Therapists in Bloomfield, Pittsburgh, PA

Photo of Loren Sobel, MD
Loren Sobel
MD
Verified Verified
Bloomfield, Pittsburgh, PA 15224
As a psychiatrist and psychoanalyst, I am uniquely suited to provide holistic care. A psychoanalytic therapy approach offers a highly effective form of treatment through a comprehensive and nuanced framework for working with and addressing trauma, anxiety, depression, identity struggles, low self-esteem, a lostness around a sense of self, struggles in your connections to other people, and feelings of meaninglessness. If advisable, I can also provide careful expert medication management. Together, we will embark on a collaborative exploration, delving into your unique background and personal influences as we work towards healing.
As a psychiatrist and psychoanalyst, I am uniquely suited to provide holistic care. A psychoanalytic therapy approach offers a highly effective form of treatment through a comprehensive and nuanced framework for working with and addressing trauma, anxiety, depression, identity struggles, low self-esteem, a lostness around a sense of self, struggles in your connections to other people, and feelings of meaninglessness. If advisable, I can also provide careful expert medication management. Together, we will embark on a collaborative exploration, delving into your unique background and personal influences as we work towards healing.
(412) 618-0441 View (412) 618-0441
Photo of Manuela 'manny' P St Jean, LCSW, Clinical Social Work/Therapist
Manuela 'manny' P St Jean
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bloomfield, Pittsburgh, PA 15206
My passion is to work with individuals experiencing emotional or behavioral barriers in their life. I work with adults, offering individual therapy. With the use of Dialectical Behavioral Therapy (DBT), Narrative Therapy and Cognitive Behavioral Therapy (CBT) I assist clients in making necessary behavioral changes. Together we will work to modify thought processes and apply behavioral changes that facilitate lasting change in your life. I am committed to bringing healing, growth and wholeness to clients. I offer day and evening hours accommodating your busy schedule.
My passion is to work with individuals experiencing emotional or behavioral barriers in their life. I work with adults, offering individual therapy. With the use of Dialectical Behavioral Therapy (DBT), Narrative Therapy and Cognitive Behavioral Therapy (CBT) I assist clients in making necessary behavioral changes. Together we will work to modify thought processes and apply behavioral changes that facilitate lasting change in your life. I am committed to bringing healing, growth and wholeness to clients. I offer day and evening hours accommodating your busy schedule.
(878) 313-2094 View (878) 313-2094
Photo of Michael Leone, MPAS, PA-C
Michael Leone
MPAS, PA-C
Verified Verified
Bloomfield, Pittsburgh, PA 15224
As a Psychotherapist and Physician Assistant with nearly a decade of mental health experience in inpatient, outpatient, and addiction treatment settings, I’m particularly grounded in the diversity of people’s suffering and what helps provide relief. Whether you struggle with the effects of trauma, anxiety, depression, intense inner criticism, or ongoing shame, my first priority is always to create a space where meaningful therapeutic work can take hold. Holding space for caring, honest self-examination while I remain actively and supportively involved are essential ingredients for personal growth and progress.
As a Psychotherapist and Physician Assistant with nearly a decade of mental health experience in inpatient, outpatient, and addiction treatment settings, I’m particularly grounded in the diversity of people’s suffering and what helps provide relief. Whether you struggle with the effects of trauma, anxiety, depression, intense inner criticism, or ongoing shame, my first priority is always to create a space where meaningful therapeutic work can take hold. Holding space for caring, honest self-examination while I remain actively and supportively involved are essential ingredients for personal growth and progress.
(412) 776-6407 View (412) 776-6407
Photo of Sarah Falkson, MA, LPC, NCC, Licensed Professional Counselor
Sarah Falkson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bloomfield, Pittsburgh, PA 15224  (Online Only)
Sarah Falkson, MA, LPC, NCC graduated from Immaculata University in 2013 with an MA in Counseling Psychology. Sarah has worked in a variety of settings over the past twenty years including inpatient/outpatient, community-based/wraparound, Forensic settings, and Crisis. Sarah has training in Accelerated Experiential Dynamic Psychotherapy (Level II) and believes in helping clients to truly encompass AEDP’s mission of “becoming stronger in the broken places” (Fosha).
