Sandra Orr
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
132 10th Ave North, Ste 105, Safety Harbor, FL 34695
Let's Connect (727) 308-6158
WEEKEND APPOINTMENTS: Are you looking to make a change in your life? I will help you gain insight and become your best self while helping you facilitate your life's purpose and meaning. I use a mix of counseling and coaching methods to help overcome anxiety, fear, anger, stress, depression, and communication problems to increase the ability to manage life's pressures. I will help you regain your self-confidence and self-esteem, build trust and clarify your values. For relationships: I use Gottman's evidence base tools to help realign a relationship or marriage, improve communication, and increase fondness and admiration.
I use a Gottman questionnaire that shaves off 4-5 sessions allowing the couples to see the strengths and areas of opportunity to improve communication and conflict resolution. I use cognitive behavior therapy and coaching to help individuals become their best self. I use a strength-base approach and like to help people increase their own awareness.
It's important to feel a connection with your therapist and I create a personalized treatment plan beneficial and achievable for you. I spend 1.5 hours in the initial visit which allows me to assess your needs and develop a time frame for therapy. I hope to her from you soon. Call for a free 15 minute consult.
Call or Email Sandra Orr now for a free 15 minute consultation - (727) 308-6158
Let's Connect (727) 308-6158
Finances
Fees
- Individual Sessions $100
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (727) 308-6158
Sandra Orr
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MT3002 Sandra Orr
- In Practice for 14 Years
- License: State of Florida MT3002
- Certificate from Suncoast Mental Health Counselors Assoc. 2016
- Attended Argosy University, Master Degree in Marriage & Family Therapy, Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Adoption
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- care taker burn out
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
- working through healthy co-parenting
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Existential
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Groups
Pet Grief Support Group
Did you just lose your beloved pet and feel sad and alone? Pet bereavement is real and a natural human emotional process. I offer a package of 4 individual sessions for $185 or when I have 4 or more people interested have a support group allowing an open forum to express your feelings, find support in others, gain education and peace as you walk through your loss. Group fee is $20 per group session. Please call to confirm for your first visit. Group date will vary according to total group count.
Expertise
Coping Skills
Grief
Peer Relationships
Types of Therapy
Coaching
Age
Adults
Session Cost
$20
Group Meets
Second Sat 10 A.M. - 11:30 A.M.
Location
Alive and Wellness Associates, LLC
132 10th Ave North
Ste 105
Safety Harbor, FL 34695
Email Sandra Orr about this group or call - (727) 308-6158
Location
Primary Location
Alive and Wellness Associates, LLC
132 10th Ave North
Ste 105
Safety Harbor, FL 34695
(727) 308-6158Email me
Nearby Areas
Call for a free consultation now - (727) 308-6158
Sandra Orr
Marriage & Family Therapist, MA, LMFT