Therapists in Philadelphia County, PA

View cities in Philadelphia County
Photo of Luc Teyssier, LSW, Clinical Social Work/Therapist
Luc Teyssier
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Welcome! My goal is to create an authentic and welcoming space for individuals, couples and/or partnerships to improve their intimate and sexual lives. My role is to help you (re)discover pleasure, joy, and security in yourself and your relationships. As a therapist trained in Intersystemic therapy, my primary focus is to work within client’s “systems” – that is, your past and present intimate relationships, the family and culture you grew up in, and the other parts of life that make you, you. During sessions, we’ll look into where you are now, how you got there, and what you'd like to see for yourself.
Welcome! My goal is to create an authentic and welcoming space for individuals, couples and/or partnerships to improve their intimate and sexual lives. My role is to help you (re)discover pleasure, joy, and security in yourself and your relationships. As a therapist trained in Intersystemic therapy, my primary focus is to work within client’s “systems” – that is, your past and present intimate relationships, the family and culture you grew up in, and the other parts of life that make you, you. During sessions, we’ll look into where you are now, how you got there, and what you'd like to see for yourself.
(484) 897-7408 View (484) 897-7408
Photo of Lisa Vespico-Mull, LPC, SAP, ICAADC, Licensed Professional Counselor
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
Embrace Your Change LLC helps adolescents and adults struggling with Substance Use. I have a calm demeanor and I am very empathetic. I have always been passionate about assisting people with addiction and their family members but I have also served many experiencing depression, anxiety, grief, divorce, marital issues, stress, OCD, and life transitions. I can work with teens, couples, and families. I will address your goals and help encourage you to see your blind spots and move forward. Due to my life experiences, I am able to connect on many levels and use my intuition and skills to help you make change and find solutions.
Embrace Your Change LLC helps adolescents and adults struggling with Substance Use. I have a calm demeanor and I am very empathetic. I have always been passionate about assisting people with addiction and their family members but I have also served many experiencing depression, anxiety, grief, divorce, marital issues, stress, OCD, and life transitions. I can work with teens, couples, and families. I will address your goals and help encourage you to see your blind spots and move forward. Due to my life experiences, I am able to connect on many levels and use my intuition and skills to help you make change and find solutions.
(484) 900-8032 View (484) 900-8032
Photo of Lizbeth Valencia-Lucero, LCSW, Clinical Social Work/Therapist
Lizbeth Valencia-Lucero
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about what you've been going through is a big deal. But guess what? You don't have to face any of life's obstacles, changes, ups or downs alone. I will walk alongside you in your journey to healing and self-growth. I'm here to offer you support, kindness, and a non-judgmental, listening ear to help you navigate each milestone and stage of your life.
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about what you've been going through is a big deal. But guess what? You don't have to face any of life's obstacles, changes, ups or downs alone. I will walk alongside you in your journey to healing and self-growth. I'm here to offer you support, kindness, and a non-judgmental, listening ear to help you navigate each milestone and stage of your life.
(484) 739-1843 View (484) 739-1843
Photo of Meg Costa, Pre-Licensed Professional
Meg Costa
Pre-Licensed Professional
Verified Verified
4 Endorsed
Philadelphia, PA 19102
My approach to therapy is client-centered, humanistic, integrative, narrative, and trauma-informed. Together, we can work to uncover and retell the narratives of your life. We will in no way dismiss the hardships you have faced, rather, we can honor these experiences through thoughtful reflection. Through this process, we can also collaborate to cultivate more balance, purpose, passion, and growth in your life. I also strive to always acknowledge how systemic oppression can affect my clients lives. Therapy is absolutely a space where one should feel comfortable processing the impact of oppression.
My approach to therapy is client-centered, humanistic, integrative, narrative, and trauma-informed. Together, we can work to uncover and retell the narratives of your life. We will in no way dismiss the hardships you have faced, rather, we can honor these experiences through thoughtful reflection. Through this process, we can also collaborate to cultivate more balance, purpose, passion, and growth in your life. I also strive to always acknowledge how systemic oppression can affect my clients lives. Therapy is absolutely a space where one should feel comfortable processing the impact of oppression.
