Pam Nelson
Licensed Professional Counselor, TIYT (she, her)
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
6218 S. Lewis Ave., Suite 117, Tulsa, OK 74136
Let's Connect (918) 376-7354
NOW taking waitlist for new trauma-informed yoga group! Are you a woman who feels worried, on-edge, or shut-down and exhausted? Wonder “who you really are” under all the anxiety? Tried talk therapy before but still struggle? I specialize in helping survivors of childhood trauma who currently struggle with anxiety through IFS-Informed EMDR therapy and Trauma-Informed Yoga (movement, breathing exercises, meditation). I guide people in Reparenting themselves, discovering who they really are underneath their traumatic experiences, learning to trust themselves, and learning to choose safe people to be in their lives.
I created the Release, Relax, Redirect Method for anxiety that can be incorporated into a holistic, daily self-care plan tailored just for you. Together, we will create a plan to actually retrain your brain and ease anxiety, not just vent about your problems for one hour/week. I also offer online self-study and in-person Trauma-Informed Yoga group programs.
I firmly believe that who you are is so much more than your past or your anxiety! My hope is to help you learn to live this one precious life you have through love, rather than fear. If you are ready to do the work to live your best life, I’m here to support you! Please contact me via email today to enquire about any of my services.
Take the first step to help. Call or Email Pam Nelson now - (918) 376-7354
Let's Connect (918) 376-7354
Finances
Fees
- Individual Sessions $160
Insurance
- Health Choice
- Self-Pay
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (918) 376-7354
Pam Nelson
Licensed Professional Counselor, TIYT
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 4245 Pam Nelson
- In Practice for 17 Years
- Certificate from Sundara Yoga Therapy Trauma Informed Yoga Teacher / 2016
- Certificate from RYT200 Registered Yoga Teacher 200hr / 2012
- Attended Oklahoma State Univeristy, Graduated 2007
Email me or call with questions - (918) 376-7354
Pam Nelson
Licensed Professional Counselor, TIYT
Specialties and Expertise
Top Specialties
- Adult survivors of childhood trauma
- Trauma and PTSD
- Anxiety
Expertise
- Coping Skills
- Divorce
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (918) 376-7354
Pam Nelson
Licensed Professional Counselor, TIYT
11 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- EMDR
- Inner Child Reparenting (Somatic Parts Work)
- Somatic
- Trauma Focused
- Trauma Informed Therapeutic Yoga
Email me or call with questions - (918) 376-7354
Pam Nelson
Licensed Professional Counselor, TIYT
Location
Primary Location
Therapeutic Yoga Services, LLC
6218 S. Lewis Ave.
Suite 117
Tulsa, OK 74136
(918) 376-7354Email me
Take the first step to help. Call now - (918) 376-7354
Pam Nelson
Licensed Professional Counselor, TIYT