Therapists in Dunmore, PA

Photo of Sean McDonough, LMSW, Clinical Social Work/Therapist
Sean McDonough
Clinical Social Work/Therapist, LMSW
Verified Verified
Dunmore, PA 18509
I am a USMC Veteran and I wish to serve anyone feeling stuck, overwhelmed, or disconnected who is ready for meaningful change. If you’re struggling with addiction, trauma, sexual identity/orientation, anxiety, depression, or relationship issues, you deserve a compassionate space to explore your thoughts and emotions, and I can provide that. Together, we will work to understand you better by building healthier relationships, and developing coping strategies that empower you to thrive. Our goal will be to find clarity, healing, and direction, guided by a desire for personal growth and a more fulfilling, balanced life.
I am a USMC Veteran and I wish to serve anyone feeling stuck, overwhelmed, or disconnected who is ready for meaningful change. If you’re struggling with addiction, trauma, sexual identity/orientation, anxiety, depression, or relationship issues, you deserve a compassionate space to explore your thoughts and emotions, and I can provide that. Together, we will work to understand you better by building healthier relationships, and developing coping strategies that empower you to thrive. Our goal will be to find clarity, healing, and direction, guided by a desire for personal growth and a more fulfilling, balanced life.
(570) 798-5562 View (570) 798-5562
Photo of Kelly Clarke, MS, NCC, LAPC, Pre-Licensed Professional
Kelly Clarke
Pre-Licensed Professional, MS, NCC, LAPC
Verified Verified
Dunmore, PA 18512
Hello there! I'm Kelly, a National Certified Counselor and Licensed Associate Professional Counselor in Pennsylvania. I currently have availability to see clients both virtually and in-person in Dunmore, PA at JMW Counseling. My experience encompasses working with individuals across various age groups, from children to adults, tackling issues such as trauma, anxiety, depression, eating disorders, relationship struggles, life transitions, academic hurdles, self-esteem and identity concerns.
Hello there! I'm Kelly, a National Certified Counselor and Licensed Associate Professional Counselor in Pennsylvania. I currently have availability to see clients both virtually and in-person in Dunmore, PA at JMW Counseling. My experience encompasses working with individuals across various age groups, from children to adults, tackling issues such as trauma, anxiety, depression, eating disorders, relationship struggles, life transitions, academic hurdles, self-esteem and identity concerns.
(272) 422-1511 View (272) 422-1511
Photo of Tiffany Griffiths - Tiffany Griffiths, Psy.D. & Associates, Inc., Psychologist
Tiffany Griffiths, Psy.D. & Associates, Inc.
Psychologist
Verified Verified
Dunmore, PA 18512
I have worked to create an integrated, evidence-based, and holistic group practice where my vision of the ideal environment for growth can unfold. The associates in the practice have diverse backgrounds, interests, and training. No matter what problem or difficulty with which you present, someone in our group can assist you. We have cultivated an environment of peace, warmth, and acceptance to assure you will be respected, unconditionally.
I have worked to create an integrated, evidence-based, and holistic group practice where my vision of the ideal environment for growth can unfold. The associates in the practice have diverse backgrounds, interests, and training. No matter what problem or difficulty with which you present, someone in our group can assist you. We have cultivated an environment of peace, warmth, and acceptance to assure you will be respected, unconditionally.
(570) 560-6579 View (570) 560-6579
Photo of Dr. Jenny Wildrick, PhD, LPC  , CRC , CPRP, Licensed Professional Counselor
Dr. Jenny Wildrick
Licensed Professional Counselor, PhD, LPC , CRC , CPRP
Verified Verified
1 Endorsed
Dunmore, PA 18512
Hello! My name is Jenny Wildrick. I am the owner of JMW Counseling LLC. Jmw counseling is a small practice with two offices in Dunmore, Pa, and Kingston, Pa. We have five therapists including myself who are are accepting clients. I graduated from Keystone College in 2014 with a Bachelor’s degree in Psychology, and completed my Master’s degree in Rehabilitation Counseling in 2017 from the University of Scranton. I obtained my Ph.D. in Counselor Education and Supervision from Capella University. I am a Licensed Professional Counselor, Certified Rehabilitation Counselor, and a Certified Psychiatric Rehabilitation Practitioner.
Hello! My name is Jenny Wildrick. I am the owner of JMW Counseling LLC. Jmw counseling is a small practice with two offices in Dunmore, Pa, and Kingston, Pa. We have five therapists including myself who are are accepting clients. I graduated from Keystone College in 2014 with a Bachelor’s degree in Psychology, and completed my Master’s degree in Rehabilitation Counseling in 2017 from the University of Scranton. I obtained my Ph.D. in Counselor Education and Supervision from Capella University. I am a Licensed Professional Counselor, Certified Rehabilitation Counselor, and a Certified Psychiatric Rehabilitation Practitioner.
(570) 672-5731 View (570) 672-5731
Photo of Kristen Thomas, MS, NCC, Pre-Licensed Professional
Kristen Thomas
Pre-Licensed Professional, MS, NCC
Verified Verified
Dunmore, PA 18512
Hello! My name is Kristen Thomas and I am a National Certified Counselor through the National Board of Certified Counselors and am currently pursuing licensure to become a Licensed Professional Counselor in Pennsylvania. I graduated from the University of Scranton with a B.S. in Counseling/Human Services and a minor in Psychology. With early acceptance in to the Accelerated M.S. Program, I continued on in my education and earned my Master’s Degree in PK-12 School Counseling.
Hello! My name is Kristen Thomas and I am a National Certified Counselor through the National Board of Certified Counselors and am currently pursuing licensure to become a Licensed Professional Counselor in Pennsylvania. I graduated from the University of Scranton with a B.S. in Counseling/Human Services and a minor in Psychology. With early acceptance in to the Accelerated M.S. Program, I continued on in my education and earned my Master’s Degree in PK-12 School Counseling.
(272) 770-2557 View (272) 770-2557
Photo of Melissa Gregory - MMG Counseling, MS, NCC, LPC, Licensed Professional Counselor
MMG Counseling
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
5 Endorsed
Dunmore, PA 18509
Welcome! The therapists at MMG Counseling understand that taking the step to talk to a therapist and searching for someone you can connect with can be a stressful! We will help make this process as easy as it can be! Once you do decide to take the step to reach out, our hope is that you will feel it is a strength, and you've made a healthy step towards better self-care. From your first session on, you will be treated with kindness and respect. You will feel validated and safe to explore all of your feelings, thoughts and emotions, and as a result, you will have the opportunity to gain insights to make healthy changes in your life.
Welcome! The therapists at MMG Counseling understand that taking the step to talk to a therapist and searching for someone you can connect with can be a stressful! We will help make this process as easy as it can be! Once you do decide to take the step to reach out, our hope is that you will feel it is a strength, and you've made a healthy step towards better self-care. From your first session on, you will be treated with kindness and respect. You will feel validated and safe to explore all of your feelings, thoughts and emotions, and as a result, you will have the opportunity to gain insights to make healthy changes in your life.
(570) 483-8956 View (570) 483-8956
Photo of Angel Vaccaro, Angel V, MA,  LPC, Licensed Professional Counselor
Angel Vaccaro
Licensed Professional Counselor, Angel V, MA, LPC
Verified Verified
Dunmore, PA 18509
I'm Angel and I am excited that you found my page. I am a professional counselor licensed in Pennsylvania with over 8 years of counseling experience working with individuals who struggle with eating disorders, mood disorders, trauma, physical, emotional, or sexual abuse, and addictions. I love working with individuals to find freedom and remove any obstacles that prevent living the life they have always dreamed of. My therapy style is unique, creative, individual, warm, and accepting. I treat individuals with respect, compassion, and empathy. My ability to see different perspectives enables me to meet people where they are.
I'm Angel and I am excited that you found my page. I am a professional counselor licensed in Pennsylvania with over 8 years of counseling experience working with individuals who struggle with eating disorders, mood disorders, trauma, physical, emotional, or sexual abuse, and addictions. I love working with individuals to find freedom and remove any obstacles that prevent living the life they have always dreamed of. My therapy style is unique, creative, individual, warm, and accepting. I treat individuals with respect, compassion, and empathy. My ability to see different perspectives enables me to meet people where they are.
(272) 206-2060 View (272) 206-2060
Photo of Joseph Strocchia, MS, LPC, Licensed Professional Counselor
Joseph Strocchia
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dunmore, PA 18509
You've taken the first, and perhaps most important, step by seeking out help. I hope you see the strength in that choice! My name is Joe and I’m a Licensed Professional Counselor in the Commonwealth of Pennsylvania with an extensive history working in the mental health field and it would be my privilege to partner up with you. Working side by side with people in order to help them come through their struggles, and sometimes their darkest hours, is a large part of what drives me as a human being.
You've taken the first, and perhaps most important, step by seeking out help. I hope you see the strength in that choice! My name is Joe and I’m a Licensed Professional Counselor in the Commonwealth of Pennsylvania with an extensive history working in the mental health field and it would be my privilege to partner up with you. Working side by side with people in order to help them come through their struggles, and sometimes their darkest hours, is a large part of what drives me as a human being.
(272) 205-5334 View (272) 205-5334
Photo of Tomara Wilding - Wilding Therapeutic Solutions, LLC, MA, NCC, LPC, Licensed Professional Counselor
Wilding Therapeutic Solutions, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Dunmore, PA 18509
WTS was created for individuals sparked by the initiative for change. It is a place to reconstruct our versions of healthy and achieve our visions of greatness. It is a place to create change by identifying the power within ourselves to take the first steps toward clarity. At WTS, we target concerns, set goals, and create solutions. Growth can be uncomfortable. Together we can revolutionize growth by taking a nonjudgemental approach to self-reflection.
WTS was created for individuals sparked by the initiative for change. It is a place to reconstruct our versions of healthy and achieve our visions of greatness. It is a place to create change by identifying the power within ourselves to take the first steps toward clarity. At WTS, we target concerns, set goals, and create solutions. Growth can be uncomfortable. Together we can revolutionize growth by taking a nonjudgemental approach to self-reflection.
(272) 225-6025 View (272) 225-6025
Photo of Brittany Caufman, LPC, Licensed Professional Counselor
Brittany Caufman
Licensed Professional Counselor, LPC
Verified Verified
Dunmore, PA 18509
I have always enjoyed working with a mix of populations and concerns. Some of the populations I've worked with in the past have largely been the LGBTQ+ community, individuals with eating disorders, and those who struggle with addiction/addictive behaviors. I enjoy helping people get to the root of their struggle, locating the source of the fire, so-to-speak. Sometimes, this takes a lot of work and patience but aiding individuals in putting the puzzle of themselves together is why I do this.
I have always enjoyed working with a mix of populations and concerns. Some of the populations I've worked with in the past have largely been the LGBTQ+ community, individuals with eating disorders, and those who struggle with addiction/addictive behaviors. I enjoy helping people get to the root of their struggle, locating the source of the fire, so-to-speak. Sometimes, this takes a lot of work and patience but aiding individuals in putting the puzzle of themselves together is why I do this.
(272) 225-6999 View (272) 225-6999
Photo of Karen M Foley, LMFT, Marriage & Family Therapist
Karen M Foley
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Dunmore, PA 18509
Not accepting new clients
I am a licensed Marriage and Family Therapist in practice for over 15 years. I primarily work with adolescents and adults both individually and together with their families. As a licensed Marriage and Family Therapist, I bring a unique systemic viewpoint to each client I work with in the treatment. I use an eclectic approach to treating each client utilizing a treatment modality that best fits the client's needs to bring about the desired change. Systemically trained, I incorporate Contextual, Structural and Strategic methods of Family Therapy into my work with families.
I am a licensed Marriage and Family Therapist in practice for over 15 years. I primarily work with adolescents and adults both individually and together with their families. As a licensed Marriage and Family Therapist, I bring a unique systemic viewpoint to each client I work with in the treatment. I use an eclectic approach to treating each client utilizing a treatment modality that best fits the client's needs to bring about the desired change. Systemically trained, I incorporate Contextual, Structural and Strategic methods of Family Therapy into my work with families.
(570) 794-5626 View (570) 794-5626
Photo of Maryellen Evers, LCSW, CAADC, Clinical Social Work/Therapist
Maryellen Evers
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Dunmore, PA 18512  (Online Only)
I am a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor who has been providing mental health treatment for over 25 years. I received my BA in Psychology from Montclair State University and my MSW in social work from Marywood University. I hold certifications in addictions treatment, forensic social work and motivational enhancement/cognitive behavioral therapy. Considered a "subject matter expert" in the modality of telehealth, all of my sessions are held with my client's safety and wellbeing a first priority.
I am a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor who has been providing mental health treatment for over 25 years. I received my BA in Psychology from Montclair State University and my MSW in social work from Marywood University. I hold certifications in addictions treatment, forensic social work and motivational enhancement/cognitive behavioral therapy. Considered a "subject matter expert" in the modality of telehealth, all of my sessions are held with my client's safety and wellbeing a first priority.
(272) 227-2659 View (272) 227-2659
Photo of Larissa Schwass, NCC, LPC, Licensed Professional Counselor
Larissa Schwass
Licensed Professional Counselor, NCC, LPC
Verified Verified
Dunmore, PA 18510
I consider it a privilege to assist clients in their journey toward fostering growth, empowerment, and the attainment of personal goals, all while promoting positive self-care. I firmly believe that life often presents us with challenges and obstacles that can make it challenging to comprehend our own thoughts and emotions. My approach is rooted in a nurturing and supportive style, aimed at cultivating a positive and welcoming atmosphere for my clients as we work together to realize their treatment objectives
I consider it a privilege to assist clients in their journey toward fostering growth, empowerment, and the attainment of personal goals, all while promoting positive self-care. I firmly believe that life often presents us with challenges and obstacles that can make it challenging to comprehend our own thoughts and emotions. My approach is rooted in a nurturing and supportive style, aimed at cultivating a positive and welcoming atmosphere for my clients as we work together to realize their treatment objectives
(272) 213-7135 View (272) 213-7135
Photo of Alyssa Hurchick, LPC, NCC, Licensed Professional Counselor
Alyssa Hurchick
Licensed Professional Counselor, LPC, NCC
Verified Verified
Dunmore, PA 18509
Asking for help is not always an easy thing to do and is sometimes the hardest part of the therapeutic journey. It is my main goal to provide a safe, open setting where you can feel comfortable speaking your mind. My goal is to help you find your true self and understand your deepest thoughts, thus allowing you to live your life to its fullest potential. I strive to provide you support and guidance throughout your journey, at your own pace.
Asking for help is not always an easy thing to do and is sometimes the hardest part of the therapeutic journey. It is my main goal to provide a safe, open setting where you can feel comfortable speaking your mind. My goal is to help you find your true self and understand your deepest thoughts, thus allowing you to live your life to its fullest potential. I strive to provide you support and guidance throughout your journey, at your own pace.
(272) 203-3264 View (272) 203-3264
Photo of Emily Apgar, LSW, Clinical Social Work/Therapist
Emily Apgar
Clinical Social Work/Therapist, LSW
Verified Verified
Dunmore, PA 18509
I work with both individuals and couples. I often see folks working through anxiety, depression, trauma, neurodivergence, grief and bereavement, challenges with body image/self esteem/confidence and perinatal/prenatal/postnatal mental health. I work with LGBTQ+ community members and am gender affirming. I find that in providing an additional avenue of support, it allows for the client to self-explore, building up their confidence and belief in themselves that with the appropriate skills and tools, they can take on all that life has for them.
I work with both individuals and couples. I often see folks working through anxiety, depression, trauma, neurodivergence, grief and bereavement, challenges with body image/self esteem/confidence and perinatal/prenatal/postnatal mental health. I work with LGBTQ+ community members and am gender affirming. I find that in providing an additional avenue of support, it allows for the client to self-explore, building up their confidence and belief in themselves that with the appropriate skills and tools, they can take on all that life has for them.
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Photo of Kristy Frick - Frick Counseling, MS, CRC, LPC, Licensed Professional Counselor
Frick Counseling
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
4 Endorsed
Dunmore, PA 18510
Not accepting new clients
My ideal client is someone who may be facing grief and loss, trauma, disability or chronic illness, LGBTQ+ issues, or just have a sense that a big shift is necessary to live the life they desire and deserve. My hope is that you have a curiosity to go below the surface and dig deep, a willingness to be patient, kind and compassionate to yourself, and maybe even be interested in learning more about your brain and body and willing to learn ways to support them. But, if that's not you, that's ok! I love working with all types of people and supporting their growth - wherever that may go.
My ideal client is someone who may be facing grief and loss, trauma, disability or chronic illness, LGBTQ+ issues, or just have a sense that a big shift is necessary to live the life they desire and deserve. My hope is that you have a curiosity to go below the surface and dig deep, a willingness to be patient, kind and compassionate to yourself, and maybe even be interested in learning more about your brain and body and willing to learn ways to support them. But, if that's not you, that's ok! I love working with all types of people and supporting their growth - wherever that may go.
(570) 664-9785 View (570) 664-9785
Photo of Mary Beth George, MEd, LPC, CGT, Licensed Professional Counselor
Mary Beth George
Licensed Professional Counselor, MEd, LPC, CGT
Verified Verified
Dunmore, PA 18512  (Online Only)
My specialty is working with couples, in particular helping them heal from affairs/betrayals, loneliness, over-the-top conflicts and loss of friendship/romance. I am a Licensed Professional Counselor, Certified Gottman Method Couples Therapist and Trainer and Consultant for The Gottman Institute. This means I have highly specialized training and experience in helping couples using a researched based, effective modality. A state-of-the-art Love Lab assessment process pinpoints couples issues and helps create a more effective treatment plan. This process mimics Gottman's original research and raises the bar in couples therapy.
My specialty is working with couples, in particular helping them heal from affairs/betrayals, loneliness, over-the-top conflicts and loss of friendship/romance. I am a Licensed Professional Counselor, Certified Gottman Method Couples Therapist and Trainer and Consultant for The Gottman Institute. This means I have highly specialized training and experience in helping couples using a researched based, effective modality. A state-of-the-art Love Lab assessment process pinpoints couples issues and helps create a more effective treatment plan. This process mimics Gottman's original research and raises the bar in couples therapy.
(272) 205-5236 View (272) 205-5236
Photo of Lorenzo Antonio Singotti, MSW, LSW, Clinical Social Work/Therapist
Lorenzo Antonio Singotti
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Dunmore, PA 18509
I'm Lorenzo Singotti, the Tattooed Therapist! If you're looking for no-nonsense counseling with a down-to-earth therapist, let's connect. We all lose touch with ourselves sometimes, but it's possible to rediscover that wholeness. I'll be your ally on this healing journey, providing a safe space and unwavering support. I'm a Licensed Social Worker (LSW) who's worked with diverse clients in outpatient, inpatient, and crisis settings. I specialize in ADHD, addiction, and LGBTQ+ issues. While I have been a good fit for many clients, I find that I work best with teens, young adults, and adults.
I'm Lorenzo Singotti, the Tattooed Therapist! If you're looking for no-nonsense counseling with a down-to-earth therapist, let's connect. We all lose touch with ourselves sometimes, but it's possible to rediscover that wholeness. I'll be your ally on this healing journey, providing a safe space and unwavering support. I'm a Licensed Social Worker (LSW) who's worked with diverse clients in outpatient, inpatient, and crisis settings. I specialize in ADHD, addiction, and LGBTQ+ issues. While I have been a good fit for many clients, I find that I work best with teens, young adults, and adults.
(272) 466-1423 View (272) 466-1423
Photo of Olivia DelVecchio, LCSW, Clinical Social Work/Therapist
Olivia DelVecchio
Clinical Social Work/Therapist, LCSW
Verified Verified
Dunmore, PA 18512  (Online Only)
Hello! I'm Olivia, a dedicated mental health therapist committed to facilitating your personal growth. Whether you grapple with anxiety, depression, relationship challenges, life transitions, or a sense of stagnation, I am here to support you. My therapeutic approach is characterized by a blend of compassion and honesty, fostering a safe environment for exploration and healing. Recognizing the individuality of each client, I use an eclectic approach tailored to your unique experiences. I believe client's are the experts of their own lives, therefore we will work together in your journey towards healing, growth, and development.
Hello! I'm Olivia, a dedicated mental health therapist committed to facilitating your personal growth. Whether you grapple with anxiety, depression, relationship challenges, life transitions, or a sense of stagnation, I am here to support you. My therapeutic approach is characterized by a blend of compassion and honesty, fostering a safe environment for exploration and healing. Recognizing the individuality of each client, I use an eclectic approach tailored to your unique experiences. I believe client's are the experts of their own lives, therefore we will work together in your journey towards healing, growth, and development.
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Photo of Dr. Sara Lynne Thaxton - Thaxton Holistic Wellness Center, PhD, LPC, NCC, EMDR, Licensed Professional Counselor
Thaxton Holistic Wellness Center
Licensed Professional Counselor, PhD, LPC, NCC, EMDR
Verified Verified
5 Endorsed
Dunmore, PA 18512
You can reach us at 570-904-7363 and get to know our therapists via our website. At THWC it's our mission to create a soothing, client-focused, healing focused environment, committed and focused on you as a whole person. With over 75 years of combined experience, our skilled and compassionate therapists offer virtual and in-person individual, couple, family, and group counseling services for all ages and concerns. Supported by years of experience and training, we'll work with you to develop specific, tailored strategies using effective approaches to help you quickly achieve and sustain results and feel relief.
You can reach us at 570-904-7363 and get to know our therapists via our website. At THWC it's our mission to create a soothing, client-focused, healing focused environment, committed and focused on you as a whole person. With over 75 years of combined experience, our skilled and compassionate therapists offer virtual and in-person individual, couple, family, and group counseling services for all ages and concerns. Supported by years of experience and training, we'll work with you to develop specific, tailored strategies using effective approaches to help you quickly achieve and sustain results and feel relief.
(570) 354-0508 View (570) 354-0508
1

How does your Therapist compare?

Number of Therapists in Dunmore, PA

30+

Average cost per session

$102

Therapists in Dunmore, PA who prioritize treating:

94% Anxiety
94% Self Esteem
91% Depression
85% Relationship Issues
76% Coping Skills
76% Stress
67% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
85% Highmark
81% Geisinger

How Therapists in Dunmore, PA see their clients

88% In Person and Online
12% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Dunmore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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