Therapists in Riverside, RI

Photo of Andrew D. Ellison, MS, LMFT, Marriage & Family Therapist
Andrew D. Ellison
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Riverside, RI 02915
I like to solve problems. I use a strength-based, Imago couples trained, family systems approach. I focus on reducing relationship conflict, improving communication, and developing closeness for individuals, couples, and families. I am skilled in making positive changes happen. I lanched WellnessRI because I believe integral to a caring approach is coordinating with other medication and counseling providers in the practice.
I like to solve problems. I use a strength-based, Imago couples trained, family systems approach. I focus on reducing relationship conflict, improving communication, and developing closeness for individuals, couples, and families. I am skilled in making positive changes happen. I lanched WellnessRI because I believe integral to a caring approach is coordinating with other medication and counseling providers in the practice.
(401) 437-4116 View (401) 437-4116
Photo of Johnny Sperzel, LCSW, Clinical Social Work/Therapist
Johnny Sperzel
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, RI 02915
Johnny Sperzel is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2021. He graduated from Simmons University School of Social Work and has worked in multiple settings including hospital, school, and community based counseling. Johnny has been trained in numerous techniques and approaches with people from various backgrounds and diagnoses. Johnny often utilizes a mindfulness-based approach to therapy and a holistic view of each individual person. Outside of work, Johnny enjoys surfing, snowboarding, hockey, music, time with family/ friends, and hiking with his dogs.
Johnny Sperzel is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2021. He graduated from Simmons University School of Social Work and has worked in multiple settings including hospital, school, and community based counseling. Johnny has been trained in numerous techniques and approaches with people from various backgrounds and diagnoses. Johnny often utilizes a mindfulness-based approach to therapy and a holistic view of each individual person. Outside of work, Johnny enjoys surfing, snowboarding, hockey, music, time with family/ friends, and hiking with his dogs.
(401) 561-6553 View (401) 561-6553
Photo of Abby Celano, LICSW, Clinical Social Work/Therapist
Abby Celano
Clinical Social Work/Therapist, LICSW
Verified Verified
Riverside, RI 02915
Abby Celano is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2010. Abby has experience working in an inpatient psychiatric hospital with both adolescents and adults. She is here to assist you in your journey to feeling better and improving your mental health. Abby believes a collaborative relationship will be most effective in helping you feel your best. You are the expert on you, Abby is here to help you along your journey. She uses a strengths-based approach and is also comfortable utilizing both CBT and DBT skills.
Abby Celano is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2010. Abby has experience working in an inpatient psychiatric hospital with both adolescents and adults. She is here to assist you in your journey to feeling better and improving your mental health. Abby believes a collaborative relationship will be most effective in helping you feel your best. You are the expert on you, Abby is here to help you along your journey. She uses a strengths-based approach and is also comfortable utilizing both CBT and DBT skills.
(401) 652-6176 View (401) 652-6176
Photo of Margaret Frempong (Mccomiskey), MSW, LICSW, Clinical Social Work/Therapist
Margaret Frempong (Mccomiskey)
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Riverside, RI 02915  (Online Only)
As a psychotherapist and a success coach, my approach is collaborative and goal-oriented. By creating a brave space and turning roadblocks into stepping stones, you are set on a path to discovery and self-acceptance. I help individuals actualize their full potential by developing a healthy self-conception. In addition to 12+ years as a licensed psychotherapist. I am passionate about the work with my clients. I promote safety, honesty, transparency, and tools to empower you in all areas of your life. Outside of work, I enjoy spending time with my family and 2 kids. In my free time, I enjoy working out and eating a good meal.
As a psychotherapist and a success coach, my approach is collaborative and goal-oriented. By creating a brave space and turning roadblocks into stepping stones, you are set on a path to discovery and self-acceptance. I help individuals actualize their full potential by developing a healthy self-conception. In addition to 12+ years as a licensed psychotherapist. I am passionate about the work with my clients. I promote safety, honesty, transparency, and tools to empower you in all areas of your life. Outside of work, I enjoy spending time with my family and 2 kids. In my free time, I enjoy working out and eating a good meal.
(401) 246-7327 View (401) 246-7327
