Therapists in Mount Lebanon, PA

Photo of Gina Niewodowski, MA, LPC, ATR-BC, Licensed Professional Counselor
Gina Niewodowski
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
2 Endorsed
Mount Lebanon, PA 15228  (Online Only)
We all have inner strength. Rollo May, a well known psychologist wrote, "Finding the center of strength within ourselves, is in the long run, the best contribution we can make to our fellow man". As a professional counselor, I want to help you find and use your strengths so you can live a healthy and purpose filled life.
We all have inner strength. Rollo May, a well known psychologist wrote, "Finding the center of strength within ourselves, is in the long run, the best contribution we can make to our fellow man". As a professional counselor, I want to help you find and use your strengths so you can live a healthy and purpose filled life.
(412) 727-8266 View (412) 727-8266
Photo of Dawnalyn Rudzinski, LPC, Licensed Professional Counselor
Dawnalyn Rudzinski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
I work with clients of all ages, and have special experience working with children struggling with emotional regulation and anger management, as well as with adolescents and adults struggling with depression, anxiety, anger management, parenting, and co-occurring disorders.
I work with clients of all ages, and have special experience working with children struggling with emotional regulation and anger management, as well as with adolescents and adults struggling with depression, anxiety, anger management, parenting, and co-occurring disorders.
(412) 899-2459 View (412) 899-2459
Photo of Jason Rafalak, LSW, MT-BC, Clinical Social Work/Therapist
Jason Rafalak
Clinical Social Work/Therapist, LSW, MT-BC
Verified Verified
Mount Lebanon, PA 15228
I believe in destigmatizing therapy, and that everyone deserves support when faced with the inevitable challenges life throws at us. I don't believe in pathologizing neurodiversity, and seek to work with individuals to become their fully realized selves. I have over 15 years of experience in the field of mental health, 7 of those years working as a music therapist for individuals with emotional and behavioral challenges.
I believe in destigmatizing therapy, and that everyone deserves support when faced with the inevitable challenges life throws at us. I don't believe in pathologizing neurodiversity, and seek to work with individuals to become their fully realized selves. I have over 15 years of experience in the field of mental health, 7 of those years working as a music therapist for individuals with emotional and behavioral challenges.
(412) 819-1363 View (412) 819-1363
Photo of Kimberlee Ann Love, MSW, LCSW, CCPT-II, Clinical Social Work/Therapist
Kimberlee Ann Love
Clinical Social Work/Therapist, MSW, LCSW, CCPT-II
Verified Verified
Mount Lebanon, PA 15228
Sometimes life beats us down, and sometimes we can’t leave our past behind. As we travel though the changes and challenges in our journey on this earth it may be hard to ask for help. Your strengths can be uncovered when you are able to reach out to someone who can understand, and has the experience to guide you along that road. A Bachelors Degree in Human Services from Geneva College, a Masters Degree in Social Work from the University Pittsburgh, holding a Pennsylvania State Board License as a Clinical Social Worker, and my certification in Trauma From Evergreen can help.
Sometimes life beats us down, and sometimes we can’t leave our past behind. As we travel though the changes and challenges in our journey on this earth it may be hard to ask for help. Your strengths can be uncovered when you are able to reach out to someone who can understand, and has the experience to guide you along that road. A Bachelors Degree in Human Services from Geneva College, a Masters Degree in Social Work from the University Pittsburgh, holding a Pennsylvania State Board License as a Clinical Social Worker, and my certification in Trauma From Evergreen can help.
(412) 910-2224 View (412) 910-2224
Photo of Jennifer Crossan, Pre-Licensed Professional
Jennifer Crossan
Pre-Licensed Professional
Verified Verified
2 Endorsed
Mount Lebanon, PA 15228
I work best with clients who are feeling lost, stuck, or questioning their identity during life’s transitions. Whether you're grappling with existential questions, navigating a major change, or managing mental health challenges like depression, anxiety, or stress, you're not alone. I’m here to provide grounded, direct support—with a healthy dose of humor and real-life experience to make the process feel a little less daunting.
I work best with clients who are feeling lost, stuck, or questioning their identity during life’s transitions. Whether you're grappling with existential questions, navigating a major change, or managing mental health challenges like depression, anxiety, or stress, you're not alone. I’m here to provide grounded, direct support—with a healthy dose of humor and real-life experience to make the process feel a little less daunting.
(412) 744-8201 View (412) 744-8201
Photo of Kathleen Hoffmann, LCSW, MSW, Clinical Social Work/Therapist
Kathleen Hoffmann
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Mount Lebanon, PA 15228
Now accepting new clients. Life hands each of us all types of challenges. Therapy can help when we feel the need to 'update' our skills in our own 'toolbox' for coping or to make a changes in our behaviors to reduce any negative impact certain situations can have on our mood and on our lives! I have over 25 years experience working as a therapist with mental health and substance issues, coping with trauma, relationship issues, chronic illness, stress reactions, diabetes, breast cancer, codependency, personality disorders, grief and loss, thought disorders and mood disorders.
Now accepting new clients. Life hands each of us all types of challenges. Therapy can help when we feel the need to 'update' our skills in our own 'toolbox' for coping or to make a changes in our behaviors to reduce any negative impact certain situations can have on our mood and on our lives! I have over 25 years experience working as a therapist with mental health and substance issues, coping with trauma, relationship issues, chronic illness, stress reactions, diabetes, breast cancer, codependency, personality disorders, grief and loss, thought disorders and mood disorders.
(412) 913-8322 View (412) 913-8322
Photo of Caryn Jooste - Caryn Jooste, LPC, NCC, Licensed Professional Counselor
Caryn Jooste
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
Sometimes it is difficult to like ourselves, let alone love who we are. We are our own harshest critic! Some people use the inner critic as a motivation to succeed in life, but what happens when the inner critic wears you down and becomes debilitating? There are inner resources and strengths in all of us. Sometimes we just need some guidance to figure out what they are and how we may use them to better our lives. With thoughtful consideration to self-compassion and the development of a deeper self-awareness, we can work together to develop a new narrative for your life in a safe and non-judgmental environment.
Sometimes it is difficult to like ourselves, let alone love who we are. We are our own harshest critic! Some people use the inner critic as a motivation to succeed in life, but what happens when the inner critic wears you down and becomes debilitating? There are inner resources and strengths in all of us. Sometimes we just need some guidance to figure out what they are and how we may use them to better our lives. With thoughtful consideration to self-compassion and the development of a deeper self-awareness, we can work together to develop a new narrative for your life in a safe and non-judgmental environment.
(412) 998-7663 View (412) 998-7663
Photo of Alanna Laipple, MA, LSW, Clinical Social Work/Therapist
Alanna Laipple
Clinical Social Work/Therapist, MA, LSW
Verified Verified
Mount Lebanon, PA 15228
Hello, my name is Alanna Laipple and I have been working in the mental health field since 2013. My passion to help others as well as my curiosity of the mind began at a very young age, ultimately leading me to pursue a career as a therapist. My goal in therapy is to bring healing to my clients by developing helpful tools and strategies, implementing positive changes, and providing genuine, nonjudgmental support along the journey.
Hello, my name is Alanna Laipple and I have been working in the mental health field since 2013. My passion to help others as well as my curiosity of the mind began at a very young age, ultimately leading me to pursue a career as a therapist. My goal in therapy is to bring healing to my clients by developing helpful tools and strategies, implementing positive changes, and providing genuine, nonjudgmental support along the journey.
(412) 534-3288 View (412) 534-3288
Photo of Lauren Filip, LPC, NCC, CAADC, Licensed Professional Counselor
Lauren Filip
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
Mount Lebanon, PA 15228
Hi! I’m Lauren, a foodie, wife, mother of two, baker, reality television watcher and Mental Health Therapist. Seeking therapy is not a sign of weakness. It is a courageous decision to invest in your mental health and emotional well being. I believe in the power of the therapeutic alliance. With a collaborative effort, in a safe and supportive space, we will explore the areas of your life that may be causing unhappiness, pain, discomfort or distress. I'm committed to being present with you and guiding you towards creating positive changes in your life, supporting you in your journey of personal growth and healing.
Hi! I’m Lauren, a foodie, wife, mother of two, baker, reality television watcher and Mental Health Therapist. Seeking therapy is not a sign of weakness. It is a courageous decision to invest in your mental health and emotional well being. I believe in the power of the therapeutic alliance. With a collaborative effort, in a safe and supportive space, we will explore the areas of your life that may be causing unhappiness, pain, discomfort or distress. I'm committed to being present with you and guiding you towards creating positive changes in your life, supporting you in your journey of personal growth and healing.
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Photo of Dan Duffy, MSW, LCSW, C-ISTT, Clinical Social Work/Therapist
Dan Duffy
Clinical Social Work/Therapist, MSW, LCSW, C-ISTT
Verified Verified
Mount Lebanon, PA 15228
I offer afternoon, evening and Saturday morning availability both virtually and in-person in Mt. Lebanon, PA. I am honored to work with individuals in the areas of addiction, mood, and personality; as well as partnerships in relational distress. I am Certified in Somatic Trauma Therapy and Gottman Institute trained for couples and others. My work continues with adolescents with acute life experiences at Southwood Psychiatric Hospital. I see clients ages 14 and up. I utilize gender affirming care, as I have served the LGBTQIA+ community directly.
I offer afternoon, evening and Saturday morning availability both virtually and in-person in Mt. Lebanon, PA. I am honored to work with individuals in the areas of addiction, mood, and personality; as well as partnerships in relational distress. I am Certified in Somatic Trauma Therapy and Gottman Institute trained for couples and others. My work continues with adolescents with acute life experiences at Southwood Psychiatric Hospital. I see clients ages 14 and up. I utilize gender affirming care, as I have served the LGBTQIA+ community directly.
(412) 285-1681 View (412) 285-1681
Photo of James M Hepburn, PhD, Psychologist
James M Hepburn
Psychologist, PhD
Verified Verified
Mount Lebanon, PA 15228
I offer psychotherapy for individuals who may be feeling overwhelmed or distressed by events in life. My specializations include working with couples, victims of abuse, family conflict, loneliness, depression, anxiety, worry and grief. My goal is to help you uncover your potential and to provide the support you need to lead a life that is worth celebrating. If you would like to let go of long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life, then contact me at 412-334-6585 to schedule a confidential consultation.
I offer psychotherapy for individuals who may be feeling overwhelmed or distressed by events in life. My specializations include working with couples, victims of abuse, family conflict, loneliness, depression, anxiety, worry and grief. My goal is to help you uncover your potential and to provide the support you need to lead a life that is worth celebrating. If you would like to let go of long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life, then contact me at 412-334-6585 to schedule a confidential consultation.
(412) 229-7974 View (412) 229-7974
Photo of Ann-Michele Corbi Potvin, MA, LPC, BC-DMT, GL-CMA, RYT, Licensed Professional Counselor
Ann-Michele Corbi Potvin
Licensed Professional Counselor, MA, LPC, BC-DMT, GL-CMA, RYT
Verified Verified
3 Endorsed
Mount Lebanon, PA 15228
I take a humanistic approach to therapy and believe that we make meaning out of the events of our lives; we are capable of engaging our creativity and its healing processes. There are times when we need support to pause, breathe, and listen to our inner wisdom. I will serve as a guide and support, encouraging you to maintain or regain ownership of your own life narrative. My approach is also contemplative, relational, and existential. I often utilize cognitive behavioral therapy and acceptance and commitment therapy (ACT) to support you in decreasing struggle and living in alignment with your values.
I take a humanistic approach to therapy and believe that we make meaning out of the events of our lives; we are capable of engaging our creativity and its healing processes. There are times when we need support to pause, breathe, and listen to our inner wisdom. I will serve as a guide and support, encouraging you to maintain or regain ownership of your own life narrative. My approach is also contemplative, relational, and existential. I often utilize cognitive behavioral therapy and acceptance and commitment therapy (ACT) to support you in decreasing struggle and living in alignment with your values.
(215) 712-8116 View (215) 712-8116
Photo of Keli Schroeffel Ballard, LPC, Licensed Professional Counselor
Keli Schroeffel Ballard
Licensed Professional Counselor, LPC
Verified Verified
Mount Lebanon, PA 15228
Book with me now by clicking on my website. I have a firm belief that “Everyone is doing the best they can, with what they have.” You are using your resources and the skills that you currently have to the best of your current ability. Therapy provides more resources and skills; this allows for more opportunities to make different choices. Learning a new skill or seeing a different perspective can be the key to unlock the potential that you currently have but have not been able to use. It is important to look at therapy as a learning experience and a way to have support in attempting new ways of living.
Book with me now by clicking on my website. I have a firm belief that “Everyone is doing the best they can, with what they have.” You are using your resources and the skills that you currently have to the best of your current ability. Therapy provides more resources and skills; this allows for more opportunities to make different choices. Learning a new skill or seeing a different perspective can be the key to unlock the potential that you currently have but have not been able to use. It is important to look at therapy as a learning experience and a way to have support in attempting new ways of living.
(412) 385-0121 View (412) 385-0121
Photo of Anita Torchia, LPC, Licensed Professional Counselor
Anita Torchia
Licensed Professional Counselor, LPC
Verified Verified
Mount Lebanon, PA 15228
I work from the belief that you are in charge of your therapy work. I am here to guide you through your issues and concerns. I take an active role in the therapy sessions and give feedback to all my clients. Since everyone is a unique individual, everyone has unique issues that can be dealt with in a supportive setting which I provide.
I work from the belief that you are in charge of your therapy work. I am here to guide you through your issues and concerns. I take an active role in the therapy sessions and give feedback to all my clients. Since everyone is a unique individual, everyone has unique issues that can be dealt with in a supportive setting which I provide.
(412) 543-8600 View (412) 543-8600
Photo of Alicia Wyland, LPC, Licensed Professional Counselor
Alicia Wyland
Licensed Professional Counselor, LPC
Verified Verified
Mount Lebanon, PA 15228
Have you ever felt overwhelmed, stuck, and like you just can't seem to feel better? Maybe you've tried everything you can think of on your own but haven't seen much improvement. I strongly believe that we do the best we can with what we know and what's available to us at the time. Sometimes, though, we need a little help. That's where I come in.
Have you ever felt overwhelmed, stuck, and like you just can't seem to feel better? Maybe you've tried everything you can think of on your own but haven't seen much improvement. I strongly believe that we do the best we can with what we know and what's available to us at the time. Sometimes, though, we need a little help. That's where I come in.
(412) 838-3843 View (412) 838-3843
Photo of Matthew Metcalf, MS, BA, Pre-Licensed Professional
Matthew Metcalf
Pre-Licensed Professional, MS, BA
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
My ideal client is an individual who recognizes need and is open to assistance with help in areas of self-awareness and processing skills. This client would struggle in areas of acceptance and cognitive processing and ask the question " Why am I feeling or acting this way". Their issues could range from anger management, anxiety, depression, PTSD, trauma, grief, substance use disorder, or simply understanding themselves is a healthy manner. They would be in search of ways at which they could implement small changes in their daily routine to produce sustained positive change.
My ideal client is an individual who recognizes need and is open to assistance with help in areas of self-awareness and processing skills. This client would struggle in areas of acceptance and cognitive processing and ask the question " Why am I feeling or acting this way". Their issues could range from anger management, anxiety, depression, PTSD, trauma, grief, substance use disorder, or simply understanding themselves is a healthy manner. They would be in search of ways at which they could implement small changes in their daily routine to produce sustained positive change.
(412) 504-7830 View (412) 504-7830
Photo of Kevin B. Kumpf, PhD, LPC, NCC, ACS, Licensed Professional Counselor
Kevin B. Kumpf
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive relationship for the purpose of helping you to define and accomplish the goals that you believe are important.
I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive relationship for the purpose of helping you to define and accomplish the goals that you believe are important.
(412) 847-5209 View (412) 847-5209
Photo of Beth Christiano, PhD, Psychologist
Beth Christiano
Psychologist, PhD
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
Are you noticing an imbalance in your life, in your body, or in your emotions that makes it difficult to see your options, recognize your power, and clarify your goals? I am a Clinical Psychologist, a Registered Yoga Instructor, and a Certified Yoga Therapist with over twenty-five years of experience helping people create clarity, realize their potential, and work towards achieving their goals. I work with adolescents and adults, who experience stressful life events, illness/injury, emotions (like depression and anxiety) and behaviors (like eating disorders and additions) that lead them to feel "stuck".
Are you noticing an imbalance in your life, in your body, or in your emotions that makes it difficult to see your options, recognize your power, and clarify your goals? I am a Clinical Psychologist, a Registered Yoga Instructor, and a Certified Yoga Therapist with over twenty-five years of experience helping people create clarity, realize their potential, and work towards achieving their goals. I work with adolescents and adults, who experience stressful life events, illness/injury, emotions (like depression and anxiety) and behaviors (like eating disorders and additions) that lead them to feel "stuck".
(412) 960-4930 View (412) 960-4930
Photo of Douglas C Stewart, MS, LPC, Licensed Professional Counselor
Douglas C Stewart
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
The fundamental skill that I share with psychotherapy clients is to listen deeply to their life experiences. From there, I use questions carefully to clarify my understanding of where they are in life. I work to help people understand that they are not broken or defective. As Carl Rogers said "The curious paradox is that when I accept myself just as I am, then I can change." I accompany clients on a journey of self-exploration, and evolution. A more satisfying life is achieved via greater psychological skill and creating healthier behaviors. I specialize in working with people suffering from Childhood PTSD & narcissistic abuse.
The fundamental skill that I share with psychotherapy clients is to listen deeply to their life experiences. From there, I use questions carefully to clarify my understanding of where they are in life. I work to help people understand that they are not broken or defective. As Carl Rogers said "The curious paradox is that when I accept myself just as I am, then I can change." I accompany clients on a journey of self-exploration, and evolution. A more satisfying life is achieved via greater psychological skill and creating healthier behaviors. I specialize in working with people suffering from Childhood PTSD & narcissistic abuse.
(412) 536-7801 View (412) 536-7801
Photo of Paula Kauffman Oberly, LPC, NCC, BCC, ACS, Licensed Professional Counselor
Paula Kauffman Oberly
Licensed Professional Counselor, LPC, NCC, BCC, ACS
Verified Verified
18 Endorsed
Mount Lebanon, PA 15228
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
(412) 387-7595 View (412) 387-7595
1

See more therapy options for Mount Lebanon

How does your Therapist compare?

Number of Therapists in Mount Lebanon, PA

90+

Average cost per session

$125

Therapists in Mount Lebanon, PA who prioritize treating:

97% Anxiety
95% Depression
78% Relationship Issues
77% Self Esteem
75% Trauma and PTSD
72% Coping Skills
71% Grief

Average years in practice

11 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH
73% Optum

How Therapists in Mount Lebanon, PA see their clients

90% In Person and Online
10% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Lebanon?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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