Therapists in Smiley, TX

Photo of Tiffany Williams, LPC, Licensed Professional Counselor
Tiffany Williams
Licensed Professional Counselor, LPC
Verified Verified
Smiley, TX 78159
Welcome! My name is Tiffany Dunnells, and I am a Licensed Professional Counselor. I am a multimodal counselor that leads with a client-centered approach to allow the client to guide the session and determine the priority for our counseling and the goals. I started working in mental health back in 2015, and I have a vast experience working with a variety of clientele, both with adults and youth of all ages, with all kinds of traumas, substance use, depression, anxiety, bipolar, etc., and am eager to help my clients create the best lives possible for themselves.
Welcome! My name is Tiffany Dunnells, and I am a Licensed Professional Counselor. I am a multimodal counselor that leads with a client-centered approach to allow the client to guide the session and determine the priority for our counseling and the goals. I started working in mental health back in 2015, and I have a vast experience working with a variety of clientele, both with adults and youth of all ages, with all kinds of traumas, substance use, depression, anxiety, bipolar, etc., and am eager to help my clients create the best lives possible for themselves.
(830) 406-4789 View (830) 406-4789

More Therapists Nearby

Photo of Jill Clark, LCSW, Clinical Social Work/Therapist
Jill Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Nixon, TX 78140
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
(817) 623-5372 View (817) 623-5372
Photo of Debra Theesfield (Supervised By Crystal Gilster Lpc-S), MEd, LPC-A
Debra Theesfield (Supervised By Crystal Gilster Lpc-S)
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
4 Endorsed
Nixon, TX 78140
We all have seasons of life that are more difficult to navigate than others. During those times, having an impartial and nonjudgmental person to talk to can make all the difference. Whether your problems seem big or small, if they are holding you back from your ability to thrive, counseling may help you overcome those barriers.
We all have seasons of life that are more difficult to navigate than others. During those times, having an impartial and nonjudgmental person to talk to can make all the difference. Whether your problems seem big or small, if they are holding you back from your ability to thrive, counseling may help you overcome those barriers.
(830) 396-4578 View (830) 396-4578
Photo of Ann Bogus, LPC, Licensed Professional Counselor
Ann Bogus
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Nixon, TX 78140
Hello! I've been a Licensed Professional Counselor for over 4 years and I am here to make the process as stress free as possible. I have experience working with families, couples, adults, minors, veterans, and military families. I use a trauma-informed, attachment-based approach and utilize CBT, DBT, and Person-Centered techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, ADD/ADHD, grief and loss, interpersonal challenges, communication struggles, life satisfaction and family obstacles. We will work collaboratively to develop a treatment plan that represents your goals for therapy.
Hello! I've been a Licensed Professional Counselor for over 4 years and I am here to make the process as stress free as possible. I have experience working with families, couples, adults, minors, veterans, and military families. I use a trauma-informed, attachment-based approach and utilize CBT, DBT, and Person-Centered techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, ADD/ADHD, grief and loss, interpersonal challenges, communication struggles, life satisfaction and family obstacles. We will work collaboratively to develop a treatment plan that represents your goals for therapy.
(830) 302-3757 View (830) 302-3757