Photo of David Lussier, LCDP, Clinical Social Work/Therapist
David Lussier
Clinical Social Work/Therapist, LCDP
Verified Verified
Riverside, RI 02915
it is important to pay close attention to early intervention, it is during this crucial period that strides made during recovery are reinforced. There are many different kinds of early intervention treatment options which can help prevent relapse and expand upon existing coping strategies. Making the decision to go to treatment is complicated. I help people in recovery change how they see themselves as they work to improve their self-image and increase their self-esteem. They must be open to cope with their thoughts, feelings, and motivations that will reveal themselves as they face the causes of their issues.
it is important to pay close attention to early intervention, it is during this crucial period that strides made during recovery are reinforced. There are many different kinds of early intervention treatment options which can help prevent relapse and expand upon existing coping strategies. Making the decision to go to treatment is complicated. I help people in recovery change how they see themselves as they work to improve their self-image and increase their self-esteem. They must be open to cope with their thoughts, feelings, and motivations that will reveal themselves as they face the causes of their issues.
(401) 252-0993 View (401) 252-0993
Photo of Kasheida Hector, MSW,  LICSW, Clinical Social Work/Therapist
Kasheida Hector
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Riverside, RI 02915
Kasheida Hector is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2015. She graduated Boston University with an MSW and concentration in Trauma and Violence and graduated Bridgewater State University with a BSW and minor in Psych. In 2019 Kasheida received a Founders Award recipient from Dennison Memorial Community Center for serving as a role model and mentor to the youth of the New Bedford community. Kasheida is certified in Internal Family Systems and have extensive experience and knowledge regarding trauma and family work.
Kasheida Hector is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2015. She graduated Boston University with an MSW and concentration in Trauma and Violence and graduated Bridgewater State University with a BSW and minor in Psych. In 2019 Kasheida received a Founders Award recipient from Dennison Memorial Community Center for serving as a role model and mentor to the youth of the New Bedford community. Kasheida is certified in Internal Family Systems and have extensive experience and knowledge regarding trauma and family work.
(401) 388-6480 View (401) 388-6480
Photo of Keri Giacomini, MSW, LCSW, Clinical Social Work/Therapist
Keri Giacomini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Riverside, RI 02915
Hello! My name is Keri. Welcome to my little corner of compassion! As a social worker/therapist, I bring a unique blend of professional expertise and genuine empathy to guide you on your path towards healing and growth. Through active listening, empathy, and evidence-based practices, I am committed to creating a safe and supportive space where you can explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to navigate life's challenges and cultivate resilience, self-awareness, and meaningful change. Your well-being is essential, and I look forward to creating a strong therapeutic alliance with you!
Hello! My name is Keri. Welcome to my little corner of compassion! As a social worker/therapist, I bring a unique blend of professional expertise and genuine empathy to guide you on your path towards healing and growth. Through active listening, empathy, and evidence-based practices, I am committed to creating a safe and supportive space where you can explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to navigate life's challenges and cultivate resilience, self-awareness, and meaningful change. Your well-being is essential, and I look forward to creating a strong therapeutic alliance with you!
(401) 425-3833 View (401) 425-3833
Photo of Shannon Erisman, PhD, PsyPact, Psychologist
Shannon Erisman
Psychologist, PhD, PsyPact
Verified Verified
1 Endorsed
Riverside, RI 02915
Women (including trans and nonbinary individuals) face unique challenges across the lifespan, particularly during times of transition. Overwhelming emotions, irritability, anxiety, or low mood are all signs that a change is needed, quite possibly in the form of a skilled, compassionate therapist to help you navigate these experiences. I specialize in the treatment of anxiety, borderline personality disorder, and perinatal mental health. I love working with college-aged folks (particularly the Brown University community) and couples as well.
Women (including trans and nonbinary individuals) face unique challenges across the lifespan, particularly during times of transition. Overwhelming emotions, irritability, anxiety, or low mood are all signs that a change is needed, quite possibly in the form of a skilled, compassionate therapist to help you navigate these experiences. I specialize in the treatment of anxiety, borderline personality disorder, and perinatal mental health. I love working with college-aged folks (particularly the Brown University community) and couples as well.
(401) 593-4121 View (401) 593-4121
Photo of Nicole M. Interlini, LMHC, Counselor
Nicole M. Interlini
Counselor, LMHC
Verified Verified
Riverside, RI 02915
Nicole Interlini is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2018. Nicole received two Bachelor of Arts diplomas in Sociology and Justice Studies, and a Master of Science in Counseling Psychology. She is also working towards a certification in IFS Internal Family Systems, and EMDR. Nicole is a trauma informed and trained therapist using an eclectic mix of interventions which include but not limited to, Strengths Based, Solution Focused, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectal Behavioral Therapy, and Internal Family Systems.
Nicole Interlini is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2018. Nicole received two Bachelor of Arts diplomas in Sociology and Justice Studies, and a Master of Science in Counseling Psychology. She is also working towards a certification in IFS Internal Family Systems, and EMDR. Nicole is a trauma informed and trained therapist using an eclectic mix of interventions which include but not limited to, Strengths Based, Solution Focused, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectal Behavioral Therapy, and Internal Family Systems.
(401) 388-6904 View (401) 388-6904
Photo of Sophie Cram, LCSW, Pre-Licensed Professional
Sophie Cram
Pre-Licensed Professional, LCSW
Verified Verified
Riverside, RI 02915
Sophie Cram is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. She received her Bachelor of Social Work degree from Rhode Island College in 2021 and her Master of Social Work degree in 2023. Sophie prides herself on her ability to create a safe, non-judgmental space for clients to grow and learn on their mental health journey. Sophie's priority is in establishing a partnership with her clients so they can work together and achieve the client's goals. Sophie likes to meet clients where they are and gives them tools to use regardless of where they are in their process.
Sophie Cram is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. She received her Bachelor of Social Work degree from Rhode Island College in 2021 and her Master of Social Work degree in 2023. Sophie prides herself on her ability to create a safe, non-judgmental space for clients to grow and learn on their mental health journey. Sophie's priority is in establishing a partnership with her clients so they can work together and achieve the client's goals. Sophie likes to meet clients where they are and gives them tools to use regardless of where they are in their process.
(401) 298-9523 View (401) 298-9523
Photo of Rachael Alba, MA, LMHC, PMH-C, Counselor
Rachael Alba
Counselor, MA, LMHC, PMH-C
Verified Verified
Riverside, RI 02915
Are you experiencing anxiety or grief due to loss, trauma, fertility issues, or perinatal concerns? Perhaps you’re experiencing debilitating fear and you're ready to ask for help. These experiences can keep you from enjoying your life and relationships and leave you feeling isolated. Maybe it seems like things will never get better but you still find yourself reaching for a state of calm and clear? If you wish to feel empowered with resources that will strengthen you during transitional times in your life, you're in the right place. I can confidently help you navigate to a more hopeful and peaceful place. I'm happy to help!
Are you experiencing anxiety or grief due to loss, trauma, fertility issues, or perinatal concerns? Perhaps you’re experiencing debilitating fear and you're ready to ask for help. These experiences can keep you from enjoying your life and relationships and leave you feeling isolated. Maybe it seems like things will never get better but you still find yourself reaching for a state of calm and clear? If you wish to feel empowered with resources that will strengthen you during transitional times in your life, you're in the right place. I can confidently help you navigate to a more hopeful and peaceful place. I'm happy to help!
(401) 214-6325 View (401) 214-6325
Photo of Margaret Owen, LCSW, Pre-Licensed Professional
Margaret Owen
Pre-Licensed Professional, LCSW
Verified Verified
Riverside, RI 02915
Margaret Owen is a Licensed Clinical Social Worker in the state of Rhode Island. She holds degrees from the University of Georgia (BFA), New York Academy of Art (MFA), and Rhode Island College (MSW). Margaret's first career as a professional artist and teacher informs her clinical presence and she brings patience, attention to detail, love of the natural world, and deep curiosity to her work with people. Her clinical practice is guided by a strengths-based perspective and grounded in the Rogerian principle of unconditional positive regard. She sees therapy as a relational, collaborative process.
