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Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner
Rachelle Main
Provisional Mental Health Practitioner, PLMHP
Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner

Rachelle Main

Provisional Mental Health Practitioner, PLMHP

Verified by Psychology Today Verified by Psychology Today
Omaha, NE 68144
Let's Connect (402) 783-8465
Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner
Hello! I am a provisionally licensed mental health practitioner with a passion for helping individuals and couples achieve mental wellness. I earned my master’s degree in Clinical Social Work from the University of Nebraska-Omaha. My career in social work has been focused on providing support to adolescents, adults, couples, caregivers, and military personnel. I have extensive experience working with individuals and couples within the United States Military community. Additionally, I have worked closely with individuals and caregivers in the developmental disability community, addressing unique challenges and stressors they face.
My approach to therapy is holistic and client-centered, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Health and Wellness strategies, and Mindfulness-Based Stress Reduction. I tailor my approach to meet the specific needs of each individual, creating a safe and compassionate environ
I am dedicated to empowering my clients to navigate life’s challenges and achieve personal growth. My goal is to foster greater self-awareness, resilience, and overall well-being. I am committed to ongoing personal and professional growth to ensure I deliver the highest quality of care to my clients.
Call or Rachelle Main now for a free 15 minute consultation - (402) 783-8465

My Practice at a Glance

Available both in-person and online

Omaha, NE 68144

(402) 783-8465
I offer therapy in a comfortable setting in person or online via video. I'm available day and evening hours and on Saturday mornings.
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (402) 783-8465
Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner

My Practice at a Glance

Available both in-person and online

Omaha, NE 68144

(402) 783-8465
I offer therapy in a comfortable setting in person or online via video. I'm available day and evening hours and on Saturday mornings.
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • BlueCross and BlueShield
  • Medicaid
Check fees and, if listed, ask to verify your insurance coverage. or (402) 783-8465
Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner
Rachelle Main
Provisional Mental Health Practitioner, PLMHP
Check fees and, if listed, ask to verify your insurance coverage. or (402) 783-8465
Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner
Rachelle Main
Provisional Mental Health Practitioner, PLMHP

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 13365 Rachelle Main
  • Attended Masters in Social Work and Public Administration, MSW, MPA, Graduated 2003
Feel free to ask about qualifications and training experience. or (402) 783-8465
Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner
Rachelle Main
Provisional Mental Health Practitioner, PLMHP
Feel free to ask about qualifications and training experience. or (402) 783-8465
Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner
Rachelle Main
Provisional Mental Health Practitioner, PLMHP

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Military life
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Parenting Special Needs Children
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
Do these issues align with your needs? or (402) 783-8465
Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner
Rachelle Main
Provisional Mental Health Practitioner, PLMHP
Do these issues align with your needs? or (402) 783-8465
Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner
Rachelle Main
Provisional Mental Health Practitioner, PLMHP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (402) 783-8465
Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner
Rachelle Main
Provisional Mental Health Practitioner, PLMHP
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (402) 783-8465
Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner
Rachelle Main
Provisional Mental Health Practitioner, PLMHP

Location

Primary Location

Omaha, NE 68144

(402) 783-8465

Nearby Areas

Cities

Counties

Neighborhoods

"
I offer therapy in a comfortable setting in person or online via video. I'm available day and evening hours and on Saturday mornings.
Call for a free consultation now - (402) 783-8465
Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner
Rachelle Main
Provisional Mental Health Practitioner, PLMHP
"
I offer therapy in a comfortable setting in person or online via video. I'm available day and evening hours and on Saturday mornings.
Call for a free consultation now - (402) 783-8465
Photo of Rachelle Main, PLMHP, Provisional Mental Health Practitioner
Rachelle Main
Provisional Mental Health Practitioner, PLMHP
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