Therapists in Wexford, PA

Photo of Jake Huber, MA, LAPC, NCC, Counselor
Jake Huber
Counselor, MA, LAPC, NCC
Verified Verified
1 Endorsed
Wexford, PA 15090
Jake is a United States Marine Corps veteran who received his bachelor’s degree from La Roche University majoring in Psychology and minoring in Religion and Philosophy. He received his master’s degree in Clinical Mental Health Counseling from Slippery Rock University and is also a Nationally Certified Counselor (NCC) currently working on obtaining Licensed Professional Counselor (LPC) status. He is trauma-informed and works with older teens, ages 14 and above, and adults who struggle with depression, anxiety, grief, anger, addiction, spiritual formation, couples/marital conflict, and ADHD and Bipolar Disorder symptom management.
Jake is a United States Marine Corps veteran who received his bachelor’s degree from La Roche University majoring in Psychology and minoring in Religion and Philosophy. He received his master’s degree in Clinical Mental Health Counseling from Slippery Rock University and is also a Nationally Certified Counselor (NCC) currently working on obtaining Licensed Professional Counselor (LPC) status. He is trauma-informed and works with older teens, ages 14 and above, and adults who struggle with depression, anxiety, grief, anger, addiction, spiritual formation, couples/marital conflict, and ADHD and Bipolar Disorder symptom management.
(724) 390-6505 View (724) 390-6505
Photo of Paula A Scandrol, LCSW, Clinical Social Work/Therapist
Paula A Scandrol
Clinical Social Work/Therapist, LCSW
Verified Verified
Wexford, PA 15090
Hi I'm Paula A. Scandrol, Licensed Clinical Social Worker. I have been in practice since 2004. I provide services for individuals (age 9 through adult), couples and families. Human beings are complex and there is no one approach that fits all. It's always my goal to understand the unique needs of each client and to personalize their treatment to those needs.
Hi I'm Paula A. Scandrol, Licensed Clinical Social Worker. I have been in practice since 2004. I provide services for individuals (age 9 through adult), couples and families. Human beings are complex and there is no one approach that fits all. It's always my goal to understand the unique needs of each client and to personalize their treatment to those needs.
(878) 313-2105 View (878) 313-2105
Photo of Kailee Blume, LPC, Licensed Professional Counselor
Kailee Blume
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wexford, PA 15090
Are you feeling drained? Have you tried making changes and nothing seems to help? Are you finding it harder to get out of bed in the morning and accomplish daily tasks? Maybe your symptoms are interfering with your roles, whether that be as a partner, a friend, a professional, a parent, a student. Life experiences can lead us to difficult emotional states and physical distress or pain. These experiences can leave us feeling alone, together we can reach relief and managability
Are you feeling drained? Have you tried making changes and nothing seems to help? Are you finding it harder to get out of bed in the morning and accomplish daily tasks? Maybe your symptoms are interfering with your roles, whether that be as a partner, a friend, a professional, a parent, a student. Life experiences can lead us to difficult emotional states and physical distress or pain. These experiences can leave us feeling alone, together we can reach relief and managability
(724) 530-3830 View (724) 530-3830
Photo of Crystal Rose, Counselor
Crystal Rose
Counselor
Verified Verified
2 Endorsed
Wexford, PA 15090
Do you struggle with loss, trauma, anxiety, or PTSD that affects your ability to function in society? Are you dealing with hypervigilant patterns of behavior and feel like you are always on edge? Do you feel isolated, stressed, and overwhelmed by worries and fears that make it difficult to get through the day? Do you question if your anxiety could ever get better? Now more than ever, men and women are feeling uncertain about their ability to work through anxiety, fears, and traumatic experiences. Not addressing your trauma can lead to increased anxiety, depression, and a decreased quality of life. I believe there is hope for you!
Do you struggle with loss, trauma, anxiety, or PTSD that affects your ability to function in society? Are you dealing with hypervigilant patterns of behavior and feel like you are always on edge? Do you feel isolated, stressed, and overwhelmed by worries and fears that make it difficult to get through the day? Do you question if your anxiety could ever get better? Now more than ever, men and women are feeling uncertain about their ability to work through anxiety, fears, and traumatic experiences. Not addressing your trauma can lead to increased anxiety, depression, and a decreased quality of life. I believe there is hope for you!
(724) 390-6455 View (724) 390-6455
Photo of Lacy Frost Grieb, LPC, Pre-Licensed Professional
Lacy Frost Grieb
Pre-Licensed Professional, LPC
Verified Verified
6 Endorsed
Wexford, PA 15090
Lacy is passionate about stepping alongside parents, their children, adolescents, teens and young adults as they navigate through their growth and development. She invites her clients into a safe environment to be themselves while establishing a healthy therapeutic relationship. With an eclectic and diverse approach to counseling, she uses a number of therapeutic methods to cater to each of her client’s needs.
Lacy is passionate about stepping alongside parents, their children, adolescents, teens and young adults as they navigate through their growth and development. She invites her clients into a safe environment to be themselves while establishing a healthy therapeutic relationship. With an eclectic and diverse approach to counseling, she uses a number of therapeutic methods to cater to each of her client’s needs.
(724) 251-5859 View (724) 251-5859
Photo of Jason Braun - Banyan Tree Mental Health & Wellness, PsyD, Psychologist
Banyan Tree Mental Health & Wellness
Psychologist, PsyD
Verified Verified
Wexford, PA 15090  (Online Only)
We all have struggles. Despite our best efforts/intentions, those struggles can leave us feeling overwhelmed and even confused about how we ever got here. I want to help you explore and address your concerns, by encouraging a sense of curiosity and humor, when appropriate. Rather than approach our troubles with fear, let’s look at them with interest – be curious about ourselves, how we came to be who/how we are. Learning to be curious about ourselves and the challenges we face, finding humor and grace along the way, allows us to be less judgmental and less ashamed of ourselves/our struggles – moving forward with hope and resilience.
We all have struggles. Despite our best efforts/intentions, those struggles can leave us feeling overwhelmed and even confused about how we ever got here. I want to help you explore and address your concerns, by encouraging a sense of curiosity and humor, when appropriate. Rather than approach our troubles with fear, let’s look at them with interest – be curious about ourselves, how we came to be who/how we are. Learning to be curious about ourselves and the challenges we face, finding humor and grace along the way, allows us to be less judgmental and less ashamed of ourselves/our struggles – moving forward with hope and resilience.
(724) 201-3727 View (724) 201-3727
Photo of Stacey Durkin, MSEd, LPCC, NCC, BC-TMH, Licensed Professional Counselor
Stacey Durkin
Licensed Professional Counselor, MSEd, LPCC, NCC, BC-TMH
Verified Verified
Wexford, PA 15090  (Online Only)
Have you tried talk therapy without significant results? Have you watched the videos, read the books, listened to the podcasts, and still you are suffering or finding it hard to change or maintain change? Traditional talk therapy may have not worked for you because you cannot talk to the part of the brain that holds the memories that are “the roots” of your symptoms and pain. Growing up, you may have not had all your needs met consistently, resulting in challenges when you attempt to get close, or maintain closeness, with others. All humans have a universal need to feel safe, secure, and to be understood. You deserve to have that.
Have you tried talk therapy without significant results? Have you watched the videos, read the books, listened to the podcasts, and still you are suffering or finding it hard to change or maintain change? Traditional talk therapy may have not worked for you because you cannot talk to the part of the brain that holds the memories that are “the roots” of your symptoms and pain. Growing up, you may have not had all your needs met consistently, resulting in challenges when you attempt to get close, or maintain closeness, with others. All humans have a universal need to feel safe, secure, and to be understood. You deserve to have that.
(724) 204-2225 View (724) 204-2225
Photo of Savannah Kosis, MSCP, Pre-Licensed Professional
Savannah Kosis
Pre-Licensed Professional, MSCP
Verified Verified
Wexford, PA 15090
I am compassionate and dedicated to assisting clients in achieving their highest potential and being a part of their journey. I have experience working with a variety of clinical issues including grief, PTSD, bipolar disorder, depression, borderline personality disorder, life transitions, stress, and relationships. My ideal client is 18+, but I am open to seeing all ages and populations!
I am compassionate and dedicated to assisting clients in achieving their highest potential and being a part of their journey. I have experience working with a variety of clinical issues including grief, PTSD, bipolar disorder, depression, borderline personality disorder, life transitions, stress, and relationships. My ideal client is 18+, but I am open to seeing all ages and populations!