Sarah Falkson, MA, LPC, NCC graduated from Immaculata University in 2013 with an MA in Counseling Psychology. Sarah has worked in a variety of settings over the past twenty years including inpatient/outpatient, community-based/wraparound, Forensic settings, and Crisis. Sarah has training in Accelerated Experiential Dynamic Psychotherapy (Level II) and believes in helping clients to truly encompass AEDP’s mission of “becoming stronger in the broken places” (Fosha).
(412) 785-3419 View (412) 785-3419
Photo of Miller Potoma, LAPC, Pre-Licensed Professional
Miller Potoma
Pre-Licensed Professional, LAPC
Verified Verified
Bloomfield, Pittsburgh, PA 15232  (Online Only)
Waitlist for new clients
Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships.
Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships.
(215) 398-1589 View (215) 398-1589
Photo of Dr. Fawn T. Robinson, PhD, NCC, ACS, LPC, Licensed Professional Counselor
Dr. Fawn T. Robinson
Licensed Professional Counselor, PhD, NCC, ACS, LPC
Verified Verified
Bloomfield, Pittsburgh, PA 15213
Not accepting new clients
Accepting New Clients AFTER September 15th - We provide couples/marriage, individual, career, and clinical sports counseling for adults (18+) and offer mental wellness outreach in the African American and marginalized communities. Counseling empowers your soul, builds your esteem, and jumpstarts your spirit. Our clients are committed and motivated to make positive changes in their lives and see the future as the next step in living their best self. Our goal is to assist clients find the strength within themselves as we provide them with a safe and non-judgmental environment.
Accepting New Clients AFTER September 15th - We provide couples/marriage, individual, career, and clinical sports counseling for adults (18+) and offer mental wellness outreach in the African American and marginalized communities. Counseling empowers your soul, builds your esteem, and jumpstarts your spirit. Our clients are committed and motivated to make positive changes in their lives and see the future as the next step in living their best self. Our goal is to assist clients find the strength within themselves as we provide them with a safe and non-judgmental environment.
(412) 685-3214 View (412) 685-3214
Photo of Erika Schmitt - The Children's Home & Lemieux Family Center, MSW, LSW, Clinical Social Work/Therapist
The Children's Home & Lemieux Family Center
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bloomfield, Pittsburgh, PA 15224
Are you looking for support in the areas of adoption, foster care, infertility, assisted reproductive technology, donor conception, pregnancy loss, pregnancy decision making, or a related area? You may feel alone, but you are not. We’re here to help. The Children’s Home of Pittsburgh provides specialized counseling services to individuals, families, couples, and children. We work with all individuals and family types, without discrimination.
Are you looking for support in the areas of adoption, foster care, infertility, assisted reproductive technology, donor conception, pregnancy loss, pregnancy decision making, or a related area? You may feel alone, but you are not. We’re here to help. The Children’s Home of Pittsburgh provides specialized counseling services to individuals, families, couples, and children. We work with all individuals and family types, without discrimination.
(412) 214-8895 View (412) 214-8895
Photo of Mariel Piechowicz, MD
Mariel Piechowicz
MD
Verified Verified
Bloomfield, Pittsburgh, PA 15224
I am a psychiatrist and psychotherapist who believes therapy is an opportunity to address aspects of the human condition that are very much felt, though not as often examined in contemporary life. The development of a secure, safe, and supportive therapeutic relationship is central to the effectiveness of psychotherapy and lays the groundwork for self-reflection, healing, and growth. My approach is dedicated to facilitating this process and creating a collaborative space for empathy, curiosity, and understanding. As a psychiatrist, I am also able to provide thoughtful, adjunctive medication management.
I am a psychiatrist and psychotherapist who believes therapy is an opportunity to address aspects of the human condition that are very much felt, though not as often examined in contemporary life. The development of a secure, safe, and supportive therapeutic relationship is central to the effectiveness of psychotherapy and lays the groundwork for self-reflection, healing, and growth. My approach is dedicated to facilitating this process and creating a collaborative space for empathy, curiosity, and understanding. As a psychiatrist, I am also able to provide thoughtful, adjunctive medication management.
(412) 267-0171 View (412) 267-0171
Photo of Adam G Haglund, LCSW, Clinical Social Work/Therapist
Adam G Haglund
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bloomfield, Pittsburgh, PA 15206
Waitlist for new clients