(267) 863-4956 View (267) 863-4956
Photo of Sheila Lynch, LPC, Licensed Professional Counselor
Sheila Lynch
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19102
Waitlist for new clients
I am on leave through July 2024. Do you often worry you’re “not good enough"? Do you struggle to feel confident and secure in your relationships or your work? Do your physical health and emotional needs take a back seat to the demands of your job and family (chosen or otherwise)? When an opportunity arises to take care of yourself or communicate with a loved one, do you find yourself avoiding or shutting down? We all want to feel accepted, loved, appreciated, and heard. I'd love to help you unpack whatever has kept you from feeling or experiencing these things in any areas of your life.
I am on leave through July 2024. Do you often worry you’re “not good enough"? Do you struggle to feel confident and secure in your relationships or your work? Do your physical health and emotional needs take a back seat to the demands of your job and family (chosen or otherwise)? When an opportunity arises to take care of yourself or communicate with a loved one, do you find yourself avoiding or shutting down? We all want to feel accepted, loved, appreciated, and heard. I'd love to help you unpack whatever has kept you from feeling or experiencing these things in any areas of your life.
View
Photo of Dr. Sarah Anolik, PsyD, Psychologist
Dr. Sarah Anolik
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19103
I firmly believe that you deserve to live your life to its fullest, and I am eager to help you make strides towards what you want most. A lot of my patients feel overwhelmed by unexpected life events and fear about what happens next; feel ill-equipped to cope with pressing anxiety; or long to have more depth and connection in their relationships. It is possible to feel better. Therapy allows you to explore with curiosity previously avoided parts of your thoughts, feelings and past in a nonjudgmental way. A trusting relationship with your therapist can help you understand more about yourself and what you can do to feel better.
I firmly believe that you deserve to live your life to its fullest, and I am eager to help you make strides towards what you want most. A lot of my patients feel overwhelmed by unexpected life events and fear about what happens next; feel ill-equipped to cope with pressing anxiety; or long to have more depth and connection in their relationships. It is possible to feel better. Therapy allows you to explore with curiosity previously avoided parts of your thoughts, feelings and past in a nonjudgmental way. A trusting relationship with your therapist can help you understand more about yourself and what you can do to feel better.
(267) 714-5887 View (267) 714-5887
Photo of Jonathan Alpert, LPC, Licensed Professional Counselor
Jonathan Alpert
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103
I'm a results-oriented psychotherapist, executive/performance coach, columnist, and author of BE FEARLESS: Change Your Life in 28 Days. I work with individuals/couples on a wide range of issues. My patients come from all walks of life including professionals, students, executives, actors/actresses, musicians, athletes, and much more. My office is conveniently located in Center City, Philadelphia just steps from Rittenhouse Square and I have flexible hours that includes daytime, evenings, nights, and weekends. I also have an office located in the heart of Midtown Manhattan and Washington, D.C. and can provide remote sessions globally via Skype and telephone.
I'm a results-oriented psychotherapist, executive/performance coach, columnist, and author of BE FEARLESS: Change Your Life in 28 Days. I work with individuals/couples on a wide range of issues. My patients come from all walks of life including professionals, students, executives, actors/actresses, musicians, athletes, and much more. My office is conveniently located in Center City, Philadelphia just steps from Rittenhouse Square and I have flexible hours that includes daytime, evenings, nights, and weekends. I also have an office located in the heart of Midtown Manhattan and Washington, D.C. and can provide remote sessions globally via Skype and telephone.
(202) 841-3458 View (202) 841-3458
Photo of Kaitlin DiGiacinto, MA, LMFT, CST, Marriage & Family Therapist
Kaitlin DiGiacinto
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
3 Endorsed
Philadelphia, PA 19103  (Online Only)
Welcome! Congratulations on taking the first step on this adventure. I know finding the right therapist can be hard and a grueling process. For many clients this is the first time they have asked for help. I am passionate about creating a space for clients that is safe, freeing & nonjudgmental. I hope to do this through my multicultural background, interest in the client's perspective and the therapeutic relationship built. I operate from a systems & contextual framework where I believe clients are stuck, not sick. I work with clients to create goals and plans that are collaborative and empowering.
Welcome! Congratulations on taking the first step on this adventure. I know finding the right therapist can be hard and a grueling process. For many clients this is the first time they have asked for help. I am passionate about creating a space for clients that is safe, freeing & nonjudgmental. I hope to do this through my multicultural background, interest in the client's perspective and the therapeutic relationship built. I operate from a systems & contextual framework where I believe clients are stuck, not sick. I work with clients to create goals and plans that are collaborative and empowering.
View
Photo of Andrew Negrey, MS, LPC, Licensed Professional Counselor
Andrew Negrey
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19118
I specialize in guiding people through life transitions, moments of reevaluation and readjustment. This may include recovering from trauma, addiction, grief, spiritual crisis, or just the emotional turmoil and sense of upheaval that comes after unexpected events, or when moving between life’s stages. I also focus on relationships and attachment issues, navigating the complex entanglements of family, friendship, and romantic relationships, and on creating more safe, healthy, intimate, and loving relationships.
I specialize in guiding people through life transitions, moments of reevaluation and readjustment. This may include recovering from trauma, addiction, grief, spiritual crisis, or just the emotional turmoil and sense of upheaval that comes after unexpected events, or when moving between life’s stages. I also focus on relationships and attachment issues, navigating the complex entanglements of family, friendship, and romantic relationships, and on creating more safe, healthy, intimate, and loving relationships.
(215) 234-1326 View (215) 234-1326
Photo of Remy Brown, Pre-Licensed Professional
Remy Brown
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19147
Are you and your partner feeling trapped in a cycle of repetitive arguments, struggling to find common ground, or experiencing difficulties with intimacy that leave you both feeling disconnected? Are past traumas or unresolved issues getting in the way of your ability to be vulnerable and authentic with each other? If you find yourselves feeling stuck, know that you're not alone. I provide a compassionate and supportive environment free of judgment where you can explore your relationship dynamics, enhance communication skills, and cultivate deeper trust and understanding.
Are you and your partner feeling trapped in a cycle of repetitive arguments, struggling to find common ground, or experiencing difficulties with intimacy that leave you both feeling disconnected? Are past traumas or unresolved issues getting in the way of your ability to be vulnerable and authentic with each other? If you find yourselves feeling stuck, know that you're not alone. I provide a compassionate and supportive environment free of judgment where you can explore your relationship dynamics, enhance communication skills, and cultivate deeper trust and understanding.
(612) 293-7272 View (612) 293-7272
Photo of Blair Pomerantz, MSS, LCSW, Clinical Social Work/Therapist
Blair Pomerantz
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19147
My hope is for you to leave each session feeling lighter and with tools to help you manage whatever challenges come your way. I am by nature a good listener, empathetic, caring, and have a passion for helping others. It is my priority to create a trusting therapeutic relationship, as this sets the foundation for the work we will do together. I provide a safe space for you to share past & present experiences without any judgement, and together we can work towards understanding how these experiences are affecting your life. When working with children, I use various modalities including play, art, sand, creating, movement & meditation.
My hope is for you to leave each session feeling lighter and with tools to help you manage whatever challenges come your way. I am by nature a good listener, empathetic, caring, and have a passion for helping others. It is my priority to create a trusting therapeutic relationship, as this sets the foundation for the work we will do together. I provide a safe space for you to share past & present experiences without any judgement, and together we can work towards understanding how these experiences are affecting your life. When working with children, I use various modalities including play, art, sand, creating, movement & meditation.
(267) 452-2363 View (267) 452-2363
Photo of A. Carly Agre, LCSW, Clinical Social Work/Therapist
A. Carly Agre
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19145  (Online Only)
I support individuals who have experienced trauma, are considering making life changes, need support in managing substance use, or are simply hoping to better understand themselves. In an ever-changing and unpredictable world, therapy is a place to explore meaning and work towards the next steps in your life. You are in the driver's seat, and I am here alongside you to explore your past, present or future.
I support individuals who have experienced trauma, are considering making life changes, need support in managing substance use, or are simply hoping to better understand themselves. In an ever-changing and unpredictable world, therapy is a place to explore meaning and work towards the next steps in your life. You are in the driver's seat, and I am here alongside you to explore your past, present or future.
(215) 539-2575 View (215) 539-2575
Photo of Troy Jackson, MSS, LSW, Clinical Social Work/Therapist
Troy Jackson
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
Philadelphia, PA 19102
Life has many unexpected challenges, our challenges lead us to change ourselves through reflection and the discovery of new insights in order to follow a healthy life plan. I assist clients in transforming life's challenging moments into positive practices that establish a framework to live a fuller and richer life. Through collaboration we will work towards developing an awareness that leads to a place of acceptance and healthy growth. I believe through the journey of therapy and self-discovery, an individual can become more insightful in order thrive in today's challenging world.
Life has many unexpected challenges, our challenges lead us to change ourselves through reflection and the discovery of new insights in order to follow a healthy life plan. I assist clients in transforming life's challenging moments into positive practices that establish a framework to live a fuller and richer life. Through collaboration we will work towards developing an awareness that leads to a place of acceptance and healthy growth. I believe through the journey of therapy and self-discovery, an individual can become more insightful in order thrive in today's challenging world.
(267) 915-2352 View (267) 915-2352
Photo of Allison Whitmore, LPC, RYT-200, Licensed Professional Counselor
Allison Whitmore
Licensed Professional Counselor, LPC, RYT-200
Verified Verified
2 Endorsed
Philadelphia, PA 19116  (Online Only)
Welcome! You are taking a brave step toward healing by coming here. I work with individuals of diverse identities with any amount of desire to understand their true selves. We all experience shades of anxiety and depression, some stronger than others. Some folks want change through learning skills. Others appreciate an accepting, safe space that challenges them while also providing objectivity and empathetic support. Some are still unsure why they're even thinking about starting therapy, and yet still have the willingness to show up. Most of the time, it's a mixture of all 3.
Welcome! You are taking a brave step toward healing by coming here. I work with individuals of diverse identities with any amount of desire to understand their true selves. We all experience shades of anxiety and depression, some stronger than others. Some folks want change through learning skills. Others appreciate an accepting, safe space that challenges them while also providing objectivity and empathetic support. Some are still unsure why they're even thinking about starting therapy, and yet still have the willingness to show up. Most of the time, it's a mixture of all 3.
(215) 608-6027 View (215) 608-6027
Photo of Valeriya Spektor, PhD, MEd, SEP, Psychologist
Valeriya Spektor
Psychologist, PhD, MEd, SEP
Verified Verified
Philadelphia, PA 19110
Not accepting new clients
You have the capacity to heal; you just need the right conditions to support your growth (Peter Levine). Working together can offer an opportunity to become "unstuck" from painful patterns. If you live with trauma and long to feel safe, we will honor your agency and address the impact of trauma on your life in small steps, so that you can start to feel better and more whole. In addition, clients seeking support for relationship challenges, grief, body image or eating concerns, and life transitions might find me to be a great fit. I work with many immigrant and international clients and identify as an immigrant myself.
You have the capacity to heal; you just need the right conditions to support your growth (Peter Levine). Working together can offer an opportunity to become "unstuck" from painful patterns. If you live with trauma and long to feel safe, we will honor your agency and address the impact of trauma on your life in small steps, so that you can start to feel better and more whole. In addition, clients seeking support for relationship challenges, grief, body image or eating concerns, and life transitions might find me to be a great fit. I work with many immigrant and international clients and identify as an immigrant myself.
(267) 435-3495 View (267) 435-3495
Photo of Chris Moore, LCSW, Clinical Social Work/Therapist
Chris Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19143  (Online Only)
Do you feel stuck in patterns that lead to disappointment and hurt? Have you tried to makes changes, but they don't last? Many of us were conditioned into survival strategies that separate us from ourselves. This separation can create the belief that there is something wrong with us, as though we are unworthy or unlovable, leading to cycles of shame, numbing, anger, fear, and grief. I use internal family systems therapy to create a space for compassion and curiosity that allows these feelings to be explored and held. This process can help you to move beyond stagnant patterns of hurt that limit your growth, potential, and love.