(724) 717-2568 View (724) 717-2568
Photo of Julie Semego, LPC, Licensed Professional Counselor
Julie Semego
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wexford, PA 15090
It can be difficult to take the initial step to contact a therapist. It is my goal to help you to feel comfortable and supported through the process.
It can be difficult to take the initial step to contact a therapist. It is my goal to help you to feel comfortable and supported through the process.
(724) 719-1279 View (724) 719-1279
Photo of Luke Kocan, MS, Pre-Licensed Professional
Luke Kocan
Pre-Licensed Professional, MS
Verified Verified
Wexford, PA 15090
I'm a pre-licensed mental health therapist. I've come to New Directions Mental Health from Carlow University Health & Counseling Services where I worked with students who had a variety of presenting concerns including anxiety, trauma, mood disorders, depression, personality disorders, relationship challenges, and life transitions. Prior to working at Carlow, I owned and operated a retail store in Morgantown, West Virginia which often partnered with WVU and LGBTQ+ organizations. I will be providing individual services to adults of all ages. I'm experienced in treating most areas of concern with a specialty in familial-related trauma.
I'm a pre-licensed mental health therapist. I've come to New Directions Mental Health from Carlow University Health & Counseling Services where I worked with students who had a variety of presenting concerns including anxiety, trauma, mood disorders, depression, personality disorders, relationship challenges, and life transitions. Prior to working at Carlow, I owned and operated a retail store in Morgantown, West Virginia which often partnered with WVU and LGBTQ+ organizations. I will be providing individual services to adults of all ages. I'm experienced in treating most areas of concern with a specialty in familial-related trauma.
(724) 952-2909 View (724) 952-2909
Photo of Andy Nocita, PhD, Psychologist
Andy Nocita
Psychologist, PhD
Verified Verified
Wexford, PA 15090
I am a licensed psychologist and a Certified Allied Addiction Practitioner (CAAP), in practice since 1988. I received my Clinical Psychology doctorate from Miami University Oxford, Ohio, and my addiction certification from the Pa Certification Board in 1994. My foundational therapeutic approach is Person Centered, and I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is a crucial part of the healing process, and that techniques and therapy approaches must “fit” the client in order to be effective.
I am a licensed psychologist and a Certified Allied Addiction Practitioner (CAAP), in practice since 1988. I received my Clinical Psychology doctorate from Miami University Oxford, Ohio, and my addiction certification from the Pa Certification Board in 1994. My foundational therapeutic approach is Person Centered, and I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is a crucial part of the healing process, and that techniques and therapy approaches must “fit” the client in order to be effective.
(724) 558-6237 View (724) 558-6237
Photo of Nicole Childers, LCSW, Clinical Social Work/Therapist
Nicole Childers
Clinical Social Work/Therapist, LCSW
Verified Verified
Wexford, PA 15090  (Online Only)
I am accepting new telehealth/virtual clients at this time! I enjoy working with teens and adults who are experiencing anxiety, depression, ADHD, and other behavioral health difficulties, as well as problems adjusting to day to day stressors. I also specialize in helping those who are feeling stress related to trauma or relationship conflict or violence, and people experiencing substance abuse disorders. Together, we focus in therapy on building new supports and developing healthier ways of coping. I utilize techniques stemming from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, among other approaches.
I am accepting new telehealth/virtual clients at this time! I enjoy working with teens and adults who are experiencing anxiety, depression, ADHD, and other behavioral health difficulties, as well as problems adjusting to day to day stressors. I also specialize in helping those who are feeling stress related to trauma or relationship conflict or violence, and people experiencing substance abuse disorders. Together, we focus in therapy on building new supports and developing healthier ways of coping. I utilize techniques stemming from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, among other approaches.
(724) 578-4919 View (724) 578-4919
Photo of Cathy Grieb, LPC, MA, NCC, Licensed Professional Counselor
Cathy Grieb
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
8 Endorsed
Wexford, PA 15090
