy Intensive (TTI). Become unstoppable when you keep the wisdom gained from past challenges, but lose the associated pain. A TTI is to regular talk therapy what a plane ride is to a bike ride, getting you much further much faster, and living with joy. Your future is waiting.
Are you being held back in your career or relationship goals by uncontrollable fears or stress? Do you need solutions fast so that more time isn’t lost to overwhelm, self-doubt and failed relationships? What if you had the confidence and freedom to easily face it all? Finally move in a new direction with a Transformation Therapy Intensive (TTI). Become unstoppable when you keep the wisdom gained from past challenges, but lose the associated pain. A TTI is to regular talk therapy what a plane ride is to a bike ride, getting you much further much faster, and living with joy. Your future is waiting.
(505) 386-3421 View (505) 386-3421
Photo of Steven Fast Wolf, MA, LPCC, Counselor
Steven Fast Wolf
Counselor, MA, LPCC
Verified Verified
Milan, NM 87021  (Online Only)
I am an Independent Licensed Professional Clinical Counselor with 20 plus years of experience. My education, license, and experience make me an appropriate candidate for you to contract with me. I embrace and integrate an individual’s spirituality within herself/himself and/or a spirituality within their faith tradition. I provide clinical counseling to adults for trauma related effects of past physical, emotional, and neglect abuse; and grief/bereavement, suicidal ideation, and substance abuse issues. My clients have been and continue to be ethnically diverse.
I am an Independent Licensed Professional Clinical Counselor with 20 plus years of experience. My education, license, and experience make me an appropriate candidate for you to contract with me. I embrace and integrate an individual’s spirituality within herself/himself and/or a spirituality within their faith tradition. I provide clinical counseling to adults for trauma related effects of past physical, emotional, and neglect abuse; and grief/bereavement, suicidal ideation, and substance abuse issues. My clients have been and continue to be ethnically diverse.
(505) 591-4620 View (505) 591-4620
Photo of Ryan Tingley, LMHC, NCC, Counselor
Ryan Tingley
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Albuquerque, NM 87113  (Online Only)
Hello, my name is Ryan. My approach to mental health is to provide you with a space to process difficult issues, help guide you through the processing and help teach skills needed for the reduction of symptoms through a Cognitive Behavioral Approach while still utilizing skills from other approaches such as Gestalt, Behaviorism, and Existentialism. As a United States Air Force Veteran, I still uphold the core values distilled in me through my time in service: Integrity First, Service Before Self, and Excellence in All We Do.
Hello, my name is Ryan. My approach to mental health is to provide you with a space to process difficult issues, help guide you through the processing and help teach skills needed for the reduction of symptoms through a Cognitive Behavioral Approach while still utilizing skills from other approaches such as Gestalt, Behaviorism, and Existentialism. As a United States Air Force Veteran, I still uphold the core values distilled in me through my time in service: Integrity First, Service Before Self, and Excellence in All We Do.
(505) 594-2374 View (505) 594-2374
Photo of Oliver Gallegos - New Mexico Counseling Associates, MA, LPCC, Counselor
New Mexico Counseling Associates
Counselor, MA, LPCC
Verified Verified
Rio Rancho, NM 87144  (Online Only)
Our incredible team is dedicated to supporting individuals like you on your journey towards wellness and fulfillment. We believe in the power of holistic approaches that combine different therapeutic techniques to cater to your unique needs and preferences. Remember, each step you take towards prioritizing your mental health is a step closer to becoming the best version of yourself. It's all about finding the balance, embracing self-care, and nurturing your emotional well-being.
Our incredible team is dedicated to supporting individuals like you on your journey towards wellness and fulfillment. We believe in the power of holistic approaches that combine different therapeutic techniques to cater to your unique needs and preferences. Remember, each step you take towards prioritizing your mental health is a step closer to becoming the best version of yourself. It's all about finding the balance, embracing self-care, and nurturing your emotional well-being.
(575) 708-4475 View (575) 708-4475
Photo of Chad Pfeiffer - Creative Emergence Counseling & Wellness, LPCC, Counselor
Creative Emergence Counseling & Wellness
Counselor, LPCC
Verified Verified
Albuquerque, NM 87120
Chad Pfeiffer, LPCC is Diné, and has lived on & off the Navajo Nation. Chad incorporates both Indigenous & Western theoretical orientations to best serve the mental, emotional, behavioral and spiritual health of people. He has had opportunities to meet with many Knowledge Keepers, throughout Indian Country, fostering the spirit of wellness & cultural identity. Chad supports indigenous individuals, families & communities as both a licensed professional counselor and also as a traditional cultural counselor.
Chad Pfeiffer, LPCC is Diné, and has lived on & off the Navajo Nation. Chad incorporates both Indigenous & Western theoretical orientations to best serve the mental, emotional, behavioral and spiritual health of people. He has had opportunities to meet with many Knowledge Keepers, throughout Indian Country, fostering the spirit of wellness & cultural identity. Chad supports indigenous individuals, families & communities as both a licensed professional counselor and also as a traditional cultural counselor.
(505) 289-0753 View (505) 289-0753
Photo of Emily E Guilbert - Integrative Counseling , MA, LPCC, ERYT500, CIMHP, YACEP, Counselor
Integrative Counseling
Counselor, MA, LPCC, ERYT500, CIMHP, YACEP
Verified Verified
Albuquerque, NM 87114  (Online Only)
As a therapist integrating psychoanalytic frameworks, expressive arts therapy, and yoga, I offer clients a multifaceted approach to healing and self-discovery. By combining insights from psychology with the transformative power of creative expression and the mind-body connection fostered by yoga, I seek to offer clients a pathway to explore their inner worlds, release emotional blocks, and cultivate holistic well-being. Through this integrative approach, clients can gain deeper self-awareness, insight into unconscious patterns, and develop practical tools for managing stress, enhancing resilience, and improving relationships.
As a therapist integrating psychoanalytic frameworks, expressive arts therapy, and yoga, I offer clients a multifaceted approach to healing and self-discovery. By combining insights from psychology with the transformative power of creative expression and the mind-body connection fostered by yoga, I seek to offer clients a pathway to explore their inner worlds, release emotional blocks, and cultivate holistic well-being. Through this integrative approach, clients can gain deeper self-awareness, insight into unconscious patterns, and develop practical tools for managing stress, enhancing resilience, and improving relationships.
(505) 375-6903 View (505) 375-6903
Photo of Abou Diallo, DNP, ARNP, FNP
Abou Diallo
DNP, ARNP, FNP
Verified Verified
1 Endorsed
Albuquerque, NM 87121  (Online Only)
My ideal clients are adolescents, adults, seniors, couples, and families dealing with obesity and chronic conditions. They seek support to manage their health effectively, improve their quality of life, and achieve sustainable wellness. Their goals often include weight management, reducing the impact of chronic illnesses, and enhancing overall health. They want personalized care that considers their unique circumstances and provides a path to lasting health improvements.
My ideal clients are adolescents, adults, seniors, couples, and families dealing with obesity and chronic conditions. They seek support to manage their health effectively, improve their quality of life, and achieve sustainable wellness. Their goals often include weight management, reducing the impact of chronic illnesses, and enhancing overall health. They want personalized care that considers their unique circumstances and provides a path to lasting health improvements.
(929) 556-4262 View (929) 556-4262
Photo of Nicole Holcomb, LCSW, IMH-III, Clinical Social Work/Therapist
Nicole Holcomb
Clinical Social Work/Therapist, LCSW, IMH-III
Verified Verified
1 Endorsed
Albuquerque, NM 87114  (Online Only)
Are you struggling with stress, anxiety, or lack of energy and motivation? Are you having relationship difficulties or parenting challenges that you have been unable to resolve? Having the right support can often get you through a difficult phase and through gaining insight and learning new skills, can also make you more resilient for the challenges to come.
Are you struggling with stress, anxiety, or lack of energy and motivation? Are you having relationship difficulties or parenting challenges that you have been unable to resolve? Having the right support can often get you through a difficult phase and through gaining insight and learning new skills, can also make you more resilient for the challenges to come.
(505) 657-9124 View (505) 657-9124
Photo of Juliet Kinkade-Black, Marriage & Family Therapist
Juliet Kinkade-Black
Marriage & Family Therapist
Verified Verified
3 Endorsed
Albuquerque, NM 87120  (Online Only)
Waitlist for new clients
Are you struggling to connect with your passion and creativity? You've lost your sense of purpose, you're struggling with emotions that get the better of you, and your relationships are suffering as a result. You know something needs to change, but you're not sure how to get started. You deserve to reclaim your sense of identity and self-determination. I help writers, artists, and creative thinkers reconnect with your purpose, heal from trauma, anxiety, and self-doubt, and foster meaningful relationships with yourself and the world around you.
Are you struggling to connect with your passion and creativity? You've lost your sense of purpose, you're struggling with emotions that get the better of you, and your relationships are suffering as a result. You know something needs to change, but you're not sure how to get started. You deserve to reclaim your sense of identity and self-determination. I help writers, artists, and creative thinkers reconnect with your purpose, heal from trauma, anxiety, and self-doubt, and foster meaningful relationships with yourself and the world around you.
(505) 484-2366 View (505) 484-2366
Photo of Kelley Holladay, PhD, LMHC, LPCC, MAC, CCC, Counselor
Kelley Holladay
Counselor, PhD, LMHC, LPCC, MAC, CCC
Verified Verified
1 Endorsed
Albuquerque, NM 87114
Waitlist for new clients
With more than 10 years of experience, I have learned severe emotional trauma occurs if trauma is long-standing, repeated, or targets an individual’s self-worth. Self-compassion is the ability to forgo self-blame in order to forgive oneself for imperfections, as well as natural and honest reactions to traumatic events. Self-compassion has been shown to decrease mental health symptoms (e.g., anxiety, depression, shame) related to trauma, and increase positive psychological traits (happiness, joy). I utilize this approach alongside existential questions related to substance use, career choice, family issues, self-worth, and trauma.
With more than 10 years of experience, I have learned severe emotional trauma occurs if trauma is long-standing, repeated, or targets an individual’s self-worth. Self-compassion is the ability to forgo self-blame in order to forgive oneself for imperfections, as well as natural and honest reactions to traumatic events. Self-compassion has been shown to decrease mental health symptoms (e.g., anxiety, depression, shame) related to trauma, and increase positive psychological traits (happiness, joy). I utilize this approach alongside existential questions related to substance use, career choice, family issues, self-worth, and trauma.
(904) 395-4577 View (904) 395-4577

How does your Therapist compare?

Number of Therapists in Ramah, NM

< 10

Therapists in Ramah, NM who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Chronic Pain
100% Spirituality
100% Trauma and PTSD
100% Bipolar Disorder

Average years in practice

25 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Medicaid
100% MHN | Health Net

How Therapists in Ramah, NM see their clients

100% Online Only

Gender breakdown

100% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ramah?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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