Resilience & Hope

Clinical Social Work/Therapist

Verified by Psychology Today Verified by Psychology Today

Dover, NH 03821

Photo of Elizabeth Tracy - Resilience & Hope, Clinical Social Work/Therapist

Do you have a high stress life or a high demand/high responsibility career? Are you under preforming? Not motivated? Are you exhausted? Have relentless anxious or depressive thoughts that are wearing you down? Worried that life or work demands will get in the way of attending sessions? Dread the thought of running into someone you know? We get it and offer extremely flexible scheduling, maintain a limited number of patients, and have strict confidentiality & privacy procedures in place. Appointments available to fit YOUR schedule (online or in-person), Tues-Fri 10am-8pm & Saturdays 9am-2pm.

Get relief in just a few sessions. Utilizing an integrative approach including traditional talk therapy, Cognitive Behavioral Therapy (CBT), (non trance) hypnotherapy, biofeedback and brief solution focused interventions -you will begin to experience relief in just a few sessions. We cover 4 states (NH, ME, MA & NY) Check out our website for more details.

Wondering if we are a good fit for you? Contact us for a free 15-minute informational call to discuss your needs. We are also accepting limited enrollment for our most popular two-hour "Release & Relax" program (psychotherapy followed by a relaxing acupuncture session) flexible scheduling available. The ultimate healing & stress support/recovery session!

Call or Email Resilience & Hope now for a free 15 minute consultation - (603) 239-2451

Practice at a Glance

Available both in-person and online

Dover, NH 03821

(603) 239-2451

Resilience & Hope, LLC

Dover, NH 03820

Flexible appointment schedule including days, late evenings and Saturdays. What you need & what works for you matters!

I specialize in Professional Resilience / Burn Out, Stress and Anxiety

$179 Per Session, I accept insurance

Individual one-on-one therapy

We specialize in providing treatment for professionals in high stress, high responsibility positions using behavioral health & acupuncture.

Let's Connect (603) 239-2451

Practice at a Glance

Available both in-person and online

Dover, NH 03821

(603) 239-2451

Resilience & Hope, LLC

Dover, NH 03820

Flexible appointment schedule including days, late evenings and Saturdays. What you need & what works for you matters!

I specialize in Professional Resilience / Burn Out, Stress and Anxiety

$179 Per Session, I accept insurance

Individual one-on-one therapy

We specialize in providing treatment for professionals in high stress, high responsibility positions using behavioral health & acupuncture.

Finances

Fees

Individual Sessions $179
Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

We do not accept any insurance
Out of Network

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We do not accept any insurance. We will do a single case agreement, if your insurance company sets it up. We accept checks, all major credit cards & HSA/FSA cards. We will guide you through the process of submitting a 'superbill receipt' to your insurance -if you have out-of-network benefits.

Call or Email us for a free 15 minute consultation now - (603) 239-2451

Resilience & Hope

Clinical Social Work/Therapist

"

We do not accept any insurance. We will do a single case agreement, if your insurance company sets it up. We accept checks, all major credit cards & HSA/FSA cards. We will guide you through the process of submitting a 'superbill receipt' to your insurance -if you have out-of-network benefits.

Call or Email us for a free 15 minute consultation now - (603) 239-2451

Resilience & Hope

Clinical Social Work/Therapist

Qualifications

Clinical Social Work/Therapist: Elizabeth Tracy

Verified by Psychology Today Licensed by State of New Hampshire / 2209 Elizabeth Tracy
License: Maine
License: Massachusetts

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Experienced professionals with more than 25 years of experience. We are considered "the doctors for the doctors".

Call or Email us for a free 15 minute consultation now - (603) 239-2451

Resilience & Hope

Clinical Social Work/Therapist

"

Experienced professionals with more than 25 years of experience. We are considered "the doctors for the doctors".

Call or Email us for a free 15 minute consultation now - (603) 239-2451

Resilience & Hope

Clinical Social Work/Therapist

Specialties and Expertise

Top Specialties

Professional Resilience / Burn Out
Stress
Anxiety

Expertise

Acupuncture/Traditional Chinese Medicine
Career Counseling
Chronic Illness
Chronic Pain
Coping Skills
Grief
Life Coaching
Life Transitions
Mood Disorders
Parenting
Pregnancy, Prenatal, Postpartum
School Issues
Self Esteem
Sleep or Insomnia

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We work with people who are feeling exhausted, sad, overwhelmed, anxious, stressed or worn out by life's demands and struggles. We help people discover and achieve the quality of life they need, want & deserve. We believe that struggling with life's challenges is not a mental illness. At different times in our lives, we all need a safe place to explore and recover from life's challenges...call us.

Call or Email us for a free 15 minute consultation now - (603) 239-2451

Resilience & Hope

Clinical Social Work/Therapist

"

We work with people who are feeling exhausted, sad, overwhelmed, anxious, stressed or worn out by life's demands and struggles. We help people discover and achieve the quality of life they need, want & deserve. We believe that struggling with life's challenges is not a mental illness. At different times in our lives, we all need a safe place to explore and recover from life's challenges...call us.

Call or Email us for a free 15 minute consultation now - (603) 239-2451

Resilience & Hope

Clinical Social Work/Therapist

Treatment Approach

Types of Therapy

Biofeedback
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Critical Incident / Workplace Crisis Event (CISD)
Hypnotherapy
Integrative
Motivational Interviewing
Positive Psychology
Psychological First Aid
Solution Focused Brief (SFBT)

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For those who struggle with thoughts about ongoing worries, regrets, mistakes or negative thinking, we use Cognitive Behavioral Therapy. Anxious & depressive thinking responds very quickly to this treatment modality and offers quick relief of stressful/distressing symptoms. Most people report relief with increased feelings of optimism in 2 or 3 sessions.

Call or Email us for a free 15 minute consultation now - (603) 239-2451

Resilience & Hope

Clinical Social Work/Therapist

"

For those who struggle with thoughts about ongoing worries, regrets, mistakes or negative thinking, we use Cognitive Behavioral Therapy. Anxious & depressive thinking responds very quickly to this treatment modality and offers quick relief of stressful/distressing symptoms. Most people report relief with increased feelings of optimism in 2 or 3 sessions.

Call or Email us for a free 15 minute consultation now - (603) 239-2451

Resilience & Hope

Clinical Social Work/Therapist

Resilience & Hope

Clinical Social Work/Therapist

Practice at a Glance

Practice at a Glance

Finances

Fees

Insurance

Qualifications

Clinical Social Work/Therapist: Elizabeth Tracy

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities

Counties

Zips