Ruth Trowbridge
Licensed Professional Counselor, MA, LPC, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
Glenwood Springs, CO 81601
Let's Connect (970) 355-3726
We humans are blessed with big brains, but overthinking causes suffering. Past experiences can overwhelm our system and drag us down; the unknowable future can be frightening too. Life can become very uncomfortable! Without effective coping skills, we risk developing self-sabotaging habits that address our discomfort only in the short term. Habits like avoiding situations, abusing drugs/alcohol/gaming/food/relationships prolong our discomfort! All ages struggle with discomfort and seek relief. You could spend a lifetime yearning for ease while change is within reach.
My clients achieve long-lasting change thanks to wholehearted, mutual commitment to therapy. An EMDRia-Certified provider of Eye Movement Desensitization and Reprocessing (EMDR), I offer this and other evidence-based therapies for the treatment of anxiety/stress, anger, trauma, sex abuse, low self-esteem, and depression for clients 15 years and up.
Please call!
Call or Email Ruth Trowbridge now for a free 15 minute consultation - (970) 355-3726
Let's Connect (970) 355-3726
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Jorgensen/Brooks
- Magellan
- Medicare
- MINES and Associates
- Optum
- Pathway
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellchoice
- Out of Network
Call or Email me for a free 15 minute consultation now - (970) 355-3726
Ruth Trowbridge
Licensed Professional Counselor, MA, LPC, EMDR
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0014714 Ruth Trowbridge
- Certificate from EMDRIA--EMDR International Association EMDR / 2019
- Certificate from Ana Gomez EMDR Institute Children's Complex Trauma / 2018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sleep or Insomnia
- Family Conflict
Expertise
- Anxiety
- Borderline Personality (BPD)
- Chronic Pain
- Counselor Supervision
- Depression
- Dissociative Disorders (DID)
- Divorce
- Dual Diagnosis
- Grief
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Verbal Abuse
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Religion
Buddhist
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Religion
Buddhist
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (970) 355-3726
Ruth Trowbridge
Licensed Professional Counselor, MA, LPC, EMDR