Margaret Owen is a Licensed Clinical Social Worker in the state of Rhode Island. She holds degrees from the University of Georgia (BFA), New York Academy of Art (MFA), and Rhode Island College (MSW). Margaret's first career as a professional artist and teacher informs her clinical presence and she brings patience, attention to detail, love of the natural world, and deep curiosity to her work with people. Her clinical practice is guided by a strengths-based perspective and grounded in the Rogerian principle of unconditional positive regard. She sees therapy as a relational, collaborative process.
(401) 271-5994 View (401) 271-5994
Photo of Mario Dias, LCSW, Clinical Social Work/Therapist
Mario Dias
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, RI 02915
Dias is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. He has an MSW and an Undergraduate in Psychology. Mario provides clinical support, case management, substance use disorder counseling, and mental health evaluations.
Dias is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. He has an MSW and an Undergraduate in Psychology. Mario provides clinical support, case management, substance use disorder counseling, and mental health evaluations.
(401) 389-7305 View (401) 389-7305
Meghan Keough Desmarais
Counselor, LMHC
Verified Verified
Riverside, RI 02915
Meghan Keough is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2013. She has a Master's of Science obtained at the Margaret Warner School of Education and Human Development. Meghan offers EMDR and complex trauma treatment, intuitive eating support (certification to be completed this year), CAMS (certification to be completed this year), LGBTQIA+ informed treatment as a member of the community, and support for Transgendered individuals in transition. Outside of work, Meghan enjoys a wide variety of hobbies, running, rock climbing and hiking are among her favorites.
Meghan Keough is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2013. She has a Master's of Science obtained at the Margaret Warner School of Education and Human Development. Meghan offers EMDR and complex trauma treatment, intuitive eating support (certification to be completed this year), CAMS (certification to be completed this year), LGBTQIA+ informed treatment as a member of the community, and support for Transgendered individuals in transition. Outside of work, Meghan enjoys a wide variety of hobbies, running, rock climbing and hiking are among her favorites.
(401) 409-7267 View (401) 409-7267
Photo of Renee Mensah, APRN (C, Psychologist
Renee Mensah
Psychologist, APRN (C
Verified Verified
Riverside, RI 02915
Renee Mensah is a Board-Certified Psychiatric Nurse Practitioner licensed to treat psychiatric disorders across the lifespan. Renee specializes in holistic and pharmacological approaches to ease mental health ailments such as Depression, Anxiety, PTSD, Insomnia, Fatigue, Low motivation, and other challenges. Renee received a Bachelor's degree in psychology from the University of Pittsburgh and a Bachelor's degree in nursing from Rhode Island College. She completed her Master's in Nursing from Regis College. Renee has experience in mental health across the lifespan that includes both inpatient and outpatient settings.
Renee Mensah is a Board-Certified Psychiatric Nurse Practitioner licensed to treat psychiatric disorders across the lifespan. Renee specializes in holistic and pharmacological approaches to ease mental health ailments such as Depression, Anxiety, PTSD, Insomnia, Fatigue, Low motivation, and other challenges. Renee received a Bachelor's degree in psychology from the University of Pittsburgh and a Bachelor's degree in nursing from Rhode Island College. She completed her Master's in Nursing from Regis College. Renee has experience in mental health across the lifespan that includes both inpatient and outpatient settings.
(401) 266-3451 View (401) 266-3451
Photo of Elaine Walen, PsyD, Psychologist
Elaine Walen
Psychologist, PsyD
Verified Verified
Riverside, RI 02915
Dr. Elaine Walen is a licensed Psychologist in Rhode Island with a strong background in developmental psychology. Her Bachelor's degree is in early childhood development, and she was a second-grade teacher. She has Master's degrees in developmental psychology and educational psychology, and a doctoral degree in counseling psychology. Dr. Walen is currently providing affirming care through full-battery psychological and neuropsychological assessments across the lifespan.
Dr. Elaine Walen is a licensed Psychologist in Rhode Island with a strong background in developmental psychology. Her Bachelor's degree is in early childhood development, and she was a second-grade teacher. She has Master's degrees in developmental psychology and educational psychology, and a doctoral degree in counseling psychology. Dr. Walen is currently providing affirming care through full-battery psychological and neuropsychological assessments across the lifespan.
(401) 398-5572 View (401) 398-5572
Photo of Rosella Colonna, LCSW, Clinical Social Work/Therapist
Rosella Colonna
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, RI 02915
