Sandra Kelly
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95819
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Difficulty can show up in our lives in many different ways. You might experience conflict with your partner, struggle to balance work and personal life, have difficulty experiencing joy; have grief over a loved one or are broken-hearted over a divorce or breakup. Or perhaps you are dealing with a medical condition that is making it difficult for you to do the activities you used to do. When we are struggling in these ways anxiety can be excruciating and depression can be debilitating. You don't have to face it alone. I work with individuals and with couples.
When you are faced with depression or struggling with anxiety it helps to identify your thinking, your emotions and sensations in your body, as a start. It takes support to determine if your reaction is a fight or flight response, retriggered trauma or patterns of shame. I can teach you tools to address your unique experience so you feel relief quickly.
I look forward to hearing about the challenges you are facing, whether you are looking for couples counseling or individual therapy. I offer a free consultation, during which I will speak in detail about my approach, hear your story and answer all your questions.
Email Sandra Kelly now for a free 15 minute consultation
Connect with Sandra Kelly
Finances
Fees
- Individual Sessions $110
- Couple Sessions $110
- Sliding scale: apply if you may be eligible
Insurance
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Elevance
- Humana
- Wellpoint | Amerigroup
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
Sandra Kelly
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 14603 Sandra KellyLicense state differs from primary location state.
Feel free to ask about qualifications and training experience. Email
Sandra Kelly
Clinical Social Work/Therapist
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Anger Management
- Divorce
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email
Sandra Kelly
Clinical Social Work/Therapist
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Sandra Kelly
Clinical Social Work/Therapist
Location
Primary Location
Sacramento, CA 95819
Email me
Additional Location
San Francisco, CA 94102
Nearby Areas
Sandra Kelly
Clinical Social Work/Therapist