Trishala Shah
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
316 North Milwaukee Street, Suite 401, Milwaukee, WI 53202
Let's Connect (262) 592-8222
Welcome! We all have times in our lives when we feel overwhelmed by stress, anxiety, sadness, or are going through a big life change. If you are feeling stuck and like you could use some guidance, I can help support you through this time. As a therapist, I provide my clients with a safe space to work through difficulties, process their emotions and brainstorm new ways to cope. We will work together to help you feel better and achieve your goals.
My specialty is working with individuals and couples who need support navigating: anxiety, ADHD, life transitions, relationship issues, eating disorders, personal growth, career direction/professional growth, parenting, neurodivergence, improved self-confidence, and living a more authentic and values-driven lifestyle.
I help my clients identify goals and uncover barriers and self-limiting beliefs that stand in the way of healing. I incorporate evidence-based practices such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure and response prevention (ERP), to provide skills and tools for my clients to improve their symptoms.
Call or Email Trishala Shah now for a free 15 minute consultation - (262) 592-8222
Let's Connect (262) 592-8222
Finances
Fees
- Individual Sessions $175
- Couple Sessions $240
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (262) 592-8222
Trishala Shah
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 2194 - 124 Trishala Shah
- Degree/Diploma from Case Western Reserve University Master of Science in Medical Physiology
- Attended University of San Diego, Master's in Marital Family Therapy
Feel free to ask about qualifications and training experience. Email or (262) 592-8222
Trishala Shah
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Parenting
- Eating Disorders
Expertise
- ADHD
- Anxiety
- Autism
- Bisexual
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Gottman Method Couples Counseling
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- SPACE (Supportive Parenting for Anxious Childhood
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (262) 592-8222
Trishala Shah
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centered
- Strength-Based
- Structural Family Therapy
Call or Email me for a free 15 minute consultation now - (262) 592-8222
Trishala Shah
Marriage & Family Therapist, LMFT
Location
Primary Location
Hillary Counseling
316 North Milwaukee Street
Suite 401
Milwaukee, WI 53202
(262) 592-8222Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (262) 592-8222
Trishala Shah
Marriage & Family Therapist, LMFT