Therapists in Tuxedo Park, NY

Photo of Bonnie T LaBar, LMHC, Counselor
Bonnie T LaBar
Counselor, LMHC
Verified Verified
Tuxedo Park, NY 10987
Not accepting new clients
As a compassionate and dedicated Licensed Mental Health Counselor, I specialize in providing person-centered therapeutic support to adolescents and adults navigating the complexities of anxiety, depression, grief, anger issues, and life stressors. My mission is to create a warm and empathetic space where individuals can explore their thoughts, feelings, and challenges, empowering them to achieve lasting emotional well-being. With a wealth of experience working with diverse populations, I have successfully supported adolescents and adults in overcoming a range of mental health concerns.
As a compassionate and dedicated Licensed Mental Health Counselor, I specialize in providing person-centered therapeutic support to adolescents and adults navigating the complexities of anxiety, depression, grief, anger issues, and life stressors. My mission is to create a warm and empathetic space where individuals can explore their thoughts, feelings, and challenges, empowering them to achieve lasting emotional well-being. With a wealth of experience working with diverse populations, I have successfully supported adolescents and adults in overcoming a range of mental health concerns.
(845) 393-9076 View (845) 393-9076
Photo of Marina Sud, PsyD, Psychologist
Marina Sud
Psychologist, PsyD
Verified Verified
Tuxedo Park, NY 10987  (Online Only)
Ho’oponopono: "I Love You, I’m Sorry, Please Forgive Me, Thank You." My practice is virtual only at this time. I have +20 years of experience in working with clients who are struggling with loss, experiencing depression, attentional difficulties, stress and anxiety, trauma, and problematic relationships. My approach is best described as spiritually integrated psychotherapy within a secure and supportive environment. We will work together to help you not just survive but thrive amidst life's numerous challenges and to help you to remember your true nature: a spiritual being having a human experience.
Ho’oponopono: "I Love You, I’m Sorry, Please Forgive Me, Thank You." My practice is virtual only at this time. I have +20 years of experience in working with clients who are struggling with loss, experiencing depression, attentional difficulties, stress and anxiety, trauma, and problematic relationships. My approach is best described as spiritually integrated psychotherapy within a secure and supportive environment. We will work together to help you not just survive but thrive amidst life's numerous challenges and to help you to remember your true nature: a spiritual being having a human experience.
(845) 456-8662 View (845) 456-8662
Photo of Gina Wills, LCSW, Clinical Social Work/Therapist
Gina Wills
Clinical Social Work/Therapist, LCSW
Verified Verified
Tuxedo Park, NY 10987
My name is Gina Wills, and I am a Licensed Clinical Social Worker (LCSW). I have over ten years of experience working with adolescents and adults who are experiencing symptoms of depression, anxiety, and overwhelming stress. I have experience in working with adolescents and adults. During these years we go through many transitions and life can become overwhelming at times. I have successfully worked with clients experiencing anxiety, depression, and additional stress due to various reasons. My goal is to assist clients in establishing skills to help them alleviate their symptoms and restore inner peace.
My name is Gina Wills, and I am a Licensed Clinical Social Worker (LCSW). I have over ten years of experience working with adolescents and adults who are experiencing symptoms of depression, anxiety, and overwhelming stress. I have experience in working with adolescents and adults. During these years we go through many transitions and life can become overwhelming at times. I have successfully worked with clients experiencing anxiety, depression, and additional stress due to various reasons. My goal is to assist clients in establishing skills to help them alleviate their symptoms and restore inner peace.
(347) 797-4127 View (347) 797-4127
Photo of Jessica D Buck, MS, C-IAYT, RYT-500
Jessica D Buck
MS, C-IAYT, RYT-500
Verified Verified
2 Endorsed
Tuxedo Park, NY 10987
I have learned that when we can increase our ability to regulate our stress response, we can truly change the way we engage in our life in a more meaningful and purposeful way. You don’t have to believe that stress and anxiety controls your life, you have the agency to choose how you breathe and how you move. It starts with bringing awareness to these aspects of you first and then working with your capacity where you are. I’d love to be a part of your evolution and I am eager to get to apply this unique integrative lens that combines multiple modalities through a compassionate trauma-informed lens.
I have learned that when we can increase our ability to regulate our stress response, we can truly change the way we engage in our life in a more meaningful and purposeful way. You don’t have to believe that stress and anxiety controls your life, you have the agency to choose how you breathe and how you move. It starts with bringing awareness to these aspects of you first and then working with your capacity where you are. I’d love to be a part of your evolution and I am eager to get to apply this unique integrative lens that combines multiple modalities through a compassionate trauma-informed lens.
(845) 280-5983 View (845) 280-5983
Photo of Gabrielle Fassman, LMSW, Clinical Social Work/Therapist
Gabrielle Fassman
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tuxedo Park, NY 10987
My hope is to create a safe, nonjudgmental space to offer you the opportunity for self-growth, self-reflection, and develop ultimate balance within yourself. My practice is psychodynamically informed and inspired by a belief that properly guided therapeutic work can provide a sense of freedom when we are motivated and willing to make brave changes. My priority is to build a strong therapeutic connection in order to inspire and support your growth. I specialize in adolescents and adults struggling with mood disorders, substance abuse/misuse disorders, eating disorders, gender identity and sexuality issues, and survivors of trauma.
My hope is to create a safe, nonjudgmental space to offer you the opportunity for self-growth, self-reflection, and develop ultimate balance within yourself. My practice is psychodynamically informed and inspired by a belief that properly guided therapeutic work can provide a sense of freedom when we are motivated and willing to make brave changes. My priority is to build a strong therapeutic connection in order to inspire and support your growth. I specialize in adolescents and adults struggling with mood disorders, substance abuse/misuse disorders, eating disorders, gender identity and sexuality issues, and survivors of trauma.
(845) 209-0954 View (845) 209-0954
Photo of Emily Buono, LMHC
Emily Buono
Licensed Mental Health Counselor, LMHC
Verified Verified
Tuxedo Park, NY 10987  (Online Only)
I believe we all want to wake up feeling happy and fulfilled each day, but sometimes life throws a wrench in our plans. Have you been feeling overwhelmed, stuck, or lost lately? Are you trying to find meaning in your current situation? Or, perhaps you need a dedicated space to explore and get a deeper understanding of your life's experiences? If you're looking to build skills to manage stress, gain insight into your innermost processes, and recognize patterns in your interpersonal relationships, all while learning how to be kinder to yourself, I want to provide you with a supportive environment to help you achieve those goals.
I believe we all want to wake up feeling happy and fulfilled each day, but sometimes life throws a wrench in our plans. Have you been feeling overwhelmed, stuck, or lost lately? Are you trying to find meaning in your current situation? Or, perhaps you need a dedicated space to explore and get a deeper understanding of your life's experiences? If you're looking to build skills to manage stress, gain insight into your innermost processes, and recognize patterns in your interpersonal relationships, all while learning how to be kinder to yourself, I want to provide you with a supportive environment to help you achieve those goals.
View
Photo of Dr. Jennifer Rubinstein Murray Westchester Psychological Associates Pllc, PsyD, Psychologist
Dr. Jennifer Rubinstein Murray Westchester Psychological Associates Pllc
Psychologist, PsyD
Verified Verified
Tuxedo Park, NY 10987  (Online Only)
As someone deeply committed to assisting individuals and families facing chronic illness, I offer empathetic guidance and expertise. My mission is to create a safe haven where patients and caregivers alike can express their emotions, explore practical solutions, and restore balance in their lives. Primary Caregivers: Being a primary caregiver presents unique challenges. Whether you’re tending to an aging parent, caring for a child with a chronic illness, or supporting a spouse with medical conditions, I am here to provide unwavering support.
As someone deeply committed to assisting individuals and families facing chronic illness, I offer empathetic guidance and expertise. My mission is to create a safe haven where patients and caregivers alike can express their emotions, explore practical solutions, and restore balance in their lives. Primary Caregivers: Being a primary caregiver presents unique challenges. Whether you’re tending to an aging parent, caring for a child with a chronic illness, or supporting a spouse with medical conditions, I am here to provide unwavering support.
(914) 601-1808 View (914) 601-1808
Photo of Anna Urbaniak, PhD, Psychologist
Anna Urbaniak
Psychologist, PhD
Verified Verified
1 Endorsed
Tuxedo Park, NY 10987  (Online Only)
Take the first step towards improving your mental health and discover personalized treatment options tailored to your unique needs. I'm genuinely passionate about guiding individuals through challenges such as generalized anxiety disorder, social anxiety, phobias, OCD, PTSD, and insomnia. When you schedule with me, you'll experience evidence-based treatments customized to suit you. I incorporate effective approaches like Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and mindfulness components. Plus, I believe in infusing humor when appropriate.
Take the first step towards improving your mental health and discover personalized treatment options tailored to your unique needs. I'm genuinely passionate about guiding individuals through challenges such as generalized anxiety disorder, social anxiety, phobias, OCD, PTSD, and insomnia. When you schedule with me, you'll experience evidence-based treatments customized to suit you. I incorporate effective approaches like Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and mindfulness components. Plus, I believe in infusing humor when appropriate.
(732) 487-3894 View (732) 487-3894
Photo of Kazmiera Miller (Ostertag), LMHC, Counselor
Kazmiera Miller (Ostertag)
Counselor, LMHC
Verified Verified
Tuxedo Park, NY 10987
Book with me now by clicking on my website. Counseling is a process of personal growth and I would be honored to join you on that journey. My goal is to provide you with an outlet to work through stressors and assist in identifying the barriers that could be keeping you from living a healthy, happy life. I have a flexible approach in order to address the specific issues that are going on in your life. I have experience working with women, men, children and couples.
Book with me now by clicking on my website. Counseling is a process of personal growth and I would be honored to join you on that journey. My goal is to provide you with an outlet to work through stressors and assist in identifying the barriers that could be keeping you from living a healthy, happy life. I have a flexible approach in order to address the specific issues that are going on in your life. I have experience working with women, men, children and couples.
(585) 946-8220 View (585) 946-8220
Photo of Jordan Boston - Jordan Boston LMHC, LMHC, Counselor
Jordan Boston LMHC
Counselor, LMHC
Verified Verified
2 Endorsed
Tuxedo Park, NY 10987  (Online Only)
Ready to give therapy a try? I know that seeking help can be a difficult decision, and there is no greater importance than finding the right fit for you and your needs. Together, we will work towards navigating relationship difficulties, life transitions, complex traumas, mood dysregulation, substance use, and overall improving your daily functioning. You can expect to be met by unwavering support and tailored interventions to address your goals. My practice is centered around a non-judgmental perspective, and I often use a healthy dose of humor in our sessions to lighten the mood and make therapy a more enjoyable experience.
Ready to give therapy a try? I know that seeking help can be a difficult decision, and there is no greater importance than finding the right fit for you and your needs. Together, we will work towards navigating relationship difficulties, life transitions, complex traumas, mood dysregulation, substance use, and overall improving your daily functioning. You can expect to be met by unwavering support and tailored interventions to address your goals. My practice is centered around a non-judgmental perspective, and I often use a healthy dose of humor in our sessions to lighten the mood and make therapy a more enjoyable experience.
(845) 552-2429 View (845) 552-2429

More Therapists Nearby

Photo of Jennifer Candela, LCSW, CCTP, Clinical Social Work/Therapist
Jennifer Candela
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Monroe, NY 10950  (Online Only)
Waitlist for new clients
Waitlist closed - please check back in Fall/Winter 2024. I provide a compassionate therapeutic environment in which you can begin your journey of healing and personal development. My goal as your therapist is to apply a combination of safety, compassion and clinical expertise to empower you to heal and reach your greatest potential. I enjoy working with people from a broad diversity of histories and identities. All are safe and welcome here. I specialize in counseling adults experiencing acute stress, trauma, anxiety, panic, phobia, OCD, PTSD and the effects of growing up in dysfunctional family settings (ACA).
Waitlist closed - please check back in Fall/Winter 2024. I provide a compassionate therapeutic environment in which you can begin your journey of healing and personal development. My goal as your therapist is to apply a combination of safety, compassion and clinical expertise to empower you to heal and reach your greatest potential. I enjoy working with people from a broad diversity of histories and identities. All are safe and welcome here. I specialize in counseling adults experiencing acute stress, trauma, anxiety, panic, phobia, OCD, PTSD and the effects of growing up in dysfunctional family settings (ACA).
(845) 741-3211 View (845) 741-3211
Photo of Ally Barlow, LCSW, Clinical Social Work/Therapist
Ally Barlow
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroe, NY 10950
Not accepting new clients
I am a collaborative, calm, empathic, non-judgmental and flexible therapist, and I am pleased that you have found your way to my page. I have 10 years of experience in NYC-based social work and specialize in therapeutic work with adults, with a focus on depression, anxiety, relationships & boundaries, self-esteem, and explorations of gender identity and sexual identity. I am polyamory and LGBTQIA+ affirming. There are many different paths that lead one to therapy, and I am excited to have the opportunity to learn about the unique set of circumstances that have brought you to my (currently virtual!) office.
I am a collaborative, calm, empathic, non-judgmental and flexible therapist, and I am pleased that you have found your way to my page. I have 10 years of experience in NYC-based social work and specialize in therapeutic work with adults, with a focus on depression, anxiety, relationships & boundaries, self-esteem, and explorations of gender identity and sexual identity. I am polyamory and LGBTQIA+ affirming. There are many different paths that lead one to therapy, and I am excited to have the opportunity to learn about the unique set of circumstances that have brought you to my (currently virtual!) office.
(845) 299-2896 View (845) 299-2896
Photo of Shawn Cammarota, LMHC, Counselor
Shawn Cammarota
Counselor, LMHC
Verified Verified
1 Endorsed
Warwick, NY 10990
It is okay to not be okay. Worry, grief, loss, stress, anger, hurt, and other intense feelings can be overwhelming and also leave you feeling stuck and unable to see the light at the end of the tunnel. My approach invites you to grow and thrive at your own pace in a safe environment where you don’t have to navigate the path alone. I provide person-centered mindful therapy, drawing on powerful evidence-based approaches like dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and solutions-focused therapy.
It is okay to not be okay. Worry, grief, loss, stress, anger, hurt, and other intense feelings can be overwhelming and also leave you feeling stuck and unable to see the light at the end of the tunnel. My approach invites you to grow and thrive at your own pace in a safe environment where you don’t have to navigate the path alone. I provide person-centered mindful therapy, drawing on powerful evidence-based approaches like dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and solutions-focused therapy.
(845) 385-2875 View (845) 385-2875
Photo of Randolph Bleiwas - Beacon Place, LLC, LCSW, MA, CBIS, CASAC
Beacon Place, LLC
LCSW, MA, CBIS, CASAC
Verified Verified
Monroe, NY 10950
Sometimes challenges in life or traumatic events such as a Traumatic Brain Injury, stroke, trauma, disability or aging can have a profound impact on our life. As a result we can feel confused, frustrated, isolated and alone, unsure what to do. At Beacon Place we're here to help providing person-centered services for children, adolescents and adults to help hem reach their goals. Whether it be depression, anxiety, having been through a traumatic event, Traumatic Brain Injury, difficulties with aging, disability, stroke, couples or relationship problems or other difficulties, we are here for you.
Sometimes challenges in life or traumatic events such as a Traumatic Brain Injury, stroke, trauma, disability or aging can have a profound impact on our life. As a result we can feel confused, frustrated, isolated and alone, unsure what to do. At Beacon Place we're here to help providing person-centered services for children, adolescents and adults to help hem reach their goals. Whether it be depression, anxiety, having been through a traumatic event, Traumatic Brain Injury, difficulties with aging, disability, stroke, couples or relationship problems or other difficulties, we are here for you.
(845) 637-2032 View (845) 637-2032
Photo of Jennifer Cardine, LMHC, Counselor
Jennifer Cardine
Counselor, LMHC
Verified Verified
1 Endorsed
Warwick, NY 10990
I believe it is a privilege to enter your world and share your experience. In therapy, I believe in asking good questions and standing beside you as you choose healing, wellness, and meaningfulness. I use an eclectic mix of techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Therapy, Trust-Based Relational Intervention, and Integrative Medicine, based specifically on your needs and goals.
I believe it is a privilege to enter your world and share your experience. In therapy, I believe in asking good questions and standing beside you as you choose healing, wellness, and meaningfulness. I use an eclectic mix of techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Therapy, Trust-Based Relational Intervention, and Integrative Medicine, based specifically on your needs and goals.
(845) 218-7204 View (845) 218-7204
Photo of Barbara L. Weissman - A Counseling Service, LCSW, LMHC, LMSW, Clinical Social Work/Therapist
A Counseling Service
Clinical Social Work/Therapist, LCSW, LMHC, LMSW
Verified Verified
Monroe, NY 10950
Are you struggling in one or more of these areas…Do you have poor communication with loved ones that result in arguing without resolution? Do you have conflict with your children and don’t know how to help? Are you unhappy in your marriage? Do you have stress? Is your mind over thinking or obsessing? Feeling overwhelmed? Are you up all night? Are you angry? Are you or a loved one dealing with addiction? Are you unhappy with your job? Are you trying to make a change in life and don’t know what to do? Are you feeling depressed? Do you lack motivation? Do you have panic attacks? Are you suffering from anxiety?
Are you struggling in one or more of these areas…Do you have poor communication with loved ones that result in arguing without resolution? Do you have conflict with your children and don’t know how to help? Are you unhappy in your marriage? Do you have stress? Is your mind over thinking or obsessing? Feeling overwhelmed? Are you up all night? Are you angry? Are you or a loved one dealing with addiction? Are you unhappy with your job? Are you trying to make a change in life and don’t know what to do? Are you feeling depressed? Do you lack motivation? Do you have panic attacks? Are you suffering from anxiety?
(845) 783-7372 View (845) 783-7372
Photo of Susan M Isaacson, MA, CCC, LCSW, Clinical Social Work/Therapist
Susan M Isaacson
Clinical Social Work/Therapist, MA, CCC, LCSW
Verified Verified
1 Endorsed
Warwick, NY 10990
I am passionate about helping others achieve goals, work through and problem solve as well as address significant mental health issues and obstacles that intrude, create havoc and prevent individuals from living happy and healthy. As well as a licensed clinical social worker, I also have a masters degree in communication disorders....I'll help you find how and what to say when words and the ability to express feelings are at a loss. Life is not a dress rehearsal....we only go around once!!
I am passionate about helping others achieve goals, work through and problem solve as well as address significant mental health issues and obstacles that intrude, create havoc and prevent individuals from living happy and healthy. As well as a licensed clinical social worker, I also have a masters degree in communication disorders....I'll help you find how and what to say when words and the ability to express feelings are at a loss. Life is not a dress rehearsal....we only go around once!!
(845) 763-4099 View (845) 763-4099
Photo of Orith Zabari, LCAT, BC-DMT
Orith Zabari
LCAT, BC-DMT
Verified Verified
Monroe, NY 10950
I am a New York licensed creative arts therapist and a board-certified dance/movement therapist with over 15 years experience, working in a variety of clinical settings, and private practice. I specialize in the treatment of anxiety, depression, loss/bereavement, trauma, and autism spectrum as well as behavioral disorders. I am also certified in integrative somatic trauma therapy, trauma informed yoga, breath work, mindfulness and meditation. I provide group, individual, and family therapy at my practice.
I am a New York licensed creative arts therapist and a board-certified dance/movement therapist with over 15 years experience, working in a variety of clinical settings, and private practice. I specialize in the treatment of anxiety, depression, loss/bereavement, trauma, and autism spectrum as well as behavioral disorders. I am also certified in integrative somatic trauma therapy, trauma informed yoga, breath work, mindfulness and meditation. I provide group, individual, and family therapy at my practice.
(646) 647-3407 View (646) 647-3407
Photo of Cindy Witkow, LCSW, C-SSWS, Clinical Social Work/Therapist
Cindy Witkow
Clinical Social Work/Therapist, LCSW, C-SSWS
Verified Verified
Arden, NY 10910
Sometimes life can feel like a struggle and it can be difficult coping with day-to-day tasks. Stress builds up and maybe you find it hard to say "no" even when you are overwhelmed. Asking for help is the first step in getting to a better place - a place where you can reconnect with and identify your values and take steps toward honoring what's important to you. I believe therapy is not “one size fits all,” but rather a journey to find what works for each person. Together we can explore what will work for you and have some fun along the way. Book with me now by clicking on my website.
Sometimes life can feel like a struggle and it can be difficult coping with day-to-day tasks. Stress builds up and maybe you find it hard to say "no" even when you are overwhelmed. Asking for help is the first step in getting to a better place - a place where you can reconnect with and identify your values and take steps toward honoring what's important to you. I believe therapy is not “one size fits all,” but rather a journey to find what works for each person. Together we can explore what will work for you and have some fun along the way. Book with me now by clicking on my website.
(516) 715-5434 View (516) 715-5434
Photo of Rebecca Holzhauer, LCSW, Clinical Social Work/Therapist
Rebecca Holzhauer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Warwick, NY 10990
Are you longing to make positive changes in your life but don't know where to start? Therapy could be your opportunity to be heard, understood, and supported as you navigate life's challenges and persevere towards personal growth.
Are you longing to make positive changes in your life but don't know where to start? Therapy could be your opportunity to be heard, understood, and supported as you navigate life's challenges and persevere towards personal growth.
(845) 310-0356 View (845) 310-0356

How does your Therapist compare?

Number of Therapists in Tuxedo Park, NY

10+

Average cost per session

$167

Therapists in Tuxedo Park, NY who prioritize treating:

100% Anxiety
82% Relationship Issues
82% Self Esteem
82% Stress
73% Women's Issues
64% Depression
64% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
100% UnitedHealthcare UHC | UBH
80% Cigna and Evernorth

How Therapists in Tuxedo Park, NY see their clients

54% Online Only
46% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Tuxedo Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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