Do you feel stuck in patterns that lead to disappointment and hurt? Have you tried to makes changes, but they don't last? Many of us were conditioned into survival strategies that separate us from ourselves. This separation can create the belief that there is something wrong with us, as though we are unworthy or unlovable, leading to cycles of shame, numbing, anger, fear, and grief. I use internal family systems therapy to create a space for compassion and curiosity that allows these feelings to be explored and held. This process can help you to move beyond stagnant patterns of hurt that limit your growth, potential, and love.
(267) 477-7451 View (267) 477-7451
Photo of Danielle Costanzo, MFT, Pre-Licensed Professional
Danielle Costanzo
Pre-Licensed Professional, MFT
Verified Verified
Philadelphia, PA 19103
Hi! I'm Danielle Costanzo and I'm a Marriage and Family Therapist who works collaboratively with individuals, couples, and families. My approach is honest and nonjudgmental, and I prioritize building authentic connections with my clients. With genuine warmth, compassion, and humor, I create a safe environment to both support and challenge you.
Hi! I'm Danielle Costanzo and I'm a Marriage and Family Therapist who works collaboratively with individuals, couples, and families. My approach is honest and nonjudgmental, and I prioritize building authentic connections with my clients. With genuine warmth, compassion, and humor, I create a safe environment to both support and challenge you.
(267) 435-2959 View (267) 435-2959
Photo of Nelsery De Leon, LMFT, Marriage & Family Therapist
Nelsery De Leon
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Philadelphia, PA 19124
I work with those from all walks of life experiencing loss, intense emotions, family estrangement, and trauma. Healing is rooted in the understanding that experiences with systematic oppression have hurful effects on personal well-being, interpersonal relationships, and physical health. If you are experiencing doubt, fear, or lack of connection in your life, I can help. I utilize non-traditional approaches to explore connections between how cultural experiences affect dynamics between family members and within the community.
I work with those from all walks of life experiencing loss, intense emotions, family estrangement, and trauma. Healing is rooted in the understanding that experiences with systematic oppression have hurful effects on personal well-being, interpersonal relationships, and physical health. If you are experiencing doubt, fear, or lack of connection in your life, I can help. I utilize non-traditional approaches to explore connections between how cultural experiences affect dynamics between family members and within the community.
(215) 883-4530 View (215) 883-4530
Photo of Laurel Buxbaum, PsyD, Psychologist
Laurel Buxbaum
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hi! I'm Dr. Laurel Buxbaum, a licensed clinical psychologist in the state of Pennsylvania since 1989.
Hi! I'm Dr. Laurel Buxbaum, a licensed clinical psychologist in the state of Pennsylvania since 1989.
(484) 799-8251 View (484) 799-8251
Photo of Sarah Kincaid, LMSW, Clinical Social Work/Therapist
Sarah Kincaid
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
I provide a therapy space tailored for each client's needs. I strive to create a non-judgmental, safe, supportive, challenging, stimulating and relaxed environment for you. I work with clients from all walks of life and challenges, with most having a feeling of being stuck. My goal is to strengthen you enough to move forward. Therapy can be a vehicle for change and is an opportunity to gain self acceptance and heal from relationship issues. Together we will look at symptom management, occupational, educational/academic issues, conflicts, self esteem, trauma, grief or goal setting.
I provide a therapy space tailored for each client's needs. I strive to create a non-judgmental, safe, supportive, challenging, stimulating and relaxed environment for you. I work with clients from all walks of life and challenges, with most having a feeling of being stuck. My goal is to strengthen you enough to move forward. Therapy can be a vehicle for change and is an opportunity to gain self acceptance and heal from relationship issues. Together we will look at symptom management, occupational, educational/academic issues, conflicts, self esteem, trauma, grief or goal setting.
(267) 641-9593 View (267) 641-9593
1
...

See more therapy options for Philadelphia County

How does your Therapist compare?

Number of Therapists in Philadelphia County, PA

3,000+

Average cost per session

$146

Therapists in Philadelphia County, PA who prioritize treating:

92% Anxiety
86% Depression
72% Self Esteem
69% Relationship Issues
68% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
68% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Philadelphia County, PA see their clients

52% Online Only
48% In Person and Online

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

  翻译: