Teletherapy for Oregon City, OR
Stacie Elkins
Licensed Professional Counselor, MA, LPC
Verified Verified
Oregon City, OR 97045 (Online Only)
Do you find yourself stuck, anxious, and unable to navigate life? Recognizing this is one of the first step towards healing. My main goal is to provide an affirming, safe space for marginalized communities to express themselves and feel heard. Thoughts, emotions, perceptions and environmental factors can interfere with our ability to reach our full potential. I view our work together as a shared journey toward your ideal self. You are the architect of what is possible in therapy. Together, we can create a path towards a journey of greater fulfillment and possibilities. Change can be scary, but you're already taking the first step.
Do you find yourself stuck, anxious, and unable to navigate life? Recognizing this is one of the first step towards healing. My main goal is to provide an affirming, safe space for marginalized communities to express themselves and feel heard. Thoughts, emotions, perceptions and environmental factors can interfere with our ability to reach our full potential. I view our work together as a shared journey toward your ideal self. You are the architect of what is possible in therapy. Together, we can create a path towards a journey of greater fulfillment and possibilities. Change can be scary, but you're already taking the first step.
Matt Field
Marriage & Family Therapist Intern, LMFT
Verified Verified
1 Endorsed
Oregon City, OR 97045
Imagine taking a moment to connect your feelings and thoughts. You sit down and take a moment to feel sensations in your body, your mood, and then work through the story you connect to it all. Often when seeking therapy we start by wanting to find solutions to get rid of unwanted thoughts, feelings, and behaviors - and this is good! Taking time to have caring and attentive guidance through this process is the role I take. As you share what you are going through either as an individual, partners, or family, I see that it is my job to come alongside to first listen and then guide the path to a different and preferred life.
Imagine taking a moment to connect your feelings and thoughts. You sit down and take a moment to feel sensations in your body, your mood, and then work through the story you connect to it all. Often when seeking therapy we start by wanting to find solutions to get rid of unwanted thoughts, feelings, and behaviors - and this is good! Taking time to have caring and attentive guidance through this process is the role I take. As you share what you are going through either as an individual, partners, or family, I see that it is my job to come alongside to first listen and then guide the path to a different and preferred life.
Struggling with anxiety, depression, or self-esteem? Life can be hard. On top of that, many of us have internalized messages, and learned relationship skills that make our lives even harder. If you would like change then we should talk.
Struggling with anxiety, depression, or self-esteem? Life can be hard. On top of that, many of us have internalized messages, and learned relationship skills that make our lives even harder. If you would like change then we should talk.
Carolyn S Lu
Licensed Professional Counselor, LPC, CADC-I, NCC
Verified Verified
1 Endorsed
Oregon City, OR 97045 (Online Only)
Over the course of my 26 year career I have met so many beautiful people who have just needed a little help to get through a divorce, develop skills to cope with anxiety, overcome an addiction, heal a marriage, leave an abusive relationship, figure out what is causing depression, or develop a better sense of self. It is the privilege of my life to do this work.
Over the course of my 26 year career I have met so many beautiful people who have just needed a little help to get through a divorce, develop skills to cope with anxiety, overcome an addiction, heal a marriage, leave an abusive relationship, figure out what is causing depression, or develop a better sense of self. It is the privilege of my life to do this work.
Chuck Chapman
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Oregon City, OR 97045 (Online Only)
People looking at you from the outside might think you have it all together. You have a lovely family, a great wife, and a good career. But on the inside, you're dying a slow death. If anyone really knew what was going on, they would see that you are completely faking it. Inside, you're disappointed, let down and, let's face it... pissed off. To cope, you watch too much T.V., watch a little porn, and play video games. Maybe you drink too much; perhaps you smoke a little pot. You do whatever it takes to cover that longing for something more. So you just keep faking it, pretending that everything is fine, until one day you implode.
People looking at you from the outside might think you have it all together. You have a lovely family, a great wife, and a good career. But on the inside, you're dying a slow death. If anyone really knew what was going on, they would see that you are completely faking it. Inside, you're disappointed, let down and, let's face it... pissed off. To cope, you watch too much T.V., watch a little porn, and play video games. Maybe you drink too much; perhaps you smoke a little pot. You do whatever it takes to cover that longing for something more. So you just keep faking it, pretending that everything is fine, until one day you implode.
I am a recent graduate with a Masters of Arts in Counseling from Northwestern University's Graduate School. I am intentional about practicing inclusive therapy for people of all religions, ethnicities, and cultural backgrounds, specifically those in the LGBTQIA2S+ communities. I aim to create a safe space for thems, femmes, and women in order to empower and uplift my community.
I am a recent graduate with a Masters of Arts in Counseling from Northwestern University's Graduate School. I am intentional about practicing inclusive therapy for people of all religions, ethnicities, and cultural backgrounds, specifically those in the LGBTQIA2S+ communities. I aim to create a safe space for thems, femmes, and women in order to empower and uplift my community.
I specialize in treating anxiety. Whether this is a generalized anxiety getting in the way of you living the life you want to live, or something more specific, like social anxiety, I am excited to share the tools and skills with you to help you respond to your worries effectively and get your life back on track. I primarily use Cognitive Behavioral Therapy to help clients overcome their debilitating anxiety and engage in their lives more fully. CBT has decades of scientific evidence demonstrating its ability to quickly and efficiently help clients overcome their anxiety (and depression, which I'm also happy to help you with).
I specialize in treating anxiety. Whether this is a generalized anxiety getting in the way of you living the life you want to live, or something more specific, like social anxiety, I am excited to share the tools and skills with you to help you respond to your worries effectively and get your life back on track. I primarily use Cognitive Behavioral Therapy to help clients overcome their debilitating anxiety and engage in their lives more fully. CBT has decades of scientific evidence demonstrating its ability to quickly and efficiently help clients overcome their anxiety (and depression, which I'm also happy to help you with).
Tanya Gore
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Oregon City, OR 97045 (Online Only)
Currentingly accepting OHP in December. Brene Brown states, "Owning our story and loving ourselves through that process is the bravest thing that we will ever do." Saying that going through divorce or loss of any kind can throw us for a loop is a gross understatement. Learning to navigate these difficult life transitions can make the difference between feeling stuck and actually healing. A part of you may feel angry and a part of you may feel scared, lost, alone or disconnected. Let’s figure out together how to thrive in this next season.
Currentingly accepting OHP in December. Brene Brown states, "Owning our story and loving ourselves through that process is the bravest thing that we will ever do." Saying that going through divorce or loss of any kind can throw us for a loop is a gross understatement. Learning to navigate these difficult life transitions can make the difference between feeling stuck and actually healing. A part of you may feel angry and a part of you may feel scared, lost, alone or disconnected. Let’s figure out together how to thrive in this next season.
Tamara Corley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oregon City, OR 97045 (Online Only)
Waitlist for new clients
Is it time? Is enough, enough? Are you ready for change in your life? Then let’s do it! Let’s take the first step together to begin healing, find closure and let go of the baggage that weighs you down and no longer serves you, today. Take a leap of faith for yourself and we will take the journey together. My areas of specialty include Depression, Anxiety, Trauma, Relationship Issues, PTSD and Grief and Loss. I am inclusive, serve the LGBTQIA+ community and have experience working with Neurodivergent folx.
Is it time? Is enough, enough? Are you ready for change in your life? Then let’s do it! Let’s take the first step together to begin healing, find closure and let go of the baggage that weighs you down and no longer serves you, today. Take a leap of faith for yourself and we will take the journey together. My areas of specialty include Depression, Anxiety, Trauma, Relationship Issues, PTSD and Grief and Loss. I am inclusive, serve the LGBTQIA+ community and have experience working with Neurodivergent folx.
Amanda Ayala
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Oregon City, OR 97045
As a therapist, I place an emphasis on utilizing an intersectional, inclusive, body positive, and an anti-oppressive lens. This means our conversations will naturally include your cultural identities, social locations, family history, and the broader contexts of your lived experience. I believe you are the expert of your own life. I take a collaborative approach, so we can work together and bring forth meaningful transformation.
As a therapist, I place an emphasis on utilizing an intersectional, inclusive, body positive, and an anti-oppressive lens. This means our conversations will naturally include your cultural identities, social locations, family history, and the broader contexts of your lived experience. I believe you are the expert of your own life. I take a collaborative approach, so we can work together and bring forth meaningful transformation.
Alex Franjola
Licensed Professional Counselor, MA, LPC
Verified Verified
Oregon City, OR 97045 (Online Only)
Are you feeling overwhelmed? Stressed? Numb? Lacking real connection to self or others? Does life currently feel like you are just existing, reacting, coping or surviving? Is your mental, emotional, physical and interpersonal wellness feeling compromised? Do you strive to feel more balanced, integrated and resilient? I can be an ally to you in integrating these feelings and experiences in a productive environment that supports you in feeling safe, assured and respected. I would like to help you feel resilient and capable of attaining your therapeutic goals.
Are you feeling overwhelmed? Stressed? Numb? Lacking real connection to self or others? Does life currently feel like you are just existing, reacting, coping or surviving? Is your mental, emotional, physical and interpersonal wellness feeling compromised? Do you strive to feel more balanced, integrated and resilient? I can be an ally to you in integrating these feelings and experiences in a productive environment that supports you in feeling safe, assured and respected. I would like to help you feel resilient and capable of attaining your therapeutic goals.
Patricia Rohani
Licensed Professional Counselor, LMFT, LPC
Verified Verified
5 Endorsed
Oregon City, OR 97045 (Online Only)
Waitlist for new clients
Are you experiencing anxiety, depression, grief and loss, or unwanted thoughts and fears due to past trauma or abuse? Do intercultural issues affect your family; do you like to approach life creatively with art, music, writing? I offer a safe environment to explore past and present woundings and difficulties using Emotionally Focused, Intersubjective, and Narrative approaches. This addresses issues holistically taking into account your emotional, physical and spiritual being.
Are you experiencing anxiety, depression, grief and loss, or unwanted thoughts and fears due to past trauma or abuse? Do intercultural issues affect your family; do you like to approach life creatively with art, music, writing? I offer a safe environment to explore past and present woundings and difficulties using Emotionally Focused, Intersubjective, and Narrative approaches. This addresses issues holistically taking into account your emotional, physical and spiritual being.
Jessica Macklin
Licensed Professional Counselor, LPC, CADCIII, MA
Verified Verified
4 Endorsed
Oregon City, OR 97045 (Online Only)
I believe that human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. I seek to build a positive therapeutic relationship with all my clients to better comprehend the problems that they may be dealing with in their lives and attempt to assist them in finding healthy resolutions.
I believe that human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. I seek to build a positive therapeutic relationship with all my clients to better comprehend the problems that they may be dealing with in their lives and attempt to assist them in finding healthy resolutions.
I love supporting those who feel different in some way develop the insight and skills they need to find their unique path through life. If you want to overcome old behavior patterns, build a new normal after life-altering events, move through grief and past hurts, find relief from ADHD struggles, or learn to thrive with health issues or disabilities, I'd be delighted to partner with you. You may need a co-conspirator and problem-solver to help you reach your goals, or to learn new self-management strategies and coping skills. Together we can fine-tune your outlook and overcome obstacles to a more authentic and easeful existence.
I love supporting those who feel different in some way develop the insight and skills they need to find their unique path through life. If you want to overcome old behavior patterns, build a new normal after life-altering events, move through grief and past hurts, find relief from ADHD struggles, or learn to thrive with health issues or disabilities, I'd be delighted to partner with you. You may need a co-conspirator and problem-solver to help you reach your goals, or to learn new self-management strategies and coping skills. Together we can fine-tune your outlook and overcome obstacles to a more authentic and easeful existence.
Terry Forrest
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
1 Endorsed
Oregon City, OR 97045 (Online Only)
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
Heather Blasi
Licensed Professional Counselor, MA
Verified Verified
Oregon City, OR 97045 (Online Only)
Waitlist for new clients
Does it feel like you can’t do it all anymore? That you’ve tried really hard, but are burnt out. Or maybe you’ve reached your max in your ability to make things better, keep it all together, or to make things feel less chaotic. Going through the motions of our daily life can feel overwhelming, even without the impacts of grief, loss or trauma. And if this is your first time reaching out to a counselor it can feel scary, uncomfortable, exciting or maybe all of the above. So it's so important to me that you feel welcomed when you reach out for the first time. My initial goal is to get to know you and create a welcoming space for you.
Does it feel like you can’t do it all anymore? That you’ve tried really hard, but are burnt out. Or maybe you’ve reached your max in your ability to make things better, keep it all together, or to make things feel less chaotic. Going through the motions of our daily life can feel overwhelming, even without the impacts of grief, loss or trauma. And if this is your first time reaching out to a counselor it can feel scary, uncomfortable, exciting or maybe all of the above. So it's so important to me that you feel welcomed when you reach out for the first time. My initial goal is to get to know you and create a welcoming space for you.
Jessica Janovicz
Professional Counselor Associate, MA, LPC-A
Verified Verified
Oregon City, OR 97045
My focus is on empowering others in areas that include emotional wellbeing, career, relationships, spirituality, health, and personal achievement. I have a passion for holistic health and wellness, always look for the best in others, and strive to help my clients work towards becoming the best version of themselves.
My focus is on empowering others in areas that include emotional wellbeing, career, relationships, spirituality, health, and personal achievement. I have a passion for holistic health and wellness, always look for the best in others, and strive to help my clients work towards becoming the best version of themselves.
At any age, healthy relationships, both with others and ourselves, serve as the foundation for mental, emotional, and behavioral well-being. My goal is to help identify the many factors that can influence these relationships and collaborate on how to best support your needs. Together we can explore your unique story and specific circumstances in order to uncover ways that help you feel more intentional and confident in your approach to life.
At any age, healthy relationships, both with others and ourselves, serve as the foundation for mental, emotional, and behavioral well-being. My goal is to help identify the many factors that can influence these relationships and collaborate on how to best support your needs. Together we can explore your unique story and specific circumstances in order to uncover ways that help you feel more intentional and confident in your approach to life.
Sarah Jean Tedrick
Licensed Professional Counselor, LPC-Sup, ATR-BC, LCAT
Verified Verified
1 Endorsed
Oregon City, OR 97045
Hi, My name is Sarah and I am a Licensed Professional Counselor, a Board-Certified Art Therapist, Certified Alcohol and Drug Counselor, studio artist, and LPC supervisor. I bring my lifelong art background and skills, training in Art Therapy, counseling, drug and alcohol counseling, and psychology, years of experience working with adolescence and their families, many years of motherhood, and 18 years of sobriety into my role as a helper. I enjoy working with adolescents, young adults, and adults, with varying levels of needs.
Hi, My name is Sarah and I am a Licensed Professional Counselor, a Board-Certified Art Therapist, Certified Alcohol and Drug Counselor, studio artist, and LPC supervisor. I bring my lifelong art background and skills, training in Art Therapy, counseling, drug and alcohol counseling, and psychology, years of experience working with adolescence and their families, many years of motherhood, and 18 years of sobriety into my role as a helper. I enjoy working with adolescents, young adults, and adults, with varying levels of needs.
My name is Andi and am currently open for individual appointments through telehealth. I am a clinical mental health therapist seeing clients 18+ years old struggling with anxiety, depression, life transitions, grief/loss, identity development, self-esteem and relational issues. I support gender affirming care, work from a trauma informed lens and take an approach of my clients are the experts of their lives. I work with my clients utilizing a strengths-based approach helping them to build upon what is already working for them and help them learn new skills and/or insights through a relational approach.
My name is Andi and am currently open for individual appointments through telehealth. I am a clinical mental health therapist seeing clients 18+ years old struggling with anxiety, depression, life transitions, grief/loss, identity development, self-esteem and relational issues. I support gender affirming care, work from a trauma informed lens and take an approach of my clients are the experts of their lives. I work with my clients utilizing a strengths-based approach helping them to build upon what is already working for them and help them learn new skills and/or insights through a relational approach.
See more therapy options for Oregon City
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.