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Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I, Lic Clinical Mental Health Counselor Associate
Ultimate Life Counseling, Wellness & Consulting
Lic Clinical Mental Health Counselor Associate, MAEd, LCAS, LCMHCA, CCS-I

Ultimate Life Counseling, Wellness & Consulting

Lic Clinical Mental Health Counselor Associate, MAEd, LCAS, LCMHCA, CCS-I

Verified by Psychology Today Verified by Psychology Today
2515 Watson Avenue, Suite A, Sanford, NC 27332
Let's Connect (984) 368-5801
Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I, Lic Clinical Mental Health Counselor Associate
Do you feel unheard, isolated, misunderstood and your life is on "pause"? Or perhaps you may feel as though you are sitting at an intersection in your life wondering which way is the best direction for you to take in order to obtain your self-identified goal(s). Understanding that the journey to obtaining life goals most often encompasses recognizing and working through the pauses, risks, and stuckness of life in order to achieve personal growth and overall wellness.
I am Cecilia, a Christian counselor specializing in mental health and wellness. I am committed to helping people navigate the journey of life transitions to ultimate life wellness. I believe in utilizing strength-based and faith-based approaches that integrate evidence-based practices with Christian counseling to promote holistic care, growth, and results.
If you believe that personal ad spiritual understanding, goals, and strivings are an integral part of personal and spiritual growth, our paths intersected on purpose for a purpose. To continue your journey, you can schedule a free consultation.
Call or Ultimate Life Counseling, Wellness & Consulting now for a free 15 minute consultation - (984) 368-5801

Practice at a Glance

Available both in-person and online

2515 Watson Avenue

Suite A

Sanford, NC 27332

(984) 368-5801

North Carolina 42

Sanford, NC 27330

I offer both in-person and virtual sessions with same-day appointment availability, as well as evening and weekend appointments.
I specialize in Addiction, Depression and Trauma and PTSD 
$100 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (984) 368-5801
Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I, Lic Clinical Mental Health Counselor Associate

Practice at a Glance

Available both in-person and online

2515 Watson Avenue

Suite A

Sanford, NC 27332

(984) 368-5801

North Carolina 42

Sanford, NC 27330

I offer both in-person and virtual sessions with same-day appointment availability, as well as evening and weekend appointments.
I specialize in Addiction, Depression and Trauma and PTSD 
$100 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carolina Complete Health
  • Cigna and Evernorth
  • Medicare
  • Optum
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (984) 368-5801
Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I, Lic Clinical Mental Health Counselor Associate
Ultimate Life Counseling, Wellness & Consulting
Lic Clinical Mental Health Counselor Associate, MAEd, LCAS, LCMHCA, CCS-I
Check fees and, if listed, ask to verify your insurance coverage. or (984) 368-5801
Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I, Lic Clinical Mental Health Counselor Associate
Ultimate Life Counseling, Wellness & Consulting
Lic Clinical Mental Health Counselor Associate, MAEd, LCAS, LCMHCA, CCS-I

Qualifications

    Lic Clinical Mental Health Counselor Associate: Cecilia Smith Allen

  • Verified by Psychology Today Licensed by State of North Carolina / A18765 Cecilia Smith Allen
  • License: North Carolina Addiction Specialist Professional Practice Board LCAS-27915 / 2023
  • License: South Carolina Department of Labor, Licensing and Regulation 889 / 2024
Feel free to ask about qualifications and training experience. or (984) 368-5801
Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I, Lic Clinical Mental Health Counselor Associate
Ultimate Life Counseling, Wellness & Consulting
Lic Clinical Mental Health Counselor Associate, MAEd, LCAS, LCMHCA, CCS-I
Feel free to ask about qualifications and training experience. or (984) 368-5801
Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I, Lic Clinical Mental Health Counselor Associate
Ultimate Life Counseling, Wellness & Consulting
Lic Clinical Mental Health Counselor Associate, MAEd, LCAS, LCMHCA, CCS-I

Specialties and Expertise

Top Specialties

  • Addiction
  • Depression
  • Trauma and PTSD

Expertise

  • Anxiety
  • Cancer
  • Chronic Pain
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Parenting
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Veterans
  • Women's Issues
"
Explore self-compassion and how to find meaning and significance in life. Increase self-awareness and build confidence to facilitate desired change(s). Implement acquisition of the new skill (s) and/or behavior change and reinforce personal gains.
Call or for a free 15 minute consultation now - (984) 368-5801
Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I, Lic Clinical Mental Health Counselor Associate
Ultimate Life Counseling, Wellness & Consulting
Lic Clinical Mental Health Counselor Associate, MAEd, LCAS, LCMHCA, CCS-I
"
Explore self-compassion and how to find meaning and significance in life. Increase self-awareness and build confidence to facilitate desired change(s). Implement acquisition of the new skill (s) and/or behavior change and reinforce personal gains.
Call or for a free 15 minute consultation now - (984) 368-5801
Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I, Lic Clinical Mental Health Counselor Associate
Ultimate Life Counseling, Wellness & Consulting
Lic Clinical Mental Health Counselor Associate, MAEd, LCAS, LCMHCA, CCS-I

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Racial Justice Allied
Sex Worker Allied
Single Mother

Ethnicity

Black and African American
Native American

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Racial Justice Allied
Sex Worker Allied
Single Mother

Ethnicity

Black and African American
Native American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
As a Christian Counselor, I believe everyone has a unique life journey and to accomplish self-identified goals we can work together to help you live the life you want. I cannot promise that everything will be okay or your circumstances will change, but I can promise to support you and do my very best to understand you and help you clarify what you want for yourself.
Call or for a free 15 minute consultation now - (984) 368-5801
Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I, Lic Clinical Mental Health Counselor Associate
Ultimate Life Counseling, Wellness & Consulting
Lic Clinical Mental Health Counselor Associate, MAEd, LCAS, LCMHCA, CCS-I
"
As a Christian Counselor, I believe everyone has a unique life journey and to accomplish self-identified goals we can work together to help you live the life you want. I cannot promise that everything will be okay or your circumstances will change, but I can promise to support you and do my very best to understand you and help you clarify what you want for yourself.
Call or for a free 15 minute consultation now - (984) 368-5801
Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I, Lic Clinical Mental Health Counselor Associate
Ultimate Life Counseling, Wellness & Consulting
Lic Clinical Mental Health Counselor Associate, MAEd, LCAS, LCMHCA, CCS-I

Groups

Location

Primary Location

2515 Watson Avenue

Suite A

Sanford, NC 27332

(984) 368-5801

Additional Location

North Carolina 42

Sanford, NC 27330

(984) 368-5801
"
I offer both in-person and virtual sessions with same-day appointment availability, as well as evening and weekend appointments.
Call for a free consultation now - (984) 368-5801
Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I, Lic Clinical Mental Health Counselor Associate
Ultimate Life Counseling, Wellness & Consulting
Lic Clinical Mental Health Counselor Associate, MAEd, LCAS, LCMHCA, CCS-I
"
I offer both in-person and virtual sessions with same-day appointment availability, as well as evening and weekend appointments.
Call for a free consultation now - (984) 368-5801
Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I, Lic Clinical Mental Health Counselor Associate
Ultimate Life Counseling, Wellness & Consulting
Lic Clinical Mental Health Counselor Associate, MAEd, LCAS, LCMHCA, CCS-I
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