Therapists in Lockeland Springs, Nashville, TN

Photo of Alexa Ritter, MSSW , Pre-Licensed Professional
Alexa Ritter
Pre-Licensed Professional, MSSW
Verified Verified
1 Endorsed
Lockeland Springs, Nashville, TN 37206
I deeply believe that each individual is the expert on themselves. I view the therapeutic relationship as mutually participatory, vulnerable, and authentic. Connection, community, and safety are integral to the healing process, so you can expect me to be present in each session with these tenets at the forefront of my mind. My approach is relational, anti-oppressive, culturally humble, casual, sex-positive, and gender-affirming. While I have specifically worked with victim/survivors of sexual violence and complex trauma, I am excited to accompany folks on all forms of healing journeys.
I deeply believe that each individual is the expert on themselves. I view the therapeutic relationship as mutually participatory, vulnerable, and authentic. Connection, community, and safety are integral to the healing process, so you can expect me to be present in each session with these tenets at the forefront of my mind. My approach is relational, anti-oppressive, culturally humble, casual, sex-positive, and gender-affirming. While I have specifically worked with victim/survivors of sexual violence and complex trauma, I am excited to accompany folks on all forms of healing journeys.
(629) 295-8603 View (629) 295-8603
Photo of Janie Wilkerson, MEd, LPC, MHSP, S, Licensed Professional Counselor
Janie Wilkerson
Licensed Professional Counselor, MEd, LPC, MHSP, S
Verified Verified
5 Endorsed
Lockeland Springs, Nashville, TN 37206
Finding a therapist where you can connect, trust, and experience real and lasting change can be a daunting process. I see adolescents and adults who are working through gender identity, complex trauma, anxiety, depression, climate anxiety, relationship challenges, and other issues. Using a variety of modalities, including EMDR and polyvagal therapy, we work together to design and implement a treatment plan that is as unique as you are. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. Telehealth or in-person sessions available.
Finding a therapist where you can connect, trust, and experience real and lasting change can be a daunting process. I see adolescents and adults who are working through gender identity, complex trauma, anxiety, depression, climate anxiety, relationship challenges, and other issues. Using a variety of modalities, including EMDR and polyvagal therapy, we work together to design and implement a treatment plan that is as unique as you are. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. Telehealth or in-person sessions available.
(615) 465-0163 View (615) 465-0163
Photo of Taylor Lintelman, LPC Intern
Taylor Lintelman
LPC Intern
Verified Verified
1 Endorsed
Lockeland Springs, Nashville, TN 37206
Having spent many years in the music industry, I bring a unique perspective to counseling. In my time as a performing artist, I gained a deep understanding of what moves people and how connection can happen between anyone when we see each other’s humanity. I work with adults and adolescents looking to increase their overall wellness, cope with depression and anxiety, cope with grief, and increase autonomy as they navigate the challenges of an ever-changing world. I also hope to empower individuals in the creative and LGBTQIA+ communities on their self-acceptance and self-love journeys.
Having spent many years in the music industry, I bring a unique perspective to counseling. In my time as a performing artist, I gained a deep understanding of what moves people and how connection can happen between anyone when we see each other’s humanity. I work with adults and adolescents looking to increase their overall wellness, cope with depression and anxiety, cope with grief, and increase autonomy as they navigate the challenges of an ever-changing world. I also hope to empower individuals in the creative and LGBTQIA+ communities on their self-acceptance and self-love journeys.
(615) 379-9066 View (615) 379-9066
Photo of Morgan Watts Guthrie, MTS, MEd, LPC, Licensed Professional Counselor
Morgan Watts Guthrie
Licensed Professional Counselor, MTS, MEd, LPC
Verified Verified
Lockeland Springs, Nashville, TN 37206
Many people come to therapy feeling overwhelmed by anxiety, worry, and insecurity, frustrated with themselves for repeating patterns that get in the way of having meaningful relationships. When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself.
Many people come to therapy feeling overwhelmed by anxiety, worry, and insecurity, frustrated with themselves for repeating patterns that get in the way of having meaningful relationships. When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself.
(615) 505-4033 View (615) 505-4033
Photo of Samantha Hymes, LPCMHSP, ATR, Licensed Professional Counselor
Samantha Hymes
Licensed Professional Counselor, LPCMHSP, ATR
Verified Verified
2 Endorsed
Lockeland Springs, Nashville, TN 37206
Do you find yourself ruminating over the past and feeling embarrassed, anxious, or depressed for “not being over it"? Perhaps you learned to compartmentalize your emotions to cope. I work with my clients to hone their emotional awareness and create space to meet, understand, and process parts of their lives that have been put aside to survive.
Do you find yourself ruminating over the past and feeling embarrassed, anxious, or depressed for “not being over it"? Perhaps you learned to compartmentalize your emotions to cope. I work with my clients to hone their emotional awareness and create space to meet, understand, and process parts of their lives that have been put aside to survive.
(615) 258-6249 View (615) 258-6249
Photo of Arden Lynde, LPC, NCC, Licensed Professional Counselor
Arden Lynde
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Lockeland Springs, Nashville, TN 37206
I see therapy as the process of realizing that we have more choices than we thought we did. I am guided by the belief that every human being is worthy and capable of change, and that connection is the epicenter of human healing. As such, I strive to create a strong therapeutic relationship based on trust, support and acceptance. It takes bravery to seek help, and I feel honored to walk alongside my clients. I recognize the validity of all gender identities and expressions, sexual orientations, races and religions and aim to create relationships/spaces with my clients in which they feel free and safe to be themselves.
I see therapy as the process of realizing that we have more choices than we thought we did. I am guided by the belief that every human being is worthy and capable of change, and that connection is the epicenter of human healing. As such, I strive to create a strong therapeutic relationship based on trust, support and acceptance. It takes bravery to seek help, and I feel honored to walk alongside my clients. I recognize the validity of all gender identities and expressions, sexual orientations, races and religions and aim to create relationships/spaces with my clients in which they feel free and safe to be themselves.
(615) 903-0207 View (615) 903-0207
Photo of Amy Eller, MS, LPC, MHSP, Licensed Professional Counselor
Amy Eller
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
1 Endorsed
Lockeland Springs, Nashville, TN 37206
Waitlist for new clients
Do you feel like you are not living your best life? Have you been going through the motions and believe there might be another way? Would it be easier to explore this journey with an affirming and non-judgmental therapist? Trained as a Licensed Professional Counselor with over 20 years of experience in the Behavioral Health field, I bring a person-centered, strengths-based, and gentle style to help individuals and couples achieve their healthiest relationships and interactive styles. My primary specialty areas include anxiety, trauma, LGBTQ+.
Do you feel like you are not living your best life? Have you been going through the motions and believe there might be another way? Would it be easier to explore this journey with an affirming and non-judgmental therapist? Trained as a Licensed Professional Counselor with over 20 years of experience in the Behavioral Health field, I bring a person-centered, strengths-based, and gentle style to help individuals and couples achieve their healthiest relationships and interactive styles. My primary specialty areas include anxiety, trauma, LGBTQ+.
(615) 667-8516 View (615) 667-8516
Photo of Kathryn Archer, MS, NCC, Pre-Licensed Professional
Kathryn Archer
Pre-Licensed Professional, MS, NCC
Verified Verified
Lockeland Springs, Nashville, TN 37206
Kathryn is passionate about creating a safe and collaborative counseling environment where individuals can feel seen, heard, and empowered. She primarily approaches counseling through the lens of Internal Family Systems (IFS), helping clients better understand the parts of themselves with deeply held beliefs, thoughts, or behaviors that keep them from connecting to their true self. She takes into account the unique experiences, identities, and perspectives of each person throughout the counseling process.
Kathryn is passionate about creating a safe and collaborative counseling environment where individuals can feel seen, heard, and empowered. She primarily approaches counseling through the lens of Internal Family Systems (IFS), helping clients better understand the parts of themselves with deeply held beliefs, thoughts, or behaviors that keep them from connecting to their true self. She takes into account the unique experiences, identities, and perspectives of each person throughout the counseling process.
(615) 378-3038 View (615) 378-3038
Photo of Sunni Mullenix, LCSW, Clinical Social Work/Therapist
Sunni Mullenix
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lockeland Springs, Nashville, TN 37206
I truly believe that each client is the absolute expert on themselves and strive always to create space for clients to feel, be, and show up as their authentic selves. My approach is relational, casual, sex positive, and gender affirming. I take a systems approach to appreciating all the different factors that make up you and your unique experiences in the world. I specialize in complex trauma, and love to work with folks within the LGBTQIA2S+ community, folks struggling to navigate overwhelming emotions, folks struggling with boundary setting, and folks looking to explore and truly find love and compassion for themselves.
I truly believe that each client is the absolute expert on themselves and strive always to create space for clients to feel, be, and show up as their authentic selves. My approach is relational, casual, sex positive, and gender affirming. I take a systems approach to appreciating all the different factors that make up you and your unique experiences in the world. I specialize in complex trauma, and love to work with folks within the LGBTQIA2S+ community, folks struggling to navigate overwhelming emotions, folks struggling with boundary setting, and folks looking to explore and truly find love and compassion for themselves.
View
Photo of Sarah Owen, LPC, MHSP, Licensed Professional Counselor
Sarah Owen
Licensed Professional Counselor, LPC, MHSP
Verified Verified
5 Endorsed
Lockeland Springs, Nashville, TN 37206
In this high-achieving, fast-paced world, you may find yourself struggling with anxiety, burnout, and perfectionism. You might feel like finding balance in life is an impossible goal. Maybe your friends see you as someone who has it all together, but you feel like you're drowning in expectations and overwhelm. While our brains are so adaptive, sometimes we need to partner with someone who sees our struggle underneath the facade. If this sounds like you, I would love to help!
In this high-achieving, fast-paced world, you may find yourself struggling with anxiety, burnout, and perfectionism. You might feel like finding balance in life is an impossible goal. Maybe your friends see you as someone who has it all together, but you feel like you're drowning in expectations and overwhelm. While our brains are so adaptive, sometimes we need to partner with someone who sees our struggle underneath the facade. If this sounds like you, I would love to help!
(615) 645-2486 View (615) 645-2486
Photo of Troy Morrow, LPC Intern
Troy Morrow
LPC Intern
Verified Verified
1 Endorsed
Lockeland Springs, Nashville, TN 37206
Not accepting new clients
Counseling is a place for your authentic self to feel safe, heard, and validated. I seek to co-create a space of exploration, joy, and meaning to let your authentic self speak louder and be heard. Helping to build and expand your agency, inner peace, and self-love is at the core of my work. In the therapeutic space, you are the expert on your own life and experiences. We all find ourselves navigating complex and thoroughly unfair systems, and we all deserve to have someone journey with us through our struggles and triumphs.
Counseling is a place for your authentic self to feel safe, heard, and validated. I seek to co-create a space of exploration, joy, and meaning to let your authentic self speak louder and be heard. Helping to build and expand your agency, inner peace, and self-love is at the core of my work. In the therapeutic space, you are the expert on your own life and experiences. We all find ourselves navigating complex and thoroughly unfair systems, and we all deserve to have someone journey with us through our struggles and triumphs.
(629) 209-8211 View (629) 209-8211
Photo of Kathleen Clavin, LCSW, Clinical Social Work/Therapist
Kathleen Clavin
Clinical Social Work/Therapist, LCSW
Verified Verified
Lockeland Springs, Nashville, TN 37206
I find no greater joy than in working with clients through some of the most transformative periods of their lives. I enjoy working with adolescents, families, and young adults. My clinical experience and research have facilitated work with several challenges that can be addressed in therapy. I specialize in anxiety, trauma, grief and loss, school-based issues, and relationship issues.
I find no greater joy than in working with clients through some of the most transformative periods of their lives. I enjoy working with adolescents, families, and young adults. My clinical experience and research have facilitated work with several challenges that can be addressed in therapy. I specialize in anxiety, trauma, grief and loss, school-based issues, and relationship issues.
(629) 218-3744 View (629) 218-3744
Photo of Amanda Laughlin - Exhale Family Therapy and Wellness, PC, LMFT, Marriage & Family Therapist
Exhale Family Therapy and Wellness, PC
Marriage & Family Therapist, LMFT
Verified Verified
Lockeland Springs, Nashville, TN 37206
I help individuals, couples, and families who are seeking support with symptoms of anxiety, depression, trauma, grief and loss, relationship difficulties, or find themselves in challenging seasons of life due to change or transition.
I help individuals, couples, and families who are seeking support with symptoms of anxiety, depression, trauma, grief and loss, relationship difficulties, or find themselves in challenging seasons of life due to change or transition.
(615) 326-6505 View (615) 326-6505
Photo of Maggie Ratley, LPC, MHSP(t), Pre-Licensed Professional
Maggie Ratley
Pre-Licensed Professional, LPC, MHSP(t)
Verified Verified
6 Endorsed
Lockeland Springs, Nashville, TN 37206
If you feel as if life is too difficult and are overwhelmed at the thought of continuing with how things are, we may be a good fit to work together. I provide support for children, adolescents, their families, and individual adults experiencing suicidal thoughts, depression, self-harming behaviors, and behavioral difficulties. I help my clients navigate the shame they are experiencing and help lead them to self-compassion and understanding of the 'why' behind their feelings and behaviors.
If you feel as if life is too difficult and are overwhelmed at the thought of continuing with how things are, we may be a good fit to work together. I provide support for children, adolescents, their families, and individual adults experiencing suicidal thoughts, depression, self-harming behaviors, and behavioral difficulties. I help my clients navigate the shame they are experiencing and help lead them to self-compassion and understanding of the 'why' behind their feelings and behaviors.
(615) 257-3182 View (615) 257-3182
Photo of Jessica Lee Blackwell, Pre-Licensed Professional
Jessica Lee Blackwell
Pre-Licensed Professional
Verified Verified
2 Endorsed
Lockeland Springs, Nashville, TN 37206
I want you to be able to live life on your terms, not on the terms of your anxiety, trauma, or depression. I received my master’s degree with academic distinction in Clinical Mental Health Counseling from Northwestern University in 2023. Before pursuing my mental health passion, I was a professional violinist, and I have a deep understanding of the challenges that come with the pursuit of an intensive career, as well as an appreciation for the amount of pressure and anxiety job performance can create. Working through tendencies like overthinking or perfectionism can both enhance your performance and overall quality of life.
I want you to be able to live life on your terms, not on the terms of your anxiety, trauma, or depression. I received my master’s degree with academic distinction in Clinical Mental Health Counseling from Northwestern University in 2023. Before pursuing my mental health passion, I was a professional violinist, and I have a deep understanding of the challenges that come with the pursuit of an intensive career, as well as an appreciation for the amount of pressure and anxiety job performance can create. Working through tendencies like overthinking or perfectionism can both enhance your performance and overall quality of life.
(615) 471-7335 View (615) 471-7335
Photo of Zadie Harlow, LCSW, Clinical Social Work/Therapist
Zadie Harlow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lockeland Springs, Nashville, TN 37206
Zadie values the safety of the collective and challenging the pathology paradigm. I honor the therapeutic relationship by showing up as a human first and a therapist second. I acknowledge the numerous genocides taking place across the world and practice within an anti-carceral and anti-capitalist approach. I believe that safety and trust are vital to the healing process and that everyone deserves joy and pleasure. I live openly as a kinky, non-binary, neurodivergent, and polyamorous human. I celebrate your unique relationship structure and enjoy challenging cis-heteronormative expectations. I believe we are all capable of healing.
Zadie values the safety of the collective and challenging the pathology paradigm. I honor the therapeutic relationship by showing up as a human first and a therapist second. I acknowledge the numerous genocides taking place across the world and practice within an anti-carceral and anti-capitalist approach. I believe that safety and trust are vital to the healing process and that everyone deserves joy and pleasure. I live openly as a kinky, non-binary, neurodivergent, and polyamorous human. I celebrate your unique relationship structure and enjoy challenging cis-heteronormative expectations. I believe we are all capable of healing.
(615) 434-4167 View (615) 434-4167
Photo of Michelle Coker, LPC, MHSP, Licensed Professional Counselor
Michelle Coker
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Lockeland Springs, Nashville, TN 37206
Many of my clients come to therapy because they don't feel confident, safe, or at peace in themselves, how they connect with others, or how they fit in the world. These areas are at the core of who you are and how you interact in the world. At times, it may be difficult to move forward and you may feel stuck. You may feel disconnected, unfulfilled, or overwhelmed. This can affect relationships, work, and your sense of self. It can be difficult to find your way back to yourself and the life you want to build. I'm passionate about helping people navigate this journey. I specialize in trauma, anxiety, life transitions and identity.
Many of my clients come to therapy because they don't feel confident, safe, or at peace in themselves, how they connect with others, or how they fit in the world. These areas are at the core of who you are and how you interact in the world. At times, it may be difficult to move forward and you may feel stuck. You may feel disconnected, unfulfilled, or overwhelmed. This can affect relationships, work, and your sense of self. It can be difficult to find your way back to yourself and the life you want to build. I'm passionate about helping people navigate this journey. I specialize in trauma, anxiety, life transitions and identity.
(615) 437-5621 View (615) 437-5621
Photo of Catherine Harris, MA, ATR-BC, RYT 200, Art Therapist
Catherine Harris
Art Therapist, MA, ATR-BC, RYT 200
Verified Verified
4 Endorsed
Lockeland Springs, Nashville, TN 37206
Offering sessions in Art Therapy to support chronic illness, grief and loss, and burnout. Throughout our lives, loss can show up in many forms: the loss of a job, the loss of a relationship, the loss of health, the loss of fertility, and of course the loss of life. All of these experiences can have the same intense effects as the death of a loved one. They can leave us feeling shattered, lost, and alone. Our modern-day way of life does not provide us with the rituals or guides we need to properly care for ourselves, find relief and support, and effectively grieve these losses when they occur. I understand, and I’m here to help.
Offering sessions in Art Therapy to support chronic illness, grief and loss, and burnout. Throughout our lives, loss can show up in many forms: the loss of a job, the loss of a relationship, the loss of health, the loss of fertility, and of course the loss of life. All of these experiences can have the same intense effects as the death of a loved one. They can leave us feeling shattered, lost, and alone. Our modern-day way of life does not provide us with the rituals or guides we need to properly care for ourselves, find relief and support, and effectively grieve these losses when they occur. I understand, and I’m here to help.
(615) 265-6116 View (615) 265-6116
Photo of Chelsea Gray Smith, LCSW, Clinical Social Work/Therapist
Chelsea Gray Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lockeland Springs, Nashville, TN 37206
As a Licensed Clinical Social Worker, I believe we all deserve to feel connected, whole, and fulfilled in this life. For some, that means delving into the past to understand who they are today. For some, it is focusing on the present to cultivate a life worth living. And for some, it is a little bit of both. I am passionate about coming alongside my clients to navigate the stressors and challenges of life, as well as celebrating the wins. I believe that we are all doing the best we can in any given moment and aim to empower my clients in their next steps on their journey. Life is hard enough and we don't have to go it alone!
As a Licensed Clinical Social Worker, I believe we all deserve to feel connected, whole, and fulfilled in this life. For some, that means delving into the past to understand who they are today. For some, it is focusing on the present to cultivate a life worth living. And for some, it is a little bit of both. I am passionate about coming alongside my clients to navigate the stressors and challenges of life, as well as celebrating the wins. I believe that we are all doing the best we can in any given moment and aim to empower my clients in their next steps on their journey. Life is hard enough and we don't have to go it alone!
(629) 234-2497 View (629) 234-2497
Photo of Kate Larson, LCSW, Clinical Social Work/Therapist
Kate Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lockeland Springs, Nashville, TN 37206
Therapy should be a comfortable, non-judgmental space where you are free to bring all of your thoughts and feelings, even those parts we all have that feel awkward or uncomfortable. If you are ready to heal from past trauma, feeling stuck in relationships or creatively, or just trying to figure out what comes next in your life, we can go at a pace that feels right for you. Often people who have been through hard things have found ways to cope and survive that no longer feel helpful. Therapy is a place to connect with coping strategies, self-care practices, and relationship dynamics that feel personally fulfilling and sustainable.
Therapy should be a comfortable, non-judgmental space where you are free to bring all of your thoughts and feelings, even those parts we all have that feel awkward or uncomfortable. If you are ready to heal from past trauma, feeling stuck in relationships or creatively, or just trying to figure out what comes next in your life, we can go at a pace that feels right for you. Often people who have been through hard things have found ways to cope and survive that no longer feel helpful. Therapy is a place to connect with coping strategies, self-care practices, and relationship dynamics that feel personally fulfilling and sustainable.
(615) 436-5355 View (615) 436-5355

See more therapy options for Lockeland Springs, Nashville

How does your Therapist compare?

Number of Therapists in Lockeland Springs, Nashville, TN

100+

Average cost per session

$150

Therapists in Lockeland Springs, Nashville, TN who prioritize treating:

93% Anxiety
81% Relationship Issues
81% Depression
81% Self Esteem
75% Stress
71% Grief
71% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

84% Aetna
74% Cigna and Evernorth
56% BlueCross and BlueShield

How Therapists in Lockeland Springs, Nashville, TN see their clients

86% In Person and Online
14% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lockeland Springs, Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

  翻译: