Teletherapy for Garden City, NY
You deserve to be better than fine! I am a Long Island psychologist, providing individual, group, and couples counseling, with offices in Garden City, Rockville Centre, and Roslyn Heights, NY. I believe in getting to know you as a person. I offer evidence based treatments, but I account for the personal factor, because you have your own unique needs. My goal is to create a warm environment, work with you on your challenges, and develop solutions that will help you reach your goals. I focus on what will make your life better, and provide support that helps you see results.
You deserve to be better than fine! I am a Long Island psychologist, providing individual, group, and couples counseling, with offices in Garden City, Rockville Centre, and Roslyn Heights, NY. I believe in getting to know you as a person. I offer evidence based treatments, but I account for the personal factor, because you have your own unique needs. My goal is to create a warm environment, work with you on your challenges, and develop solutions that will help you reach your goals. I focus on what will make your life better, and provide support that helps you see results.
Zarna Shah
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Garden City, NY 11530
Are you having trouble coping with situations, people, and/or relationships? Do you find yourself on edge and easily irritated? Do you simply feel at a loss for direction? Have your symptoms worsened in the past few weeks? There are many reasons for the way you feel; exploring the source of your distress and finding a solution that works for you is the key to success in therapy. I can help you find your way in a safe, private and caring environment. I am an experienced clinician with the utmost dedication to my clients during their most difficult times. If you're serious about improving your mental well-being and want to have
Are you having trouble coping with situations, people, and/or relationships? Do you find yourself on edge and easily irritated? Do you simply feel at a loss for direction? Have your symptoms worsened in the past few weeks? There are many reasons for the way you feel; exploring the source of your distress and finding a solution that works for you is the key to success in therapy. I can help you find your way in a safe, private and caring environment. I am an experienced clinician with the utmost dedication to my clients during their most difficult times. If you're serious about improving your mental well-being and want to have
I believe that you, as a unique individual, have a deep well of strengths and talents which you may sometimes struggle to fully access due to any number of difficulties and roadblocks you have encountered in your lifetime. These roadblocks can interfere with any aspect of your life, whether it be finding and maintaining a truly meaningful relationship, identifying and pursuing a satisfying career, dealing with the seemingly unbearable loss of someone you love, or simply attaining a feeling of inner calm from which you can more successfully face all the challenges in your life.
I believe that you, as a unique individual, have a deep well of strengths and talents which you may sometimes struggle to fully access due to any number of difficulties and roadblocks you have encountered in your lifetime. These roadblocks can interfere with any aspect of your life, whether it be finding and maintaining a truly meaningful relationship, identifying and pursuing a satisfying career, dealing with the seemingly unbearable loss of someone you love, or simply attaining a feeling of inner calm from which you can more successfully face all the challenges in your life.
Compassion is one key used in treating children and adolescents with anxiety, depression, attention-deficit hyperactivity disorder (ADHD), and other difficulties together with their parents. In addition to guiding children to strategies to manage adversity, I teach parents how to reinforce these tactics at home between sessions. With this method, children improve quicker than they would with just one hour per week of treatment.
Compassion is one key used in treating children and adolescents with anxiety, depression, attention-deficit hyperactivity disorder (ADHD), and other difficulties together with their parents. In addition to guiding children to strategies to manage adversity, I teach parents how to reinforce these tactics at home between sessions. With this method, children improve quicker than they would with just one hour per week of treatment.
Gina Della Penna
Licensed Mental Health Counselor, LMHC, LPC
Verified Verified
19 Endorsed
Garden City, NY 11530 (Online Only)
Do worries keep you up at night? Are you very self-critical and find that you compare yourself to others? Or maybe you're struggling with a significant loss or other life change? I help adults of all ages suffering with anxiety, stress, low self esteem & difficult life transitions. I have a specialty working with young adults and the challenges they face on the path towards independence and fulfillment. This can include issues like self-discovery, college/grad school, work, relationships & family dynamics. If any of this sounds familiar to you, I'd love to support you in finding relief & building the life you want to live.
Do worries keep you up at night? Are you very self-critical and find that you compare yourself to others? Or maybe you're struggling with a significant loss or other life change? I help adults of all ages suffering with anxiety, stress, low self esteem & difficult life transitions. I have a specialty working with young adults and the challenges they face on the path towards independence and fulfillment. This can include issues like self-discovery, college/grad school, work, relationships & family dynamics. If any of this sounds familiar to you, I'd love to support you in finding relief & building the life you want to live.
You just want to fulfill your goals in life and be happy, but you feel stuck. Maybe it is due to a loss, a bad relationship, poor self-image, or an illness. Nevertheless, you have strayed off course and have run out of answers on how to fix it. You're sick of the same old story and realized that you have lost yourself in the shuffle. You just need some help to get back to your true self. I can assist you in therapy with peeling away the layers of yourself that no longer serve you.
You just want to fulfill your goals in life and be happy, but you feel stuck. Maybe it is due to a loss, a bad relationship, poor self-image, or an illness. Nevertheless, you have strayed off course and have run out of answers on how to fix it. You're sick of the same old story and realized that you have lost yourself in the shuffle. You just need some help to get back to your true self. I can assist you in therapy with peeling away the layers of yourself that no longer serve you.
Maybe recently your life hasn’t been going the way you envisioned. Maybe you are struggling with a new challenging situation in the face of a big change. Maybe a relatively small issue has become what your daily life is now centered on. Or, maybe you can’t put your finger on what is bothering you, but you haven’t been yourself lately. It can feel like “no one knows how this feels”, or “things could get worse”, but it can also feel like “I’ve already wasted so much time”. You are here and I want to be the first person to welcome you in taking the first step toward finding whatever it is you are looking for.
Maybe recently your life hasn’t been going the way you envisioned. Maybe you are struggling with a new challenging situation in the face of a big change. Maybe a relatively small issue has become what your daily life is now centered on. Or, maybe you can’t put your finger on what is bothering you, but you haven’t been yourself lately. It can feel like “no one knows how this feels”, or “things could get worse”, but it can also feel like “I’ve already wasted so much time”. You are here and I want to be the first person to welcome you in taking the first step toward finding whatever it is you are looking for.
Cari Lubliner
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Garden City, NY 11530
Therapy is one of the most important mechanisms to live a healthy and prosperous life. Therapy offers room for a person to express themself in a judgement free environment. This environment invites healthy coping skills to navigate everyday issues. Between juggling my primary career as a school social worker, and raising three girls, I've learned that everyone's worries, anxieties, and fears are valid. These elements make everyone's needs different. Therapy is an avenue through dark times to sun light.
Therapy is one of the most important mechanisms to live a healthy and prosperous life. Therapy offers room for a person to express themself in a judgement free environment. This environment invites healthy coping skills to navigate everyday issues. Between juggling my primary career as a school social worker, and raising three girls, I've learned that everyone's worries, anxieties, and fears are valid. These elements make everyone's needs different. Therapy is an avenue through dark times to sun light.
Alison Bulman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Garden City, NY 11530
NOW accepting new clients: If you’re a couple struggling with defensiveness, emotional distance, not feeling seen or heard, you’re in the right place! I offer powerful tools to create a gentler, kinder conversation style that maintains the safety needed for more honesty. You’ll feel mutual compassion grow as you become a more empathetic person in ALL your relationships. Over 10 yrs, communication is the no. 1 problem I see couples face. It’s why I’ve developed a unique approach called “Mindful Communication.” In our first few sessions, we review top 10 blocks to intimacy and 10 Ground Rules to get you unstuck and happier together.
NOW accepting new clients: If you’re a couple struggling with defensiveness, emotional distance, not feeling seen or heard, you’re in the right place! I offer powerful tools to create a gentler, kinder conversation style that maintains the safety needed for more honesty. You’ll feel mutual compassion grow as you become a more empathetic person in ALL your relationships. Over 10 yrs, communication is the no. 1 problem I see couples face. It’s why I’ve developed a unique approach called “Mindful Communication.” In our first few sessions, we review top 10 blocks to intimacy and 10 Ground Rules to get you unstuck and happier together.
Lindsay Weber
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Garden City, NY 11530
I’m Lindsay Weber, a Licensed Clinical Social Worker (LCSW) with a passion for helping anxious millennials and adolescents who are navigating the challenges of chronic illness. My mission is to empower you by providing therapy that is as unique as you are, creating a supportive environment to work on your goals. Specializing in working with millennials dealing with anxiety, chronic illness, depression, life transitions, and body image issues, I understand the complex interplay between mental health and chronic conditions. My approach is compassionate and client-centered, ensuring that you feel heard, understood, and valued.
I’m Lindsay Weber, a Licensed Clinical Social Worker (LCSW) with a passion for helping anxious millennials and adolescents who are navigating the challenges of chronic illness. My mission is to empower you by providing therapy that is as unique as you are, creating a supportive environment to work on your goals. Specializing in working with millennials dealing with anxiety, chronic illness, depression, life transitions, and body image issues, I understand the complex interplay between mental health and chronic conditions. My approach is compassionate and client-centered, ensuring that you feel heard, understood, and valued.
Dr. Colon, best known as Phillip by clients, patients, and colleagues alike, is a soft- spoken, down to earth clinician who is passionate about his work. His honest, direct, no-nonsense style of relating is comforting to those in his presence. An active, engaging participant in the treatment, Dr. Colon works collaboratively with those under his care. Special care and consideration is given to creating a comfortable, safe environment where any sensitive subject can be discussed with the privacy it deserves. Dr. Colon has dedicated his career to developing, preserving, and maintaining couples, marital, and family relationships.
Dr. Colon, best known as Phillip by clients, patients, and colleagues alike, is a soft- spoken, down to earth clinician who is passionate about his work. His honest, direct, no-nonsense style of relating is comforting to those in his presence. An active, engaging participant in the treatment, Dr. Colon works collaboratively with those under his care. Special care and consideration is given to creating a comfortable, safe environment where any sensitive subject can be discussed with the privacy it deserves. Dr. Colon has dedicated his career to developing, preserving, and maintaining couples, marital, and family relationships.
Janeen Chasan Creative Arts Therapy Source
Art Therapist, LCAT
Verified Verified
6 Endorsed
Garden City, NY 11530
Accepting new clients! The therapists at Creative Arts Therapy Source are compassionate and person centered psychotherapists specializing in innovative approaches to help children, teens and adults overcome grief, anxiety and depression. Our team of creative arts therapists have exceptional training in evidenced based techniques and creative approaches that set us apart from more traditional talk therapy methods. We offer individual, couples and group therapy sessions throughout New York and New Jersey.
Accepting new clients! The therapists at Creative Arts Therapy Source are compassionate and person centered psychotherapists specializing in innovative approaches to help children, teens and adults overcome grief, anxiety and depression. Our team of creative arts therapists have exceptional training in evidenced based techniques and creative approaches that set us apart from more traditional talk therapy methods. We offer individual, couples and group therapy sessions throughout New York and New Jersey.
Victoria Goldenberg
Clinical Social Work/Therapist, MA, LCSW, PMH-C
Verified Verified
6 Endorsed
Garden City, NY 11530
Feeling stuck in a rut? Struggling with the weight of anxiety, depression, or PTSD? If this sounds like your story, I’m here to help you. Together, we will address your here-and-now problems while unraveling the underlying patterns and unconscious influences shaping your emotions and behaviors. This dual approach will guide you on a transformative journey, bringing clarity, peace, and resolution from the past, fostering lasting change for your present and future.
Feeling stuck in a rut? Struggling with the weight of anxiety, depression, or PTSD? If this sounds like your story, I’m here to help you. Together, we will address your here-and-now problems while unraveling the underlying patterns and unconscious influences shaping your emotions and behaviors. This dual approach will guide you on a transformative journey, bringing clarity, peace, and resolution from the past, fostering lasting change for your present and future.
Leann Borneman
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
2 Endorsed
Garden City, NY 11530 (Online Only)
You are here because you are done feeling stuck and you want change. Sexual Dysfunctions, Anxiety & ADHD can be really overwhelming and debilitating. Feeling shame, guilt or embarrassment is exhausting and can make you feel alone. Anxiety can make it feel like you can hardly breath and keep your head above water at times. We all deserve to feel in control and confident within ourselves. Wouldn't it be great to feel empowered with who you are, feel confident & secure again with no restrictions? Become the version of yourself that you have been longing for.
You are here because you are done feeling stuck and you want change. Sexual Dysfunctions, Anxiety & ADHD can be really overwhelming and debilitating. Feeling shame, guilt or embarrassment is exhausting and can make you feel alone. Anxiety can make it feel like you can hardly breath and keep your head above water at times. We all deserve to feel in control and confident within ourselves. Wouldn't it be great to feel empowered with who you are, feel confident & secure again with no restrictions? Become the version of yourself that you have been longing for.
My clinical practice focuses on the treatment of individuals and families impacted by addiction, divorce, depression, mood and anxiety disorders utilizing traditional and holistic approaches. I offer in person office sessions and telehealth sessions via phone and facetime. Emotional self-care is so important to manage the emotional “lava of life”. Talk therapy is a gentle process to reduce the “lava of life”
My clinical practice focuses on the treatment of individuals and families impacted by addiction, divorce, depression, mood and anxiety disorders utilizing traditional and holistic approaches. I offer in person office sessions and telehealth sessions via phone and facetime. Emotional self-care is so important to manage the emotional “lava of life”. Talk therapy is a gentle process to reduce the “lava of life”
Kenald Bernard
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
2 Endorsed
Garden City, NY 11530 (Online Only)
Waitlist for new clients
I am a genuine, empathetic and passionate therapist. I work with all genders and races with acknowledgment to cultural competence and sensitivity. For adolescent clients I incorporate the parents/guardians to assure effective change. I believe that we all have the ability to change or improve in any situation. I utilize strength based approaches providing validation towards empowerment and positive change. My principle focus is "Changing the way you see things and the things you see will change". Counseling is a significant step towards self-actualization which can benefit a person with increase self-awareness, self-care and future endeavors.
I am a genuine, empathetic and passionate therapist. I work with all genders and races with acknowledgment to cultural competence and sensitivity. For adolescent clients I incorporate the parents/guardians to assure effective change. I believe that we all have the ability to change or improve in any situation. I utilize strength based approaches providing validation towards empowerment and positive change. My principle focus is "Changing the way you see things and the things you see will change". Counseling is a significant step towards self-actualization which can benefit a person with increase self-awareness, self-care and future endeavors.
Bonnie Ann Spence
Clinical Social Work/Therapist, LMSW, LCSW, CAC
Verified Verified
Garden City, NY 11530 (Online Only)
Waitlist for new clients
I am a caring straight shooting therapist best for the person who wants direction and honesty to effect quick change in themselves and their lives. I have a long history of helping people who are struggling with various issues in life. My experience is extremely diversified and seasoned. My abilities come from lots of education and an abundance of my own life experience. I utilize various modalities of treatment and integrate whatever will work best for my patients. I will help you to effect positive changes in your life if you are willing to work and accept change. I am a strong believer in God and I utilize spiritual direction .
I am a caring straight shooting therapist best for the person who wants direction and honesty to effect quick change in themselves and their lives. I have a long history of helping people who are struggling with various issues in life. My experience is extremely diversified and seasoned. My abilities come from lots of education and an abundance of my own life experience. I utilize various modalities of treatment and integrate whatever will work best for my patients. I will help you to effect positive changes in your life if you are willing to work and accept change. I am a strong believer in God and I utilize spiritual direction .
Rebecca M Brown
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Garden City, NY 11530 (Online Only)
I work with clients to help identify, process and heal relational issues whether it be familial, romantic, professional, or platonic. I also work with clients suffering from and feeling held back by the scars of trauma, emotional wounds, and maladaptive behavior patterns. I help clients to acknowledge their pain and/or the role they play in their dissatisfaction, slowly process it, accept it, and implement new paths forward so they can take back control of their lives and enjoy closer relationships.
I work with clients to help identify, process and heal relational issues whether it be familial, romantic, professional, or platonic. I also work with clients suffering from and feeling held back by the scars of trauma, emotional wounds, and maladaptive behavior patterns. I help clients to acknowledge their pain and/or the role they play in their dissatisfaction, slowly process it, accept it, and implement new paths forward so they can take back control of their lives and enjoy closer relationships.
As a practicing psychologist licensed in New York State, I specialize in adolescents and their families. No matter how difficult or seemingly hopeless the situation, I work in a collaborative atmosphere to absorb clients' experiences and cultivate untapped resources in youth and families. I deal with a spectrum of psychological issues commonly related to youth and adults. The concerns may range from problems with mood, identity, adjusting to new situations, self-image, school, peer or adult relationships, impulsivity, communication or competence, to risk-taking, family crises and pressing circumstances of violence and anti-social behavior. These I approach from an attitude of possibility and positivity.
As a practicing psychologist licensed in New York State, I specialize in adolescents and their families. No matter how difficult or seemingly hopeless the situation, I work in a collaborative atmosphere to absorb clients' experiences and cultivate untapped resources in youth and families. I deal with a spectrum of psychological issues commonly related to youth and adults. The concerns may range from problems with mood, identity, adjusting to new situations, self-image, school, peer or adult relationships, impulsivity, communication or competence, to risk-taking, family crises and pressing circumstances of violence and anti-social behavior. These I approach from an attitude of possibility and positivity.
Rashel Shamtoob
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530 (Online Only)
I am a licensed Clinical Social Worker with experience working with individuals, families and groups ages 10+. As a school social worker, I have tremendous experience working with children struggling with self-esteem, life transitions, family issues, self-harm, and behavioral diagnoses such as oppositional defiant and conduct disorder. I have extensive experience treating individuals with anxiety disorders, mood disorders, as well as issues with substance and alcohol use. I aim to create a safe, non-judgmental, and supportive environment where you can truly express yourself as we explore your past traumas and future goals together.
I am a licensed Clinical Social Worker with experience working with individuals, families and groups ages 10+. As a school social worker, I have tremendous experience working with children struggling with self-esteem, life transitions, family issues, self-harm, and behavioral diagnoses such as oppositional defiant and conduct disorder. I have extensive experience treating individuals with anxiety disorders, mood disorders, as well as issues with substance and alcohol use. I aim to create a safe, non-judgmental, and supportive environment where you can truly express yourself as we explore your past traumas and future goals together.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.