Change is a constant in life, and as a therapist, I believe in empowering my patients to embrace it. My goal is to allow you to free yourself from harmful patterns of behavior through self-expression, and to challenge your beliefs in a safe environment. I encourage you to explore your emotions freely during our sessions, without judgment or restraint. Our time together will allow you to feel heard and understood. Together we can work towards a better understanding of your wants, needs, and identities.
Change is a constant in life, and as a therapist, I believe in empowering my patients to embrace it. My goal is to allow you to free yourself from harmful patterns of behavior through self-expression, and to challenge your beliefs in a safe environment. I encourage you to explore your emotions freely during our sessions, without judgment or restraint. Our time together will allow you to feel heard and understood. Together we can work towards a better understanding of your wants, needs, and identities.
(412) 910-1817 View (412) 910-1817
Photo of Nicole Grabowski, LICSW, LCSW, Clinical Social Work/Therapist
Nicole Grabowski
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Bloomfield, Pittsburgh, PA 15232
I created Through the Pavement to foster the deep healing work therapy can offer. Just like weeds defiantly growing through concrete, I believe that our innate and cultivated resiliency helps us survive and grow through tremendously difficult barriers. My expertise is in working with individuals who have experienced or are experiencing trauma related to their childhoods, relationships, and sexual harm. If you have or are experiencing harm related to these issues, please know that you are not broken and that healing is possible. I also specialize in supporting individuals through major life transitions, anxiety, and stress.
I created Through the Pavement to foster the deep healing work therapy can offer. Just like weeds defiantly growing through concrete, I believe that our innate and cultivated resiliency helps us survive and grow through tremendously difficult barriers. My expertise is in working with individuals who have experienced or are experiencing trauma related to their childhoods, relationships, and sexual harm. If you have or are experiencing harm related to these issues, please know that you are not broken and that healing is possible. I also specialize in supporting individuals through major life transitions, anxiety, and stress.
(412) 455-8012 View (412) 455-8012
Photo of Diane Elliot McHirella, LPC, RPT-S, Licensed Professional Counselor
Diane Elliot McHirella
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
1 Endorsed
Bloomfield, Pittsburgh, PA 15213  (Online Only)
Hello & Welcome! With over 25 years of experience in counseling with folks of varying backgrounds, I am honored to walk the path of the Counseling Journey with you. Our work & play together will allow you to further discover the strengths & resources you already have, while using these innate abilities to work with the growing edges you may wish to explore. I work in tandem with clients, parents & families as a guide, helping you to understand the ways you are the expert on your own life. Together, we will engage in an authentic therapeutic relationship to enhance your life & well-being. Helpful info: EMDRIA.org & dnmsinstitute.com
Hello & Welcome! With over 25 years of experience in counseling with folks of varying backgrounds, I am honored to walk the path of the Counseling Journey with you. Our work & play together will allow you to further discover the strengths & resources you already have, while using these innate abilities to work with the growing edges you may wish to explore. I work in tandem with clients, parents & families as a guide, helping you to understand the ways you are the expert on your own life. Together, we will engage in an authentic therapeutic relationship to enhance your life & well-being. Helpful info: EMDRIA.org & dnmsinstitute.com
(412) 328-2929 View (412) 328-2929
Photo of Maya Nicole, MSW
Maya Nicole
MSW
Verified Verified
Bloomfield, Pittsburgh, PA 15224  (Online Only)
Do you keep finding yourself in the same painful loops in your life, emotions, & relationships? It’s my goal to help you understand where the patterns & behaviors that cause you pain and suffering originate from. I will guide you to acceptance & non judgement for the parts of yourself that seem unlovable. Together, we will explore how your early life experiences shaped the way you see yourself & the world now. Compassionately, through somatic work, shadow work & inner child work, we will heal & rewire thought & behavioral patterns from the root of where they stem so that you can find empowerment, authenticity, fulfillment, and joy.
Do you keep finding yourself in the same painful loops in your life, emotions, & relationships? It’s my goal to help you understand where the patterns & behaviors that cause you pain and suffering originate from. I will guide you to acceptance & non judgement for the parts of yourself that seem unlovable. Together, we will explore how your early life experiences shaped the way you see yourself & the world now. Compassionately, through somatic work, shadow work & inner child work, we will heal & rewire thought & behavioral patterns from the root of where they stem so that you can find empowerment, authenticity, fulfillment, and joy.
(412) 837-0509 View (412) 837-0509
Photo of Amanda E Zeiders, LCSW
Amanda E Zeiders
LCSW
Verified Verified
1 Endorsed
Bloomfield, Pittsburgh, PA 15224
I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur.
I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur.
(412) 754-7239 View (412) 754-7239
Photo of Dr. Quiana Golphin, PhD, LPC, NCC, Licensed Professional Counselor
Dr. Quiana Golphin
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Bloomfield, Pittsburgh, PA 15213
Not accepting new clients
At Provenance Counseling and Wellness, LLC, I help clients discover a personalized path to healing and growth with my individual counseling services tailored for adults facing challenges such as anxiety, depression, grief, interpersonal relationships, and navigating life's transitions. I understand the overwhelming emotions that often accompany these issues—feelings of confusion, burden, helplessness, emotional fatigue, and frustration. In our sessions, I create a safe space for you to release and work through pent-up thoughts and emotions that may be hindering your progression toward your goals.
At Provenance Counseling and Wellness, LLC, I help clients discover a personalized path to healing and growth with my individual counseling services tailored for adults facing challenges such as anxiety, depression, grief, interpersonal relationships, and navigating life's transitions. I understand the overwhelming emotions that often accompany these issues—feelings of confusion, burden, helplessness, emotional fatigue, and frustration. In our sessions, I create a safe space for you to release and work through pent-up thoughts and emotions that may be hindering your progression toward your goals.
(412) 906-4726 View (412) 906-4726
Photo of Joe Ritacco - The Children's Home & Lemieux Family Center, MS, LPC, Licensed Professional Counselor
The Children's Home & Lemieux Family Center
Licensed Professional Counselor, MS, LPC
Verified Verified
Bloomfield, Pittsburgh, PA 15224
Are you looking for support as a couple or during a period of grief? Or, in the areas of adoption, infertility, assisted reproductive technology, donor conception, pregnancy loss or pregnancy decision making? You may feel alone, but you are not. We’re here to help. The Children’s Home of Pittsburgh provides specialized counseling services to individuals, families, couples, and children. We work with all individuals and family types, without discrimination.
Are you looking for support as a couple or during a period of grief? Or, in the areas of adoption, infertility, assisted reproductive technology, donor conception, pregnancy loss or pregnancy decision making? You may feel alone, but you are not. We’re here to help. The Children’s Home of Pittsburgh provides specialized counseling services to individuals, families, couples, and children. We work with all individuals and family types, without discrimination.
(412) 307-8865 View (412) 307-8865
Photo of Erika L Gilmore, MSEd, LPC, NCC, Licensed Professional Counselor
Erika L Gilmore
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Bloomfield, Pittsburgh, PA 15224
Daytime availability only. Erika is an experienced psychotherapist with a diverse background in the mental health field. She has treated a range of clients such as toddlers, school-age children, teenagers, children in foster care, adoptees, college-age students, and adults in counseling settings. Erika works with both adults and children on healing the wounds that trauma has created in their lives, as well as those experiencing other symptoms that are impacting their lives. When working with clients, Erika utilizes an integrative approach to best meet the needs of the client. This therapeutic space is LGBTQIA+-affirming.
Daytime availability only. Erika is an experienced psychotherapist with a diverse background in the mental health field. She has treated a range of clients such as toddlers, school-age children, teenagers, children in foster care, adoptees, college-age students, and adults in counseling settings. Erika works with both adults and children on healing the wounds that trauma has created in their lives, as well as those experiencing other symptoms that are impacting their lives. When working with clients, Erika utilizes an integrative approach to best meet the needs of the client. This therapeutic space is LGBTQIA+-affirming.
(412) 346-8228 View (412) 346-8228