Online Therapists

Photo of Edith (Edie) Blake, MS, LSSP, LPC, Licensed Professional Counselor
Edith (Edie) Blake
Licensed Professional Counselor, MS, LSSP, LPC
Verified Verified
San Antonio, TX 78249  (Online Only)
Living life is a journey that is sometimes wonderful and other times very difficult. By walking with you on your journey, helping you through these times when the way is tough, so here to support and empower you on your journey. you do not have to face it alone. I'd like to help you! I have worked in a variety of settings helping individuals, and families experience emotional healing. I have assisted those struggling with a wide range of mood disorders, including trauma, anxiety, stress, depression relationship problems, parenting problems, career challenges, and ADHD.
Living life is a journey that is sometimes wonderful and other times very difficult. By walking with you on your journey, helping you through these times when the way is tough, so here to support and empower you on your journey. you do not have to face it alone. I'd like to help you! I have worked in a variety of settings helping individuals, and families experience emotional healing. I have assisted those struggling with a wide range of mood disorders, including trauma, anxiety, stress, depression relationship problems, parenting problems, career challenges, and ADHD.
(210) 361-8041 View (210) 361-8041
Photo of Jennifer Fahrenbacher, LCSW, Clinical Social Work/Therapist
Jennifer Fahrenbacher
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701
Sometimes we all need extra support or a safe place to turn when life seems overwhelming or confusing. Therapy can offer that support and provide a place to talk about things that may be difficult to share with anyone else. Whether you are struggling with life changes, feelings of sadness and anxiety, a sense of "stuckness", or ready to heal past traumas, therapy can and does provide relief and a new way of living.
Sometimes we all need extra support or a safe place to turn when life seems overwhelming or confusing. Therapy can offer that support and provide a place to talk about things that may be difficult to share with anyone else. Whether you are struggling with life changes, feelings of sadness and anxiety, a sense of "stuckness", or ready to heal past traumas, therapy can and does provide relief and a new way of living.
(512) 861-8822 View (512) 861-8822
Photo of Lenni Y. Peed, MA, LPC, Licensed Professional Counselor
Lenni Y. Peed
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78254
Sometimes in life we need extra support from someone who is a good listener and is not going to judge you along the way. I create a safe space for us to work together to make this happen. Counseling sessions are client-centered with an integrative approach that includes Existential Therapy, Cognitive Behavioral Therapy, and Reality Therapy. Working together, you will find meaning in life and build self-determination by creating a strong sense of self to make choices that will help you to achieve your personal goals.
Sometimes in life we need extra support from someone who is a good listener and is not going to judge you along the way. I create a safe space for us to work together to make this happen. Counseling sessions are client-centered with an integrative approach that includes Existential Therapy, Cognitive Behavioral Therapy, and Reality Therapy. Working together, you will find meaning in life and build self-determination by creating a strong sense of self to make choices that will help you to achieve your personal goals.
(830) 396-6116 View (830) 396-6116
Photo of Miriam Kuznets, LCSW, MFA, Clinical Social Work/Therapist
Miriam Kuznets
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
2 Endorsed
Austin, TX 78757  (Online Only)
My clients work on stress management and on healthy ways to cope with relationship barriers, grief and loss, creative/academic/work challenges, and life transitions. They enjoy a mature and licensed collaborator as they make changes in or learn to live with a difficult situation. They learn and practice skills that illuminate their choices. They identify their strengths and use them in new ways. They see how perceptions and behavior affect well-being. My clients benefit from a well-rounded experienced therapist (in my case, over 30 years), and they describe me as warm, practical, good-humored, respectful, and nonjudgmental.
My clients work on stress management and on healthy ways to cope with relationship barriers, grief and loss, creative/academic/work challenges, and life transitions. They enjoy a mature and licensed collaborator as they make changes in or learn to live with a difficult situation. They learn and practice skills that illuminate their choices. They identify their strengths and use them in new ways. They see how perceptions and behavior affect well-being. My clients benefit from a well-rounded experienced therapist (in my case, over 30 years), and they describe me as warm, practical, good-humored, respectful, and nonjudgmental.
(512) 659-8784 View (512) 659-8784
Photo of JoAnna LaFratta
JoAnna LaFratta
Licensed Master Social Worker
Verified Verified
1 Endorsed
Austin, TX 78756
Hello and welcome! I'm JoAnna, a Licensed Master of Social Work (LMSW) currently earning my Sex Therapy Certification through the Sexual Health Alliance (SHA). My goal as a therapist is to use my training to help clients more easily navigate complex emotional landscapes and improve the relationships they keep - with themselves and with each other. I provide specialized guidance on the relationship, intimacy, and sexuality issues my clients are faced with and work to make sure they feel heard and supported.
Hello and welcome! I'm JoAnna, a Licensed Master of Social Work (LMSW) currently earning my Sex Therapy Certification through the Sexual Health Alliance (SHA). My goal as a therapist is to use my training to help clients more easily navigate complex emotional landscapes and improve the relationships they keep - with themselves and with each other. I provide specialized guidance on the relationship, intimacy, and sexuality issues my clients are faced with and work to make sure they feel heard and supported.
(737) 201-8772 View (737) 201-8772
Photo of Kim Box, LPC, MEd, Licensed Professional Counselor
Kim Box
Licensed Professional Counselor, LPC, MEd
Verified Verified
3 Endorsed
Cedar Park, TX 78613
For those experiencing a difficult season or life transition, talking with someone about the challenges you face is one of the healthiest decisions you can make for yourself and your loved ones. At times, life is messy! Talking it through and getting an outside perspective other than friends and family can help. In addition to counseling individuals, I have over 20 years of experience working with children, adolescents, young adults, and their families. I provide guidance to those that struggle in many areas of school; emotional regulation, self-esteem, peer relationships, ADHD, behavioral issues, and anxiety to name a few.
For those experiencing a difficult season or life transition, talking with someone about the challenges you face is one of the healthiest decisions you can make for yourself and your loved ones. At times, life is messy! Talking it through and getting an outside perspective other than friends and family can help. In addition to counseling individuals, I have over 20 years of experience working with children, adolescents, young adults, and their families. I provide guidance to those that struggle in many areas of school; emotional regulation, self-esteem, peer relationships, ADHD, behavioral issues, and anxiety to name a few.
(512) 729-1162 View (512) 729-1162
Photo of Camilo Avila, LPC, Licensed Professional Counselor
Camilo Avila
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78248  (Online Only)
Ready to make a positive change in your life? I'm Camilo Avila, a bilingual Licensed Professional Counselor with over 7 years of experience based in Texas. Having completed my Masters from Texas A&M University - San Antonio, I specialize in fostering a safe and comfortable environment to enhance the client-counselor relationship. In therapy, the goal is your personal transformation by seeking progress, not perfection. I'm here to guide you in being the expert of your own life. Let's start your journey towards victory from within!
Ready to make a positive change in your life? I'm Camilo Avila, a bilingual Licensed Professional Counselor with over 7 years of experience based in Texas. Having completed my Masters from Texas A&M University - San Antonio, I specialize in fostering a safe and comfortable environment to enhance the client-counselor relationship. In therapy, the goal is your personal transformation by seeking progress, not perfection. I'm here to guide you in being the expert of your own life. Let's start your journey towards victory from within!
(830) 271-3548 View (830) 271-3548
Photo of Tanya Johnson - Alamo Ranch Therapy Studio, MA, LPC, Licensed Professional Counselor
Alamo Ranch Therapy Studio
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78254  (Online Only)
How did things get this bad? You remember the early days of your relationship and all the love and laughter you shared. Now, it’s hard to even be in the same room with your partner without fighting. So, you’ve started to avoid each other. You take the long way home from work and run needless errands. You feel guilty about it, but at least if you’re apart, you’re not arguing. Our past traumas and anxiety because of them directly affect our current relationships, even with ourselves, but so does your personal needs and desire to be happy! Pushing away your personal needs leads to long-term issues for you and your relationships.
How did things get this bad? You remember the early days of your relationship and all the love and laughter you shared. Now, it’s hard to even be in the same room with your partner without fighting. So, you’ve started to avoid each other. You take the long way home from work and run needless errands. You feel guilty about it, but at least if you’re apart, you’re not arguing. Our past traumas and anxiety because of them directly affect our current relationships, even with ourselves, but so does your personal needs and desire to be happy! Pushing away your personal needs leads to long-term issues for you and your relationships.
(830) 581-2224 View (830) 581-2224
Photo of Dr. Nichole Nava, PhD, LPC, Licensed Professional Counselor
Dr. Nichole Nava
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78253  (Online Only)
In today's society we are experiencing so much change, chaos, crises, and self-discovery. It is absolutely common to feel fear, anxiety, confusion, and anger. It is also very common for these changes to cause challenges in communication with others. The focus of therapy is to allow a safe space for exploration, expression and empowerment.
In today's society we are experiencing so much change, chaos, crises, and self-discovery. It is absolutely common to feel fear, anxiety, confusion, and anger. It is also very common for these changes to cause challenges in communication with others. The focus of therapy is to allow a safe space for exploration, expression and empowerment.
(210) 405-0872 View (210) 405-0872
Photo of Brian Blake Davis, MBA, MSW, LCSW, CCM, Clinical Social Work/Therapist
Brian Blake Davis
Clinical Social Work/Therapist, MBA, MSW, LCSW, CCM
Verified Verified
Austin, TX 78701  (Online Only)
• Schedule: secure.helloalma.com/providers/brian-davis/ • Email: briandcounseling at therapysecure.com • Phone (work) : 903-636-3314 • Hi there, I'm Brian. Do you miss feeling on track and working towards your goals? Are you not connecting with those you've felt close to, such as your best friends, significant other, or family? Do things just feel a bit off and you need some guidance to get back to being you? Every person's struggle matters. Therapy is not about gauging whether someone is weak or strong, but building on their already existing strengths to help them find healthy ways to help themselves.
• Schedule: secure.helloalma.com/providers/brian-davis/ • Email: briandcounseling at therapysecure.com • Phone (work) : 903-636-3314 • Hi there, I'm Brian. Do you miss feeling on track and working towards your goals? Are you not connecting with those you've felt close to, such as your best friends, significant other, or family? Do things just feel a bit off and you need some guidance to get back to being you? Every person's struggle matters. Therapy is not about gauging whether someone is weak or strong, but building on their already existing strengths to help them find healthy ways to help themselves.
(786) 244-7347 View (786) 244-7347
Photo of Joseph Germano, LMSW, Pre-Licensed Professional
Joseph Germano
Pre-Licensed Professional, LMSW
Verified Verified
Austin, TX 78745
I am a Licensed Master Social Worker in Austin, TX, supervised by Adam Benden LCSW-S. I work with teenagers, emerging adults, and have worked with LGBTQ+ individuals with a focus on the coming out process and relating to one's own identity. I am part of the LGBTQ+ community and work from an anti-oppressive framework. I believe I would be a good fit for you especially if you are looking to deepen your relationship to your identity and lived experience, or work through your stuck points so you can live more authentically.
I am a Licensed Master Social Worker in Austin, TX, supervised by Adam Benden LCSW-S. I work with teenagers, emerging adults, and have worked with LGBTQ+ individuals with a focus on the coming out process and relating to one's own identity. I am part of the LGBTQ+ community and work from an anti-oppressive framework. I believe I would be a good fit for you especially if you are looking to deepen your relationship to your identity and lived experience, or work through your stuck points so you can live more authentically.
(512) 714-3403 View (512) 714-3403
Photo of Patricia Hernandez, LCSW, Clinical Social Work/Therapist
Patricia Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78749  (Online Only)
If you often feel like your emotions are running your life—leaving you overwhelmed or disconnected from your true self—then you’re not alone. My clients are typically seeking a space where they can explore their emotions without judgment and at their own pace. They want to gain more control over their lives, set clear boundaries, and break free from unhelpful patterns. Together, we’ll work on fostering self-awareness and building healthier coping skills, allowing you to reconnect with yourself and live with more confidence and balance.
If you often feel like your emotions are running your life—leaving you overwhelmed or disconnected from your true self—then you’re not alone. My clients are typically seeking a space where they can explore their emotions without judgment and at their own pace. They want to gain more control over their lives, set clear boundaries, and break free from unhelpful patterns. Together, we’ll work on fostering self-awareness and building healthier coping skills, allowing you to reconnect with yourself and live with more confidence and balance.
(469) 972-5138 View (469) 972-5138
Photo of Deanna Murray, LMFT, Marriage & Family Therapist
Deanna Murray
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Discouraged? Upset? Frustrated with where your life is currently? Needing support to help you go in a different direction? Feeling stuck, helpless and alone? I am here to help. I can meet you where you are and begin to plan for what you need to do when you are ready. Maybe it is starting the journey of change or keeping you on a path. I am particularly drawn to those going through any type of life transition and who want deeper personal relationships with God, themselves, and others.
Discouraged? Upset? Frustrated with where your life is currently? Needing support to help you go in a different direction? Feeling stuck, helpless and alone? I am here to help. I can meet you where you are and begin to plan for what you need to do when you are ready. Maybe it is starting the journey of change or keeping you on a path. I am particularly drawn to those going through any type of life transition and who want deeper personal relationships with God, themselves, and others.
(512) 881-7147 View (512) 881-7147
Photo of Shayna Torres, MA, LMFT, Marriage & Family Therapist
Shayna Torres
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Austin, TX 78746
**CURRENTLY ACCEPTING NEW CLIENTS** One thing that you will quickly learn about me is my passion for people. I strive to care for others no matter the journey they are on. I value the story that each individual holds and have a curiosity about life and people that benefits me well when working with clients. My expertise is working with teenagers, young adults, and families. The teen and young adult years consists of a lot of change, growth, and sometimes turmoil. I find it essential and necessary for young people to be able to work through and process this life stage in a safe and trusting environment.
**CURRENTLY ACCEPTING NEW CLIENTS** One thing that you will quickly learn about me is my passion for people. I strive to care for others no matter the journey they are on. I value the story that each individual holds and have a curiosity about life and people that benefits me well when working with clients. My expertise is working with teenagers, young adults, and families. The teen and young adult years consists of a lot of change, growth, and sometimes turmoil. I find it essential and necessary for young people to be able to work through and process this life stage in a safe and trusting environment.
(512) 229-9272 View (512) 229-9272
Photo of Carson J. Smith, MA, LMFT-A, Marriage & Family Therapist Associate
Carson J. Smith
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
3 Endorsed
Cedar Park, TX 78613
Are you someone that wants to heal from trauma, would like to do EMDR therapy, or finds it hard to be your authentic self due to the anxiety that life brings? The good news is that you have unique strengths that serve as a strong foundation to solve your problems. Seeking out therapy can be scary, so I commend you for taking the first step. My priority is to help you achieve your goals with an emphasis on acceptance, your strengths, and empathy. If you are seeking a therapist that is collaborative and that will encourage you to accomplish your goals even when it is hard, we will probably be a good fit.
Are you someone that wants to heal from trauma, would like to do EMDR therapy, or finds it hard to be your authentic self due to the anxiety that life brings? The good news is that you have unique strengths that serve as a strong foundation to solve your problems. Seeking out therapy can be scary, so I commend you for taking the first step. My priority is to help you achieve your goals with an emphasis on acceptance, your strengths, and empathy. If you are seeking a therapist that is collaborative and that will encourage you to accomplish your goals even when it is hard, we will probably be a good fit.
(512) 640-2173 x3 View (512) 640-2173 x3
Photo of Allison Laughlin, LCSW, Clinical Social Work/Therapist
Allison Laughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78261  (Online Only)
Feel stronger in the face of challenges. Change behaviors that hold you back. Look at ways of thinking that affect how you feel. Process pains from the past. Build communication skills. Transform, adjust, or let go of toxic relationships. Strengthen self-confidence. Learn to trust your judgement. Understand family of origin issues. Handle overwhelming emotions like fear, grief or anger. Understand your strengths & weaknesses. Reduce perfectionism. Enhance problem solving skills. Regain interest in activities you used to enjoy. Feel happier again. Focus on your well-being and highest aspirations.
Feel stronger in the face of challenges. Change behaviors that hold you back. Look at ways of thinking that affect how you feel. Process pains from the past. Build communication skills. Transform, adjust, or let go of toxic relationships. Strengthen self-confidence. Learn to trust your judgement. Understand family of origin issues. Handle overwhelming emotions like fear, grief or anger. Understand your strengths & weaknesses. Reduce perfectionism. Enhance problem solving skills. Regain interest in activities you used to enjoy. Feel happier again. Focus on your well-being and highest aspirations.
(480) 847-9394 View (480) 847-9394

See more therapy options for Smiley

How does your Therapist compare?

Number of Therapists in Smiley, TX

< 10

Therapists in Smiley, TX who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Obsessive-Compulsive (OCD)
100% Parenting

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Smiley, TX see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Smiley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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