Rosella Colonna is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. Rosella hopes to engage and collaborate with clients utilizing a variety of modalities, including cognitive behavioral therapy, motivational interviewing, solution focused therapy, strengths-based therapy, mindfulness/relaxation and more. Outside of work, Rosella enjoys spending time with her two fur babies. Her pit-bull/husky mix Rocky, and her maltese mix Opie. She loves taking long walks on sunny days, reading outside and spending time with family and friends.
Rosella Colonna is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. Rosella hopes to engage and collaborate with clients utilizing a variety of modalities, including cognitive behavioral therapy, motivational interviewing, solution focused therapy, strengths-based therapy, mindfulness/relaxation and more. Outside of work, Rosella enjoys spending time with her two fur babies. Her pit-bull/husky mix Rocky, and her maltese mix Opie. She loves taking long walks on sunny days, reading outside and spending time with family and friends.
(401) 358-5151 View (401) 358-5151
Photo of Samantha Kavanagh, LICSW, Clinical Social Work/Therapist
Samantha Kavanagh
Clinical Social Work/Therapist, LICSW
Verified Verified
Riverside, RI 02915
Samantha Kavanagh is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2020. Samantha specializes in providing compassionate support and guidance to individuals navigating psychotherapy. With a deep understanding of various therapeutic techniques, Samantha is committed to helping her clients overcome challenges and achieve personal growth. Her approach is client centered, prioritizing creating a safe and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.
Samantha Kavanagh is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2020. Samantha specializes in providing compassionate support and guidance to individuals navigating psychotherapy. With a deep understanding of various therapeutic techniques, Samantha is committed to helping her clients overcome challenges and achieve personal growth. Her approach is client centered, prioritizing creating a safe and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.
(401) 372-8966 View (401) 372-8966
Photo of James Richardson - Wellness Rhode Island, MA, LMHC, Counselor
James Richardson - Wellness Rhode Island
Counselor, MA, LMHC
Verified Verified
Riverside, RI 02915
Hello! I am a Licensed Mental Health Counselor with a wide array of experience. I have been working with adults, teenagers and children for over 17 years. If you feel overwhelmed, stuck, and/or dealing with life struggles. I will help you find a new and rewarding path. I am skilled in making positive changes happen. I collaborate at Wellness RI with psychiatrist Dr. Monissa Solberg, which is integral to our caring approach. We coordinate with each other and with other medication and counseling providers in our practice.
Hello! I am a Licensed Mental Health Counselor with a wide array of experience. I have been working with adults, teenagers and children for over 17 years. If you feel overwhelmed, stuck, and/or dealing with life struggles. I will help you find a new and rewarding path. I am skilled in making positive changes happen. I collaborate at Wellness RI with psychiatrist Dr. Monissa Solberg, which is integral to our caring approach. We coordinate with each other and with other medication and counseling providers in our practice.
(401) 298-9761 View (401) 298-9761
Photo of Angela Stewart, PhD, Psychologist
Angela Stewart
Psychologist, PhD
Verified Verified
Riverside, RI 02915
When your child or teen's journey has become more bumpy than expected - sadness, irritability, or worry seem to have moved in without an invitation - a psychologist specializing in child/family therapy might help. Maybe it's friendships that are not taking off or too much stress. Perhaps it's outbursts at home or school. Your family might be going through some big changes and your child doesn't seem the same. Whether you have been concerned for days, weeks, months or years, working with a therapist - to get practical and emotional support - might be a good place to start.
When your child or teen's journey has become more bumpy than expected - sadness, irritability, or worry seem to have moved in without an invitation - a psychologist specializing in child/family therapy might help. Maybe it's friendships that are not taking off or too much stress. Perhaps it's outbursts at home or school. Your family might be going through some big changes and your child doesn't seem the same. Whether you have been concerned for days, weeks, months or years, working with a therapist - to get practical and emotional support - might be a good place to start.
(401) 537-1075 View (401) 537-1075
1

How does your Therapist compare?

Number of Therapists in Riverside, RI

20+

Average cost per session

$125

Therapists in Riverside, RI who prioritize treating:

96% Depression
96% Anxiety
77% Trauma and PTSD
65% ADHD
50% Child
50% Bipolar Disorder
46% Grief

Average years in practice

13 Years

Top 3 insurances accepted

76% Aetna
67% UnitedHealthcare UHC | UBH
57% BlueCross and BlueShield

How Therapists in Riverside, RI see their clients

89% In Person and Online
11% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Riverside?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

  翻译: