Sonia Telle
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Oakland, CA 94602
Let's Connect (510) 788-2703
I strongly believe that the most healing aspect of therapy is directly related to the safe connection with the therapist. Trainings inform the therapy but only feeling safe and seen will provide the ground for deep exploration and emergence of the new... almost like a birthing process. Client based, my style is warm, compassionate, nonetheless, assertive. Experience and various trainings keep supporting the importance of breath, grounded presence and mindfulness in any therapeutic setting and healing/life process. Therefore, those are central to my work. My sessions combines several psychotherapy approaches together with various somatic practices such as bioenergetics, movement, mindfulness & trauma work.
Couples counseling and EFT (Emotionally Focused Therapy). With EFT, Therapy doesn't get lost into the story line. On the contrary, with curiosity and great compassion, EFT helps reveal the places where people get emotionally stuck and disconnected (hurt) due to challenging emotions and past wounds and turns those into new safe ways of relating.
HOLOTROPIC BREATHWORK: Certified in Holotropic Breathwork by Grof Tranpersonal Training. I offer workshops in Northern California and Europe and work with GTT.
Call or Email Sonia Telle now for a free 15 minute consultation - (510) 788-2703
Let's Connect (510) 788-2703
Finances
Fees
- Individual Sessions $160
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Paypal, Visa, Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 788-2703
Sonia Telle
Marriage & Family Therapist, MA, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFT 45964 Sonia Telle
- In Practice for 20 Years
- Certificate from Certified Holotropir Breathwork Facilitator (GTT). 2005
- Certificate from Analytic Somatic Therapy Training Institute 4 year training/ diploma / 2010
- Attended California Institute of Integral studies, Graduated 2004
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Life Coaching
Expertise
- Anxiety
- Bisexual
- Career Counseling
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Lesbian
- LGBTQ+
- Self Esteem
- spiritual/life crisis
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Fluent in Spanish and French ,
French ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Fluent in Spanish and French ,
French ,
Spanish
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Eclectic
- Emotionally Focused
- Expressive Arts
- Gestalt
- Gottman Method
- Holotropic Breathwork
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Somatic & Mindfulness
- Strength-Based
- Transpersonal
Location
Additional Location
Oakland, CA 94602
(510) 788-2703Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (510) 788-2703
Sonia Telle
Marriage & Family Therapist, MA, MFT