Are anxiety, strained relationships, and negative thought patterns holding you back from living your best life? Do you wonder if life should feel better or happier? Now more than ever, people are feeling overwhelmed with balancing their relationships, work, and personal lives. Ignoring your needs and not taking time for yourself can lead to long-term issues for your mind, body, and spirit. It shouldn’t be so hard to live a better life.
Are anxiety, strained relationships, and negative thought patterns holding you back from living your best life? Do you wonder if life should feel better or happier? Now more than ever, people are feeling overwhelmed with balancing their relationships, work, and personal lives. Ignoring your needs and not taking time for yourself can lead to long-term issues for your mind, body, and spirit. It shouldn’t be so hard to live a better life.
(878) 206-1120 View (878) 206-1120
Photo of Autumn Shaub, MA, NCC, Pre-Licensed Professional
Autumn Shaub
Pre-Licensed Professional, MA, NCC
Verified Verified
3 Endorsed
Wexford, PA 15090
Do you struggle with anxiety, perfectionism, or emotionally heavy life events that affect your day-to-day life or self-esteem? Do you feel overwhelmed by your responsibilities and struggle with self-care? Do you hope that your circumstances and mindset could be better? Now more than ever, people are feeling lost as a result of anxiety, depression, trauma, and/or years of negative self-talk. Not acknowledging and addressing negative emotions or experiences can lead to burnout, hopelessness, and other health complications.
Do you struggle with anxiety, perfectionism, or emotionally heavy life events that affect your day-to-day life or self-esteem? Do you feel overwhelmed by your responsibilities and struggle with self-care? Do you hope that your circumstances and mindset could be better? Now more than ever, people are feeling lost as a result of anxiety, depression, trauma, and/or years of negative self-talk. Not acknowledging and addressing negative emotions or experiences can lead to burnout, hopelessness, and other health complications.
(724) 202-0193 View (724) 202-0193
Photo of Kelly Provident, LPC, Licensed Professional Counselor
Kelly Provident
Licensed Professional Counselor, LPC
Verified Verified
Wexford, PA 15090
Currently accepting new clients for both in-person and telehealth sessions! I am thankful to have spent the past 16+ years helping adults who are struggling with substance use disorders, anxiety, depression, adjustment disorders, stress, and trauma. I understand how important it is to feel accepted and I believe that the most important part of the therapeutic relationship centers on compassionate acceptance and understanding. This is why my primary goal is to create a safe and supportive space for you to feel free to be yourself as together we embark on your unique journey toward recovery.
Currently accepting new clients for both in-person and telehealth sessions! I am thankful to have spent the past 16+ years helping adults who are struggling with substance use disorders, anxiety, depression, adjustment disorders, stress, and trauma. I understand how important it is to feel accepted and I believe that the most important part of the therapeutic relationship centers on compassionate acceptance and understanding. This is why my primary goal is to create a safe and supportive space for you to feel free to be yourself as together we embark on your unique journey toward recovery.
(724) 604-5033 View (724) 604-5033
Photo of Jennifer Simon, MA, CMHC, NCC
Jennifer Simon
MA, CMHC, NCC
Verified Verified
4 Endorsed
Wexford, PA 15090
Do you struggle with feeling overwhelmed, overworked, or stuck in the same patterns that are keeping you from living the life you want? Is day-to-day life just not going the way you thought it would? Relational challenges, past trauma, grief, anxiety, and depression can all make the day-to-day really difficult. Do you ever say to yourself, “I should feel better, act better, or deserve better”? Sometimes, we are stuck and need some support to do the next right thing. Together, we can learn from the past to better understand who you are today and then make decisions based on “what makes you - you” to build a better future.
Do you struggle with feeling overwhelmed, overworked, or stuck in the same patterns that are keeping you from living the life you want? Is day-to-day life just not going the way you thought it would? Relational challenges, past trauma, grief, anxiety, and depression can all make the day-to-day really difficult. Do you ever say to yourself, “I should feel better, act better, or deserve better”? Sometimes, we are stuck and need some support to do the next right thing. Together, we can learn from the past to better understand who you are today and then make decisions based on “what makes you - you” to build a better future.
(724) 200-8698 View (724) 200-8698
Photo of Don Laird - eTalkTherapy, LLC, NCC, LPC, Licensed Professional Counselor
eTalkTherapy, LLC
Licensed Professional Counselor, NCC, LPC
Verified Verified
Wexford, PA 15090  (Online Only)
Are you feeling anxious, depressed, or alone? Do relationship problems have you feeling frustrated or stuck? Are you experiencing burnout or fatigue in life or at work? Maybe all the above? Our caring and professional therapists are here to help you starting today. eTalkTherapy provides affordable, private, convenient, and quality counseling from experienced and licensed mental health therapists. If you’re struggling with anxiety, depression, trauma, life transitions, loss of meaning, relationships or just need to talk, we are here to listen. Schedule a free phone consultation or your first appointment today.
Are you feeling anxious, depressed, or alone? Do relationship problems have you feeling frustrated or stuck? Are you experiencing burnout or fatigue in life or at work? Maybe all the above? Our caring and professional therapists are here to help you starting today. eTalkTherapy provides affordable, private, convenient, and quality counseling from experienced and licensed mental health therapists. If you’re struggling with anxiety, depression, trauma, life transitions, loss of meaning, relationships or just need to talk, we are here to listen. Schedule a free phone consultation or your first appointment today.
(878) 206-1994 View (878) 206-1994
Photo of Nicki Cardilli, LPC, Licensed Professional Counselor
Nicki Cardilli
Licensed Professional Counselor, LPC
Verified Verified
Wexford, PA 15090
I am accepting clients in office/telehealth. With over two decades of experience in the mental health field, I have worked with children, teens and adults individually and with their families. I feel that my background working in inpatient, outpatient, residential and in-home settings enables me to help a variety of clients from all walks of life and backgounds in a relaxed and friendly atmosphere. My clinical approach most often includes Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT.) I believe in drawing on individual and family strengths.
I am accepting clients in office/telehealth. With over two decades of experience in the mental health field, I have worked with children, teens and adults individually and with their families. I feel that my background working in inpatient, outpatient, residential and in-home settings enables me to help a variety of clients from all walks of life and backgounds in a relaxed and friendly atmosphere. My clinical approach most often includes Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT.) I believe in drawing on individual and family strengths.
(724) 200-8612 View (724) 200-8612
Photo of Heather Hiller, LPC, Licensed Professional Counselor
Heather Hiller
Licensed Professional Counselor, LPC
Verified Verified
Wexford, PA 15090  (Online Only)
Accepting New Clients - Telehealth/Virtual. I believe we can benefit from therapy no matter where we are in life. I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety. In our work together, we will learn how your thought patterns are helping or keeping you from meeting your goals. I am very dedicated to being the best mental health professional I can be, which is why I have been working toward my PhD since the time I became an LPC. I am continuously learning up to date ways to help my clients.
Accepting New Clients - Telehealth/Virtual. I believe we can benefit from therapy no matter where we are in life. I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety. In our work together, we will learn how your thought patterns are helping or keeping you from meeting your goals. I am very dedicated to being the best mental health professional I can be, which is why I have been working toward my PhD since the time I became an LPC. I am continuously learning up to date ways to help my clients.
(724) 582-7817 View (724) 582-7817
Photo of Jennifer Candelario, LPC, Licensed Professional Counselor
Jennifer Candelario
Licensed Professional Counselor, LPC
Verified Verified
Wexford, PA 15090
Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
(724) 481-5614 View (724) 481-5614
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How does your Therapist compare?

Number of Therapists in Wexford, PA

200+

Average cost per session

$125

Therapists in Wexford, PA who prioritize treating:

95% Anxiety
92% Depression
78% Relationship Issues
74% Self Esteem
73% Trauma and PTSD
70% Stress
67% Grief

Average years in practice

10 Years

Top 3 insurances accepted

89% Highmark
80% BlueCross and BlueShield
79% University of Pittsburgh Medical Center (UPMC) Hea

How Therapists in Wexford, PA see their clients

82% In Person and Online
18% Online Only

Gender breakdown

80% Female
17% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wexford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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