Teletherapy for Rochester, NY
I'm a therapist+musician who loves working with people on their journeys to healthier relationships and becoming their authentic selves. I was raised fundamentalist and spent my childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say I chose to leave the "sinners in the hands of an angry God" mentality behind when I grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, acceptance and presence connect us to who we really are, and who we can become.
I'm a therapist+musician who loves working with people on their journeys to healthier relationships and becoming their authentic selves. I was raised fundamentalist and spent my childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say I chose to leave the "sinners in the hands of an angry God" mentality behind when I grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, acceptance and presence connect us to who we really are, and who we can become.
Carl W Christensen
Clinical Social Work/Therapist, LCSW-R, LMFT
Verified Verified
Rochester, NY 14607
Effective therapy develops goals for change. Treatment also supports establishing new ways of experiencing life, behaviors and relationships. My private practice emphasizes making change through openness and trust, and building a personal plan that suits your unique life circumstance. There is no prescription for the length of therapy; some changes can occur with a few sessions and others may taken longer. Having realistic goals can help define when therapy is completed. Please call or email me learn more.
Effective therapy develops goals for change. Treatment also supports establishing new ways of experiencing life, behaviors and relationships. My private practice emphasizes making change through openness and trust, and building a personal plan that suits your unique life circumstance. There is no prescription for the length of therapy; some changes can occur with a few sessions and others may taken longer. Having realistic goals can help define when therapy is completed. Please call or email me learn more.
Anahata Mental Health Counseling, PLLC
Counselor, LMHC
Verified Verified
3 Endorsed
Rochester, NY 14618
I love working with high performing and Motivated clients/couples with relationship trauma or other trauma who use therapy as an avenue for healing. If talk therapy hasn't helped you fulfill your goals then my approaches could help. I enjoy helping clients explore relationship patterns that don't serve them. This work requires commitment and motivation to change current patterns of thought, emotion, and behavior. I believe accountability is paramount to change, I provide a safe space. Immediate openings for Trauma Intensives and Couples Intensives! No wait lists, saves time and money. This is a great option for summer!
I love working with high performing and Motivated clients/couples with relationship trauma or other trauma who use therapy as an avenue for healing. If talk therapy hasn't helped you fulfill your goals then my approaches could help. I enjoy helping clients explore relationship patterns that don't serve them. This work requires commitment and motivation to change current patterns of thought, emotion, and behavior. I believe accountability is paramount to change, I provide a safe space. Immediate openings for Trauma Intensives and Couples Intensives! No wait lists, saves time and money. This is a great option for summer!
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
My primary service is long-term existential-holistic psychotherapy. I employ a non-pathologizing approach to assist middle-aged individuals who experience an existential crisis, grappling with feelings of anxiety, stagnation, isolation, or inadequacy in creating meaningful connections with the world around them.
My primary service is long-term existential-holistic psychotherapy. I employ a non-pathologizing approach to assist middle-aged individuals who experience an existential crisis, grappling with feelings of anxiety, stagnation, isolation, or inadequacy in creating meaningful connections with the world around them.
Kinga Kondor-Hine
Counselor, LMHC, NBCC, RYT-200
Verified Verified
1 Endorsed
Rochester, NY 14609 (Online Only)
With almost 30 years of experience, I help clients work through depression, anxiety, trauma, interpersonal struggles, life transitions, and personal growth and development while supporting them on their journey to live a more balanced life. My therapeutic approach is person-centered and I work closely with clients to help them connect with their values, and gain personal insight, understanding, and self-compassion.
With almost 30 years of experience, I help clients work through depression, anxiety, trauma, interpersonal struggles, life transitions, and personal growth and development while supporting them on their journey to live a more balanced life. My therapeutic approach is person-centered and I work closely with clients to help them connect with their values, and gain personal insight, understanding, and self-compassion.
Over the past 24 years, I have worked with clients with a range of issues from depression and anxiety to stress and relationship issues. My clients describe me as approachable, down-to-earth and practical in my work with them. I enjoy the process of exploring what is causing distress and identifying together what needs to be done to resolve those issues, whether that be learning more effective ways of responding or working towards acceptance, or a little bit of both. I believe my clients know best what they need and I am there to guide them in that process.
Over the past 24 years, I have worked with clients with a range of issues from depression and anxiety to stress and relationship issues. My clients describe me as approachable, down-to-earth and practical in my work with them. I enjoy the process of exploring what is causing distress and identifying together what needs to be done to resolve those issues, whether that be learning more effective ways of responding or working towards acceptance, or a little bit of both. I believe my clients know best what they need and I am there to guide them in that process.
Deb Babb
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
Rochester, NY 14626
Waitlist for new clients
I have a passion for helping those who are hurting & have been told I'm a good listener. I love working with women as I believe that as a woman I know and understand some of the struggles we face. Client comments: Thank you for playing such a big part in my healing process JB; Despite the most difficult circumstances of our meeting, I am thankful for God's provision in choosing you to supporting me. CD; With your gentle guidance I'm finding my way home to my true, free self. HW; Your focused attention was a gift. MF; I was truly blessed by your presence. I thank God for your anointing, your spirit is powerful. T
I have a passion for helping those who are hurting & have been told I'm a good listener. I love working with women as I believe that as a woman I know and understand some of the struggles we face. Client comments: Thank you for playing such a big part in my healing process JB; Despite the most difficult circumstances of our meeting, I am thankful for God's provision in choosing you to supporting me. CD; With your gentle guidance I'm finding my way home to my true, free self. HW; Your focused attention was a gift. MF; I was truly blessed by your presence. I thank God for your anointing, your spirit is powerful. T
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
I strive to be an attentive and diligent therapist. I know that entering therapy is challenging, especially if you are engaging in therapeutic help for the first time. I strive to work together to create and accomplish mutual goals. My therapeutic style is kind, warm, and support-oriented. I am passionate about providing evidenced-based treatments to help clients learn skills and coping mechanisms to decrease their symptoms and gain more control over their emotions!
I strive to be an attentive and diligent therapist. I know that entering therapy is challenging, especially if you are engaging in therapeutic help for the first time. I strive to work together to create and accomplish mutual goals. My therapeutic style is kind, warm, and support-oriented. I am passionate about providing evidenced-based treatments to help clients learn skills and coping mechanisms to decrease their symptoms and gain more control over their emotions!
I work collaboratively with clients to gain a full understanding of current problems, how they may have developed, and ways to make meaningful changes both internally and in one’s relationships. This might include skills based techniques such as mindfulness and cognitive behavioral therapy, facing difficult emotions in a safe environment to gain a greater sense of control and acceptance around them, or understanding how past experiences may influence current emotional reactions.
I work collaboratively with clients to gain a full understanding of current problems, how they may have developed, and ways to make meaningful changes both internally and in one’s relationships. This might include skills based techniques such as mindfulness and cognitive behavioral therapy, facing difficult emotions in a safe environment to gain a greater sense of control and acceptance around them, or understanding how past experiences may influence current emotional reactions.
Life is full of pain but suffering is optional. Starting Therapy is a brave step toward becoming the person you have always wanted to be. You don't have to struggle alone anymore. Together, we will work through whatever trials you've been battling in both past and present such as worry, stress, anxiety, grief and loss, depression, trauma (emotional, physical, sexual), change, intrusive thoughts, rumination, loneliness, relationship issues, breaking old habits, moral injury, substance use, and cognitive distortions (stuck points). I honor your process at all times and am grateful to be included in your journey! This is your time!
Life is full of pain but suffering is optional. Starting Therapy is a brave step toward becoming the person you have always wanted to be. You don't have to struggle alone anymore. Together, we will work through whatever trials you've been battling in both past and present such as worry, stress, anxiety, grief and loss, depression, trauma (emotional, physical, sexual), change, intrusive thoughts, rumination, loneliness, relationship issues, breaking old habits, moral injury, substance use, and cognitive distortions (stuck points). I honor your process at all times and am grateful to be included in your journey! This is your time!
I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have an audacious and thought provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients.
I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have an audacious and thought provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients.
Life has a way of throwing challenges at us when we least expect it. At times we can easily overcome the barriers but for the other times we may need to reach out for support. Therapy can offer a safe, non-judgmental place to help us decrease emotional stress, better understand our past, and help us to develop tools to move forward. I'm a licensed Creative Arts Therapist with 6 years of clinical experience and specialize in the treatment of trauma, depression, anxiety and stress, LGBTQIA+ issues, identity and self-exploration. I strive to be genuine, developing positive relationships so I can be a partner in your healing process.
Life has a way of throwing challenges at us when we least expect it. At times we can easily overcome the barriers but for the other times we may need to reach out for support. Therapy can offer a safe, non-judgmental place to help us decrease emotional stress, better understand our past, and help us to develop tools to move forward. I'm a licensed Creative Arts Therapist with 6 years of clinical experience and specialize in the treatment of trauma, depression, anxiety and stress, LGBTQIA+ issues, identity and self-exploration. I strive to be genuine, developing positive relationships so I can be a partner in your healing process.
My passion is treating severe OCD and anxiety. My clients joke that I am "not a talk therapist, but a 'do' therapist," as sessions are often very active and skills focused. I provide evidence-based treatments (methods proven by research to be more effective than general talk therapy), as my goal is to help people get results as soon as possible. In addition to providing therapy I am the founding director of two Western NY based clinics: Genesee Valley Psychology and Meridian Psychology Practice. I am also affiliated with the University of Rochester Medical Center and McLean Hospital/Harvard Medical School.
My passion is treating severe OCD and anxiety. My clients joke that I am "not a talk therapist, but a 'do' therapist," as sessions are often very active and skills focused. I provide evidence-based treatments (methods proven by research to be more effective than general talk therapy), as my goal is to help people get results as soon as possible. In addition to providing therapy I am the founding director of two Western NY based clinics: Genesee Valley Psychology and Meridian Psychology Practice. I am also affiliated with the University of Rochester Medical Center and McLean Hospital/Harvard Medical School.
We can't change the past, but we can try to understand it. Perhaps more importantly, we can decide how we want to live in the present. What is it that is keeping you from experiencing greater meaning and fulfillment in life?
We can't change the past, but we can try to understand it. Perhaps more importantly, we can decide how we want to live in the present. What is it that is keeping you from experiencing greater meaning and fulfillment in life?
Madeleine Quercia
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
1 Endorsed
Rochester, NY 14610 (Online Only)
You’re a millennial woman trying to juggle it all… relationships, career, family life, etc. You may feel burned out or find yourself in a “quarter life crisis.” Does this sound like you? If you’re looking to gain a little more clarity, find a little more peace, carve out time for yourself, I would be honored to work with you. If you’re feeling motivated to dive a little deeper and build a stronger relationship with yourself, you’ve found the therapist for you. While I work with a variety of people with a myriad of challenges, my passion is working with 20-something and 30-something women.
You’re a millennial woman trying to juggle it all… relationships, career, family life, etc. You may feel burned out or find yourself in a “quarter life crisis.” Does this sound like you? If you’re looking to gain a little more clarity, find a little more peace, carve out time for yourself, I would be honored to work with you. If you’re feeling motivated to dive a little deeper and build a stronger relationship with yourself, you’ve found the therapist for you. While I work with a variety of people with a myriad of challenges, my passion is working with 20-something and 30-something women.
Trauma And Ocd Therapist - Allison Mills
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Rochester, NY 14626 (Online Only)
Waitlist for new clients
Life can feel overwhelming and confusing when we are met with expectations that do not align with authentic self. I believe positive and effective change can happen once we become more confident and empowered within ourselves. I work with individuals to feel confident to make effective change within their life in order meet their personal and therapeutic goals. I primarily work individuals with disrupted attachments related to childhood trauma, and sexual trauma; in addition to depression, anxiety, OCD (specifically, Relationship-OCD, Contamination-OCD, Perfectionism-OCD), and personality disorders.
Life can feel overwhelming and confusing when we are met with expectations that do not align with authentic self. I believe positive and effective change can happen once we become more confident and empowered within ourselves. I work with individuals to feel confident to make effective change within their life in order meet their personal and therapeutic goals. I primarily work individuals with disrupted attachments related to childhood trauma, and sexual trauma; in addition to depression, anxiety, OCD (specifically, Relationship-OCD, Contamination-OCD, Perfectionism-OCD), and personality disorders.
Rebekah Balch Anxiety Relationship And Insomnia Specialist
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rochester, NY 14610
Are you feeling anxious, nervous, restless? Does it keep you up at night, keep you from doing the things you want, keep you from meaningful relationships? Does this cause you hopelessness, sadness, anger, loneliness or feeling left out? Do you notice long standing patterns of behaviors repeating in your life, which cause you to not have the relationships, or life you want? I am here to help you work through these concerns and support you to have a better understanding of yourself. You can have the relationships, career, social network, and overall emotional wellness to empower you to have a fulfilling life!
Are you feeling anxious, nervous, restless? Does it keep you up at night, keep you from doing the things you want, keep you from meaningful relationships? Does this cause you hopelessness, sadness, anger, loneliness or feeling left out? Do you notice long standing patterns of behaviors repeating in your life, which cause you to not have the relationships, or life you want? I am here to help you work through these concerns and support you to have a better understanding of yourself. You can have the relationships, career, social network, and overall emotional wellness to empower you to have a fulfilling life!
Colleen Ignatowski - Cattail Creative Arts Therapy
Art Therapist, LCAT
Verified Verified
5 Endorsed
Rochester, NY 14610
Feeling stuck? Stressed? Generally unhappy? Are you struggling with your emotions and ignoring them until they overflow? This can impact your relationships, your work, and your ability to just enjoy life. Overwhelm and discontent don’t have to define this time in your life. It's ok to take space and time for yourself; to heal, to not accept what is or go back to what was, to instead move through into a better future for yourself and your family. Whether you want to address stress, depression, anxiety, life changes, trauma, burnout, messy relationships, anger, grief, or something else…you don't need to keep doing it alone.
Feeling stuck? Stressed? Generally unhappy? Are you struggling with your emotions and ignoring them until they overflow? This can impact your relationships, your work, and your ability to just enjoy life. Overwhelm and discontent don’t have to define this time in your life. It's ok to take space and time for yourself; to heal, to not accept what is or go back to what was, to instead move through into a better future for yourself and your family. Whether you want to address stress, depression, anxiety, life changes, trauma, burnout, messy relationships, anger, grief, or something else…you don't need to keep doing it alone.
See more therapy options for Rochester
Nearby Online Therapists Searches for Rochester
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.