Photo of Chris Friend, LPC, Licensed Professional Counselor
Chris Friend
Licensed Professional Counselor, LPC
Verified Verified
Bloomfield, Pittsburgh, PA 15224  (Online Only)
Hi ya’ll, I’m Chris. The state of the world and our own well-being can often feel very fragile, especially after these last few years. Through counseling I am able to provide an outlet for processing your emotions and actions and finding a way to unstick yourself when you don’t like where you are. Therapy can be a frightening step for many, but I hope to make your journey to a healthier mindset as comfortable and rewarding as possible. My clinical experience and education are focused on working with those who struggle with severe depression and anxiety.
Hi ya’ll, I’m Chris. The state of the world and our own well-being can often feel very fragile, especially after these last few years. Through counseling I am able to provide an outlet for processing your emotions and actions and finding a way to unstick yourself when you don’t like where you are. Therapy can be a frightening step for many, but I hope to make your journey to a healthier mindset as comfortable and rewarding as possible. My clinical experience and education are focused on working with those who struggle with severe depression and anxiety.
(412) 790-1466 View (412) 790-1466
Photo of Maxine Kane - Vista Behavioral Health Associates, Psychologist
Vista Behavioral Health Associates
Psychologist
Verified Verified
Bloomfield, Pittsburgh, PA 15213  (Online Only)
Established in 1996, Vista Behavioral Health Associates is a multi-specialty mental health practice dedicated to helping adults, children, adolescents, couples and families. We offer a team approach for treatment with access to licensed, experienced professionals from multiple disciplines. We have 6 locations throughout Allegheny County. These include Oakland, Squirrel Hill, Wexford, South Hills, Pleasant Hills and Moon Township.
Established in 1996, Vista Behavioral Health Associates is a multi-specialty mental health practice dedicated to helping adults, children, adolescents, couples and families. We offer a team approach for treatment with access to licensed, experienced professionals from multiple disciplines. We have 6 locations throughout Allegheny County. These include Oakland, Squirrel Hill, Wexford, South Hills, Pleasant Hills and Moon Township.
(412) 641-7016 View (412) 641-7016
Photo of Teresa I. Otoya-Mcadams, LPC, Licensed Professional Counselor
Teresa I. Otoya-Mcadams
Licensed Professional Counselor, LPC
Verified Verified
Bloomfield, Pittsburgh, PA 15213
Hello! Welcome to your healing Journey. My name is Teresa and I have been in practice for almost 20 years. I believe in the importance of creating a therapeutic alliance where clients feel safe and free to explore and learn about themselves without fear of judgment. I understand that at times it can be difficult to take the first step and look for professional help, my personal stance is to empower my clients and guide them so they can find their own answers. I have worked with individuals and families from multiple backgrounds and age groups. I specialize in PTSD, anxiety, depression and life transitions.
Hello! Welcome to your healing Journey. My name is Teresa and I have been in practice for almost 20 years. I believe in the importance of creating a therapeutic alliance where clients feel safe and free to explore and learn about themselves without fear of judgment. I understand that at times it can be difficult to take the first step and look for professional help, my personal stance is to empower my clients and guide them so they can find their own answers. I have worked with individuals and families from multiple backgrounds and age groups. I specialize in PTSD, anxiety, depression and life transitions.
(412) 899-2714 View (412) 899-2714
Photo of Jamie Sloan, MA, ATR-BC, LPC, Licensed Professional Counselor
Jamie Sloan
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Bloomfield, Pittsburgh, PA 15206
I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life.
I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life.
(412) 948-7509 View (412) 948-7509
1

See more therapy options for Bloomfield, Pittsburgh

How does your Therapist compare?

Number of Therapists in Bloomfield, Pittsburgh, PA

50+

Average cost per session

$130

Therapists in Bloomfield, Pittsburgh, PA who prioritize treating:

95% Anxiety
88% Depression
83% Trauma and PTSD
78% Relationship Issues
72% Self Esteem
71% Stress
67% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

80% Highmark
67% University of Pittsburgh Medical Center (UPMC) Hea
63% BlueCross and BlueShield

How Therapists in Bloomfield, Pittsburgh, PA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

68% Female
25% Male
7% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bloomfield, Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

  翻译: