Therapists in Laredo, TX

Photo of Lidia Oviedo, MS, LPC, LCDCI, Licensed Professional Counselor
Lidia Oviedo
Licensed Professional Counselor, MS, LPC, LCDCI
Verified Verified
Laredo, TX 78046  (Online Only)
Many people come to therapy feeling overwhelmed by life's challenges, struggling with past hurts, or searching for a deeper sense of purpose. Perhaps you're looking for ways to improve your relationships, boost your self-esteem, or simply find more peace and joy in your life.
Many people come to therapy feeling overwhelmed by life's challenges, struggling with past hurts, or searching for a deeper sense of purpose. Perhaps you're looking for ways to improve your relationships, boost your self-esteem, or simply find more peace and joy in your life.
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Photo of Daniel Enrique Alvarado - Healthy Alliance Counseling, LLC, LPC-S, LCDC , Licensed Professional Counselor
Healthy Alliance Counseling, LLC
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
1 Endorsed
Laredo, TX 78041
Life and relationships are full of complex decision-making that can leave a person stressed and overwhelmed. The great news is that you are not alone. I can help you understand the human decision process, which will improve both your life and your relationships. I provide counseling services to both individuals and couples experiencing major life stressors such as work issues, major life changes, anxiety, depression, and other existential concerns. Through the therapy process, I can help you reflect on and reduce your stressors to improve your quality of life or relationships.
Life and relationships are full of complex decision-making that can leave a person stressed and overwhelmed. The great news is that you are not alone. I can help you understand the human decision process, which will improve both your life and your relationships. I provide counseling services to both individuals and couples experiencing major life stressors such as work issues, major life changes, anxiety, depression, and other existential concerns. Through the therapy process, I can help you reflect on and reduce your stressors to improve your quality of life or relationships.
(956) 253-1056 View (956) 253-1056
Photo of Selina Guerra-Villarreal - SGV Counseling, PLLC, MA, LPC, LCDC, Licensed Professional Counselor
SGV Counseling, PLLC
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Laredo, TX 78041
At SGV Counseling, PLLC you will be working with a psychotherapist with over 15 years experience in the helping profession who has worked wholeheartedly with individuals struggling with co-occurring disorders. Having worked in a variety of settings, including outpatient treatment facilities (clinical director/therapist), local Colonias, as well as for the local mental health authority in both individual and group settings, I come to you with vast experience, dedication, and passion.
At SGV Counseling, PLLC you will be working with a psychotherapist with over 15 years experience in the helping profession who has worked wholeheartedly with individuals struggling with co-occurring disorders. Having worked in a variety of settings, including outpatient treatment facilities (clinical director/therapist), local Colonias, as well as for the local mental health authority in both individual and group settings, I come to you with vast experience, dedication, and passion.
(956) 304-6616 View (956) 304-6616
Photo of Ana Karen Manrique - The Therapy Room PLLC, LPC, LCDC, Licensed Professional Counselor
The Therapy Room PLLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Laredo, TX 78041
Life in general is filled with demands and stressors, both at work and at home. Balancing all that is required is overwhelming. Yet the distress you feel today does not need to be your new normal, there is hope! I believe that each person is resilient, with the capacity to build connection and heal. I work with adults experiencing anxiety and depression, grief and loss, job stress and trauma. In our sessions, I will be an active, curious listener. I will approach our work together with warmth, humor and empathy, while integrating evidence-based practices to meet your needs. I am dedicated to creating a safe space for you.
Life in general is filled with demands and stressors, both at work and at home. Balancing all that is required is overwhelming. Yet the distress you feel today does not need to be your new normal, there is hope! I believe that each person is resilient, with the capacity to build connection and heal. I work with adults experiencing anxiety and depression, grief and loss, job stress and trauma. In our sessions, I will be an active, curious listener. I will approach our work together with warmth, humor and empathy, while integrating evidence-based practices to meet your needs. I am dedicated to creating a safe space for you.
(956) 405-1623 View (956) 405-1623
Photo of Xochilt Vazquez, MA, LPC, EMDR, Licensed Professional Counselor
Xochilt Vazquez
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Laredo, TX 78041  (Online Only)
Despite trying to forget that event or situations that happened, they are still on your mind. I know it probably feels pointless to think about the past right now, but you are ready to heal and want to move on. You want to stop overthinking about your past and learn to heal to live the life you want and deserve. Through talking and using EMDR techniques, the traumatic images, and negative thoughts about yourself will be stored in your brain in a more helpful manner. In therapy, you will also be able to express and gain understanding of your emotions and the event you survived.
Despite trying to forget that event or situations that happened, they are still on your mind. I know it probably feels pointless to think about the past right now, but you are ready to heal and want to move on. You want to stop overthinking about your past and learn to heal to live the life you want and deserve. Through talking and using EMDR techniques, the traumatic images, and negative thoughts about yourself will be stored in your brain in a more helpful manner. In therapy, you will also be able to express and gain understanding of your emotions and the event you survived.
(956) 758-8350 View (956) 758-8350
Photo of Graciela Martinez-Vela - Just Breathe Counseling, Consulting, & Coaching, MS LPC, LCDC, NCC, NCAC I, DOT SAP, Licensed Professional Counselor
Just Breathe Counseling, Consulting, & Coaching
Licensed Professional Counselor, MS LPC, LCDC, NCC, NCAC I, DOT SAP
Verified Verified
Laredo, TX 78041
At Just Breathe Counseling, Consulting, and Coaching, PLLC, we firmly believe that every person has the potential to live a life filled with purpose and fulfillment. Our counseling services are carefully designed to empower individuals from all walks of life, helping them unlock their innate potential and achieve their most cherished goals. Clients undergo a comprehensive evaluation to better understand the motivations behind their decision to seek counseling. Our aim is to discern their specific needs and any underlying mental health concerns.
At Just Breathe Counseling, Consulting, and Coaching, PLLC, we firmly believe that every person has the potential to live a life filled with purpose and fulfillment. Our counseling services are carefully designed to empower individuals from all walks of life, helping them unlock their innate potential and achieve their most cherished goals. Clients undergo a comprehensive evaluation to better understand the motivations behind their decision to seek counseling. Our aim is to discern their specific needs and any underlying mental health concerns.
(956) 477-4278 View (956) 477-4278
Photo of Imane Boulares, LPC, Licensed Professional Counselor
Imane Boulares
Licensed Professional Counselor, LPC
Verified Verified
Laredo, TX 78045
My name is Imane Boulares, and I am a Muslim Arab American. I was raised in California, where I was exposed to various cultures and backgrounds. I am very thankful to that exposure as it taught me how to be accepting and understanding of others from an early age. It has also made me very curious to learn more about other cultures and how it effects day-to-day life and family systems. Furthermore, I received my psychology BA from UT-Austin and my M.Ed. from Lamar University. Working at the different settings has provided me with a diverse experience on different mental health issues with various intensities.
My name is Imane Boulares, and I am a Muslim Arab American. I was raised in California, where I was exposed to various cultures and backgrounds. I am very thankful to that exposure as it taught me how to be accepting and understanding of others from an early age. It has also made me very curious to learn more about other cultures and how it effects day-to-day life and family systems. Furthermore, I received my psychology BA from UT-Austin and my M.Ed. from Lamar University. Working at the different settings has provided me with a diverse experience on different mental health issues with various intensities.
(281) 729-5311 View (281) 729-5311
Photo of Laura Klueppel, LPC, Licensed Professional Counselor
Laura Klueppel
Licensed Professional Counselor, LPC
Verified Verified
Laredo, TX 78043
Welcome, all. My name is Laura and I am a Licensed Professional Counselor in the state of Texas. I work with clients of all ages and a broad range of mental health concerns, but focus on anxiety and depression, LGBTQ clients, and relationship concerns. My holistic approach utilizes cognitive-behavioral therapy: I focus on changing thoughts, behaviors, and emotions. I get to know what works for each individual, because there is no one-size-fits all approach to therapy! I'm passionate about helping people solve their problems, and I look forward to working with you.
Welcome, all. My name is Laura and I am a Licensed Professional Counselor in the state of Texas. I work with clients of all ages and a broad range of mental health concerns, but focus on anxiety and depression, LGBTQ clients, and relationship concerns. My holistic approach utilizes cognitive-behavioral therapy: I focus on changing thoughts, behaviors, and emotions. I get to know what works for each individual, because there is no one-size-fits all approach to therapy! I'm passionate about helping people solve their problems, and I look forward to working with you.
(832) 662-7389 View (832) 662-7389
Photo of Rebecca A Calvillo-Dovalina - Lifeway Therapy PLLC, LPC, MA, Licensed Professional Counselor
Lifeway Therapy PLLC
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Laredo, TX 78045
Whether you are struggling to deal with anxiety or depression, relationship issues/separation, family conflict, difficulties managing child behavior, reaching personal goals, fear of the uncertainty, trauma, death of a loved one, childhood abuse, or the challenges of the current pandemic has brought forth, know that I am here to help you every step of the way. The path to resiliency may not be an easy walk, but it helps to have guidance to obtain clarity and a sense of direction. Although the past may be unchangeable, discovering control with guidance in the present can help get you to the place you want to be in your future.
Whether you are struggling to deal with anxiety or depression, relationship issues/separation, family conflict, difficulties managing child behavior, reaching personal goals, fear of the uncertainty, trauma, death of a loved one, childhood abuse, or the challenges of the current pandemic has brought forth, know that I am here to help you every step of the way. The path to resiliency may not be an easy walk, but it helps to have guidance to obtain clarity and a sense of direction. Although the past may be unchangeable, discovering control with guidance in the present can help get you to the place you want to be in your future.
(956) 253-0939 View (956) 253-0939
Photo of Ivette Jacqueline Soto, MA, LPC, Licensed Professional Counselor
Ivette Jacqueline Soto
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Laredo, TX 78041
Hola y Bienvenidos! My name is Ivette Soto, and I am a Licensed Professional Counselor offering tele-health services to individuals above the age of 12. My services are available in both English and Spanish. I work with individuals experiencing anxiety, depression, grief, and life adjustments, and I have extensive experience working with children with autism, attention-deficit/hyperactivity disorder, behavioral concerns, and other related disabilities as a Registered Behavioral Therapist.
Hola y Bienvenidos! My name is Ivette Soto, and I am a Licensed Professional Counselor offering tele-health services to individuals above the age of 12. My services are available in both English and Spanish. I work with individuals experiencing anxiety, depression, grief, and life adjustments, and I have extensive experience working with children with autism, attention-deficit/hyperactivity disorder, behavioral concerns, and other related disabilities as a Registered Behavioral Therapist.
(956) 539-7843 View (956) 539-7843
Photo of Tanya Kort, LPC, Psychologist
Tanya Kort
Psychologist, LPC
Verified Verified
Laredo, TX 78041  (Online Only)
Aloha – I’m Tanya Kort! I was born and raised in Honolulu, Hawaii. I’m a Licensed Psychologist and I hold licenses in Texas and Florida. I believe that the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. When I’m not practicing therapy, I enjoy reading, auto-crossing, traveling and dancing the hula. I started off teaching students with dyslexia and comorbid learning disabilities in Hawaii for 7½ years. I went on to be the Principal of the Dyslexia Association of Singapore for 2 years.
Aloha – I’m Tanya Kort! I was born and raised in Honolulu, Hawaii. I’m a Licensed Psychologist and I hold licenses in Texas and Florida. I believe that the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. When I’m not practicing therapy, I enjoy reading, auto-crossing, traveling and dancing the hula. I started off teaching students with dyslexia and comorbid learning disabilities in Hawaii for 7½ years. I went on to be the Principal of the Dyslexia Association of Singapore for 2 years.
(346) 585-7964 View (346) 585-7964
Photo of Erik E Martinez, MA, LPC, NCC, Licensed Professional Counselor
Erik E Martinez
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Laredo, TX 78045
I am a licensed Professional Counselor and part of the National Board of Certified Counselors. As well, I am a Professional Psychologist and part of the American Psychological Association with training in Industrial and Organizational Psychology.
I am a licensed Professional Counselor and part of the National Board of Certified Counselors. As well, I am a Professional Psychologist and part of the American Psychological Association with training in Industrial and Organizational Psychology.
(956) 253-7778 View (956) 253-7778
Photo of Ediza Garcia - Laredo Psychological and Counseling Services, PsyD, Psychologist
Laredo Psychological and Counseling Services
Psychologist, PsyD
Verified Verified
1 Endorsed
Laredo, TX 78041
Hi, I am Dr. Ediza Garcia. Thank you for visiting my page. If you are a parent searching for services for your child, yourself, and/or your family, you’ve come to the right place. When youth and families experience stress and trauma, it can be difficult to find a way back to healthy living. My work is centered on helping youth and their families build resilience in the aftermath of adversity, including abuse, grief, medical illness, and violence victimization. Through evidence-based techniques, I help youth and families develop skills that lessen difficult feelings and memories and promote a path to wellness.
Hi, I am Dr. Ediza Garcia. Thank you for visiting my page. If you are a parent searching for services for your child, yourself, and/or your family, you’ve come to the right place. When youth and families experience stress and trauma, it can be difficult to find a way back to healthy living. My work is centered on helping youth and their families build resilience in the aftermath of adversity, including abuse, grief, medical illness, and violence victimization. Through evidence-based techniques, I help youth and families develop skills that lessen difficult feelings and memories and promote a path to wellness.
(956) 431-0402 View (956) 431-0402
Photo of Keshawna Cole, LPC, Licensed Professional Counselor
Keshawna Cole
Licensed Professional Counselor, LPC
Verified Verified
Laredo, TX 78045
Mental Health Advocate with 16 years’ experience engaging adolescents, teens, and parents regarding crisis intervention, trauma informed care, trust based relational intervention, solution-oriented treatment, conflict resolution, cognitive behavioral therapy, and dialectical behavioral therapy. Dedicated to implementing appropriate interventions regarding domestic violence, substance abuse, interpersonal relationships, and Child Protective Service cases.
Mental Health Advocate with 16 years’ experience engaging adolescents, teens, and parents regarding crisis intervention, trauma informed care, trust based relational intervention, solution-oriented treatment, conflict resolution, cognitive behavioral therapy, and dialectical behavioral therapy. Dedicated to implementing appropriate interventions regarding domestic violence, substance abuse, interpersonal relationships, and Child Protective Service cases.
(817) 785-9155 View (817) 785-9155
Photo of Ralph Casazza, LCP, PhD, Psychologist
Ralph Casazza
Psychologist, LCP, PhD
Verified Verified
Laredo, TX 78046
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
(817) 961-9154 View (817) 961-9154
Photo of Richard Pino, LCSW, Clinical Social Work/Therapist
Richard Pino
Clinical Social Work/Therapist, LCSW
Verified Verified
Laredo, TX 78040  (Online Only)
I know how hard it can be finding a therapist you connect with. I want to make it easy for you. Read more about me... What's bugging you? Is it a bad experience or a memory of that bad experience? Maybe it's a combination of those. I can help you feel better fast. I'm a Licensed Clinical Social Worker. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting progress and resolution.
I know how hard it can be finding a therapist you connect with. I want to make it easy for you. Read more about me... What's bugging you? Is it a bad experience or a memory of that bad experience? Maybe it's a combination of those. I can help you feel better fast. I'm a Licensed Clinical Social Worker. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting progress and resolution.
(817) 809-3602 View (817) 809-3602
Photo of Elizabeth R Gardner - My NorthSpace Mental Health Care, MS, LPC, LCDC, Licensed Professional Counselor
My NorthSpace Mental Health Care
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Laredo, TX 78041
I am a dedicated therapist committed to supporting you through life's challenges and helping you achieve your personal goals. With 8 years of experience in cognitive-behavioral therapy, couples counseling, EMDR, Play Therapy , I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions. If you’re ready to take the first step towards a more fulfilling and balanced life, I invite you to reach out. Let’s work together to uncover your strengths and navigate the path forward with confidence.
I am a dedicated therapist committed to supporting you through life's challenges and helping you achieve your personal goals. With 8 years of experience in cognitive-behavioral therapy, couples counseling, EMDR, Play Therapy , I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions. If you’re ready to take the first step towards a more fulfilling and balanced life, I invite you to reach out. Let’s work together to uncover your strengths and navigate the path forward with confidence.
(956) 955-6548 View (956) 955-6548
Photo of Kari Homan Shannon, LPC, Licensed Professional Counselor
Kari Homan Shannon
Licensed Professional Counselor, LPC
Verified Verified
Laredo, TX 78041
Hi, my name is Kari Homan Shannon, I'm a Licensed Professional Counselor, and I like to focus on the client and their needs. I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma. My career has mostly been focused on depression, anxiety, PTSD, hoarding, and trauma. As mentioned earlier, I tend to like to get you up on your feet as quickly as possible while recognizing that each person will have their own pace and own preferences. We will do whatever you're comfortable with.
Hi, my name is Kari Homan Shannon, I'm a Licensed Professional Counselor, and I like to focus on the client and their needs. I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma. My career has mostly been focused on depression, anxiety, PTSD, hoarding, and trauma. As mentioned earlier, I tend to like to get you up on your feet as quickly as possible while recognizing that each person will have their own pace and own preferences. We will do whatever you're comfortable with.
(281) 688-9331 View (281) 688-9331
Photo of Mariana Gonzalez, MA, Licensed Professional Counselor
Mariana Gonzalez
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Laredo, TX 78041
Life is filled with all kinds of ups and downs. At times, it can knock us off our feet and lead us to experience different thoughts and emotions. My approach to therapy is to meet you where you’re at and work our way towards your goals. I aim to create a space that is safe, warm, and non-judgmental to support your growth and healing.
Life is filled with all kinds of ups and downs. At times, it can knock us off our feet and lead us to experience different thoughts and emotions. My approach to therapy is to meet you where you’re at and work our way towards your goals. I aim to create a space that is safe, warm, and non-judgmental to support your growth and healing.
(956) 420-6333 View (956) 420-6333
Photo of Dr. Adriana Blasco-Rubio, DPC, LPC-S, Licensed Professional Counselor
Dr. Adriana Blasco-Rubio
Licensed Professional Counselor, DPC, LPC-S
Verified Verified
Laredo, TX 78041
Life's journey can be challenging at times. You might experience struggles with anxiety, depression, relationships and more. Support and guidance can help you find a better path leading to increased hope, joy and healing. Let's work together to overcome your struggles and grow stronger through the process. Imagine feeling less burdened by life's circumstances, more resilient to challenges, having more gratifying relationships and feeling comfortable being authentically you. Taking the first step and seeking help takes courage. I look forward to working with you and exploring the best path for your own personal growth and well-being.
Life's journey can be challenging at times. You might experience struggles with anxiety, depression, relationships and more. Support and guidance can help you find a better path leading to increased hope, joy and healing. Let's work together to overcome your struggles and grow stronger through the process. Imagine feeling less burdened by life's circumstances, more resilient to challenges, having more gratifying relationships and feeling comfortable being authentically you. Taking the first step and seeking help takes courage. I look forward to working with you and exploring the best path for your own personal growth and well-being.
(956) 247-4775 View (956) 247-4775
1

How does your Therapist compare?

Number of Therapists in Laredo, TX

90+

Average cost per session

$120

Therapists in Laredo, TX who prioritize treating:

96% Anxiety
93% Depression
77% Coping Skills
76% Self Esteem
76% Stress
75% Trauma and PTSD
73% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

87% Aetna
79% BlueCross and BlueShield
75% UnitedHealthcare UHC | UBH

How Therapists in Laredo, TX see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Laredo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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