Therapists in West Columbia, SC

Photo of Jeffrey N Rose - Families First Consulting Services, EdS, LMFT, CTMH, Marriage & Family Therapist
Families First Consulting Services
Marriage & Family Therapist, EdS, LMFT, CTMH
Verified Verified
West Columbia, SC 29169  (Online Only)
Not accepting new clients
Mr. Rose is a disabled combat veteran who retired from the United States Air Force after a twenty-year career. He served in both Desert Shield and Desert Storm. His assignments include MacDill AFB, Cannon AFB, Mildenhall, UK, Myrtle Beach AFB, Shaw AFB, and Riyadh, Saudi Arabia. He received a BA in psychology from Saint Leo University and an Educational Specialist (Ed.S.) in Counselor Education, focusing on marriage and family therapy from the University of South Carolina.
Mr. Rose is a disabled combat veteran who retired from the United States Air Force after a twenty-year career. He served in both Desert Shield and Desert Storm. His assignments include MacDill AFB, Cannon AFB, Mildenhall, UK, Myrtle Beach AFB, Shaw AFB, and Riyadh, Saudi Arabia. He received a BA in psychology from Saint Leo University and an Educational Specialist (Ed.S.) in Counselor Education, focusing on marriage and family therapy from the University of South Carolina.
(843) 351-1153 View (843) 351-1153
Photo of Dallas W. Kuhn, MRC, LPC, AADC, Licensed Professional Counselor
Dallas W. Kuhn
Licensed Professional Counselor, MRC, LPC, AADC
Verified Verified
2 Endorsed
West Columbia, SC 29169
Feeling stuck, depressed, anxious, overwhelmed, and misunderstood? Does your life lack meaning and purpose? Are you struggling with substance abuse, alcohol, or other addictions and feel your life is out of control? Are you not living the life you want? I know how you feel, and I can help. Our journey in life can sometimes be difficult, frightening, and painful. However, it’s through these moments that we find opportunity for our greatest growth, to become our genuine self, who we are meant to be.
Feeling stuck, depressed, anxious, overwhelmed, and misunderstood? Does your life lack meaning and purpose? Are you struggling with substance abuse, alcohol, or other addictions and feel your life is out of control? Are you not living the life you want? I know how you feel, and I can help. Our journey in life can sometimes be difficult, frightening, and painful. However, it’s through these moments that we find opportunity for our greatest growth, to become our genuine self, who we are meant to be.
(803) 310-2890 View (803) 310-2890
Photo of Maggie Shumpert, LPC, Licensed Professional Counselor
Maggie Shumpert
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Columbia, SC 29169
Now Accepting New Clients. I am a Christian counselor who works with kids, teens, and adults in all aspects of their lives. As a Christian counselor, I believe faith is an integral part of healing. Through the grace we experience in Christ we can also have grace with ourselves. I have experience in grief and loss, which includes death, illness, infertility, and many other forms of loss. I also have experience with ADHD management skills as well as experience with anxiety and depression. I look forward to working with you and traveling through this journey known as life.
Now Accepting New Clients. I am a Christian counselor who works with kids, teens, and adults in all aspects of their lives. As a Christian counselor, I believe faith is an integral part of healing. Through the grace we experience in Christ we can also have grace with ourselves. I have experience in grief and loss, which includes death, illness, infertility, and many other forms of loss. I also have experience with ADHD management skills as well as experience with anxiety and depression. I look forward to working with you and traveling through this journey known as life.
(803) 877-6843 View (803) 877-6843
Photo of Daniel Jeng, LPC, Licensed Professional Counselor
Daniel Jeng
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Columbia, SC 29169
I specialize in working with folks navigating the complexities of anxiety, life stress, and trauma. Clients are drawn to me when they are seeking support to alleviate the weight of these challenges and regain a sense of inner peace and stability. Their primary need is to feel heard, understood, and validated in their experiences. They are not searching for quick fixes or superficial solutions but instead crave genuine connection and empathetic guidance.
I specialize in working with folks navigating the complexities of anxiety, life stress, and trauma. Clients are drawn to me when they are seeking support to alleviate the weight of these challenges and regain a sense of inner peace and stability. Their primary need is to feel heard, understood, and validated in their experiences. They are not searching for quick fixes or superficial solutions but instead crave genuine connection and empathetic guidance.
(803) 615-2259 View (803) 615-2259
Photo of Jenny R Bouknight, MSW, LISW-CP, Clinical Social Work/Therapist
Jenny R Bouknight
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
West Columbia, SC 29169
Feeling lost and overwhelmed by all the decisions and choices you are faced with daily can be stressful and exhausting, and stress can be magnified by the constant changes everyone experiences. These changes in relationships, your roles in school or workplace, family situations, and demands from others can all make you feel anxious, depressed...helpless. The isolation and loneliness we experienced during the pandemic did not evaporate when the crisis was contained, and now we are forced to cope new stressors. Depression, anxiety, increased substance use have been noted. But help & healing are available .
Feeling lost and overwhelmed by all the decisions and choices you are faced with daily can be stressful and exhausting, and stress can be magnified by the constant changes everyone experiences. These changes in relationships, your roles in school or workplace, family situations, and demands from others can all make you feel anxious, depressed...helpless. The isolation and loneliness we experienced during the pandemic did not evaporate when the crisis was contained, and now we are forced to cope new stressors. Depression, anxiety, increased substance use have been noted. But help & healing are available .
(803) 573-9829 View (803) 573-9829
Photo of Ashley M Macon - Macon Changes Professional Counseling Services, LPC, LAC, CRC, Licensed Professional Counselor
Macon Changes Professional Counseling Services
Licensed Professional Counselor, LPC, LAC, CRC
Verified Verified
1 Endorsed
West Columbia, SC 29169
Healthy living is not just about eating right and exercising. It is important for individuals to be aware of their mental health as well as their physical. At Macon Changes, we provide support and interventions to ensure stability across all life areas. We address topics such as employment issues, home life, social relationships, spiritual development, and overall life goals. We recognize the importance of mental health, and for that reason, we strive to make it easily accessible to anyone seeking these services.
Healthy living is not just about eating right and exercising. It is important for individuals to be aware of their mental health as well as their physical. At Macon Changes, we provide support and interventions to ensure stability across all life areas. We address topics such as employment issues, home life, social relationships, spiritual development, and overall life goals. We recognize the importance of mental health, and for that reason, we strive to make it easily accessible to anyone seeking these services.
(803) 302-3383 View (803) 302-3383
Photo of Jeffrey L Gayken - Counseling Advantages LLC, LPC, LPC-S, ADC, NCC, Licensed Professional Counselor
Counseling Advantages LLC
Licensed Professional Counselor, LPC, LPC-S, ADC, NCC
Verified Verified
West Columbia, SC 29169
Waitlist for new clients
Counseling Advantages introduces you to the values and benefits of the counseling relationship. First and foremost you are not alone. Life's challenges are guaranteed, and the journey of navigating them doesn't have to be limited. There is no judgement in the counseling relationship. Together we will explore and clarify the circumstances and situations you are facing and discover which direction is right for you.
Counseling Advantages introduces you to the values and benefits of the counseling relationship. First and foremost you are not alone. Life's challenges are guaranteed, and the journey of navigating them doesn't have to be limited. There is no judgement in the counseling relationship. Together we will explore and clarify the circumstances and situations you are facing and discover which direction is right for you.
(803) 205-2569 View (803) 205-2569
Photo of Wynn Dupkoski - Yew Belong Community Services, Inc., PhD, LCMHC-S, LPC-S, NCC, Licensed Professional Counselor
Yew Belong Community Services, Inc.
Licensed Professional Counselor, PhD, LCMHC-S, LPC-S, NCC
Verified Verified
West Columbia, SC 29169
I support persons who are impacted by emotional, psychological, and/or spiritual barriers to achieving overall wellness. I work with persons who may feel hesitant to see a professional counselor due to inexperience with the process, negative experiences with counseling related to their identities, cultural/spiritual practices, or specific issues they would like to address. I offer a supportive space to explore how to integrate mind, body, and spirit goals through integrating professional counseling with each client's values to meet their goals and needs. You are the expert of you, and I am here to support you in being wholly YOU!
I support persons who are impacted by emotional, psychological, and/or spiritual barriers to achieving overall wellness. I work with persons who may feel hesitant to see a professional counselor due to inexperience with the process, negative experiences with counseling related to their identities, cultural/spiritual practices, or specific issues they would like to address. I offer a supportive space to explore how to integrate mind, body, and spirit goals through integrating professional counseling with each client's values to meet their goals and needs. You are the expert of you, and I am here to support you in being wholly YOU!
(803) 828-0205 View (803) 828-0205
Photo of Judy L Brazell, MA, NCC, LPC, Licensed Professional Counselor
Judy L Brazell
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
West Columbia, SC 29169
Not accepting new clients
My goal is to help people navigate through life in a more positive and productive manner and believe my work and life experience could be of benefit to others. I am a cancer survivor and also live with a chronic autoimmune disorder. I understand how difficult life circumstances can be. My hope is to provide clients with skills that can help them manage the challenges they face and learn to thrive in spite of difficulty.
My goal is to help people navigate through life in a more positive and productive manner and believe my work and life experience could be of benefit to others. I am a cancer survivor and also live with a chronic autoimmune disorder. I understand how difficult life circumstances can be. My hope is to provide clients with skills that can help them manage the challenges they face and learn to thrive in spite of difficulty.
(803) 702-4102 View (803) 702-4102
Photo of Olivia Sitton, MA, NCC, LPC, Licensed Professional Counselor
Olivia Sitton
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
West Columbia, SC 29169
Waitlist for new clients
You are here because you are feeling stuck, afraid, desperate, lost, or engaging in excessive overthinking and negative thoughts. Making the decision to start therapy is one of the toughest, scariest, and most intimidating choices to make in life, so I would like to be the first to congratulate you on taking this “leap of faith” and starting your healing journey. My treatment focuses primarily on treating children (10 years and older), adolescents, young adults, and adults with past trauma, depression, low self-esteem, college/student issues, grief, and women's issues.
You are here because you are feeling stuck, afraid, desperate, lost, or engaging in excessive overthinking and negative thoughts. Making the decision to start therapy is one of the toughest, scariest, and most intimidating choices to make in life, so I would like to be the first to congratulate you on taking this “leap of faith” and starting your healing journey. My treatment focuses primarily on treating children (10 years and older), adolescents, young adults, and adults with past trauma, depression, low self-esteem, college/student issues, grief, and women's issues.
(803) 599-2463 View (803) 599-2463
Positive Impact, LLC
Licensed Professional Counselor, LPC
Verified Verified
West Columbia, SC 29169  (Online Only)
Positive Impact, LLC is a solution-based practice. At Positive Impact, LLC we offer the support that you never felt before. We understand that when someone goes through a trauma experience you feel lonely and alone. You feel like no one understands what you have been through or what you are currently experiencing. We Do! Members of our team have first-hand experience with trauma and disappointment. We know what is feels like to be let down by the ones you love, the one who was meant to be there for you and protect you. We know what it feels like to have feelings of hopelessness.
Positive Impact, LLC is a solution-based practice. At Positive Impact, LLC we offer the support that you never felt before. We understand that when someone goes through a trauma experience you feel lonely and alone. You feel like no one understands what you have been through or what you are currently experiencing. We Do! Members of our team have first-hand experience with trauma and disappointment. We know what is feels like to be let down by the ones you love, the one who was meant to be there for you and protect you. We know what it feels like to have feelings of hopelessness.
(828) 738-2615 View (828) 738-2615
Photo of Laly Jannette Rodriguez, EdD, LPC, LCAS, NCC, MAC, Licensed Professional Counselor
Laly Jannette Rodriguez
Licensed Professional Counselor, EdD, LPC, LCAS, NCC, MAC
Verified Verified
West Columbia, SC 29169
Hola! Los servicios son ofrecidos en ambos Idiomas; Ingles y Español. Laly Rodriguez has over 15 years of experience providing therapeutic services to children, adolescents, adults, couples, and families. Laly is a Licensed Professional Counselor (LPC) in the states of North Carolina and South Carolina. She is also a Nationally Certified Master Addiction Counselor (MAC). She received her undergraduate degree in Social Work, and her graduate degrees in, Psychology and Mental Health Counseling. She holds a Doctorate degree, and is certified in Addictions, CBT, DBT, EMDR, Motivational Interviewing, Solution focused, PTSD, and TBI
Hola! Los servicios son ofrecidos en ambos Idiomas; Ingles y Español. Laly Rodriguez has over 15 years of experience providing therapeutic services to children, adolescents, adults, couples, and families. Laly is a Licensed Professional Counselor (LPC) in the states of North Carolina and South Carolina. She is also a Nationally Certified Master Addiction Counselor (MAC). She received her undergraduate degree in Social Work, and her graduate degrees in, Psychology and Mental Health Counseling. She holds a Doctorate degree, and is certified in Addictions, CBT, DBT, EMDR, Motivational Interviewing, Solution focused, PTSD, and TBI
(803) 610-2974 View (803) 610-2974
Photo of Shannon Wright, LISW-CP, ADC, Clinical Social Work/Therapist
Shannon Wright
Clinical Social Work/Therapist, LISW-CP, ADC
Verified Verified
2 Endorsed
West Columbia, SC 29169
Deciding to start therapy can be scary and not knowing where to start can exasperate these feelings. However, whether you are looking to heal past trauma(s) or work towards personal growth, I’m glad you are here. I strive to offer individualized, client-centered services to help you work towards your goals in a safe environment.
Deciding to start therapy can be scary and not knowing where to start can exasperate these feelings. However, whether you are looking to heal past trauma(s) or work towards personal growth, I’m glad you are here. I strive to offer individualized, client-centered services to help you work towards your goals in a safe environment.
(803) 805-7139 View (803) 805-7139
Photo of Leah Doberne-Schor, EdS, LPC, NCC, Licensed Professional Counselor
Leah Doberne-Schor
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
2 Endorsed
West Columbia, SC 29169
Now Accepting New Clients! I am an LPC trained in marriage, couples & family counseling. I work with couples (of all kinds), parents, individuals & teens, including families raising children with disabilities (like autism). I can help you and your spouse/partner rekindle the spark, communicate effectively, & support each other. I can help parents (especially moms) feel supported, including with depression, anxiety, ADHD and stress, so that you can be there for your kids. I can help individuals & teens find your inner spark, be a friend to yourself, manage stress, and work through depression, anxiety, loss, ADHD & other challenges.
Now Accepting New Clients! I am an LPC trained in marriage, couples & family counseling. I work with couples (of all kinds), parents, individuals & teens, including families raising children with disabilities (like autism). I can help you and your spouse/partner rekindle the spark, communicate effectively, & support each other. I can help parents (especially moms) feel supported, including with depression, anxiety, ADHD and stress, so that you can be there for your kids. I can help individuals & teens find your inner spark, be a friend to yourself, manage stress, and work through depression, anxiety, loss, ADHD & other challenges.
(803) 653-6696 View (803) 653-6696
Photo of Dana Gates, MA, LPC, Licensed Professional Counselor
Dana Gates
Licensed Professional Counselor, MA, LPC
Verified Verified
West Columbia, SC 29169  (Online Only)
The people I see tend to have one thing in common. Suffering. This suffering can present itself as depression, anxiety, mood swings, and addiction, all of which negatively impact our lives and the lives of those around us. One thing these issues have in common are feelings and emotions. What would your life look like if emotions like dread, sadness, anxiety, or anger were not controlling you? My goal is to help you learn to get control of your mind and emotions so that you can build the life that you want for yourself.
The people I see tend to have one thing in common. Suffering. This suffering can present itself as depression, anxiety, mood swings, and addiction, all of which negatively impact our lives and the lives of those around us. One thing these issues have in common are feelings and emotions. What would your life look like if emotions like dread, sadness, anxiety, or anger were not controlling you? My goal is to help you learn to get control of your mind and emotions so that you can build the life that you want for yourself.
(803) 887-3110 View (803) 887-3110
Photo of Brooke Elizabeth Berger, LISW-CP, ADC, Clinical Social Work/Therapist
Brooke Elizabeth Berger
Clinical Social Work/Therapist, LISW-CP, ADC
Verified Verified
1 Endorsed
West Columbia, SC 29169
Not accepting new clients
Do you want relief? To have hope that things will get better? I believe healing, change and creating a life that's filled with meaning and purpose is possible no matter what you've been through. I'm here to provide a safe space where we can explore what's truly important to you, what stands in the way of what you want, and help you discover the strengths you have to evolve into the best version of yourself. I'm passionate about working with a variety of clients including those who've experienced complex trauma, attachment/relational issues, low self-esteem/self-worth, substance misuse, anxiety, depression and other mood disorders.
Do you want relief? To have hope that things will get better? I believe healing, change and creating a life that's filled with meaning and purpose is possible no matter what you've been through. I'm here to provide a safe space where we can explore what's truly important to you, what stands in the way of what you want, and help you discover the strengths you have to evolve into the best version of yourself. I'm passionate about working with a variety of clients including those who've experienced complex trauma, attachment/relational issues, low self-esteem/self-worth, substance misuse, anxiety, depression and other mood disorders.
(803) 681-2962 View (803) 681-2962
Photo of Devin James Dotter, LPCA
Devin James Dotter
Licensed Professional Counselor Associate, LPCA
Verified Verified
West Columbia, SC 29169
Hello! I’m Devin, a Licensed Professional Counseling Associate (LPCA), and I’m passionate about helping people navigate through life’s challenges. At the heart of my practice is a client-centered approach. This means that together, we’ll explore what type of therapy works best for you. My goal is to create a supportive and personalized space where we can work as a team to find the solutions that feel right for you.
Hello! I’m Devin, a Licensed Professional Counseling Associate (LPCA), and I’m passionate about helping people navigate through life’s challenges. At the heart of my practice is a client-centered approach. This means that together, we’ll explore what type of therapy works best for you. My goal is to create a supportive and personalized space where we can work as a team to find the solutions that feel right for you.
(803) 710-4511 View (803) 710-4511
Photo of Rebeckah Atkinson, Intern, Pre-Licensed Professional
Rebeckah Atkinson
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
West Columbia, SC 29170  (Online Only)
Not accepting new clients
Every day, you wake up hoping things will be different and you wont feel the tightening in your chest. Sitting on the edge of your bed, your heart is pounding and your head spinning, filled with thoughts from your past and fears about what your future holds. The pull to climb back into bed and hide under the covers is so strong, and you feel hopeless. Do you struggle to get your child's behavior under control and are tired of receiving bad news from school? Many people struggle with these challenges, but it also something I can help you overcome by learning different skills and is done through a secure Telehealth counseling session.
Every day, you wake up hoping things will be different and you wont feel the tightening in your chest. Sitting on the edge of your bed, your heart is pounding and your head spinning, filled with thoughts from your past and fears about what your future holds. The pull to climb back into bed and hide under the covers is so strong, and you feel hopeless. Do you struggle to get your child's behavior under control and are tired of receiving bad news from school? Many people struggle with these challenges, but it also something I can help you overcome by learning different skills and is done through a secure Telehealth counseling session.
(803) 879-4031 View (803) 879-4031
Photo of Karon Hopkins - Hopkins Counseling and Consulting, LLC, LISW-CP, ACSW, CS, CCTP, Clinical Social Work/Therapist
Hopkins Counseling and Consulting, LLC
Clinical Social Work/Therapist, LISW-CP, ACSW, CS, CCTP
Verified Verified
2 Endorsed
West Columbia, SC 29169
Karon's work as a psychotherapist has sharpened his ability to connect with diverse individuals. He approaches people with compassion, empathy, and respect, valuing their unique perspectives, and believes these qualities are essential for fostering meaningful relationships and positive change.
Karon's work as a psychotherapist has sharpened his ability to connect with diverse individuals. He approaches people with compassion, empathy, and respect, valuing their unique perspectives, and believes these qualities are essential for fostering meaningful relationships and positive change.
(803) 710-7478 View (803) 710-7478
Photo of Sheryl McAlhaney, MA, MRC, LPC, LAC, Licensed Professional Counselor
Sheryl McAlhaney
Licensed Professional Counselor, MA, MRC, LPC, LAC
Verified Verified
West Columbia, SC 29169
Life presents many challenges, and navigating relationships adds complexity. I work with adult couples and individuals (ages 18-64) to address relationship conflicts, infidelity, or to strengthen healthy relationships. Whether improving communication or rebuilding trust, counseling is an invaluable resource. I also provide support for managing depression, anxiety, grief, and anger, as well as life's disruptions. My services focus on developing positive coping strategies, enhancing self-confidence, fostering positive thinking, and building skills in assertive communication.
Life presents many challenges, and navigating relationships adds complexity. I work with adult couples and individuals (ages 18-64) to address relationship conflicts, infidelity, or to strengthen healthy relationships. Whether improving communication or rebuilding trust, counseling is an invaluable resource. I also provide support for managing depression, anxiety, grief, and anger, as well as life's disruptions. My services focus on developing positive coping strategies, enhancing self-confidence, fostering positive thinking, and building skills in assertive communication.
(803) 594-4213 View (803) 594-4213
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How does your Therapist compare?

Number of Therapists in West Columbia, SC

100+

Average cost per session

$120

Therapists in West Columbia, SC who prioritize treating:

91% Anxiety
88% Depression
74% Relationship Issues
73% Trauma and PTSD
72% Coping Skills
69% Grief
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

71% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH
51% Aetna

How Therapists in West Columbia, SC see their clients

82% In Person and Online
18% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in West Columbia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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