Teletherapy for Mamaroneck, NY
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC
Verified Verified
4 Endorsed
Mamaroneck, NY 10543 (Online Only)
Manage your mind with kindness and you'll find harmony. Therapy and coaching can help you develop a greater understanding of how to handle difficult emotions, think differently about your thinking, improve your relationships with effective communication, and follow through on what matters to you. How you think about yourself is the lens through which you view the world, impacting motivation, mood, and well-being. Working together, we will identify steps for managing discomfort, honoring boundaries, and building inner trust. Moving life in the direction you want is an active process available to anyone willing to give it a try.
Manage your mind with kindness and you'll find harmony. Therapy and coaching can help you develop a greater understanding of how to handle difficult emotions, think differently about your thinking, improve your relationships with effective communication, and follow through on what matters to you. How you think about yourself is the lens through which you view the world, impacting motivation, mood, and well-being. Working together, we will identify steps for managing discomfort, honoring boundaries, and building inner trust. Moving life in the direction you want is an active process available to anyone willing to give it a try.
As a post-doctoral psychologist at Impact Psychological Services, I specialize in working with children, adolescents, and adults who are experiencing relationship difficulties, life transitions, and those experiencing a new medical diagnosis or chronic illness or those supporting their loved-ones. In addition to individual therapy, I also specialize in Executive Functioning coaching for children, adolescents, and adults who need support with skills such as planning, focus, and organization.
As a post-doctoral psychologist at Impact Psychological Services, I specialize in working with children, adolescents, and adults who are experiencing relationship difficulties, life transitions, and those experiencing a new medical diagnosis or chronic illness or those supporting their loved-ones. In addition to individual therapy, I also specialize in Executive Functioning coaching for children, adolescents, and adults who need support with skills such as planning, focus, and organization.
Maryalice Balascio
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mamaroneck, NY 10543
I have immediate in person and online availability to help ADULTS and COUPLES. I work with those serve - public and civil service and community healers. Together through a relationship based on trust, honesty, humor, and respect I will help you develop healthier relationships and transition between your work and your home life.
I have immediate in person and online availability to help ADULTS and COUPLES. I work with those serve - public and civil service and community healers. Together through a relationship based on trust, honesty, humor, and respect I will help you develop healthier relationships and transition between your work and your home life.
Have you ever felt overwhelmed trying to balance the demands of work while juggling home life with kids? As a child and family therapist at Impact Psychological Services, I specialize in working with clients across the lifespan. I help children give voice to their big feelings. I also create space to support adults in exploring how their childhood and past experiences potentially inform their present reality. I help clients process their feelings of sadness, worry or frustration. My therapeutic lens is based in attachment theory with training in Child Parent Psychotherapy and Circle of Security.
Have you ever felt overwhelmed trying to balance the demands of work while juggling home life with kids? As a child and family therapist at Impact Psychological Services, I specialize in working with clients across the lifespan. I help children give voice to their big feelings. I also create space to support adults in exploring how their childhood and past experiences potentially inform their present reality. I help clients process their feelings of sadness, worry or frustration. My therapeutic lens is based in attachment theory with training in Child Parent Psychotherapy and Circle of Security.
I am a clinical psychologist licensed in New York and Connecticut. I work primarily with adults and families struggling with a variety of emotional, behavioral and relational challenges. I utilize an integrated therapeutic approach to treat the specific needs of the individuals I am working with. Using both psychodynamic and cognitive behavioral techniques, I help my clients improve and repair relationships, process painful experiences, alleviate stress and anxiety, identify and challenge maladaptive thoughts and behaviors and ultimately find the inner strength to live their best lives.
I am a clinical psychologist licensed in New York and Connecticut. I work primarily with adults and families struggling with a variety of emotional, behavioral and relational challenges. I utilize an integrated therapeutic approach to treat the specific needs of the individuals I am working with. Using both psychodynamic and cognitive behavioral techniques, I help my clients improve and repair relationships, process painful experiences, alleviate stress and anxiety, identify and challenge maladaptive thoughts and behaviors and ultimately find the inner strength to live their best lives.
Often, we seek therapy hoping to answer questions we have about ourselves or those we love. Adults might wonder: What can I do to better manage my emotions? How does the way I learn or the way my mind works impact my life? Or parents might ask: Why do seemingly small events trigger my child so much? How can I understand my child's disruptive behavior? As a therapist, my goal is to create a warm, collaborative, and safe space where we can dive deeper into the questions you have about yourself or your family. I use an integrative approach to empower my clients to wonder, experiment, and try new things - in and outside of therapy.
Often, we seek therapy hoping to answer questions we have about ourselves or those we love. Adults might wonder: What can I do to better manage my emotions? How does the way I learn or the way my mind works impact my life? Or parents might ask: Why do seemingly small events trigger my child so much? How can I understand my child's disruptive behavior? As a therapist, my goal is to create a warm, collaborative, and safe space where we can dive deeper into the questions you have about yourself or your family. I use an integrative approach to empower my clients to wonder, experiment, and try new things - in and outside of therapy.
As a post-doctoral psychologist at Impact Psychological Services, I specialize in working with neurodiversity, life transitions, and psychological testing and assessment. My approach is deeply informed by relational and attachment-based theories, along with a commitment to radical acceptance. My background as a teacher in early intervention and my experience with neurodivergent populations have shaped a neuroaffirming and supportive approach to working with autistic individuals and their families.
As a post-doctoral psychologist at Impact Psychological Services, I specialize in working with neurodiversity, life transitions, and psychological testing and assessment. My approach is deeply informed by relational and attachment-based theories, along with a commitment to radical acceptance. My background as a teacher in early intervention and my experience with neurodivergent populations have shaped a neuroaffirming and supportive approach to working with autistic individuals and their families.
Justine Astacio, LMHC, is a licensed Mental Health Counselor and CEO of Lotus Theory, a company committed to helping you achieve holistic health and overall balance.
Justine Astacio, LMHC, is a licensed Mental Health Counselor and CEO of Lotus Theory, a company committed to helping you achieve holistic health and overall balance.
As a licensed clinical psychologist at Impact Psychological Services, I specialize in working with anxiety, depression, and trauma. I have advanced training in Dialectical Behavior Therapy for Adolescents (DBT-A). I also have specialized training in perinatal and infant mental health. My therapeutic approach is strengths based, integrative, and tailored to meet the needs of each individual. I offer individual therapy, parent support, and family therapy. My goal is for therapy to be a safe space where you are accepted, and feel validated and safe.
As a licensed clinical psychologist at Impact Psychological Services, I specialize in working with anxiety, depression, and trauma. I have advanced training in Dialectical Behavior Therapy for Adolescents (DBT-A). I also have specialized training in perinatal and infant mental health. My therapeutic approach is strengths based, integrative, and tailored to meet the needs of each individual. I offer individual therapy, parent support, and family therapy. My goal is for therapy to be a safe space where you are accepted, and feel validated and safe.
As a postdoctoral psychologist at Impact Psychological Services, I specialize in working with children and young adults overcoming stressful or traumatic events in their lives. My background includes extensive training in numerous trauma-informed modalities, including ARC and TF-CBT. In additional to individual therapy, I have facilitated grief-based teen groups and authored a children's activity book focused on fostering posttraumatic growth.
As a postdoctoral psychologist at Impact Psychological Services, I specialize in working with children and young adults overcoming stressful or traumatic events in their lives. My background includes extensive training in numerous trauma-informed modalities, including ARC and TF-CBT. In additional to individual therapy, I have facilitated grief-based teen groups and authored a children's activity book focused on fostering posttraumatic growth.
Addiction is a struggle, for the addict and those around the addict. It is baffling and you can stop trying to conquer addiction alone. Working with an experienced addiction therapist may help you stop the mental gymnastics, the self-defeating behavior. You may begin to resolve issues with work, family and friends. Experienced guidance will guide you to a new perspective on how to stop your struggles with addiction and begin to build a new way of thinking about addiction and your self image. Let me guide you through the fog into a new life.
Addiction is a struggle, for the addict and those around the addict. It is baffling and you can stop trying to conquer addiction alone. Working with an experienced addiction therapist may help you stop the mental gymnastics, the self-defeating behavior. You may begin to resolve issues with work, family and friends. Experienced guidance will guide you to a new perspective on how to stop your struggles with addiction and begin to build a new way of thinking about addiction and your self image. Let me guide you through the fog into a new life.
Lauren N Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mamaroneck, NY 10543
Words unspoken become stuck within. Does it feel like you’re navigating a world that doesn’t understand your heart's language? Do you conceal your emotions as a survival skill? As a way to be accepted when exposing your true self feels too risky? Does past trauma play quietly in the back of your mind, challenging your ability to trust — not just others, but even your own inner voice? Are you an adult haunted by your past? Or a teenager working through anxiety and learning to find their voice? What about a parent, anxious and yearning to bridge the emotional distance between you and your teenager?
Words unspoken become stuck within. Does it feel like you’re navigating a world that doesn’t understand your heart's language? Do you conceal your emotions as a survival skill? As a way to be accepted when exposing your true self feels too risky? Does past trauma play quietly in the back of your mind, challenging your ability to trust — not just others, but even your own inner voice? Are you an adult haunted by your past? Or a teenager working through anxiety and learning to find their voice? What about a parent, anxious and yearning to bridge the emotional distance between you and your teenager?
Marni L. LoIacono Merves
Clinical Social Work/Therapist, LCSW-R, MA
Verified Verified
Mamaroneck, NY 10543 (Online Only)
I work with children, adolescents, adults, couples, and families. I incorporate a variety of treatment practices and techniques that best suit each individual client or family. My clients are everyday people dealing with everyday issues including anxiety; depression and other mood disorders; marital, relationship, divorce, & family management issues/conflict; parenting; ADHD and behavioral issues; learning disabilities and difficulties; academic or employment difficulties; adjusting to life before and after a birth, death or other loss; interpersonal relationships; anger management and impulse control; substance use; unhealthy relationships; sexual and reproductive health issues; hard to engage and resistant youth; and more.
I work with children, adolescents, adults, couples, and families. I incorporate a variety of treatment practices and techniques that best suit each individual client or family. My clients are everyday people dealing with everyday issues including anxiety; depression and other mood disorders; marital, relationship, divorce, & family management issues/conflict; parenting; ADHD and behavioral issues; learning disabilities and difficulties; academic or employment difficulties; adjusting to life before and after a birth, death or other loss; interpersonal relationships; anger management and impulse control; substance use; unhealthy relationships; sexual and reproductive health issues; hard to engage and resistant youth; and more.
I am a licensed clinical psychologist experienced with children, adolescents, adults and couples. My approach is pragmatic - meaning I focus on doing what works! I'm trained in several types of therapy, so I might combine cognitive-behavioral therapy (CBT) with mindfulness-based therapies (ACT, DBT) or traditional "talk" therapies to get the best results. I'm active in sessions and will always check in with you to make sure you're getting the most out of therapy. I also enjoy working with kids and families offer parent support and coaching.
I am a licensed clinical psychologist experienced with children, adolescents, adults and couples. My approach is pragmatic - meaning I focus on doing what works! I'm trained in several types of therapy, so I might combine cognitive-behavioral therapy (CBT) with mindfulness-based therapies (ACT, DBT) or traditional "talk" therapies to get the best results. I'm active in sessions and will always check in with you to make sure you're getting the most out of therapy. I also enjoy working with kids and families offer parent support and coaching.
As your therapist, I will provide you with a safe, compassionate, confidential space where you will feel heard and validated. Whatever your challenges, life circumstances, or life transitions, we will work collaboratively to achieve your treatment goals. My hope is that you will feel supported and empowered to develop the skills and strategies to create the life you desire, despite whatever challenges you may face.
As your therapist, I will provide you with a safe, compassionate, confidential space where you will feel heard and validated. Whatever your challenges, life circumstances, or life transitions, we will work collaboratively to achieve your treatment goals. My hope is that you will feel supported and empowered to develop the skills and strategies to create the life you desire, despite whatever challenges you may face.
I believe that deciding to make changes in your life is courageous. My approach is to work as a partner, collaborating with my patients as they journey towards a more fulfilling life, building new skills and looking at the world in a new way.
I use a cognitive-behavioral approach that focuses on developing new skills, problem solving and altering beliefs that are holding you back from living at your best.
I believe that deciding to make changes in your life is courageous. My approach is to work as a partner, collaborating with my patients as they journey towards a more fulfilling life, building new skills and looking at the world in a new way.
I use a cognitive-behavioral approach that focuses on developing new skills, problem solving and altering beliefs that are holding you back from living at your best.
Ellen Ferber
Clinical Social Work/Therapist, LCSW
Verified Verified
Mamaroneck, NY 10543 (Online Only)
In my practice of 30 years I work with adults and couples to help examine and make choices that will help you feel more deeply satisfied in your relationship and work lives. I engage with patients who may be anxious, depressed, in a life transition, in conflict with a partner or child or experiencing a difficult challenge at the moment. I create an environment that is interpersonal, warm and non-judgmental, so that you can feel safe in order to deeply explore your feelings. Anxiety, depression, sadness, anger, irritability, conflict or difficulties in relationships may motivate you to seek therapy.
In my practice of 30 years I work with adults and couples to help examine and make choices that will help you feel more deeply satisfied in your relationship and work lives. I engage with patients who may be anxious, depressed, in a life transition, in conflict with a partner or child or experiencing a difficult challenge at the moment. I create an environment that is interpersonal, warm and non-judgmental, so that you can feel safe in order to deeply explore your feelings. Anxiety, depression, sadness, anger, irritability, conflict or difficulties in relationships may motivate you to seek therapy.
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worrying, overthinking & doubting yourself. You're exhausted but can't sleep. You compare yourself to others & shame spiral on social media.
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worrying, overthinking & doubting yourself. You're exhausted but can't sleep. You compare yourself to others & shame spiral on social media.
I provide psychotherapy to children, adolescents and adults to address a range of issues such as anxiety, coping with life stressors, developing social skills, improving self-esteem, and building healthy relationships. My approach incorporates techniques drawn from CBT (Cognitive Behavioral Therapy) in which individuals learn to apply more positive thoughts and beliefs to their lives. With compassion, I aim to help my clients become more aware of their emotions and use more adaptive coping skills. I work with children and adolescents in conjunction with their caregivers to improve their life experiences at home and in school.
I provide psychotherapy to children, adolescents and adults to address a range of issues such as anxiety, coping with life stressors, developing social skills, improving self-esteem, and building healthy relationships. My approach incorporates techniques drawn from CBT (Cognitive Behavioral Therapy) in which individuals learn to apply more positive thoughts and beliefs to their lives. With compassion, I aim to help my clients become more aware of their emotions and use more adaptive coping skills. I work with children and adolescents in conjunction with their caregivers to improve their life experiences at home and in school.
Eugene Belilovsky
Counselor, PhD, LMHC, BDiv, CHC, MBACP
Verified Verified
Mamaroneck, NY 10543 (Online Only)
Hi! my name is Eugene. If you struggle with anxiety, depression, obsessive-compulsive tendencies, trauma, or other similar concerns – or if you just want to work on self-improvement – and value a non-judgmental environment and a holistic approach to counseling, we may be a great match. I specialize in integrating a combination of training in mind-body counseling, personal life experience, concepts from health coaching, mindfulness/awareness, and non-religious spirituality/transpersonal. I believe that gaining insight into one's self is key to flourishing mental health and self-actualization.
Hi! my name is Eugene. If you struggle with anxiety, depression, obsessive-compulsive tendencies, trauma, or other similar concerns – or if you just want to work on self-improvement – and value a non-judgmental environment and a holistic approach to counseling, we may be a great match. I specialize in integrating a combination of training in mind-body counseling, personal life experience, concepts from health coaching, mindfulness/awareness, and non-religious spirituality/transpersonal. I believe that gaining insight into one's self is key to flourishing mental health and self-actualization.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.